Best choice I’ve made for my fitness journey. Good & friendly environment -which makes me actually want to go for workout.. Sarika mam is excellent, she knew everything - what to do & when to do . I lost approx 2kgs in just 18days.. I'll recommend TDFS to each & everyone 👍❤️

Tdfs is like a second family... I lost 5.5 kilos in less than three months U don't have to follow restrictive diets.. Unique yet super effective workouts by sarika ma'am are more than enough.. Best place for shredding those kilos❤👍✨

Best place for workout in vishnu garden or nearby areas. Sarika is a great trainer. She makes exercise much easier with fun and enthusiasm. Interesting workouts each day so one never gets bored. Would highly recommend.

In one word, this fitness studio is just Wow! Sarika ma'am is so positive, friendly, always full of energy with a smile on her face. She understands everyone's situation and guides accordingly. Here, the environment is so positive that you can't resist yourself going there. She provides different different workouts with excellent knowledge. You can see the results in just one week only. The sweat during workout is not less than any gym session. I literally wait for my evening classes. Here, you just relax yourself, you body, your mind. The mind games, Zumba, yoga session, HIT workout are wonderful. I will highly recommend everyone for this studio.

It is the best TDFS Academy for loosing weight I also comes here and I loss weight in 3 months 10kg they have mix activities to do like Zumba, Dance and etc

Hi, I am Shweta and I have been a part of TDFS for almost a year. It's great to be a part of it every day i cherish going for workout. It's been fantastic to have this journey with amazing trainer Sarika Di. It's a place where I can have multiple Workouts on different days of week. It's never been monotonous it's always been energetic, fantastic and gaining positive vibes from here. Yoga is not simply yoga it's power yoga we practice here, HIIT, pilate, zumba, dance, aerobics, muscle tonning..we enjoy each and every workout and the way out trainer guides us matters alot. She keeps taking sessions in between guiding us about diet, impact of work out on our body, best practices to be followed in between, before or after workout. We also have sessions on self defence which is not a part of fitness in other places, we have all events and celebrations here with specific theme, costumes, food and dance everything is appreciated. I took time but coming back in shape and it's all because of being part of TDFS, I feel happy, energetic and positive coming here. If I miss any day by chance i keep missing it and feel bad too. I am continuing my journey here and would like others also to join it and cherish their days.

TDFS is one of the best fitness studio i have experienced so far. The quality of workout is amazing, we sweat like hell!, the ambience is very friendly and most importantly our mentor, she is the best in guiding each n every client to the best of their abilities. I am 100% satisfied with all the classes i have taken. High recommended for every age group! Keep up the good work Sarika di!♥️

Highly recommended... I found Best workout place.. Here you can do workout with entertainment....say bye bye to stress when u r with Sarika ma'am.. She is the most sweetest trainer...