I found this amazing place during my search for someone who’s experienced in manual lymphatic drainage after my procedure. I met with Julissa two weeks into my post-op care after leaving someone who I wasn’t satisfied with her service. She was more into selling me her products instead of treating me. I was such a mess when Julissa started treating me. I was suffering from fibrosis and other deep scar tissues that I never thought would get better. I almost gave up on myself and was in so much pain. She was so gentle and patient with me. She recommended certain at home remedies & self treatments I can do to help heal faster. She would call & text me to see how I was doing & I would sometimes text her when in pain even at night and she would call me right back. She never forced me into buying anything she sold. She was just honest from the beginning and very realistic with my expectations. I was always looking forward to seeing her because of how she made me feel. As of today I’m pain free and I’m forever indebted to her. She also teaches yoga and a whole lot of of stuff that I plan on doing in the future. Oh! And I forgot to say she’s also a physical therapist. The studio is very clean and the ambience & atmosphere is very relaxing. Dr Julissa loves her job. She goes above & beyond to give you the best care. She treats u with so much love and respect. Her bedside manners is impeccable. I could just go on & on with how amazing she is because she’s just that. I waited for a month before writing this review because I wanted to see how consistent she’d be. She’s just the best out there and her talent and knowledge is unmatched.

I can only speak on behalf of Julissa the physical therapist. She is a God send. My lower back and hips were all out of align and I was in discomfort. She's been working on me for a short time and I feel great! She is a professional that knows exactly whats she's doing and cares about your well being. I highly recommend her for healing your body. This whole place seems great but I only can speak for the PT treatment aspect.....

I attended the meditation with sound healing this evening with my boyfriend and 12 year old daughter. We all really enjoyed it. It was very relaxing and we were made to feel welcome and comfortable while in the studio. I will definitely be back and actually purchased a package so I can try all of the different types of classes they offer. Highly recommend!

Julissa Salgado is a profound Physical Therapist and indeed has such healing abilities within her lymphatic cleanse practice.I have been going for treatment for gastrointestinal purposes and within a month of treatments I have found what truly allows my body to be put at ease. She has brought the community a place of true holistic healing, and wishes to share every ounce of knowledge she has to offer others the ability to heal their bodies not just through her but through themselves. This location/business has so many more years ahead of healing the community, giving us all the true healing opportunities we deserve! The saying, May all beings be happy and free and may we contribute to this in our own way, Julissa’s Vida Holistic Wellness Spa will provide you just that!

This is my first time trying Yoga at VIDA which included guided meditation and sound healing. It is fantastic place ! IT gives warm positive feeling, very beautiful and comfortable, the staff is incredible! I am always stressed even without knowing it at times but after the class I felt at peace. . I highly recommend it, it's a fantastic place! ❤️

I got manual lymphatic drainage. When I first walked in it was calm peaceful welcoming and very clean. I felt at home. Julissa is amazing. She is so sweet kind and caring. I learned things I did not know and I could feel the instant release of pressure in my face almost immediately. Thank you for everything! I can’t wait for my next appointment

I have been attending Emily’s prenatal yoga classes on Tuesdays at Vida Holistic Wellness and I am so happy I signed up! I wish I joined sooner; I look forward to these classes! They are uplifting and relaxing, and allow me the opportunity to stretch my body. I highly recommend. I also recently got a prenatal massage at Vida Holistic Wellness Spa and it was extremely relaxing and restoring. My body feels great! Rebekah L. is amazing and I am already looking forward to my next appointment.

Tonight at Vida Holistic was really special for me as I have never done a Cacao ceremony before and felt a level of sincerity from Catherine as our group leader and Julissa (owner of Vida) in her supporting role and as participant. The energy from the 11 ladies in the room, were clean and pure and I felt free and open to make my intention as we began the ceremony and I sipped on the Cacao. As we went on the drum journey guided by Catherine, my night turned out to be magical as my grandmother Dye Dye showed up and took me across the bridge as I journeyed down the hill towards the sea. I had no idea this would even happen and yet there she was. My grandmother guided me across the bridge at the bottom of the hill and sat with me at the Cacao tree near the sea and told me to keep on my journey and that all would be well. I felt light and energized and happy as I came out of it asking about a sweat lodge and lo and behold one of the ladies picked the card with the sweat lodge and spoke about it!! More confirmation to me. My card that I picked at the end was the high mountain and yes, it was spot on… the only obstacle in my way is me!!! Earlier this week, I was recommended to see Julissa to help relieve the pain in my neck and shoulder. She worked on me twice and the pain has subsided dramatically. Thank you for the relief.

This was my first time going. Julissa and Catherine Pena are extremely nice. The ceremony was beautiful. I will definitely be returning to the studio for some yoga. Highly recommend

Perfect atmosphere, just the right kind of balance between mind and body. Enjoy coming here for all types of classes. There’s a lot more than just yoga. I also take my kids here for kids yoga and they love it.

One day I decided to google “yoga near me” and uncovered this incredible place. From the minute I reached out to them Julissa was very responsive. I attended their Yoga class that same day and my husband and I enjoyed every second of it. As we continued taking their additional classes that week we haven’t been disappointed at all. We never realized how important it was to take some time for ourselves and we can now see the difference. We are very excited to continue exploring more classes. Thank you to Julissa and her team! Highly recommend taking the time to explore what they are all about!

We had a yoga and wine session and it was amazing!!! Nice atmosphere, clean welcoming place, amazing people. I highly recommend it. We’ll definitely go there more often. Julissa, you made us feel wonderful!

