I was suffering from severe heel pain for almost three months and when it went from bad to worse, I did an X-ray which confirmed the issue I was plagued with. Due to my lifestyle and other medical complications, there was bone growth at the heels of my both the legs. The issue was severe on my left foot which obviously pained much. As advised by my family doctor, I was told to undergo physiotherapy which is the only solution to the problem as no surgery or medications could help. As my son was already doing physiotherapy sessions at Reliva, Chembur for lower back pain and was very satisfied with the results, I decided to undergo the sessions at the same outlet. On my first consultant, the senior physiotherapist over there, Dr. Kashmira Gupte explained in detail about the issue I'm suffering from and what's the treatment protocol to be followed along with the long-term results. Due to my age and other medical complications, she had told me in advance that the pain will subside slowly and eventually could be managed completely. That followed with once a week sessions with Dr. Kashmira. The sessions lasted almost 30 to 40 minutes which included two modules of treatment followed with certain exercises. The exercises needed to be done at home as well regularly. Dr. Kashmira had designed my whole treatment protocol considering the limitations of my age and medical conditions. After some sessions she would add/modify excersises which slowly helped build up my muscles around the leg and foot, which in turn helped me in my movements which was much restricted earlier due to the heel pain. Around about three months later, my pain has gone down considerably and today I'm able to do my household chores and walk around properly. Doctor has advised me to continue with the excersises at home whenever I get time which would help me to manage this condition in the long term. I'm very much satisfied with my sessions with Dr. Kashmira Gupte, who is very down to earth and has much patience, which helps in building the trust and confidence of people like me. I would very much recommend Dr. Kashmira and Reliva Physiotherapy for a healthy recovery through physiotherapy.

I under went physiotherapy for my shoulder muscles pain under Dr. Aparna at ReLiva Chembur and happy with the early recovery and proper advice for what to do and what not to do post recovery and exercise. I am very happy to visit for the second time for my physiotherapy.

I injured myself while trying to learn tennis. I visited Reliva- Apollo Spectra Chembur / Deonar on 16th November. We booked through the phone. I had a very good experience as the hospital didn’t give the typical hospital feel. Plus the reception etc was very welcoming. Now the main experience of treatment. I was under the care of Dr. Aparna Thakur and on first day itself with the diagnosis and procedures and exercises recommended I was feeling very well. Slowly the exercise was increased and the pain for which I went is gone. Within 3-5 days I am cured and main thing is Dr. Aparna understood the issues so well that it was unbelievable for me. She is more patient with the patient than the patient. Kudos.

My 6 months babu having the neck issue as he unable to hold is neck dr karishma gupta had treated very well ...now he is holding his neck very superdentily very good services good hygein maintance Thank you so much for the wonderful care and treatment its my personal experience after meeting her very good and positve vibes comes once again thank u doctor and team who cordinate me reguraly .... Once again big thanks to Dr Kashmira is very supportive and dedicated towards her work, Am really happy with the overall experience. My babu treatment is still on.

I was having severe pain in my left thighbone and developing back pain. Any particular reason of that was unkown to me. Due to lockdown I couldn't go outside and seek help for the same. My son suggested we take expert advice from Dr. Kasmira Gupte as we knew her personally. And the services from Reliva are very reliable thats why we chose it for treatment. I had Multi level benefits from the treatment. In 3 sessions i had detailed conversation with doctor. She took all my history and treated me accordingly. Pain had reduced in 4 weeks and i started to enjoy the physiotherapy exercises and made them my regular workout. Significant changes i experienced were the pain had reduced to a minimum level. And secondly these sessions gave a positive energy that pain can be reduced and I could go back to my Normal routine as earlier. Best part about the treatment for me was that Doctor Kashmira was very compassionate and patient with me considering my age and various other medical problems that was my reliva moment. She really took care that i did all exercises as per my capacity and even gave time to take sufficient rest and get back. She was very flexible with timings throughout sessions as per my working schedule. The best things about Reliva are that there is a good staff who cooperate with you and take good of care of all the patients. The treatment and the exercise schedule are very well organised and conveyed and explained in a simple manner through PDF as well as by Doctors. Thus i would definitely consult Reliva in future and also suggest their services to all who seek immediate attention.

