I highly recommend everyone visiting Ultimate Performance Personal Trainers Sydney, and I recommend it to anyone looking for a change. If you don't take steps to change, you won't know how amazing this place is. My professional trainer Dom, he spent countless hours explaining the whole process to me and was very patient in making me fully understand the whole process of change, and kept telling me never give up, I can do it, and also change my perception of food mentality and correcting all my wrong training and getting the right professional training. I use the UP app every morning, I log my weight, water intake, meals, sleep time every day, the up app will show my progress, which will motivate me even more to achieve my goals. You will totally see the amazing changes taking place in your body. Dominic is a very professional coach and has been very supportive of me throughout. With his help, my body has begun to transform a lot. Dominic is a very kind, caring and professional person, he always gave me a lot of confidence in every training session and always told me not to give up, you can do it. Every training session always presents me with a new challenge, and I never knew I could do it too. Finally all the staff at UP are equally friendly and supportive and you are definitely worth every penny and commitment in the end.

The best choice I've ever made in 2022! I have struggled to lose weight and achieve my body goal throughout my whole life. Long story short, I have achieved the goal that I wanted. There has been no day that passes without a comment from my friends and colleagues that I have lost a lot of weight not to mention I look much more fit and healthier. My clothes size have gone down from 12 to 8 in just 11 weeks. It is the best feeling in the world. To achieve this, my personal trainer (Laura) has first done a thorough interview and body check and sent me the meal prep with detailed macro from day 1, encouraged me almost daily when I was going through moments of depression from sugar craving and losing motivation. She always kept a record and knew how much to push me during my lifting. Her weekly and fortnight (including measurement and photo) review were very thorough and full of great tips and advice. Last but not least, I really took advantage of UP app where you can record everything from weight, water consumption, meals, body measurement etc and the app shows your progress which motivates you even more. In conclusion, I would recommend UP to anyone who actually wants to see a change in their body - in an organic way as well, haha - and lifestyle. You won't be disappointed!!! :)

UP sets itself apart on many levels - they want to get to the root of the “why” you want to achieve your goals; the format of their programs which are tailored to each individual, based around the “why”; and the education they provide you along the way to make long lasting, sustainable changes. This is the reason UP (and my tireless trainer Oliver Walker, in particular) has been so effective for me. It’s not just a matter of showing up to a personal training session, the trainers here go above and beyond in their care of all aspects to get you to your results. It’s hard work but my trainer Olli has partnered with me every step of the way (through both good and bad) and I feel UP is a great investment in health and well-being.

I highly, highly, recommend UP. Coming from NYC, I've done it all. You name it, and I've done it. Yoga, Pilates, Tracey Anderson, Mile High Run Club, running, a million sit ups but I've never seen the the type of results that I have in the last six months with UP. My husband can't stop complimenting me and telling me how good I look. He even looked back on pictures and said, "wow babe, you really look so different". For the first time, I'm really understanding what fitness, nutrition, and exercise is and how the RIGHT combination of the 3 can help you achieve the results you are looking for. My fitness journey wasn't straight forward and my coach, Liz, was so wonderful and patient to work with me. We had to work around my IVF treatments, getting pregnant, and getting back into shape. Liz was so motivational, positive and knowledgeable. Each week I got stronger and leaner. If you are looking for a transformation and you've tried everything else but have failed, UP will keep you accountable. It is an absolute investment in yourself and your health. Don't be intimidated, this isn't your regular gym. Everyone is so friendly and rooting for you to succeed.

Such a wonderful experience training at U.P. The difference are the trainers being there around the clock to support you. Ensuring you’re accountable tracking your progress analysis to understand what needs to be done to achieve your goal. My strength is better than ever and my weight loss quicker than expected. Highly recommend Maria if you want to get real results and your health back on track. A real game changer!

