Why does gyms give you such a hard time every time you need to cancel your membership? They make it sound like you signed a lifetime agreement. If you are not satisfied, need to move or simply cannot afford it, you have the right to cancel. At anytime! I don’t need to send you no bills to prove that I moved, I certainly don’t need to explain to you my life decisions. We don’t need to explain to you the struggles or decisions in our life to a careless employee that wants you to send documentation to the gym director, that couldn’t care less if I have spend months over months without showing up, but now that I need to cancel, I am a horrible customer. This place and front desk are pathetic! Take your money elsewhere people.

I was a member for two years, so please read this carefully before you sign up. They have a very limited number of equipment and a lot of it is broken. While the majority of the regular staff is very pleasant, I find that the assistant, general managers and the plethora of unseen and unaccountable owners, and managers, that you will never meet and never get a chance to speak to in order to Voice, your concerns, and/or opinions, make it a very toxic atmosphere. As a professional bodybuilder, I have very little tolerance for rude individuals as well as individuals who don’t rack their plates, who stand around, taking pictures of themselves, while hogging equipment, and rude staff. This place has it all plus more. This is one of my two gyms or at least used to be and frankly I couldn’t wait to quit even though it cost me a $270 early termination fee (despite the fact, I was told that I was no longer under contract and I was going month-to-month)! It’s an amateurish gym, full of rude people who simply don’t know gym, etiquette and gym protocol. If you were looking for a serious gym or a positive atmosphere where you will feel safe and you will feel that you have the opportunity and support of the staff, and even fellow members to grow and learn on your journey to better yourself ; then this is not the gym for you!! All the serious lifters and serious and dedicated gym goers have left over the past six months, and I basically look at this place as a planet fitness “plus“. Whenever a piece of equipment is broken. It usually takes them at least two weeks to replace or fix the broken piece of equipment and even the assistant general manager has no idea for example, that there are rather there is a reason that there are two different calf raise machines: there are two separate muscles in the calves ; ergo, they require two separate machines to be worked out properly. I recently went on vacation for 2 1/2 weeks and the calf raise machine as well as the abductor/abduction machine was broken. When I returned, I found that the machines were still broken. When I asked one of the assistant general managers, he very rudely, replied that a) some vague answer that they’re waiting on the parts and B) for now you can use the other calf machine, again, not realizing that there are two separate muscle groups in the calves. How could you be an assistant, general manager of a gym and not realize that very simple part of the human anatomy, or the very simple fact that those two machines are meant to do two separate things? I worked in a gym for six years before I started working my current career and I can tell you that this is a very amateurish operation run by a group of amateurs, who seem to be very apathetic as to the comfort and happiness of their members. As for the owners? Who the hell even knows who they are? When you asked to speak to one of them or even the general manager, a.k.a. the top boss, you are Hit with a wall of resistance, and that should not be.! No matter what deal they give you avoid at all costs! There are plenty of other gyms in the area such as BQE, which offer better deals, and also provide free parking! They also give discounts to veterans first responders teachers and people in the medical field. I have no regrets about paying that nearly $300 early termination fee; despite being lied to, and I am very happy at my new back up gym. Please do yourself a favor and do not go here! It’s no better than a regular, planet, fitness, New York, sports club, or any of the other chain gyms.

Would be an ok gym, but a) no other options in the area, b) they told us at sign up, you can cancel if you move by showing the new lease. We actually did end up moving 9 months into our contract, and found we couldn't cancel because fine print said it had to be BEYOND 30 MILES! They said there was "nothing they can do". Great customer service, right? My wife and i were both customers for 6 months and they treated us like we were nothing. Who tf commutes 30 miles to a gym? Staten island would technically be within 30 miles... We kept our end of the commitment and paid hundreds for nothing, but any business that buries nonsense like this in fine print and fraudulently misleads you, is a friggin SCAM. Hope they go out of business.

I came here for a single day with a couple of friends to workout (25$ fee), which requires you to leave your driver's license at the front desk. During our time there, I showed my friends a few workouts that I usually perform at my respective gym. As I was leaving the gym, my license was held hostage as an employee harangued me on the ethics of personal training at gyms. There's a big difference between showing your friends workouts and personal training (Especially considering the fact that I'm not a personal trainer). I wonder if these two friends of mine, who are women, were men, if this confrontation would have happened at all.

