I spend a wonderful time with these wonderful, lovely and loving people, Lalitha and Jain Gaurav. I learned many things from them, I had an instructive and joyful experience and I hope that we will meet again. With love and hugs, Lucy.

From early morning till evening, offline and online, Vinyas Yoga Studio offers a wide range of yoga batches, carefully thought, designed and adapted to specific levels and needs of yoga practitioners. Their classes are rooted in traditional yogic teachings and the trainers are passionate, knowledgeable and dedicated. The feeling of belonging to a lovely family can only add to it! Strongly recommended.

My experience in Vinyas Yoga Studio has been nothing less than heavenly. Mr. Gaurav Jain and Mrs. Lalitha Gaurav are wonderful yoga gurus and above that they are wonderful human beings. I've been attached to the Vinyas family since 14 years and through my experience I can say that it is the best place to learn yoga and know about your inner self.

I did yoga at Vinyas during both my pregnancies. It helped me stay calm positive and healthy and resulted in a smooth deliveries both the times.Also did postpartum yoga here which helped me in good and safe recovery .Best place for both pre and post natal yoga in Gwalior. Kudos to Gaurav Sir and Lalitha ma’am!

Wonderful experience in a beautiful setting! The studio has a very soothing ambience, with the highly committed founders Lalitha and Gaurav giving dedicated lessons with personalised attention to each yogi. The knowledge, deep and thorough understanding of the subject shared by Lalitha and Gaurav make for a most exhilarating practice. Very highly recommended!

Dr. Lalitha & Gaurav ji Both are Fabulous in Training Yog. As per my knowledge they very well understand that it’s not just an exercise but Syncing of Body-Mind-Soul. Their vast experience & Deep knowledge of Yog enhance to attain the maximum the result to practitioner in shorter time. Hence I strongly believe & recommend to Get trained with Respected Gaurav & Lalitha ji at Vinyasa Yog Studio, Gwalior. Thanks

Yoga classes conducted by Sir and Ma'am has changed my life completely...it's been more than a year now...and I have completely overcome my vertigo and back pain..The yoga techniques conducted are perfectly designed for all age groups..I feel really really grateful to sir.. 🙏. I feel more confident then ever before.

I am from Romania and for a month I practiced yoga in this studio. The experience was unique and cannot be compared to the one in the studios in Europe. I recommend with confidence.

Ambience is awesome, very serene and peaceful. Easily connect with oneself and feel positive vibes. One to one attention is given to the participants. Thoroughly rejuvenating sessions. Only suggestion is to reduce the fees.Gaurav sir and Lalitha is doing wonderful job. Counselling sessions to overcome depression should start.

Life has come to a full circle as if when I joined Vinyas Yoga Studio, Gwalior. I had been suffering from various ailments most importantly being mentally and spiritually down. An entry into the studio elevates you both spiritually and of course mentally. It has an aura of positivity. I became so motivated and positive that I took Yoga Instructor training from here under the banner of S- Vyasa, a world renowned Institute of Yogic studies and research. Gaurav Jain Sir was the first person to recognise my strength and motivate me towards pursuing the course. Dr. Lalitha Gaurav is a pioneer in the field of Yoga Philosophy and Therapy. Under their guidance I got my confidence back and what I am today is completely their contribution. I recommend all who wants a healthy life to join the Studio. Classes are both online and offline. Wish you a happy journey towards good health and happiness. Namaskara.🙏 Maitreyee Sharma Kolkata

This is an institute run by a couple Lalithaji and Gauravji whose dedication is just not to change your outlook and but your vision of life. I have been to a lot of yoga with different people. But Vinyas yoga is the best so far I have attended. I am a student of Lalithaji. I have opted for one to one yoga session, as I have a lot of issues that I wanted attention in specific. I an online student and the best part about it is i dont feel the difference. She makes sure that she is aware of even the smallest movement in my body and corrects it accordingly. I hv never seen someone so observant and so dedicated. Lalithaji designs my yoga practice in such a way that my body heals with my mind. You will not see it anywhere. They are unique. She says that emotions causes ailments and when emotions are healed, you body will heal along with it. She guides you beautifully into the path of life. Each session with her is an experience I would want to relive. She doesn't give up easily even if my body doesn't budge. She takes it slow and steady and will make sure it budges over a period of time. She satisfies herself by giving herself a target and I hv seen none like her. Such a selfless and soulful person. The relationship they share with their students makes you feel special. Once you join them, you become their own. You will feel at home with them and would wonder if you knew them all your life. She doesnt just connect with you, but with your soul. They make you a better person who is self aware and conscious about the way of life. This is the place that has upgraded me physically, emotionally and spiritually. An applause to the couple and their dedication.🙏🏻