I have had great personal trainers previously. The difference with Ultimate Performance is the comprehensive approach they take. My trainer is 100% committed to ensuring that my food, my water, my sleep, my weight, my wellness and my exercises are not only tracked but improving and maintained consistently each week – it is just on another level and one that I appreciate. I am just past my half-way point in terms of weight loss but so far ahead in terms of my overall exercise and diet knowledge (yes, carbs are not evil 😊). I can understand why there is a waiting list to join – its not just a gym, rather it is a place you get results. It really is Ultimate Performance.

Honestly such a life changing experience! If you struggle with motivation or just don't know where to even start on your health journey, these guys will have you covered. The support my trainer Dom provided around training, food, preparing for social events or even just checking in to see how my week was going was world class! The trainers are professional, friendly and honestly are top tier in their craft of helping people build a healthy lifestyle. Their help is provided on all fronts (food, fitness and life) which has overall changed my life in ways I could have never thought possible before I started.

I have been working with Jack Cameron and the Team at UP for the past 15 months and can personally validate that they are the most professional, dedicated, hard working, ethical and accountable personal trainers I have ever encountered. If anyone has any questions or concerns, you can contact me personally to provide accurate feedback on my personal experiences to date. They truly are the "Rolls Royce" of personal training. If I could give 10 Stars, I would give Jack Cameron and the UP Team 10 Stars. Heidi Kunkel

Ultimate Performance Sydney is one of the best gyms in town that I have been too, and my PT Oliver is very knowledgeable, supportive, truly cares, motivates you and keeps you accountable. When I first joined UP, within the first month, I started seeing results which motivated me to stick out for longer term results. I have had really bad experiences with PT in the past, and Olli totally changed my perception of PTs. If you have the right one who listens to your goals and needs, and want to see you succeed, the investment is definitely worth it. I would highly recommend UP and Oliver as a trainer!

My experience with Kristel at Ultimate Performance has been fantastic. I had never set foot inside a gym before and really didn't know if I would enjoy it. I signed up for just 8 weeks initially but have now been training with Kristel for 6 months. I saw results straight away and I enjoy the gym sessions. Kristel has been patient, encouraging and extremely effective. Even during the lockdowns Kristel came up with ways to keep training and stay on track. Kristel is always available to answer my questions and checks in with me daily. The gym faculties are great, the atmosphere is friendly and the U.P. app is easy to use. I highly recommend the whole U.P. experience!

I have been at UP for 6 months now and Liz (my trainor) is fantastic! It’s not just a training session, but a holistic approach to getting the results you want. From setting and tracking macros, advice on sleep and stress and discarding old habits and creating new sustainable lifestyle choices. She holds me accountable so I remain on track in achieving my goals. Yes, you pay premium prices, but it’s worth it, because you get results. Highly recommended!

Cannot fault these guys! They’re so good. Especially Maria my trainer - probably the best trainer I’ve ever worked with. She’s also a barrel of laughs & energy! Have only been there a few months and already seeing more results than I did for years with other trainers. The whole setup is slick - from the programming, to the space, to the fact that when I travelled Maria checked the menus of the restaurants near where I was staying and told me what I could/couldn’t eat so that I didn’t blow my macros while I was on the road. The gym manager Alex helped set me up with sessions at other UP locations while I was travelling and I had an equally incredible experience with the team in DC. I’ve also really appreciated the quality of the machines. It’s not just stock standard Life Fitness stuff like at most other gyms. The Atlantis and Prime equipment is the best in the world and allows for so much more customisation and targeting of the right muscle groups. The UP app is great for tracking everything as well - it’s good to know absolutely everything is measured, right down to every gram, millimetre and minute of sleep. Sure, these guys are at the premium end of the market but you absolutely get what you pay for. Cannot recommend more highly enough!

I Went to UP to generally get back in shape, improve habits and learn about being healthier overall. My trainer Heath has done an amazing job in all categories. I’ve seen huge results, and have really come to enjoy training and the lifestyle change it has brought on. Heath has been with me every step of the way motivating, teaching and supporting me throughout the whole process, who clearly knows his craft at the highest level. I would highly recommend him and UP to anyone who needs guidance in fitness, nutrition and training and wants to improve their lifestyle.

