I feel very much satisfied with your yoga classes. I can now comfortably inhale ,exhale , and retain. Futher I am interested to join this type of activities related to yoga. Thanks for giving your contribution in my learning activity. Thanks mam.😊

While joining the Wellness program at Dietinsight; I was bit doubtful whether to go for a standard program (which I took 4 years ago) or a full wellness program. Seeing the details, major addition was Yoga classes. I decided to go for Wellness program and it was the best decision I could have made in terms of investing on my health. I can say only good things about Yoga classes. Very well-paced, attention to detail and just about perfect duration. I felt good physically (though sometime exhausting) after every single session. Even after finishing the course, I am still following the routine through recordings and already look forward to my next session next year. Fully recommended. Go for it.

Practising Yoga with Kanica comes with so much Ease and Mindfulness at the same time. Ever since I spoke to her before enrolling for the class, I was so looking forward to start practising with her. Kanica’s Deep Knowledge, Personal Attention and Clarity of Instructions make every yoga session a very wholesome experience. Thank you Kanica.

I really enjoyed yoga sessions with Kanica.I always feel so relaxed and energetic after each session. My body flexibility and joint movements have improved after two months . I liked Kanica’s teaching style , very clear and easy to understand. She has such a positive attitude, explains everything in detail, and is always so encouraging. She gave personal attention to each student even in group class.I'm so grateful for initiating me into yoga practice.Thank you!

Kanica is the best yoga teacher. She is kind, humble and very down to earth human. I enjoy her sessions sooo much. Kanica’s yoga practices help me improve a lot in many areas of my life. Her explanation is very thorough and deep. Highly highly recommended. Much love Kanica❤️

kanica is really an amazing yoga instructor i have ever come across She listens to your problem,guides you and helps in improving whatever health issue you have, she is really patient and calm.If you are looking to join her practice go for it you will not regret.

I had very good experience. I learnt many things during the yoga classes. I found it very useful and getting benefit of it . Kanica is an awesome yoga instructor .

I liked the yoga class by Kanica ma'am a lot. Ma'am taught us the asanas from very basic to minor details. She always gave personal attention to all the students and correct them. Her voice is very calm and soothing. She always motivated we all. She also patiently listened to all our queries and problems and give the effective solution to the same. Doing yoga with Kanica ma'am helped me alot in boosting my energy as well as flexibility. Thank you so much Kanica Ma'am💗.

Kanica mam is very polite with her patients and also diagnose the main cause of pain in any area.Also suggests very good yoga asanas to reduce the pain which also helps me in my mental stress as well. Highly recommended.

I love the yoga classes with Kanica. She is dedicated and brings in a good variety of exercises at each yoga session. This not only makes the classes non-boring, but also ensures flexibility and strengthening of different muscle groups.

You are in best hands when Kanica is your Yoga teacher. Not only she has immense knowledge about all the asanas but she also ensures that each posture is done in correct form. The teaching she delivers along the process goes with you a long way. Thank you Kanica for your guidance and abundance of knowledge you share to help those who want to be fit again.

The class with Kanica Mam is so relaxing and rejuvenating. It's been just one month I joined these classes but I feel the change in my overall health and mind state. Thank you Kanica Mam for teaching me the correct way of including Yoga in our life

Kanica is great yoga instructor. I learned a lot from her classes. She is very patient and work with each individual. I had done yoga before but her style was great and I enjoyed every class. Thank you again Kanica :)

Loved working with Kanica. She helped me with anxiety and to relax myself with breathing exercises. Them worked on gaining muscle strength followed by stretching so muscles don’t get sore or tense. Also ongoing help to work on my core . She is adaptive based upon your concerns and issues. Of course, patient and sweet