The Rock is an amazing space to get into shape. I’ve been a member for over one year and I do no regret joining. The space is extremely clean, disinfecting wipes are readily available throughout the gym- important in the age of covid. The machinery is new and always well maintained. The gym has an amazing vibe, and even has a DJ making your workout even better in the evening hours during the week. The cafe in the gym has some great healthy snacks and makes great protein shakes, and amazing espresso. Great space, great equipment, and awesome vibe - what more can you ask for? The Rock is worth every penny.

Recently, relocated to Astoria due to business. Had to find s gym for training. This place is perfect gym for the old school. Heavy Lifting Or functional Athletic training as well . The gym is spotless clean ,machines are always working and in great conditin Staff is kind and courteous. Has a delicious juice bar as well as healthy meals and snacks. Infrared suana and boxing bags as well .Due to my Job I have trained in many gyms In queens and New York City, and this is the best gym By far .doesn't break your wallet either compared to the other Membership fees in other gyms

Gym facilities are pretty good and clean. Poor customer service in regards of cancellation particular from management. One of the managers Dora, she was really rude and she was trying to get me to pay extra because of the cancelation of the membership. Good thing that I work in sales and I know how it works. I was very disappointing with her service

Best gym in Astoria as far as I’m concerned. Great selection of equipment for serious lifters. 7 squat racks in total, 5-6 different sets of dumbbells, 2 deadlift platforms, and modern machines as well. Some of the employees could be a bit more pleasant and actually acknowledge your presence when you attempt to greet them, but the ones who are friendly and genuine make up for that and I can’t detract a star just because of a few bad apples. Highly recommend.

Fantastic and massive gym! Upstairs and downstairs equipment. Never have an issue with getting a machine I want to use either, and really great smoothie bar for post workout snacks. Also amazing boxing classes!! 🥊

Best gym in the Astoria area. Just switched from Matrix Gym, and an upgrade from that gym is to say the least. Management is super flexible as of now, Peter worked with us to pro rate my start date to match the end of my previous gym, with no issues. Machines are modern and plenty for a peak gym hours. Switch or join to this gym if you're new to the Astoria area.

It’s a good gym not gonna lie but the only issue is with the contact. PLEASE READ THE CONTRACT. I tried to cancel my membership because I couldn’t afford it anymore and I was told at the front desk that if I wanted to close my membership I would have to pay $200 dollars on the spot and i was upset with that information. Soooo I’m still stuck with this gym amd it’s September 2020 and I was told that information last year around March 2019 It’s also doesn’t help that I have a part time job but then let go cuz of COVID I signed up around December of 2018 and I wanted to close my membership around March of 2019 IF YOU WANNA CANCEL YOUR MEMBERSHIP AT THIS GUM JUST REMEMBER YOU HAVE TO PAY $200 IN CASH

Just the nicest, cleanest, best gym in Astoria! New professional machines, top of the notch service, clean, focused environment. Honestly, top of the line and fit all of my fitness needs. If you want a nice facility - honestly look no further than Rock Fitness.

The amazing coaches and the expertise in fitness is well worth it any drive. From nutrition to building or leaning out your muscels. It's the best over all and the CLEANEST GYM I've ever been too.

I've been going to this gym for a few years. Since they reopened after the pandemic shut down, they've really stepped up in putting social distancing rules with tapped out spaces between equipment, increased cleaning and supplies for members to use, mandatory masks, and other precautions. I not only feel safe going there to work out, I feel taken care of. Top drawer!

The perfect upgrade that Astoria Ditmars needed. A brand new, shiny gym with all the bells and whistles. Two floors, fully loaded and with a great staff. COO Dora is in full command and runs a tight ship as she remains flexible and open with the customers and the staff. Leadership skills- 5 stars. Problem solving -- 5 stars. Care--5 stars. I use Adi, trainer extraordinaire. Great on empathy while pushing you up the next level. Knows his stuff---5 stars. Flexible---5 stars. Organized---5 stars. All round nice place. Joe at the front desk is good for a little "on my way in " humor. And the rest of the team there is welcoming. If anything this local institution reflects why I love living in Astoria. The neighborhood ethos pulls through the daily gym connection. It's a gem. c

I had a great experience at the rock i came in for a tour with Dora and she showed me around the facility she was amazing and I instantly signed up because I felt comfortable !!! The gym is very clean and has brand new machines and everyone follows safety protocols and wears masks. There are sanitizing stations located in all areas of the gym and i feel safe working out there. Out of all the gyms I have been to this is by far the best one in my community .

