5/5 Embody B. 1 year ago on Google
Incredibly
powerful
teaching
from
an
authentic
and
down
to
earth
teacher
who
has
deep
experience
in
a
range
of
spiritual
and
healing
practices.
The
transformational
yoga
system
is
practically
designed
for
people
who
are
living
in
the
modern
world
and
it
leaves
no
stone
unturned
encompassing
in
depth
Asana,
Mantra,
Pranayam,
Meditation
and
Yoga
Nidra.
The
practice
takes
from
all
these
elements
but
in
a
simple,
clear
and
concise
way.
A
truly
transformational
experience,
helpful
expert
guidance,
a
safe,
compassionate
practice
which
provided
a
lot
of
clarity
on
many
levels.
A
short
context:
I
had
been
to
Nepal
once
before,
around
4
years
ago
and
stayed
in
Pokhara
for
5
days.
I
found
the
meditation
centre,
GN
Reiki
online
and
saw
it
had
good
reviews,
did
the
daily
meditations
there
and
instantly
felt
something
special
and
authentic
from
the
people
and
the
place.
I
took
the
movement
practice
that
prepared
the
body
for
the
meditation
before
and
after
the
practice
and
it
became
something
I
found
so
useful
and
practical
in
my
daily
life
between
now
and
then.
I
have
been
exploring
meditation,
yoga
and
spirituality
for
around
7
years
and
in
that
time
nothing
had
been
as
practical
as
this
sequence
I
experienced
at
the
centre.
As
a
result
of
this
experience,
I
knew
I
had
to
return
to
dive
deeper
into
the
teachings
at
this
centre
if
the
opportunity
arose.
4
years
later
and
I
had
an
opportunity
to
spend
some
time
in
Nepal
again
and
organized
to
do
the
10
day
self
transformation
sadhana
course.
What
to
expect:
Kendra
has
a
small
child
who
I
absolutely
adored
and
provided
a
purity
and
childlike
joy
to
the
experience
which
was
very
beautiful.
Along
with
Kendra
and
his
child,
is
his
partner
Savina,
her
mother
Sharada
and
brother
Sanjay.
The
whole
family
is
very
lovely
and
will
be
supportive
to
you
and
the
unfolding
practice.
They
have
experienced
the
practice
and
will
therefore,
be
able
to
support
you
should
you
need
it,
although
Kendra
is
the
main
support
and
will
be
very
regularly
checking
in
with
you
to
monitor
your
progression
and
how
you
are
finding
the
experience.
The
practice
is
very
intelligently,
concisely
and
coherently
designed
and
structured
therefore,
the
experience
of
unfolding
over
the
course
of
the
10
days
was
very
transformational
and
it
is
something
I
intend
to
carry
forward
to
continue
the
practice
in
my
daily
life
as
a
school
teacher
back
in
England.
It
was
not
always
sunshine
and
roses,
because
this
practice
will
bring
up
and
show
you
parts
of
yourself
you
may
have
pushed
down
previously
and
work
deep
into
your
body,
on
many
levels,
to
purify.
This
said,
through
the
fire,
a
seed
of
something
new
will
be
sown
and
with
time
and
nurturing
it
will
grow
and
blossom
into
something
very
special.
There
was
a
morning
and
afternoon
practice
session
with
a
theory
discussion
session
in
the
middle
and
breaks
for
food
and
free
time
inbetween.
I
found
the
theory
sessions
very
useful
and
Kendra
is
very
encouraging
of
you
to
collaborate
to
clarify
these
ideas.
Along
with
this
he
also,
is
a
great
story
teller
and
has
a
very
endearing
sense
of
humour.
Having
both
qualities
of
higher
wisdom
and
being
very
grounded
and
down
to
earth
makes
him
a
fantastic
teacher.
Both
Kendra
and
Savina's
English
is
very
good,
I
couldn't
recommend
this
experience
highly
enough.
If
you
want
to
go
deeper
and
find
meaning,
purpose,
presence,
abundance,
alignment
in
yourself,
please
give
this
experience
or
the
200
hour
TTC
a
try.
If
you
do
the
10
day
course,
you
can
continue
onto
the
200
hour
TTC
another
time
as
the
two
courses
are
the
same
for
the
first
10
days.
The
practice
gradually
brings
you
back
into
a
natural
state
of
clarity
and
purity
and
that
experience
is
beyond
words
and
in
my
opinion,
priceless.
I
hope
this
provides
some
insight
into
what
you
may
expect
to
experience
in
these
courses
if
you
are
feeling
called
to
give
it
a
go
and
you
read
this
far,
this
may
be
your
sign.
I
wish
you
guidance
and
many
blessings
in
your
journey
of
self
transformation.
Much
love
and
light,
Bobby