Deciding to transition from being a mundane gym member at a popular fitness centre in Kingston to an Iron Lotus Academy (ILA) Member has been the best fitness and health decision I have ever made in my life. Consider this: Go and pick up 2x25lbs weight plates and hold it in one hand or measure out 2.5 feet, that’s the amount of weight and all around inches I have lost since joining ILA September 2016. Imagine dropping from a size XXL to a size L, being able to compete in ten 5ks in one year or having the ability to observe overall body muscle definition in a matter of 1 year and 3 months. My success could not have been possible if it wasn’t for the ingenuity, stringency and all around dedication of Sifu Matthew and Simo Tamara. The fitness kickboxing and weight training classes offered challenges me daily to continuously compete with myself. The classes are nothing short of structured, dynamic fun. It is extremely rare to repeat a circuit within a month. How cool is to improve your kickboxing technique, consistently challenge your former self, interact with a close knit group of gym buddies/family whilst unknowingly burn calories????? If that’s not the best of more than both worlds, I have no clue what is.

The best place to practice Martial arts in Jamaica. I highly recommend Iron Lotus if you want to discover or improve your skills in Kick boxing, Kung-fu or self-defense.

Great learning experience! The trainers are well versed in numerous aspects of physical and mental conditioning. Unlike the traditional gym experience; Iron Lotus Academy prides itself in offering a wide range of trainings geared towards cross fitness, kickboxing, kungfu, etc. Hence ensuring that one never plateaus..!

Excellent program that is well thought out and different each class.

I have been a member of Iron Lotus Martial Arts & Fitness Studio since its inception. Training at Iron Lotus is the best part of my day. The exercises and drills are fun, and because the drills change regularly it doesn't get boring. I love that I've gotten incredibly fit and gained endless stamina. It doesn't feel like I'm doing work at all, but more like an exercise in epicness. The atmosphere is peaceful and has an underlying sacredness. The instructors have the right balance of kindness and strictness. I highly recommend trying it out and sticking with it. The first class can be the toughest on the body, but you only realize that the day after. After a few classes it gets easier, but it never fails to challenge you.

The best place to do Kung Fu and practice kick-boxing, self defense... Good atmosphere, Great challenges and a Real Martial arts spirit! I recommend 100%

Friendly, knowledgeable instructors and well rounded training = great results! Love this place!

Wonderful kickboxing classes. Great learning environment.

A challenge in fitness unlike anything I've experienced. The environment is nice the crowd is chill. Great for a good sweat and stress relief. Would highly recommend.