I had consulted Dr. Trupti Mule for back pain issue and I am happy with the treatment suggested by her. She possess sound knowledge and expertise and she has been extremely supportive in understanding my issue and suggesting possible remedy. Being regular with physiotherapy has helped me reach great levels of recovery !

Got physiotherapy done under Masoomi for my back and she resolved it within a week or so .Her knowledge on things around pain and causes is good ,would highly recommend her : Very professional services by Reliva.

I consulted Dr Aparna Thakur when I was immobilized with a debilitating Rhomboid muscle sprain, upper back & neck pain. She was patient, assuring and very competent. With a combination of TENS, IFT and simple exercises she was able to help me regain flexibility in the affected areas within 3-4 sessions. She also suggested exercises for long term pain prevention/management. I highly recommend her services. Reliva Physiotherapy Clinic is situated on the 1st Floor within Apollo Spectra (near Deonar Bus Depot). Prior appointment is recommended to avail prompt consultation.

Post the lockdown i was down with frozen shoulder and came to know about this clinic which is a Covid free clinic, that made me comfortable about Reliva.The overall approach and treatment given was very professional and the exercise and routines was very well managed by Dr Kashmira. The best thing is she studies the progress of the patient and personally pays attention to all the aspect connected to the issue and accordingly she changes or tweaks the approach. I found her treatments giving very effective results and never expected to recover so fast. Thank you so much.

When I had come to this place, I was recovering from an ACL reconstruction surgery. The idea behind choosing this place was to find someone who could get me back to sports in a manner such that I do not injure myself again. They helped me do exactly that in way such that the exercises are suited to the sport I play. This coupled with their understanding of what specific problems I faced along with progressive results which could be seen, made for a wonderful experience. All of this help is done with great patience and care which was all the more comforting at a time of distress.

Best physiotherapist in Chembur & Govandi area. Earlier I went to Physioworld, but that was hopeless. Glad that later I found out and explored ReLiva.

I have taken Reliva's services for 2 separate issues this year - extreme pain due to a bad hamstring pull and upper back issues. When I visited the clinic, I could barely walk with the pain in my hamstrings too much to bear. After a couple of sessions I started to feel real improvement and slowly recovered fully. The most impressive aspect is the professionalism and expertise of the doctors. After a detailed assessment, I was given a transparent timeline on my recovery duration and the exercises were designed to gradually build up strength with out risking re-injury. I would like to thank Dr. Kashmira for her professionalism, care and dedication during the sessions.

I had an ACL surgery and was looking for postoperative physiotherapy sessions near to my place . Got to know about reliva and took a shot and it turned out be a great one After few sessions with DR. Kashmira there is a drastic improvement in my knee strength and flexibility also the exercises taught by her really effective . Will surely recommend her for sports injuries treatment .

“Physiotherapy can be life changing…even from 7000 miles away” I rarely write reviews but I have to here as my experience could benefit many. If you are struggling with arthritis and feeling helpless about the road ahead- I recommend you reach out to Reliva and give yourself the chance to experience virtual physical therapy. It has changed my life and knowing how common these problems are, I must spread the word and give credit where it’s due. I am 62, a scientist living in the US for 22+ years - very outdoorsy and active. Earlier this year, I started developing pain gradually in my neck, skull, thumbs and fingers. After consulting multiple rheumatologists in the US, the road ahead seemed limited and rather hopeless, filled with pain management and coping strategies as the condition gets worse. This not just altered my physical life, but started impacting my emotional well being as I saw a deteriorating and dependent life ahead. Someone recommended physiotherapy might help. Unfortunately, COVID-19 had all local centers closed. This is what brought me to Reliva, who amazingly enough, offer virtual physiotherapy service that have far exceeded my expectations. Six weeks later, I feel like I am getting my life back. My neck and skull issues have vanished. My thumbs and fingers are improving, and I have a rekindled hope for again leading an active life as I continue my sessions. Dr. Carol Johnson from Reliva has been an incredible ally. She reviewed all my medical reports in advance. In the very first session itself, I found her extremely knowledgeable, patient and fantastic at navigating the virtual environment effectively. She developed a personal rapport quickly and has constantly delivered excellence in demonstrating exercises, helping me practice and gathering feedback about my pain level and experience. Her advice extends beyond physiotherapy practices to diet and life style changes and it has been amazing to see how effective virtual physiotherapy with Reliva has been. Thank you Dr. Johnson and Reliva for helping bring back a lot of joy in my life.

