Hangar Human Performance Centre | MMA | Performance Gym image

Hangar Human Performance Centre | MMA | Performance Gym

Gym Fitness center Personal trainer Physical fitness program Martial arts school Martial arts club

One of the Top rated Gyms in Cardiff


Address

Penarth Rd, Cardiff CF11 8TT, United Kingdom

Website

www.hangarhpc.com

Contact

+44 29 2166 0165

Rating on Google Maps

5.00 (84 reviews)

Open on Google Maps

Working Hours

  • Tuesday: 6 am to 9 pm
  • Wednesday: 6 am to 9 pm
  • Thursday: 6 am to 9 pm
  • Friday: 6 am to 9 pm
  • Saturday: 9 am to 2 pm
  • Sunday: 9 am to 2 pm
  • Monday: 6 am to 9 pm

Featured Reviews


Frequently mentioned in reviews: great (14) staff (13) equipment (12) friendly (10) classes (10) fitness (9) training (8) coaches (7) recommend (7)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Jayne C. 3 years ago on Google
    Friendly gym. Loads of equipment to use so no waiting around. You can train outside take what you need to use and then clean it and put it back. If you like boxing or MMA its the gym for you. Connah the german Shepherd is a big friendly dog as well
    2 people found this review helpful 👍

  • 5/5 sayeed c. 3 years ago on Google
    best gym in wales!! for a monthly membership you'll receive the latest gym equipment and mma,wrestling,kickboxing,muay thai,BJJ and boxing all within the monthly membership Wich comes at low price that's the best deal ever. friendliest staff there and knowledgeable coaches on their respective fields. it has a great family environment so it feels like home. with everything this gym provides you can become the best version of yourself I would highly recommend this gym to anyone and from all age and fitness level.🙏👊
    1 person found this review helpful 👍

  • 5/5 Melissa T. 2 years ago on Google
    The centre is welcoming and professional. Egos are left at the door, which is refreshing. I have just experienced a kick boxing group lesson, and the instructors were invested in improving technique and knowledge both individually and as a group. The changing facilities are immaculate. I would highly recommend.
    1 person found this review helpful 👍

  • 5/5 Muhammad Haris K. 2 years ago on Google
    I would highly recommend the Hangar to anyone who is serious about their fitness goals. The gym is well equipped and the staff are courteous, friendly and very helpful. The mobile application comes in handy and keeps track of all classes and even how busy the gym is in real-time so you can schedule accordingly. Five stars!
    1 person found this review helpful 👍

  • 5/5 Arham H. 5 years ago on Google
    Excellent facility with plenty of classes to suit a variety of people and abilities! Classes running everyday of the week and include mixed martial arts, wrestling, kickboxing, yoga, plus fitness, HIT workouts and more. Gym staff and coaches are incredibly welcoming and give the place a warm family feeling. They also run beginners courses for those starting from scratch!
    1 person found this review helpful 👍

  • 5/5 James W. 1 year ago on Google
    By far the best gym I’ve come across, has all the equipment and facilities you need for all types of training! Coaches and staff are so friendly and can’t do enough to help- amazing community to be apart of. Seriously couldn’t recommend more!!

  • 5/5 Thomas G. 9 months ago on Google
    My son (16) has found Paul and Faith and all other staff at Hangar MMA gym to be incredibly helpful role models, aiding him to completely turn his life around, adopt a positive attitude and direction. Fantastic.

  • 4/5 Georg Maximilian K. 8 months ago on Google
    Passing through Cardiff, I joined a really great bjj class here. The coach was competent, the training partners real gentlemen, the staff very friendly and accommodating. Hygiene could be a bit better.

  • 5/5 gary z. 6 months ago on Google
    Fantastic place with great choice of equipment! Really friendly knowledgeable staff who really are passionate for client success. A must to consider when looking for a PT or a gym

  • 5/5 kirk690 10 months ago on Google
    Great gym,great atmosphere and everything you could possibly want especially if you are into combat sports like mma ,Brazilian jiu jitsu and kick boxing. For all the classes an facilities included for 45quid , can’t go wrong 🙂

  • 5/5 Alexa A. 9 months ago on Google
    The best gym I’ve ever been to. Excellent equipment, extremely knowledgable staff and a really friendly environment. I always look forward to going.