I would like to thank Maria who is currently my personal trainer! She is extremely supportive and always makes sure that I’m on track with my daily progress. Maria is dedicated and goes out of her way to push me to do my best, as well as supporting me with my meal preps and daily exercises. After going to UP performance, I have achieved both my fitness goals, as well as building strength. The team has helped me learn about nutrition and what I should be eating every day - which plays a massive part in weight loss. If you are looking for a personal trainer, I highly recommend UP performance, the team is just exceptional. They have helped motivate me, and I’m sure they would help you reach your goals.

Joining Ultimate Performance (UP) is one of the best decisions I've made. In just 12 weeks of my 16-week program, I've lost an impressive 12 kg and my body fat percentage has halved from 29% to 14%. Every aspect of UP, from its exceptional trainers, especially Liz, to the supportive atmosphere, is commendable. Their holistic approach to health, educating members about nutrition, sleep, hydration, and body awareness, is a game-changer. Their user-friendly app for tracking daily activities and bi-weekly measurements is invaluable. UP is more than a gym—it's a catalyst for transformative changes that extend beyond physical health. The confidence and overall well-being I've gained are worth every penny. For anyone starting or advancing their fitness journey, I can't recommend UP highly enough.

I have so far completed 8 of my 12 week program at UP Sydney and feel with the help of my trainer Maria, I am achieving all my goals that I wanted with UP. I have improved mobility, have lost 4 kilos, improved my eating habits and improved my general fitness. For anyone wanting to get on track with their fitness and general health I fully recommend UP. Thank you Maria!

UP fitness is a top notch gym that offers a truly exceptional fitness experience. From the well maintained equipment to the knowledgeable and friendly staff, everything about this gym exudes professionalism and excellence. One of the stand out features of UP fitness is their exceptional personal training program. My trainer, Zach, has been an invaluable asset to my fitness journey. He is incredibly knowledgeable, supportive, and motivating, always pushing me to achieve my best. What sets Zach apart is his personalised approach to training. He takes the time to understand my individual goals and fitness level, crafting a program tailored specifically to my needs. With his guidance, I have seen incredible progress and feel stronger and healthier than ever before. The staff are always friendly and welcoming, creating a supportive and encouraging atmosphere that makes it easy to stay motivated and focused. Overall I would highly recommend UP to anyone looking for a top tier gym experience . And if you’re fortunate enough to work with Zach, you’ll be in great hands throughout your fitness journey.

Cannot speak highly enough of UP, it’s process & the team. I’m so grateful for my trainer Heath, he works so hard to ensure I get results that I’m aiming for. It’s certainly not easy and requires lots of planning & a strong mindset! However if you stick to the plan, the plan works! Heath is always available if I ever have any questions & always gets the most out of my sessions - both in helping me understand WHY we approach things the way we do & the physical BURN during the workouts! He has helped tailor the plan to fit it around my other fitness goals and also around my social calendar which makes this actually sustainable (something I haven’t found in any of other many plans I’ve tried previous!) they really understand your values here, producing results! So excited to see what continued training here can produce! Signing up & working with Heath was the best thing I’ve done for my health!

Needing to take control of my life, as I had hit the lowest point - my eating was out of routine, I was drinking more than one should, and I had lost the ability to freely move my body. I stumbled across Ultimate Performance when looking for a Personal Trainer. After my initial meeting I knew that it was the Gym for me. I was paired with the amazing Kristal Jansen, who immediately took the control I needed to hand over to someone. Not only was I guided on my food choices (I struggled to eat more than once a day), I was guided on how to use my body, how to push my boundaries, and to enjoy it. I have been at Ultimate Performance for the past 13 weeks, and have lost 18kg. Each Kilo lost being a celebration, a milestone achieved. I also stopped drinking for the initial six weeks, and found myself forming new life habits that were also celebrated by Kristal. I could move freely again, I enjoyed being out, I didn’t want to hide at home. With each milestone achieved, Kristal has supported, rejoiced and made me feel that I can accomplish anything. When starting a program like this, there will always be little bumps along the way. Your weight goes down, it also can go back up again. However with the right Trainer, which is what Ultimate Performance supplies you with, you will learn to understand your body, not fret the changes, and feel supported for the entire journey. The objective at Ultimate Performance is long term consistency, and with their program this is easily achieved. Anyone needing to make a change, feel supported whilst doing it, I can’t recommend Ultimate Performance enough, especially if you’re lucky enough to be paired with Kristal Jansen.