Just to say thank you to Dr. Aparna for treating my rotary cuff tendinitis. I found your line of treatment was excellent and would have no hesitation in recommending you to my family and friends if they ever require physiotherapy.”

I had a very good experience under Dr Carol Johnson's care at ReLiva. She was very empathetic even while being professional, gave me the right information regarding my condition and solutions for the same, and was very patient during the sessions. The ReLiva facility itself is very conveniently located at the Apollo Spectra Hospital in Chembur, and my all-around experience there was very positive and comfortable.

I consulted Dr. Nandini for upper back, neck and shoulder pain, and the experience was really good. The pain reduced considerably after the first session. The doctor was very meticulous and considerate and also gave me exercises and tips for long-term postural correction. High recommend ReLiva and am grateful for Dr. Nandini.

We called ReLiva as soon as my mother (77) was advised physiotherapy. My mother had a fall and was not able to move her left shoulder and hand. ReLiva was very responsive and immediately assigned Dr Kashmira Gupte for the treatment. Dr Kashmira is really good. She has a very nice personality and her treatment was very good. She was very punctual and would inform us in case she was held up. My mother has fully recovered thanks to Dr Kashmira and ReLiva. She is able to move her hand freely and is not in any pain. I would recommend ReLiva and Dr Kashmira highly. Thank you!

I am 54 years young and I was having severe lower back pain in the morning or after having a hectic day. My back would go inyo a spasm the follwing day and end up having a stiff back. I was refered to this place by one of my close friend and then my sister also, especially they spoke highly about Dr.Carol. After a few sitting i am off pain killers and muscle relaxants. The stiffness has reduced..i am able to play badminton much better. The way i was shown my excercises and its effects and the physio therapy was awesome. The machines and gadgets are also wonderful with the excercises. Reliva is like a family place and not a hospital.

Had a great experience with doctor Kashmira! Highly recommended... really humble and helpful

I am 100m and 200m athlete.I had been suffering from elbow pain and lower back pain .I took my treatment from physiotherapist Kashmira .She explains the problem well and tells whats going wrong .In my case the pain had reduced within five sessions . I am still continuing the exercises which she advised.It's hardly around 15 days from my treatment but I am already starting to feel great and my performance in my sports is also gradually improving.

This is my 5th roundup therapy with ReLiva. My lower back n knee pain has reduced significantly... Thanks to Dr. Kashmira. She is extremely knowledgeable n wonderful personality. She explains whats going on and how to get mobility back through exercise... I will highly recommend to everyone.

I had undergone a surgery of my right hand humerus bone as it was dislocated and i was asked to start physiotherapy and Dr. Kashmira guided me very well on how she will be conducting the sessions. Within few days I can see significant improvement already. Apart from treating the hand, she has also suggested few exercises for my back pain. Dr. Kashmira is friendly and thorough professional and I will definitely recommend ReLiva to my friends and relatives.

Very well organized, excellent support in appointment booking etc. Dr Kashmira is very supportive and dedicated towards her work, patients. Am really happy with the overall experience. My treatment is still on.

I had undergone physiotherapy sessions with Dr Masumi for my leg/ calf pain. I did get a lot of relief. Dr Masumi is very knowledgeable and committed to her profession and makes the patient feel at ease. She is soft spoken and her positive approach makes the patient feel very comfortable. I would recommend her.

I came with Knee pain and was under care of Dr. Aparna Thakur. When I came it was difficult for me to even walk.and now I can walk for 2kms. Have got much pain relief. Overall happy with treatment.

