5/5 Priyal N. 5 years ago on Google • 25 reviews
Holistic,
Unbiased,
Genuine
insight
Review:
(worth
15
minutes
of
readers
time)
I
am
a
beginner
Gym
Member
of
the
Unisex
Gym
"OneAbove
Fitnesss"~Kharghar
branch
and
my
review
is
an
unbiased,
holistic
&
an
insight
review
based
on
my
one
month
experience
with
oneabove
fitness-Kharghar
Branch.
#History:
As
per
my
discussion
&
information,
Mr
&
Mrs
Shinde
are
the
owners
who
started
this
Gym
"The
oneabove
Fitness"
in
August
2018.
It
replaced
the
Talwalkar
Gym
which
was
in
the
same
place
with
almost
same
staff.
So,
It's
not
the
Talwalkars
Gym!
However,
In
my
opinion,
the
Oneabove
Fitness
has
outshined
Talwalkars
in
terms
of
gym
facilities,
equipment,
Staff
&
Trainers!
#Pros:
1)
Best
Gym
in
Kharghar
for
the
facilities
they
provide
including:
•
3
pep
sessions;
•
Locker
Facility;
•
1
BCA
(Body
Composition
Analysis)Test
consisting
{Obesity
Diagnosis:
BMI(Body
Mass
Index),
WHR
(Waist
Heap
Ration,
Fat
Mass,
Muscle
Mass);
Protein
&
Minerals
composition
in
our
body.}
•
1
Free
diet
counselling;
•
1
Fitness
Analysis
(for
understanding
endurance
level
with
body
measurements)
•
Group
Exercise
for
Thighs
&
Abs
Workout
•
Steam,
Shower
and
Massage
Facility
for
members
depending
upon
the
plans
2)
Spacious
floor
with
energized
music
for
motivation
3)
Varieties
of
free
weights,
machines
&
well
functioning
cardio
equiment
available
4)
Excellent
diversity
in
cardio
machines
including
ARC
Trainers,
Ellipticals
&
our
well
acquainted
Treadmills
(total
9).
So
one
doesn't
have
to
wait
for
another
person
to
get
his
cardio
over.
We
can
use
any
machine
&
burn
our
FAT!!!
5)
Support
staff
for
maintaining
hygiene
everywhere!
6)
Excellent
Staff
7)
Varieties
of
packages
are
available
based
on
monthly
duration.
The
longer
duration
plan
you
take,
the
cheaper
it
goes
per
month.
#Cons:
1)
A
bit
costly
as
compared
to
other
gyms
if
your
duration
is
less.
e.g.
:
1
month
cost
is
₹5900
which
is
too
high
for
a
month.
However,
worth
joining
for
a
long
term
plans
of
4/8/12
months
(Read
Below).
4
months
plan
=>
around
₹
11800
so,
₹2950/month
8
months
plan
=>
around
₹
12999
so,
₹1625/month
Note:
These
plans
are
as
per
Feb
2019,
may
vary
later!
2)
Steam
bathroom
should
have
been
of
a
Bigger
Size.
#About
Non-Training
Staff:
I
interacted
with
Sonali
Mam
on
the
first
day
who
is
excellent
for
solving
our
doubts
&
knowing
client's
demands.
She
is
very
much
professional
&
understands
our
requirement,
which
I
believe
is
very
customer-centered
approach
&
a
proper
way
to
give
importance
to
our
requirement
rather
than
just
showcasing
the
packages
they
offer.
(You
would
find
the
money-centered
attitude
in
other
gyms!)
#Trainers:
This
Gym
has
two
types
of
trainers:
General
trainers
&
Personal
Trainers.
If
you
are
a
beginner
with
lack
of
knowledge
about
proper
forms
&
techniques,
I
would
suggest
to
join
a
personal
trainer.
Personal
Trainer
it
is
a
bit
costly
&
has
variations
in
their
fees
depending
upon
their
number
of
years
of
experience.
General
Trainer
are
a
bit
newbie
but
has
basic
knowledge
about
forms
&
techniques
for
a
proper
&
hazard-less
workout.But,
obviously
they
are
general
trainers
so
cannot
be
available
for
one
single
person
for
his/her
entire
session
and
they
guide
to
all
people
who
haven't
opted
for
Personal
Trainer.
#My
Personal
Trainer
Experience:
It's
very
essential
to
opt
for
personal
trainer,
if
you
want
to
see
the
body
transformation
in
limited
time.
I
am
very
fortunate
for
being
trained
by
the
Personal
Trainer:
Shoaib.
He
is
very
excellent
for
resolving
your
queries
by
giving
profound
understanding
of
the
type
of
workout
you
are
doing
with
relevant
analogous
examples.
He
is
a
certified
trainer
&
possesses
excellent
knowledge
about
Muscle
Anatomy,
illustrates
everything
in
detail
scientifically.
I
extended
my
plan
from
1
to
4
months
because
of
his
well
technique,
knowledge
&
excellent
friendly
attitude.
10/10
Star
for
Shoaib!
:)
My
Plans:
3+1
months
CHCF
(Complete
Health
Club
Facilities)Membership
Plan
=>
₹
11800.
Personal
Trainer
=>
15930
for
3
months
with
alternate
days
pep
session.
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