5/5 Hemant 8 months ago on Google
I
am
an
UPSC
aspirant
preparing
from
long
time
but
unable
to
give
my
100%
because
of
certain
issues
which
I
was
facing
like-
emotional
outbursts,
anxiety,
poor
concentration,
lack
of
interest,
lethargic
life
style,
depressing
thoughts,
fearful
feelings,
excessive
overthinking,
sleep
disorder,
low
confidence,
loneliness
etc.
I
have
tried
lot
of
things
to
improve
my
symptoms
ranging
from
taking
multivitamins,
watching
motivational
videos,
physical
work
outs
etc.
Inspite
of
all
these
activities,
I
was
facing
the
above
mentioned
issues
because
of
the
repetitive
failures
in
many
competitive
exams
and
poor
family
support
in
terms
of
mental
wellbeing.
In
June
2023
I
have
decided
to
visit
a
psychiatrist
and
came
to
know
about
Dr.
Shrikant
Sharma.
He
is
a
kind,
friendly
and
quite
professional
with
dealing
the
mental
health
related
issues.
During
our
first
meeting
he
assured
me
that
you
will
started
improving
within
a
week
and
able
to
move
ahead
confidently
to
fulfill
your
aspirations.
He
told
me
to
continue
the
treatment
for
9-12
months
even
though
you
will
started
feeling
almost
normal
after
few
weeks.
Now
I'm
writing
this
review
after
50
days
of
my
first
meeting
with
the
doctor
and
I
am
taking
the
prescribed
medicines
regularly.
Now
I'm
feeling
almost
normal
and
able
to
improve
my
habits
and
lifestyle.
I
get
back
my
rhythm.
In
last
50
days
I
have
realised
that
I
was
facing
some
level
of
mental
stress
and
anxiety
even
from
last
10-15
years.
Although
I
should
have
visited
long
ago
but
what
happened
if
I
didn't
visited
even
this
year.
So
I
have
no
regrets
for
being
late
rather
I'm
focusing
more
on
the
upcoming
opportunities
in
my
life.
My
focus
have
been
improved,
sitting
hours
have
increased,
consistency
improved,
even
vision
become
clear,
reading
and
writing
speed
improved
and
overall
my
productivity
enhanced
impressively.
In
last
50
days
I
have
visited
4
times
at
the
Anandam
Psychiatry
where
the
staff,
psychologist
and
the
Doctor
himself
are
supportive
and
friendly.
One
more
thing
is
the
understanding
of
the
Doctor
over
the
symptoms
is
deep
and
analytical.
He
understands
well
and
then
prescribe
the
medicines
with
appropriate
doses.
He
suggests
doses
perfectly
with
the
combinations
of
the
required
medicines.
I
have
adjusted
comfortably
with
the
doses
in
just
2-3
days.
The
hectic
and
competitive
lifestyle
is
started
affecting
our
mental
health
adversely.
It's
very
important
to
take
care
of
it.
If
you
are
facing
certain
mental
health
related
issues
then
definitely
visit
a
psychiatrist
either
in
person
or
online.
I
would
like
to
recommend
Dr.
Shrikant
Sharma
based
on
my
experience.