Great experience great Dr. at Reliva. I was suffering from back problem for last one year and took so may unnecessary treatments here and there and expend lots of money. But when I reached at ReLiva I got the right treatment for my problem. Today I run, I do excersic, play and do all normal activites. Thanks to ReLiva.

My appointment was there for 11 am I went there and they keep me waiting for half an hr … in between that time I went to ask receptionist and she was like I don’t know when dr will come I don’t have any idea … Dr I just want to say that if u don’t have time for ur patient then y u open clinic also … I went to chembur Apollo clinic … my experience was very bad

Dr. Trupti treated me for a neck bulging. She gave me a clear explanation of the situation and suggested some exercises. She also explains why the exercises have changed, which really helps me comprehend the treatment more clearly. I strongly recommend her.

I'm eternally grateful to Dr. Aparna (Physiotherapist) and will always thank her for the physio exercises, treatment and for the knowledge of sitting posture and habits to be followed while working hours to avoid the lower back injury and also on how to treat ur hamstring strain which she shared and treated. I'm highly delightful as she caring, responsive and well communicative. I would highly recommend anyone for the same problem.

We went for physiotherapy sessions with Dr. Trupti after Total Knee Replacement surgery and could recover well within a period of one month from date of surgery. Dr. Trupti guided and explained well on the purpose and importance of each exercise. Thanks to Dr. Trupti and Reliva Team for the support.

I had a strain in my hip flexor and pain in my hip. Dr. Kashmira was very patient to tell me what was wrong with my hip and hip flexor and provided me treatment accordingly. I took 4 sessions with her to strengthen and stretch my hip and hip flexor and my strain and pain was gone. Highly recommend her! Thank you.

I was having problems with my back and shoulder. Dr.Kashmira was very knowledgeable and was able to comprehend the issue quickly. My condition improved in a few sessions and I would most certainly recommend her...

Hi, I am Parul Shah. I was under Physiotherapy with Dr kashmira. I'm very much satisfied with her work done. She is very polite and showing the exercise to the point and till done properly by me. I'm very much grateful to her after taking the therapy.

For over a month I kept ignoring the pain at the bottom of my thumb, top of the wrist and shoulder. However, when the pain became unbearable, I decided to try Physiotherapy. After speaking to a few people and checking options online, I decided to try ReLiva. Dr. Kashmira Gupte was able to quickly and accurately ascertain the problem and start the treatment immediately. She was also accurate in her assessment that i would need 7-9 sessions only to get rid of my pain. Dr. Gupte explained to me the reason of the pain in simple terms. Each session included phyisiotherapy on the pain areas and then she taught me a few exercises and ensured that I did these exercises properly. Dr. Gupte came across as very calm and technically very sound. By the end of 6 sessions my pain had disappeared. This ReLiva facility is extremely neat and clean. All Covid norms are strictly adhered to. Thank you Dr. Gupte for your patience and helping to treat the pain.

It was a good experience. They were really friendly, and helped me recover well. Thank you.

Doctor Huda is very professional and experienced. She understood problem and explained all exercises properly. Very satisfied.

I was troubled with Peroneal Subluxation, so I visited Dr. Kashmira in Reliva clinic. She was extremely caring and helped me to get back to normal. She was patient, caring and knowledgeable. Reliva clinic is also covid-free, which made me feel safer while attending.

I had joined the physiotherapy sessions  at ReLiva by the Dr Kashmira.After 3 months of my spinal cord surgery. The physiotherapist was calm & knew her workflow commendably well. She particularly well understood my strains & turmoil in my lower back area accurately. Over time there was an improvement in my muscles performance & functions. After undergoing regular sessions of physiotherapy ,my condition has progressed a lot and it is close to healthy again. I will heartily recommend anyone to join her for comprehensive physiotherapy. I was very contented with the sessions with Dr. Kashmira. Thanks !!!

When I visited Relive clinicI could barely walk with the pain in my knee too much to bare , After only few sessions I started to feel improvement and slowly recovred fully.I would like to Thank Dr Kashmira Gupte for her professionalism, care and dedication during her sessions.