I recently completed my weight loss journey for 12 weeks at this gym. Maria and Liz were very helpful and encouraging to push the extra mile in completing my journey. The trainers in this gym are very friendly and knowledgeable about not only training but also nutrition. I am very happy with the result and had a life-changing experience after completing my journey. I highly recommend anybody who wants to change their life in terms of fitness.

I've had the privilege of working with Maria at UP and I can't speak highly enough about the exceptional experience I've had. Maria's approach to personal training is truly outstanding. What sets her apart is her ability to personalize aspects of the training to fit your individual needs. She works around your requirements, ensuring that each session is tailored to maximize your progress. Her support, attentiveness, and responsiveness have been instrumental in keeping me motivated and on track. Maria's extensive knowledge and competence shine through in every session. Her guidance isn't just limited to the gym; she encourages a holistic approach to fitness that includes factors like sleep, steps, nutrition, training, and water intake. This comprehensive strategy ensures that your fitness journey extends beyond the gym doors. What I truly appreciate about Maria is her genuine commitment to my goals. It's evident that she shares the same aspirations for me, making the training sessions feel like a partnership rather than a one-sided effort. Her dedication is a driving force that keeps you focused and motivated. The other personal trainers at UP also contribute to the supportive atmosphere. They are friendly, approachable, and always ready to offer a helping hand. It’s a positive community where everyone is working towards their fitness goals together. The gym environment itself is serious about fitness, and this dedication is reflected in its cleanliness and organization. The facility is well-maintained, providing a conducive space for productive workouts. One of the standout aspects of UP’s approach is their emphasis on accountability. The data-driven approach ensures that you're consistently making progress and staying true to your goals. There's no room for shortcuts or cheating yourself. I've found the investment in UP to be incredibly worthwhile. It's not just about the present; it's an investment in your future self. The foundation you build here sets the stage for achieving those long-standing goals you keep telling yourself you'll achieve "one day". In conclusion, UP, with Maria's guidance, offers an exceptional personal training experience. If you're serious about making a lasting change in your fitness journey, UP provides the perfect platform to achieve your aspirations. Thank you, Maria, and the entire UP team

UP is not only about training its life changing. Not only do you actually see the weight loss/toning results but you will achieve an increase in energy, endurance and overall strength. Yes it is a premium price but its worth it all in the end. I highly recommend Maria as a trainer. Her knowledge, understanding, positivity and determination to assist you in meeting your goals is unmatched compared to other personal trainers.

Cannot recommend U.P. enough! My partner went on this journey before me and seeing his exceptional results, I decided to join and follow suit. Having lost 12 kgs+ and regained my strength (and muscle definition including abs), I am the happiest I have ever been. I also regained my confidence and kicked some bad habits along the way thanks to my trainers support. My partner and I are lucky enough to train with John Flowers who is unbelievably dedicated to client success, and yet he balances that perfectly with adaptability and understanding to each of his clients needs. He bases his nutritional advice on science, is generous in teaching you about nutrition, creating individualised meal plans that work for you and your lifestyle, and is genuinely dedicated to seeing you succeed. The best part is the magic formula works and you get results! The U.P environment is like a big family - everyone is warmly welcomed and encouraged on their journey. Definitely give it a go if you want exceptional results, supportive trainers and a welcoming environment!

UP Sydney is highly recommended if you thrive on transformation. The training program that my trainer Daniel puts together is highly effective and sustainable. Daniel helps me to achieve massive changes in physique through his solid training, dietary and recovery plan. In addition, the training program helps me to build strength not only physically, but also mentally. Overall, a fantastic experience and an amazing trainer.