Recently transferred over here from a different local gym and am so happy I did. Not only is the gym brand new, clean, and equipped with the best machines, but unlike other local gyms, the staff at Rock fitness kindly greet you and assist you throughout your workout. On a few different occasions, both Rock trainer, Allison, and Rock manager, Pete, have offered me help learning to use some of the gym’s unique equipment. They’re both very attentive to members and encourage you to try new technique and classes. To boot, the gym plays awesome music and even has a live DJ a couple times a week. Who needs the club when you have fun activity, a DJ, and a stocked coffee/smoothie bar?! Best decision I ever made. Major thank you to Rock Fitness and all it’s staff for making me feel so welcome!!!

Just joined a few weeks ago and have had about ten visits at various days of the week and times. Staff is always professional and the gym is maintained well and kept as clean as a gym can be. Cleanliness and the ability to get in and out quickly are the most important things to me. I’ve seen someone actively cleaning every time I’ve been there. I have always been able to cycle through all the machines/equipment I use within a short amount of time. Other clients can sometimes not follow gym guidelines (not cleaning up their sweat, sitting on machines and talking/texting/socializing), but I’d say this problem is much worse at most other gyms I’ve belonged to here in NYC. They do a great job.

Nice little gym! The equipment is new and well maintained. They have a smoothie bar and coffee shop which is convenient. Staff is always friendly. Only thing I would change is to have them turn the music down so people are free to listen to what they want on their headphones without having to compete with the music chosen by the staff. Worth joining though, love it so far!

I'm genuinely upset I did not sign up sooner. The facilities are SO clean (And constantly being cleaned), you don't have to wait to use a weight or machine, and the staff and gym members are incredibly friendly. Even at its busiest, equipment is available or people are sharing responsibly and kindly. I feel comfortable and excited to go when I do, even if I'm not sure what I'm doing. People are around and enthusiastic to answer any questions you have. I could go on and on but you get it. Highly recommend!

I have 3 gym memberships and this one is def the most expensive but worth every dollar. They are extremely clean, the staff is always on top of things in literally every corner. I've seen people come in to check on the machines as well on numerous occasions. The front desk staff always have a great attitude and they're there to assist whenever needed. The Rock Bar also has fresh drinks and eats. Astoria.... I def recommend!!!

Very clean, gym, best smelling gym I actually ever been to! Not overly packed, Good price great people.. highly recommended

if i could give 0 stars i would because they don’t even deserve 1 star . My family went into the facility the other day to get smoothies and the lady behind the register with pink hair (after we ordered smoothies) denied my 4 year old daughter access to use the bathroom while we were waiting. She replies with “bathrooms are for gym members only, tjmaxx is next door.” completely appalled and shocked. management, shame on you , you could do better.

This place is wonderful and one of my favorite gyms I've joined! The staff is friendly, the equipment is up-to-date, I've personally never had a wait line, all areas are clean and the sauna is great. Everyone I've meet is awesome too- overall a great community to join!

It's the best gym in the neighborhood. The gym is always clean and organized. Super friendly staff and great fitness classes. I highly recommend Rock Fitness to anyone in the Astoria area looking to stay in shape.

Rock Fitness is a beautiful facility. I love the multiple level layout and the versatility of the machines. It has a number of TVs for when you’re doing cardio. It’s clean and I enjoy coming here to get my workout in. I love that there is a sauna in the women’s locker room to help detox after a workout. You have the ability to work with a private trainer and they offer different workout classes. It’s in a convenient location in Astoria and all the staff I’ve interacted with have been very helpful.

One of the best gyms I've ever been to. You wont find a gym like this in New York City; the facilities are top-notch, plenty of machines, squat racks, cardio machines. The layout is spacious and well-organized, I felt like a little kid in a playground. Shoutout to Peter, great service, great gym, got an even greater chest pump. Give this place a try.