Great personal care taken by the doctors. The sessions are very helpful. Went again in 2021. The experience was absolutely top class. Dr kashmira is not only brilliant technically but also invested in patients well being. My cervical pain got better very quickly and efficiently. Keep up the good work

I was facing lower back issues in lumbar region. I couldn’t do hip flexion . This issue occurred while deadlifting . So I was looking for a sports physio, I found reliva on google so I took an appointment here and Dr . Kashmira has helped me to recover. She is highly knowledgable and polite Sports physio. The ROM increased and I got relief from the pain in a week . Highly recommended 👍

Had injured my knee while running .. Dr. Kashmira was very supportive in making me understand to strengthen my knee.. after attending 2 weeks of Physio my knee is lot more flexible & able to carry on my regular activity. Will strongly recommend Dr . Kashmira

Dr Kashmira at the Deonar Apollo spectra was very diligent n knew her work very well. She was patient n a very good Physiotherapist

I am very happy with the treatment! Dr. Masumi Dasgupta was very patient and understood my pain correctly. I could track my improvement over time, and saw a reduction in pain with regular practice. Thank you Dr. Masumi and ReLiva physiotherapy!!

Hi I am Asha Venkatesh a cancer survivor from Navi Mumbai . I started having shoulder pain due to weakness in muscles due to chemo. I contacted reliva and they send Masoomi their physiotherapist. I am amazed at the quality of their staff . She not only made my shoulder 💯 alright which had only 20 percent range of movement but also helped me emotionally by patiently listening to my worries and positively motivating me as it was taking time to heal and I was weak also . I am really happy with the services and I strongly recommend reliva and Masoomi 😁😁😁😁😁😁

I am very satisfied with the Physio treatment of mine at Apollo Reliva. Dr.Masumi Dasgupta has taken the session and have prepared the exercise chart on regular basis.She is very gentle in handling the situation, she patiently listened & understood my pain and then started the Physiotheraphy accordingly.

I had a very good experience under Dr Carol Johnson's care at ReLiva. She was very empathetic even while being professional, gave me the right information regarding my son's condition and solutions for the same, . The ReLiva facility itself is very conveniently.

I had an unbearable pain in my neak and shoulder ..i got painless treatment from dr. Carol mam...such a calm n gentle therapist...just in fev sessions my pain has reduced..thanx for ReLiva n special thanx to dr.carol mam.... Friends if u are in severe pain u may get obvious tratment from dr. Carol n ReLiva... Thank you!

I had knee inflammation and because of that I could not bend and fold my leg..But thanks to Dr.Kashmira who gave me proper treatment and exercises suggested by her helped me to recover..Thanks to Dr.Kashmira and Reliva.

I landed up with the clinic with a severe back pain. I could neither sit stand nor walk properly. Doctor Kashmira 's treatment worked instantly. At the end of the first day session I could stand straight and walk with ease. I was glad i went to the right person.

I was facing a severe leg pain while walking , after visiting orthopaedic doctor it was diagnosed that I am having spine problem and he suggested to undergo physiotherapy treatment. While doing the google check and after consulting with doctor I found ReLiva physiotherapy is most popular. When I went to my therapy sessions, Dr Kashmira not only worked with the primary problem I was there for, but She also made it a point to check in to see how I was doing in getting through my days and listen to the problems I was having. She would give me tips on how to do things differently, so I could be more successful in doing things. “Thank you so much for the wonderful care and treatment you gave me during my therapy sessions. The stretching maneuvers were very helpful to my physical well-being, my pains are completely gone, and I can join my teammates to play Cricket again without stress. Once again, thank you for being such a kindhearted care provider and for making the treatment bearable.”

Very professional and friendly. I felt immediate relief as well as saw an increase in my knee strength. The problem I was facing was pain and swelling in my knee. Not only have I understood my knee problem, I have also learnt how to take care of it and increase strength in every day life, the correct posture, the areas of strength development to ensure stability, etc. I have felt the pain drastically reduce and an improvement in my mobility. The best part was my session with Dr. Kashmira. She made me understand the problem and was very warm and encouraging. I would recommend the wide range of exercises that ReLiva provides as well as the treatment they give for various injuries.