I have been taking private Pilates sessions with therapist Julissa S. I cannot say enough good things about my experience at Vida Holistic Wellness AND Julissa. I am recovering from a spinal fusion and these sessions have been a tremendous help. Beautiful peaceful place to heal and keep our bodies healthy.

10/19: I received a prenatal massage from Rebekah, and it was amazing. She really focused on my painful areas as well as giving a full body massage. I felt super comfortable as she knew what position to have me in at 9 months pregnant. Definitely will be back for a massage. Very happy I found this wellness spa. I take the prenatal yoga classes with Emily Pareti, and she is amazing! Perfect instructor, and really helps you throughout the entire session. I am definitely a beginner yogi, and I feel super comfortable and confident under her direction. I feel extremely empowered, strong, and humble in her classes and I feel they are helping me tremendously in my pregnancy. I will continue to go here for yoga, and their other services even after my birth! The studio is very relaxing, super welcoming, and clean!

Julissa is just amazing at what she does. Her manual lymphatic drainage massage is just what I needed. With each session I feel more and more relaxed, and really enjoy coming here. She's sweet, always nice to talk to, and gives excellent advice on what I can do at home. I highly recommend her for all your needs.

There is not enough time or space to write all of the beautiful things I feel about this special space Julissa has curated at Vida. After meeting her and entering the space for the first time yesterday I am certain it will be a place I come to find great community within and through. If you’re thinking about taking a yoga or pilates class, getting body work done - whether it be Cupping Therapy, Massage, Lymphatic Draining or others - choose Vida. Julissa and her team are so professional and skillfully equip to both identify and manage your needs. Catherine also leads a warming and deeply intentional yoga class on Monday evenings. This meditative flow left me feeling balanced and restored. Even more special is her monthly Sound bath featuring the most beautiful instruments from gongs to sound bowls, tuning forks, wooden flutes, drums and more. I truly felt so much peace during and after this event and cannot recommend it enough. See for yourself, you’ll feel instant love and community the moment you step through the doors. The best part? They're kid friendly and offer something for everyone.

I had a wonderful experience at Vida Holistic Wellness Spa - Sound Gong events. I went in to the experience and was greeted by two lovely instructors and a beautiful community of women where we were open and shared our experiences, while doing a planting meditation. Which we got to take home, When I walked in the community was so welcoming and wonderful, there was tea provided, yoga mats, and the experience was magical, not only did we experience Reiki, we also got a foot treatment as well as a warm stone placed during a sound bowl meditation. I have to say this experience was unforgettable and you should definitely look into practicing here. Excellent place.

I found this place by searching for a manual lymphatic drainage massage. Dr. Julissa is a great person. She is so knowledgeable and caring. She is a professional and She even goes an extra mile and giving me homework like how to exercise , what to eat , what to avoid , how to massage myself etc. Julissa is really amazing physical therapist. I also went for few Pilates classes and I love them so much. I really highly recommend this place it just feels like home with great energy !!!

I found this place in searching for a Manual Lymphatic drainage treatments. . Julissa is an amazing individual. She makes you feel comfortable and does not hesitate to educate you further of your treatment. How she speaks to you shows how much passion she has in helping indivduals feel better. She even goes the extra mile in providing additional work home exercises to help speed up the healing process between massages at the facilitiy . Looking forward in doing additional treatment with her. I highly recommend this facility. You won't regret it. Facility is always kept clean and no waiting time to enter for your treatment . Love how she has helped me recover from my liposuction surgery. Thank Julissa for giving me peace and helping me speed up my recovery time. But most of all for making me feel that everything is going well.

As a newcomer to the world of yoga, finding a studio that embraces and supports individuals of all skill levels can be a daunting task. However, I am delighted to share my incredible experience at Vida Yoga , where I discovered a warm and inclusive community that truly embraces every practitioner, regardless of their proficiency. From the moment I stepped through their doors, I was greeted with open arms and an atmosphere of acceptance that immediately put me at ease. One of the most remarkable aspects of Vida Yoga is their exceptional ability to make new students feel welcome and comfortable. Julissa and her staff and fellow yogis alike radiate kindness and friendliness, creating a sense of belonging that transcends any skill level. Whether you are a seasoned practitioner or a complete beginner like myself, you will undoubtedly feel at home within the supportive and nurturing environment they have cultivated. What truly sets Vida Yoga apart is their commitment to ensuring that everyone can participate and benefit from the practice, regardless of physical limitations or challenges. The instructors go above and beyond in their efforts to show modifications for poses, allowing individuals to adapt the practice to their unique needs. Their expertise and patience shine through as they provide individualized attention, ensuring that each student feels empowered to explore their practice in a way that is safe and comfortable for them. Beyond the exceptional guidance and instruction, what truly makes Vida Yoga special is the caring and supportive community that thrives within its walls. From the moment you step onto your mat, you are surrounded by individuals who genuinely care about your well-being and growth. The positive energy and encouragement are palpable, creating an uplifting and motivating atmosphere that inspires you to push your boundaries while still honoring your personal limitations. Moreover, Vida Yoga fosters a strong sense of camaraderie among its members. Whether it is during class, in the communal areas, or at special events, you will find fellow yogis who are eager to connect, share experiences, and provide a helping hand In conclusion, I wholeheartedly recommend Vida Yoga to anyone seeking a welcoming and supportive yoga community. From the warm and inclusive atmosphere to the dedicated instructors who guide you through modifications and the caring, supportive fellow yogis, this studio embodies the true essence of what yoga should be. Regardless of your skill level or physical abilities, you will find a place of belonging and growth within the nurturing embrace of Vida Yoga