Joined this gym about a month ago and absolutely cannot be happier. I’ve gone to many other commercial gyms and this one stands out in a number of ways: 1. Cleanliness - staff is ALWAYS cleaning, and are great about temp checks and all that 2. Staff friendliness - top notch 3. Amount of equipment - rarely if ever have to wait on a piece of equipment, and I am usually at the gym during peak hours 4. Space - tons and tons of space, so you’re not too crowded around other gym goers You get what you pay for with this gym, and I can honestly say it’s 100% worth it.

The Rock is hands down one of the best facilities I have ever been too! All the way from the customer service to the state of the art equipment! I was really impressed on how welcoming the staff is and the Head Coach Sean is super knowledgeable and willing to help you with any training questions you may have. I highly recommend this facility if you are looking for home to help you on your fitness journey!!

Amazing new space in the heart of Astoria. This is exactly the type of training facility the neighborhood has needed! Beautiful brand new machines, turf, and super clean! The facility is great and the management makes you feel at home. 5 star experience all around, love this place!

I've been a member for over a decade, and the new gym location is fantastic, clean, and well-maintained. The staff are always friendly and helpful. This gym is always about locals getting their fitness on, and this is the place to do it. I highly recommend checking out the personal training options to break-up your old routine; the trainer Sean is a master at targeting weak areas for challenging growth.

Looking for a new gym to help you achieve your fitness goals? Rock Fitness is where it’s at. This brand new facility has a variety of machines for cardio, strength and the like. There’s more than enough equipment including, but not limited to dumbbells, kettle bells, resistance bands and medicine balls. If you’re not familiar to the gym environment, or are thinking about trying personal training, I can confidently recommend their fitness professionals. Sean, the head personal trainer, is a top of the line educator, who is extremely knowledgeable, and passionate about helping you reach your fitness goals. He is very friendly, non-intimidating, and great at keeping sessions engaging, while building your confidence. This is a great place to start, or if you have experience, enhance your skills as an athlete. Lastly, but certainly not the least, Rock Fitness is CLEAN!!! They take many precautions to prevent the spread of COVID-19 by supplying sanitizer, wipes and disinfectants throughout the facility. Their staff is routinely wiping down machines, floors, bathrooms and masks are a must here. Social distancing, temperatures and waivers are also standard. Thank you Rock Fitness team for keeping patrons safe and for being such a welcoming community!

The new gym is amazing. The machines are all updated and I feel especially safe with the staff’s routine wiping and cleaning of machines. The trainers are welcoming, professional and fun to work with. Already noticing improvements physically and mentally...much needed during these times. Shoutout to Sean, Gina and Tim!

I am number 001 the first person who joined the Rock back in the day. This fitness club has and always will be Number One in.my book. The new space is COVID SAFE AND EXTREMELY CLEAN. AS a physical education teacher for thirty years this establishment is top notch. The new facility is fantastic staff is very friendly and knowledgeable. I highly recommend this facility.

TL;dr: an absolute gem of a gym. Brand new and worth a visit. Once it started getting significantly colder, I started needing to have a gym to exercise in again. Rock Fitness has been amazing so far! Couple of the pros that stand out: -Great overall layout. First floor has most of your typical gym equipment and cardio machines, a friendlier commercial vibe. Basement floor has a lot of the weights and more of a garage gym/athletes gym vibe. -Ton of "fun equipment" (turf area with battle ropes and sleds. As well as a designated area with assault bikes and racks with chains. Lot of stuff that doesn't exist in most commercial gyms. Heavy bag) -Brand new equipment -Extremely clean -on gym pass, so you can get a great discount! Overall, I've been thoroughly impressed. I was skeptical about the $80 a month price tag, but now that I've attended a couple times, I love the overall vibe of the gym and it's kept me motivated to keep going.

This gym has amazing personal training and an awesome fitness program! I highly recommend this gym amongst all others! I feel transformed and it is thanks to this staff!! Great contract and cancellation policy with no hidden agenda! Staff is friendly, professional, and supportive!!!

You doing good job i didn't know. that's my mistake

I've been to different gyms in the past but Rock Fitness is definitely my favorite of all. The new location is getting better everyday. The staff are professional, friendly but not too pushy. The equipment is everything I want and need. The space is adequate and clean, and I feel safe working out during the pandemic. Kudos to the staff.