I gratefully thank my yoga teachers for the opportunities, experiences and teachings. Thank you Lalitha for all the vibration of the mantras, for the energy of the practice, for all the challenges, for all the emotions that have been released, for all the well-being I feel in your presence! Thank you Gaurav for bringing us back to ourselves, for teaching us to laugh consciously and beneficially, for teaching us to move harmoniously with our body, with our mind, with our emotion! Your classes have made it possible to approach asanas more deeply and easily!

It is almoat an year I have stepped in the world of yoga, "the path that sages has chosen for me" as dr. Lalitha Gaurav once told me. Her teachings about yoga, yoga therapy and indian philosophy are deepen inside my mind so that I can become a very good Yoga Instructor. Dr. Lalitha Guarav have an immense academic experience in yoga field and her precise explanations can make everyone to understand all concepts of yoga. But my experience with the studio has expanded and I have the pleasure to meet also Gauravji and his work at the studio. I love his unique style of teaching at the studio and the way that feels people around. He made me understand the concept of yoga of "serving people". I thank to God for bringing into my life dr. Lalitha Gaurav and Gauravji and I thank them from the bottom of my heart for all their precious teachings and advises, for encouraging me on my yoga path. Vinyas Yoga Studio is more than an yoga studio it is place where to find a family. I encourage everyone that wants to learn about yoga or just do yoga to come to Vinyas Yoga Studio, to dr. Lalitha Gaurav and Gaurav Jain, surely it will be an unforgettable experience.

I had a yoga session with Sir Gaurav a couple of days ago. For the first time, I tried to do some asana using the stick, very really interesting and effective technique. I recommend everyone to visit Sig Gaurav's yoga studio, a wonderful yogi with a huge soul! I will definitely come back when I visit Gwalior again. God bless sig Gaurav 🙏🏻🕉️

Definitely recommend! I had powerful yoga classes with Gaurav Jain and dr Lalitha Gaurav, and all the advice I got was precious and enabled me to experience the expansion of consciousness. Totally recommend it for yoginis! Recently I’m attending exciting Vedic Chanting classes with dr Lalitha Gaurav. Her wisdom and humble nature are beyond words and makes me feel connected with ancient Indian wisdom and tradition. I also attend the yoga philosophy classes, study on Bhagavad Ghita,which are wonderful, and help me to understand the reason of our life and how we can realise the subjective evolution. The teachers (Gaurav Jain and dr Lalitha Gaurav) are excellent and inspiring in their own right. If you want to experience yoga practice, yoga philosophy then this is the place to be!

I have been doing yoga practice at Vinyas Yoga Studio for last 6 months in an online mode. Gaurav Jain bhaiya and Lalitha Gaurav bhabhi are both devoted and experienced trainers who make us follow the holistic approach in managing the various health problems. They have solution for even the minutest of the issues which get resolved with their suggestions. Practicing yoga at Vinyas Yoga Studio is a life changing experience. I cannot imagine my daily routine without the yoga sessions which have become like an addiction. Highly recommended without any second thought. Dr. Ritu Jain New Delhi

I had the great opportunity to take part in Vinyas yoga studios Yogic getaway in Romania. The deep knowledge and understanding of the body and the mind was shared with us in a beautiful way by Lalitha Ji and Gaurav Ji. Knowing that you are in the hands of experienced teachers with true knowledge of the tradition and modern science you can go deeper into yourself and beyond. And we had lots of fun! I’m also very grateful to Lalitha Ji for being able to benefit from her lectures online, thank you for having patience with us westerners :)