A great experience! I had a SUP lesson with my son, delivered by Bruna, who was excellent! We loved and decided to book a tour till Saint Marta lighthouse. It was lead by Lia and I have to say that SUP is our new passion. We can't wait to have more experiences with this brilliant, caring, professional and fun team!! We recommend 100%!!!

Lia had a wonderful coastline tour for me! It was pretty windy but we had fun and even saw octopus! Such a wonderful afternoon!

Had a couple of yoga sessions with Lea as well as a SUP yoga class - she is amazing! The sessions are fun and relaxing, the beach setting is amazing and she also had some great recommendations for our trip in Cascais (if you're a tourist :)) Would highly recommend!

I organised a group of 9 people and we all had a truly amazing time, it’s the most amazing setting, with the sunshine above and an amazing yoga instructor. A great thing to try even if you have not paddled or done yoga before and a great way to start the day.

Super sup experience I rent sup boards often with Lia and her crew and I am a happy returning customer. The equipment is high quality, the instructors helpfull and professional. The sup-yoga is an experience that every yoga practitioner should try. Highly recommend to go here if you want to go supping in Cascais.

What a terrific way to spend quality time in Cascais, connect with yourself and nature!. Awesome to do yoga poses on the surf board and just BREATHE! Highly recommended and Lia was amazing ❤️

It was a wonderful experience!! I bought a gift certificate for my husband. We had a wonderful breakfast for two, which could be safely called "breakfast for four" :)) and then a romantic hour of SUP boarding! The staff was very polite and pleasant to talk to :) I sincerely recommend Sup com Alma!!! We will definitely come back here more than once!!

Alma, you are amazing and so lovely! We did the SUP yoga and it was so peaceful and relaxing. Alma has the perfect voice and is a fantastic teacher! Being in the middle of the sea and doing yoga together was a lovely experience which I hope to do again. Alma also taught us how to SUP standing and kneeling. Grazie per averci fatto rilassare al 100%!