Best gym in Astoria... New location, new team, new equipment.

Just moved to town a few months ago and Rock Fitness has been amazing in its new, clean, spread out location. Even in its busiest times, the staff have kept things clean and sanitized and everyone is masked up. I feel completely safe to exercise there and appreciate all the hard work they are putting in to help me continue feeling great in these hard times!

Great gym in Astoria! The gym is clean and the front desk staff is super attentive, in my opinion one of the best gym in Astoria. They have brand new equipment's with constant updates.

So far I have been enjoying my time at this gym. The equipment is good, and they constantly keep updating it, which is a sign that the management cares about the feedback they receive from customers. This is also reflected in their music selection for the lower level. When they first opened, they played exclusively club music, and it was absolutely impossible to work out. I would always leave the place with a massive headache. They thankfully switched the tunes to classic rock, which always gets you pumped for a good lifting session.

You couldn’t ask for more out of a gym. First of all, it’s ALWAYS clean and staff are constantly wiping things down and making sure it’s good to go. The equipment is top of the line and there’s plenty of it—no waiting! And by far, the best part is the staff. They are friendly, super knowledgeable and professional. Personal training routines are an amazing option and focus on growth and goals. Can’t say enough about this fabulous place!

Started group training for a really affordable price. Have had 3 sessions so far and already feel stronger and on track for my goals. Staff is friendly, highly trained and extremely helpful. It’s also the cleanest gym I’ve seen - with cleaning staff on the floor, working at all times.

Rock Fitness is taking your typical gym to the next level!! This state of the art facility was designed to bring a heightened sense of health awareness to the community even during challenging times. Rock is taking all safety measures to ensure that you are safe while focusing on your overall health and well being. I’m impressed by the staff and look forward to leveraging their personal training offering as we approach the new year. I highly recommend checking Rock Fitness out and signing up!!

Excellent personal training and really clean, nice facility.

5 star service, great facility, and great training

Just had a tour of the new Rock Fitness and is the best facility around. This new location is amazing from the staff, to the equipment, to the facility itself. From the ownership, to management, to the trainers, by far the nicest and most knowledgeable staff . I am certainly satisfied thus far and have been blown away by my experience at this new facility. Highly recommend.

The Rock Fitness has moved to its new street level location. Wow, ... they did an amazing job. The Rock has made me feel comfortable in my own skin. The trainers are very understanding, attentive, patient, informative and a pleasure to work out with. This gym has all brand new state of the art equipment, a Very comfortable environment and an amazing staff! If you are looking for a neighborhood gym with an awesome vibe and good energy....then this is the place to look into. I highly recommend it!

I have been coming to The Rock gym for many years. It was always my favorite gym (I have tried them all) and it always met my standards. I was excited to hear they would be expanding to two floors at a brand new facility across the street from the original. The convenience couldn't have been more perfect. At the grand opening I was blown away with every square inch, amenities and attention to detail that went into the new facility. They gave us two floors of brand new, state of the art equipment (some of which I have never seen before) more fitness accessories than you can imagine, a meticulously thought out floor plan that can accommodate a power lifter, a yoga lover and a person looking to HIIT. The management is top tier, the front desk staff and floor staff always say hello as do the owners who make it a point to make you feel welcome. In the covid era, the machines are reasonably spaced apart, cleaned consistently by members and the wonderful cleaning staff. This is not your ordinary gym, it is a community. Zero attitude, 101% love!

The Rock is an amazing facility! The staff, the equipment, and the overall atmosphere of training there is world class. It has to be the cleanest gym I have ever seen and that’s another testament to the staff and their ability to keep everyone safe from COVID while allowing us to train. Top tier facility.

Walking into the rock I was amazed by how nice the facility and equipment is. The gym is very spacious and clean. The Staff is very helpful and professional.

If you’re in Queens The Rock is the place to be!! They offer a fantastic personal training program run by Sean! He personally helped me kick start my fitness journey and has helped me grow as a person in countless other ways. I could never thank him or The Rock enough for all they have done for me.