  • 5/5 Chris M. 1 year ago on Google
    Basic but everything you need gym area Great selection of dumbells and plenty of bars and free weights Great selection of classes for all experience levels Friendly staff

  • 5/5 Claire G. 1 year ago on Google
    By far the best gym I have ever been to. Very much a family/community vibe where everyone is welcomed and included. As a 40-something woman with a moderate level of fitness and more than a few pounds to lose I was nervous that this wouldn’t be the place for me, but I couldn’t have been more wrong. I love it. There are no egos here; just genuine, friendly, like-minded people working to improve their strength and fitness, supported by passionate and knowledgeable coaches and trainers. Huge range of proper gym equipment too. In the few months I’ve been going to Faith’s classes I’ve improved my strength and fitness, but, more importantly, achieved things I didn’t think I could and set myself goals I never would have considered before. And all while having some fun along the way. It really is like no other gym I’ve been to and I wish I hadn’t waited so long to give it a try.

  • 5/5 Courtney K. 1 year ago on Google
    Hi my name is Couetney i started off 1st of Septemeber 4.00 and now i have joined the most Amazing team ever they'd made me feel so welcome i new steight away i felt like i was weee i belong at home these guys helped save my life BIG THANK YOU XX

  • 5/5 Lanie B. 1 year ago on Google
    Friendly, clean and a great place to workout. Coaches for classes are brilliant and there is a real family atmosphere.

  • 5/5 Zachary A. 1 year ago on Google
    The hangar is a great gym with a genuine atmosphere, quality equipment and highly knowledgeable coaches. Highly recommend to anyone who takes their training seriously.

  • 5/5 Ben W. 1 year ago on Google
    Best gym about, great coaches and friendly staff. Nice variety of equipment downstairs & the classes are 10/10. Wouldn’t go anywhere else!

  • 5/5 Samuel B. 1 year ago on Google
    Absolutely amazing facility, coaches, trainers and staff. Faith & co. work hard for the community and creating a fantastic atmosphere for all. I was very intimidated to start going to MMA classes but I’ve never felt more welcome and can’t wait for the next session.

  • 5/5 Gavin B. 2 years ago on Google
    In all my years of fitness training of all different sorts I've been to many different gyms. Corporate ones, independent ones etc and I can honestly say this has to be THE best gym I've ever used. The setup, equipment and facilities are great, the staff are friendly as are members. The classes on offer and the number of them is just worth the membership alone. I could go on and on but it's a great gym with great value for money. 💪👍

  • 5/5 David A. 3 years ago on Google
    This is one of the best MMA and functional fitness gyms in cardiff and South Wales I dare say, a wide range of equipment which they have adapted to fit the current covid restrictions. One of the first gyms to react and adapt to the current climate. Their prices are competitive and great value for money, friendly staff and very knowledgeable coaches. If you're in the area pay them a visit, tell them David sent you ;)

  • 5/5 Carlos R. 2 years ago on Google
    Love it my second home at the moment

  • 5/5 Luke J. 3 years ago on Google
    An amazing gym with a great community of members and a variety of equipment. The gym floor itself is tailored more around functional training with a healthy selection of free weights, racks, sleds, med/slam balls, kettlebells, chains, ropes, etc.. The second floor is matted and as well as an octagon it houses multiple punch bags for you to use along with other fighting equipment such as pads and gloves. The classes that are held are great and there’s something for all levels both on the martial arts and strength & conditioning side. A real breath of fresh air from your big commercial gyms. On top of that the owners of the gym are lovely and the community they have created for its members is lovely to see. Couldn’t recommend enough..

  • 5/5 Paul H. 3 years ago on Google
    Great to be back. The team have put sensible measures in place to keep all safe.

  • 5/5 kayleigh w. 3 years ago on Google
    Love this gym. I can’t stand commercial gyms or what some of the fitness industry has turned into so I was dreading going back training after a year out with covid. I booked into a class through the app which was very easy and straightforward thank god! On arrival Faith was very welcoming. I was taken to be introduced to the trainer and other members joining the class.. who were lovely. Lisa the trainer understood I was nervous after not training for so long plus I had a pulled muscle in my hip which she accounted for during the whole class. Every machine, the warmup and then the whole time doing the main exercises Lisa made sure your form was correct, you had the right weight and that you were engaging the right muscles every step of the way.. which I love! It’s not often you find a trainer who actually cares when they’re training a group of people in my opinion. When they do they’ve stopped between every exercise to explain it for ten minutes which is frustrating and draining too...but not at this gym! I also got to watch one of the trainers train a lady with a guide dog, he was brilliant and it was jut anazing to see. Clean, great setup, everything you need to train full of lots of lovely people and trainers that really do know their stuff. Highly recommend!!


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