Where have you been all my life? I've hated the gym for my whole life - but I have tried. I love cardio - running, cycling and swimming. But as I've got older, I have spent more time injured than enjoying my sport My wife found Ultimate Performance and immediately I know this was no ordinary gym. For the first time I am loving gym. The ultimate program is an integrated nutrition, weight and lifestyle programme - that really works. After only 6 weeks I can see an incredible difference in how I feel, look and live. I am actually finding myself looking forward to workouts. My strength has improved and I can run and cycle injury free - after such a short time. How fantastic. Highly recommended.

I had the privilege of working with Heath for 6 months now and I can confidently say that Ultimate Performance and particularly Heath deserve a 5-star review without a doubt. Heath is incredibly results-driven, and his commitment to helping me achieve my fitness goals has been remarkable. Heath’s motivating attitude keeps me going, even on the toughest days, and he holds me accountable for my progress, which I truly appreciate. What sets my trainer apart is his in-depth knowledge of fitness and keen attention to detail. He ensures that I have the right form at all times, which not only prevents injuries but also maximizes the effectiveness of each exercise. It's clear that he genuinely cares about my well-being and success. If you're looking for a personal trainer who will go above and beyond to help you achieve your fitness goals and provide a top-notch experience, I highly recommend working with Heath. He has been instrumental in my fitness journey, and I couldn't be happier with the results. Thank you Heath for your dedication and expertise!

After working out for many years, I am very grateful to have joined UP and to have trained with Daniel in particular to see a real transformation. Daniel keeps in regular contact, takes the time to share pointers with diet and exercise while keeping the process fun in and out of the gym. You want to be able enjoy this process while achieving great results, and Daniel has exceeded all of my expectations.

I want to give a heartfelt shoutout to my personal trainer, Heath! Over the past 18 weeks, he has been an incredible source of support and patience. Heath has consistently ensured that I stay on track with my daily progress, and I couldn't be prouder of what we've accomplished together. His dedication knows no bounds, always pushing me to give my best while providing invaluable assistance with my meal planning and daily exercise routines. Without him, I wouldn't have achieved the results I've always dreamt of. My journey at UP Performance has not only helped me achieve my fitness goals but has also boosted my strength and confidence. I've gained valuable insights into nutrition, learning what I should eat daily, a critical factor in my weight loss journey. Additionally, I had the opportunity to do a photoshoot to showcase my progress, serving as yet another motivating milestone. The UP team feels like a supportive family, radiating warmth, friendliness, and approachability. They create an encouraging environment where everyone is inspired on their fitness journey. If you're in search of a personal trainer, I wholeheartedly endorse UP Performance. Their exceptional team has motivated me, and the confidence and overall well-being I've gained are worth every investment. Whether you're just starting out or looking to advance your fitness journey, I'm confident they can help you reach your goals.

I signed up to UP with Jack Cameron. He really listens, and understood what I was looking for out of a program. I struggled with accountability and specific direction around diets (without starving or extreme limitations). Jack has been a walking encyclopedia on health and fitness, no question is silly, and the support he gives is next level, is in contact 7 days a week and early hours to make sure I know where I’m at. I’ve lost 6.8kg in less than 5 weeks, the most incredible results I’ve ever seen. All the staff at UP are just as friendly and supportive, worth every cent and the commitment. Thank you Jack!

Best thing I have ever done for my fitness and health. My trainer Saskia is so brilliant, motivating and makes working out enjoyable, but also pushes me to do things I never thought I would. I am in the middle of a 12 week transformation program and already lost 10kg in the first 5-6 weeks. I love turning up to training, when I haven't in the past. Highly recommend UP for those looking to make a life change

Looking for effectively transforming your body, U.P. is the right place. It might sound expensive when you hear about the packages etc, but I could guarantee what you get is way more than what you’d expect / pay for. From a scientific system, to nutrition supervision, activity management to resistance training; there is no way to fail. I’m really glad that I joined UP and regretting I’ve known them too late. While I’m still on the journey of my transformation, yet I’m sure will hit my target with UP!