Rock Fitness is one of the most elite gyms in Astoria!! All brand new state of the art fitness equipment and some great personal training sessions. Also, the staff is amazing! So friendly and really wanting to help everyone. I walked in and was def lead in the right direction. No crazy hidden fees or long term commitments! They are currently under new management. Reach out to the one coach Sean! He has helped me out a ton so far. He knows how to really help you achieve and take the right steps towards your goals. This is def a place I can call MY NEW HOME!

My wife caught me doing lawnmower pulls with the milk jug and said enough is enough! True story haha. I promise it was only my second time doing this. So I found myself back at the rock in Astoria. Or should I say “the gem” as I have so eloquently renamed it. It used to be a good place in town, but it has definitely now set itself apart from the rest. The covid precautions taken here make me feel super comfortable. The staff was amazing. Knowledgeable and nice. Obviously, for a new gym, they are probably making their best impression early on, but it was really too good of an experience not to pass along publicly. I’ll tell my wife to use the milk under her own discretion once again 😂.

New gym, new machines, new space, very good

Great gym and the new location is amazing and worth the wait. 4 Star for the new location missing the sauna/steam rooms compared with the old location. Understood that such amenities are not really for COVID times, but wonder if there are plans to install them once we are back to normal.

The Rock is exactly what I was looking for when looking for a new gym. From the incredible staff to the top of the line equipment there’s no place like it. Best gym in Queens!

The new gym is incredible. I happened to go for the grand opening and received a tour and was shocked. I loved the old location but this new place just across the street is spectacular. All brand equipment from top companies. So much has gone into the new location and you can clearly see it. Really looking forward to getting back there this week.

Great gym! I've been coming here for years. The environment is always the best, the people I've met are my best friends, and the progress I've made is thanks to this gym. Love this place!

Bad gym bad staff

Came here with a friend a couple times and it's an all together good gym. Are there things that could be improved upon sure, but most things can be improved upon. It's a solid gym, the equipment seemed clean and up-to-date. There's a rock climbing wall and a small boxing room. As a rockclimber the wall is hard to use since you needed to have one of them belay you, but nevertheless a nice addition. It's a solid gym if you're living in the neighborhood.

I love going to this gym!! It has all the equipment you can dream of and very clean and spacious. Worth every penny for a solid workout 🏋️‍♀️

The Rock really stepped it up with the new facility. The new machines are fire. The gym is always clean the cleaning staff are always on point wiping down everything. The morning and night staff are always on point. So friendly and professional never had an issue with anyone. I highly recommend. 💪🏻🔥

The new location is awesome! Super clean and well taken care of. The staff is great, and always helpful. The new equipment is amazing. They added a bunch of power racks, as well as new arsenal strength equipment. Proud to call it my second home.

I’ve been going to the rock since before the new location and the gym only gets better! The staff is super friendly and always willing to help which is awesome. Not once have I ever felt intimidated to go workout. The space is clean, super organized and has so much variety with the machines. They do great handling the Covid restrictions and the gym feels like a safe space. Worth every penny to go to this gym. I personally believe they are the best in Astoria.

This gym is well worth the 5 stars!! I’ve signed up to every gym in Astoria, in the past, and I’m happy to finally have found the right fit for me. I’ve been coming here for a little over a year and have never had a bad experience. The employees are professional, friendly, willing to help and make you feel welcome. There are a variety of machines and a lot of space to work with. It is super clean and they are consistently looking for ways to expand and make the gym better! The DJ on Mondays/Wednesdays and the Rock Juice/Coffee Bar are great new additions! Sign up, it won’t disappoint!! :)

This is an amazing gym! Such great atmosphere and staff. Sam - the weekend manager is the best very attentive and knowledgeable about everything. Throughout the pandemic they kept everything clean and followed every guideline to make me feel safe to come. You won’t regret coming here !

I’ve been a member since 2014 when they were located across the street. There’s no other gym in Astoria that comes close. Gyms are either clean or dirty, the rock is spotless. Especially with COVID they do such a good job at making sure that the facility is always in top notch shape. They just opened the rock bar which I would highly recommend trying. Staff is always a pleasure to deal with especially Dora and Pete. 10/10 would recommend.

