I would say from my 8 month’s of membership that this is indeed a faster way to get healthy and build a better version of you. Safe environment, friendly coaches and flexible timings.. I used to take my son for training and it indeed motivated him.. Big applause to Rocky and lion who are committed to their jobs.

The gym is clean, and the 30 minute workout idea is great. I don't like the hours of operation. They have closed the gym a couple of times with no warning ahead. They also closed every Friday morning for a month.They close from noon to 3 p.m., and close on Saturdays early, and not open on Sundays. It is expensive considering that it does not feel like we have a personal trainer. And, we get trapped on the expensive contract. I was going very often and have not lost a pound. The music selection is annoying too. At first you get more attention until you answer this survey.

This studio is unlike any other gym experience! No classes for an amazing trainer workout! I’ve hit big box gyms and spent most of my time staring at my phone wondering what to do next. Not here! Tons of personal attention! A workout where you will use muscles you didn’t even know you had! Place is clean, trainers are supportive, engaging and the music brings it all together for a spectacular experience!!! Just do it!!

This place is amazing. It’s what I was looking for, an intense in and out HIIT workout that will also help me release all the stress possible. I love it.

9Round in Lake Mary is the place to be for an amazing workout. Whether you’re a novice or have been kickboxing for years, the trainers are there guiding and encouraging you all the way. By the end of each 30 minute session, you want to keep coming back for more.

Been coming here about 3 weeks now. Love the coaches and workouts! I struggled finding a place that fits my schedule. You don’t have to be there on the hour, which greatly increased my chance of stopping by between work and picking up my child. I haven’t worked out in over 3 years and I’m glad to be back in it!

Was a great workout. In and out pretty quickly. But price online does NOT match price inside. I was told if price is an issue, that planet fitness is across the street.

I love this place! Great form of exercise. All the trainers are great at motivating and encouraging you to finish the workout, and make it fun. They know what your limits are and push you if they know you can do it. Best part? Coming in on my time, no set schedule, and 30 minutes!