Applying at U.P. has been one of the best decisions I have made. It has allowed me to improve not only my physical and mental health - but understand the depths and science of nutrition. You will not only come out of this place happier, stronger, and more confident but gain more knowledge in exercise and living a healthier lifestyle. If you ever feel scared to take a leap of faith, U.P. is a place where you will not regret taking it. Olli is an awesome trainer!

Where do I start! UP has most definitely without a doubt been the best decision I’ve made regarding my fitness journey to date! My coach Laura has gone above and beyond in every way possible, she has spent endless amounts of time explaining the process to me so i fully understand, educating me every day on how to eat better and change my relationship with food and mindset when it comes to training, not only for the duration of my time at UP but forever. Laura has been there every step of the way, from keeping me accountable, being incredibly supportive and reassuring, helping me choose healthier options when eating out at a restaurant for social events and creating on the go meal plans for when I’ve gone away camping. This gym is in a league of its own and really does go above and beyond for their clients and I couldn’t recommend it enough for anyone who’s looking to embark on their own fitness journey. You WILL see results and it has been and will continue to be the best investment I make.

UP definitely goes above and beyond in helping you achieve your goals. My trainer Elisabet was constantly checking up on me and motivating me to not just exercise smarter but eat and sleep better too. They also provide heaps of information, so that it's not just a fitness journey but an educated lifestyle shift, which makes it so much easier to manage outside of the gym too. 10/10 recommend, you will definitely hit your goals and grow so much outside of that too.

Oliver Watson (Ollie) is the man you can blindly rely on... I started my journey at Ultimate Performance a couple of months back. I had a fantastic start with Oliver & having tremendous progress so far. He has been brilliant in working with my specific needs and truly understands what is necessary to help me meet my goals. His detailed approach to nutrition and fitness plans has exceeded my expectations. He is always at hand when needed, responds to messages quickly, and is really good at making you feel motivated. He is also extremely good at incorporating feedback and your overall goals into your plan. Highly recommended - a tremendous amount of value for the service & guidance he provides. All I can say is that Ultimate Performance is the best fitness club in the town with the best-qualified trainers. If you have a goal, they would help you achieve that for sure!! Thank you UP & Ollie for everything!!!!

When I felt it was long overdue to invest in myself and get in the shape of my life I wanted to make sure I gave myself the best opportunity to achieve my goal. The global reputation of U.P. due to their professionalism and results made my decision easy as to who I should train with. U.P. are by far and wide the best at what they do and thousands of results they have achieved speak for themselves. My trainer Zach Salinas ensured that my targets were met and that my motivation and drive stayed high throughout my transformation. I can safely say it has been a life changer for me and the positive comments I continue to receive from family and friends reminds me of how far I have come since I started training with U.P. If like me you’re looking to invest in yourself, change your lifestyle and get into the best shape possible then I cannot recommend Zach and the team at U.P. Sydney enough. I guarantee your life will be changed for the better.

If you're looking for an amazing trainer who motivates you, keeps you accountable and truly cares for you, then look no further! I've trained with Meg for 1.5 months now and have started losing the weight that I've struggled to lose over the past 2 years - and not only that I'm much stronger, fitter, and happier. The main thing that exceeded expectations is the knowledge acquired on how to live a healthier life outside of the gym. It's safe to say I'm going to use this info & outlook for the rest of my life. P.S. I've also joined two other PT gyms in the past and they really don't hold a candle to UP. Invest in yourself through UP! - Nicole M

I’ve been training with UP for about 2 months now and lost close to 10kg. My PT John is professional, knowledgeable and takes his job very seriously. Excellent support and constantly in contact to help me achieve my goals. The complete package including the UP app, food tracking and training I can’t give any less than 5 stars. The training environment is also excellent. All shapes and sizes and feels comfortable with no judging.

Saskia is an AMAZING trainer who knows her stuff and pushes me to go a little further each time. She designed my training program to specifically help achieve my goals and also makes an effort to explain every exercise to me and what each does to the muscles group, rather than just asking me to perform the exercise. The value and knowledge gained from the 12 weeks program definitely worth every penny and exceeds every aspect of my expectations. I would never have thought I can do leg press 2x my weight!!