Very happy with this gym. I have been a member for a few months now. It’s cleaned regularly and all of the equipment is well maintained. Everyone cleans up after themselves. It doesn’t get very busy. I never wait too long for a squat rack. They play great music. I have a lot of anxiety with gyms, but i feel really comfortable here. The cafe has really good treats and protein shakes.

Best gym in Astoria hands down. I’ve been a member for years even before they switched locations and it only got better. One thing that remained was the extremely helpful and welcoming staff. New equipment, clean gym, and wonderful environment. Would highly recommend signing up here if you’re looking for a 5 star gym all around.

Love this gym, not only is there state of the art equipment but there’s also so many fun classes and so much space for self-guided workouts. I also love that I can get my protein shake from their bar on my way out to start my day off right! Definitely the best gym in the area and I’m recommending it to all my Astoria friends.

I absolutely love this gym! All new equipment, very spacious and clean, lots of classes and super friendly staff. They also have a coffee bar where they sell not only coffees, but also smoothies and lots of healthy snack options! I swear they have everything. Thank you so much for all you do for us! I can’t even imagine going to a different gym. If you thinking of joining you won’t be disappointed!

That’s the best gym in Astoria. The gym it’s always super clean. All the equipments are new. I love the protein bar they have in the front. You have everything you need to drink or eat and it’s always fresh. They have changing room with shower I always use it. The staff are super friendly. So happy I signed up at Rock Fitness! I highly recommend!

I LOVE this gym! I had joined a couple years before COVID, then through the pandemic and the aftermath I cancelled and wasn’t able to rejoin due to some financial instability and moving. I’m so happy to say that now I’ve moved again, closer to the new location and took advantage of the Black Friday deal! The gym has been revamped, complete with two levels of usable space, machines, dumbbells and every kind of equipment you could imagine. They offer a variety of classes and a new app for easy sign-up. The staff is friendly, helpful and really approachable- so important to me as a woman going to a gym! Cannot say enough good things about the Rock! Very, very happy to be back.

i recently joined this gym and honestly love it already. It’s a very safe space for someone who is just beginning, everyone here seems to have a goal to improve which makes me feel motivated. I love how there’s a juice bar and items you can buy if you’re ever missing anything. It’s always kept clean, specially the locker rooms. Overall a great gym with so many things that’ll benefit your gym experience.

The Rock has proved to be the best space to get into shape. Well worth every penny, zero regrets. The space is extremely clean, disinfecting wipes are readily available throughout the gym. All the equipment is well maintained, and updated frequently. is new and always well maintained. It’s rare for a Gym to have “The Trifecta” Affordable, Clean, Good Vibes - The Rock nailed it.

the ANGRY GREEN juice is amazing! This new spot opened up a few months ago and it’s super clean and inviting. great start to my mornings!

Shout out to Alex who helped me sign up. Alex was extremely helpful and very polite. 1) I love that majority of the machines can link to my Apple Watch. Makes it easier to keep track of my workouts. 2) the music ! I catch myself listening to the gym music rather than keeping my headphones on. Great taste in music! 3) really clean gym and this gym always has a nice smell I recently joined, so I hope to add more to my list (:

I love this gym! I can't say enough great things about it! I love that it is extremely clean, very bright and white with amazing ventilation and full of mirrors just like I like it! I love the gym equipment! I love the new, clean showers and sauna! I love ❤️ love the smoothies and the cafe! And I love that the gym requires IDs to be scanned when you sign up, as this makes me feel very safe and secure!!! I can't say enough good things! I especially love the floor layout with the gym equipment, the ambience and brightness of the 1st floor!!!

Just recently signed up for a full year at Rock Fitness and I am super happy with my choice. The staff is extremly friendly, the gym is really clean and they have all the equipment needed for a good workout. Highly recommend to anyone looking for a new gym!

I recently joined Rock Fitness and was blown away. The space is big and so clean, machines are all brand new, things are not crammed in, they have every piece of equipment you could need (most in multiples), and the gym floor has never been too full. Staff are all super friendly and helpful. Locker rooms are nice, and I especially love the sauna. It’s like an Equinox without the Kiel’s and astronomical prices. 12/10 would recommend.

Just joined Rock a few weeks ago and it’s a really great gym — super clean, orderly, more than enough weights, and not too too busy despite being right off the subway. The smoothies and snack area also come in clutch if you’re in a rush. Overall love the experience here.

