Jaigurudev, Great experience. I had done 6 days Happiness course from 8 Aug 2023 to 13 Aug 2023 in Art of Living Karamana center . This course made me a tremendous change in my life. Through this program I felt carm , stress relief and relaxation. Awesome teachers! They were always with smile faces and energetic .I thank those teachers who taught us all breathing exercises,asanas and meditation. I am sure that this course will made a change in my life

Happiness program (Sudarshan Kriya) is a great life changing program..everyone once in their life should experience it..The teachers at the karamana centre are very much helpful and they will definitely transform you to a better version of yourself. Thanks to Deepa ma’am , Deepthy ma’am and Jayachandran Sir…moreover thanks to Guruji… Jai Gurudev🙏🏼🙏🏼

So helpful and rejuvenating. Sudarshan Kriya has changed my life to another level. I could find peace and happiness in my life after continuously following it and it also helped me a lot to lead a healthy life.The teachers are very helpful and supportive as well. Jai Gurudev

I have attended the 6 day course in Art of leaving Karamana center. It was a wonderful experience that will make us stress free and relaxed.Special thanks to teachers who are full of smiles. Jai Gurudev

You should do art of living once to experience what is bliss,it is helpful for stress,anxiety and other mental issues...try it once

I have done 6 days course from 17 January 2023 to 22 January 2023. I think I feel so relaxing and calm after I completed the course. Although it's a 6 days course, still I am feeling a strong bonding and happiness with the teachers and other people who have attended the course in this centre. I am so happy and grateful to be a part of this family. The most important thing and change I got from the Art of living happiness course is that I can sleep so deeply and calmly. Also I strongly believe that I can improve much more and be a happy person, if I follow the instructions given by the teachers. Thank you so much for making me to realize that the happiness and successfulness is within you.

I really experienced & enjoyed the Course (' The Art Of Living ')... because of the following Priceless features/ Advantages......☺️ . Feel Real Happiness . Yoga & Meditation . Self Realisation... . Creating Values . Permanent change in Behaviour . Physical, Mental & Spiritual Development . Clear structure & understandable . Values through Games & Interaction . Well researched content & Correct infomation . Content is relevant, interesting & suitable for the audiance... . Skilled, Eminent & Experienced Teachers... . Woderful class sessions... . Nice Presentaion... . Useful to daily life... . Affordable fee structure... . Easy methods.... . Individual attention... . Interesting, Interactive & Informative... . Ocean of Knowledge... . Value oriented classes... . Simple language... . Easy to understand.... . Convenient time.... . Good approaches.... . Continuous evaluation & followup sessions.... . Lot of simple techniques to study & Practice ... . Reference meterials are amazing... . Learn to Smile & Love ... . Overall Individual development....etc.... etc... I have joined & Completed the 'Art Of Living' course. I could experience these benefits as well. I really suggest every one must join and attain these benefits......🙂 Wonderful Learning experience.....🙂 Thank you all the Coordinators & Teachers (The Art Of Living Centre, Karamana, Trivandrum ) ....🙏🙂

The happiness course helped me tremendously with my stress migraines. It's so very helpful for those seeking peace and solace. There is so much positivity among everyone. The program teaches us of Guruji's morals and beliefs which is very beneficial and has impacted my life greatly. The teachers and volunteers are there to help you through out the entire process. Their tireless work is what enabled me to find something for myself that brings me peace.