Nothing short of an amazing experience. When my friends recommended me to join Ultimate Performance, having been a client with UP Singapore themselves, I was intrigued by his constant excitement and enthusiasm as they spoke about their sessions. I wanted to see what UP has to offer myself and decided to book in a session in early 2022 and lo and behold, everything exceeded my initial expectations. I observed immediate results just in the first week of session with UP and all throughtout each session, I was guided with the utmost dedication and professionalism that I have not seen or experienced anywhere else. Elisabet has been working with me through good and bad throughout my time here and we would continue to do so until I reach my intended long-term goal. After only four weeks of training, I lost around 5 kg and cut 11cm off my waistline, feats which are unheard of before I came to UP. All in all, I have extended my initial 6-week sessions until I can reach my end goal of meeting my target by end of 2022. Much love and respect to the team at UP!

I’ve had heaps of trainers before and always thought “if only I had someone by my side smacking that food or drink out of my hand - I can’t see physical changes because food is my biggest issue”. After this last lock down in Sydney I was sick of wasting my time sitting on the couch eating and drinking. I decided I wanted to come out of this lockdown transformed. Reading the reviews for U.P. I had a feeling that if I could get any results it was going to be with this company. Now 4 months later, 10 kilos down and my body massively transformed - I’m at a weight I never thought I’d ever obtain and my fitness is better than when I was in my teens - and this is only phase 1! Jack Cameron has been an exceptional trainer, coach and guide. Everyone asks me what I did, I always share that I came to U.P. If you’re reading this post and wondering where to go for training - take the chance, you won’t ever regret it.

UP was a big commitment and a relatively big spend, but it was worthwhile. John F is a great trainer - very knowledgeable, genuinely invested in my progress, able to communicate and explain the technical concepts with simplicity, ready to push me when I needed it and happy to guide and answer questions any time of day. The sessions were structured and thoughtful, meaning I just had to turn up and train. I'm looking forward to continuing my UP journey as I look to maintain and sustain my gains - equipped with a refreshed approach to training, eating and general fitness.

A place to not only get results but a great education on all things health. Oliver has been a very supportive and informative PT who obviously cares a lot about his work and helping others. The program takes the stress out of worrying if you are doing the right thing with regular reviews and encouragement. Everything was personalised to my preferences making it feel like a collaborative and sustainable change to my life. I definitely thought twice about the expense but happy to see it as being a great investment now.

This is best decision I have ever made this year to join U.P., I haven't been in gym before, and wasn't sure how to lose weight and do workout, but since joining from day 1 my trainer Liz, has been the best with helping, encouraging, teaching and get out of my comfort zone to move forward for better choices and healthy habits to lose weight, and get stronger. It is a holistic programs, not just attending gym, but also trainers are happy to help to guide you through nutrition,sleep and of course training hard and drink lots of water managing stress level, everything. if you want to attend gym and transform your health and wellbeing for good, I recommend you U.P. and trust that you will have fun, challenge, dedicated hard work to your wish goal. Thank you U.P. and Liz for helping me and give me chance to improve my health, and continuous support and guidance.

HIGHLY RECOMMEND: I have just finished a 12 week block of training at UP, and have had the most amazing experience. My trainer John was super supportive, engaged in my progress and willing to help me at every turn. The training was hard but extremely rewarding, and I learnt so much about nutrition and how I can eat better to help achieve my goals. In 12 weeks, I exceeded my own expectations to lose 10.3kg and 17.5cm off my waist. I could not be happier or recommend this gym highly enough.

This is a private personal training gym so only clients have access. All the equipment is in very good working condition. There is an app that you use to track your food, macros, steps, weight etc which makes tracking your progress easy. Maria T is my trainer and she's been a pleasure to train with. She is easy going, lovely to deal with and knows how to push you to train hard. She is attentive and checks in on me every day through the app. She answers my questions and is very knowledgeable. We've made good progress on my goals so far and hope to continue to do so.