Been going to the Rock for about a year and a half. Best gym I’ve been to. New, well maintained equipment, Very clean, helpful staff, and the folks who workout there are very nice. 2 floors, 6 squat racks I think? New sauna. Def the best gym in Astoria in my opinion. Place is great. Would def recommend.

My fiancée and I joined Rock Fitness because it was close to us, and we had a tour and the facilities looked clean and up to date. We have been SO happy with our choice! The gym and locker rooms are always clean, the equipment is well kept, and it’s never too busy to get my workout in. Everyone is super nice, and that Rock beverage bar calls my name every day….thanks to everyone at Rock for being amazing!!

If you’re debating whether or not it’s worth the monthly price, TRUST me, it definitely is!!! Super clean facility, the staff are the absolute best, and literally everything at the smoothie bar is frickin delicious. As someone new to the gym scene, it has been the most welcoming and positive place!

Recently joined Rock Fitness, and I am loving it. Great facility with solid equipment, friendly staff, and plenty of space. I have my first personal training session later this week and cannot wait for it. My wife and I both love it!

Just starting my fitness journey and I’ve never been happier! Rock Fitness is such a friendly environment and allows me to feel great every-time I go in for my workout! Shoutout to Peter, for making myself and my roommate feel so welcomed!

This is a good gym- it was always clean and never too crowded. I only canceled my membership because I am moving out of Astoria BUT THAT BEING SAID learn from my mistake and know if you have a non-commitment membership that means they still require a 60-day notice. (I canceled in February and I still had to pay for March & April)

Amazing facility, super clean, friendly staff, and let’s not even get started on the state of the art equipment. First time going in i was shocked. Never seen a gym this clean and well maintained, extra staff on the floor cleaning up and re racking plates, well maintained restrooms unlike other franchise gyms. It sucks that I can’t workout with my crocks, but rules are rules. Good music always playing throughout the gym. Cardio machines that make you feel like your in a 5 star resort. I just wish they have a pool, but I’m guessing due to space issues we won’t see one. The price may seem a little high, but definitely worth it. Cheap gyms aren’t good and good gyms aren’t cheap.

This gym is amazing and extremely well kept! The staff is all personable and friendly. The 2 head managers keep this place running smoothly and effectively. The girl with the pink hair is so nice and knowledgeable about everything. I highly recommend this facility!

I just recently changed gyms (PF to RF) and it was the best decision ever. They have way more machines, more space, the bathroom is always clean, and the overall atmosphere is just way better. You definitely get what you pay for. Whenever I come to workout I feel super motivated just because of the environment. Also the juice bar has the best protein shakes. 💯

I have really enjoyed my first week at Rock! Great selection of equipment, and gym isn’t too busy during early mornings. Everything is always clean, the members and staff are friendly, and I’m always able to get in a good workout.

I’d been at Equinox for 4/5 years and started to realize it wasn’t worth it. Rick has everything you need, 5/6 racks, multiple free weight areas and some great plated machines, that other gyms don’t. Also a great price and team!

Fantastic gym! It's a great space - 2 floors, all the equipment you could want, super clean and friendly staff. Has a boutique gym feel - highly recommend!

I joined this gym last week and so far I really love it. The place is very clean. The equipment is very up to date and everyone is very courteous. I'm excited to start my fitness journey here!

This is a tremendous gym with a big selection of equipment. It's actually a bargain at $70. It's not too crowded and very clean. It's amazing how nice they get it to smell in here. I'm definitely very pleased with my decision to join.

Very nice gym, go to everyday! Machines are always available, they have a great juice bar and you can charge stuff to your account and pay et the end of the month. It’s great.

I joined Rock fitness a few weeks ago and everything has been great. I really enjoyed how organizing clean the facility is. The staff is very friendly and the music is super dope!!!

Great gym with two floors filled with tons of equipment. Free weights, machines, cardio, sauna, heavy bag, speed bag, kettle bells, etc. this place has everything you need. Right by the train station. Very clean and well maintained.

Just started coming to this gym and I'm loving it so far! Lots of machines and free weights, so even when it's busy I'm able to workout well. The sauna is small, but so nice for after a workout! Friendly staff, very clean, and nice locker rooms.