Just went to the Forward Fire class this morning with Maresa and it was a blast. A mix of aerobics, dance and light weights to great music in a fun room. Sweating from head to toe by the end and we were all energized and happy. Highly recommend!

I had an amazing time ! LaToya’s class was very motivating and easy to follow. I’ll be going back for sure !

Our rugby team decided to pay a visit and we got the team workout we needed. 50 straight minutes of energy with Jessica leading the way. Lots of fun, great start to a Saturday morning! Would do it again

The best cardio dance workout I've found in NYC! It doesn't even feel like you're working out. The class just feels like you're having fun with your best friends in the club. The best part is that you don't need prior dance experience to attend. The first class might be more challenging but it gets easier with each class. I can't recommend Kim Gomez's classes enough. Her playlists are always FIRE and the choreography is so fun!!!

I hosted a group for a class with Toya and it was absolutely awesome. Great music, great moves and a killer workout! I will definitely be going back.

Toya’s class was amazing. First time at Forward Space and I had a great time. The Best Cardio workout in city. Her class had so much love and energy. If you book an appointment with Forward Space definitely book Toya’s class, highly recommended. I will definitely be attending Toya’s class again in the future. Check out her class trust me you will not regret it.

GREAT EXPERIENCE! This is a good way to move your body & get a fantastic work out in a fun way! The first time BOGO classes is the best way to dip your toe into something new. I would definitely recommend first reading the website to get a better understanding of the types of classes they offer and what you’re getting into in order to have the best expectations. Also be aware that the lights & smoke can be hard on your body so make sure to have a good meal beforehand to prevent any adverse effects. Shout out to Keeks for being the best!

Sundays with Kim at 1135am are a must for my weekly routine! I would have to be away from NYC to not make the time to go!!! The BEST workout

my safe and happy place. great workout, great community.

I LOVED FORWARD SPACE! The vibes were so good and I loved why I was working out but it didn’t feel like I was. Overall I loved it, %100 recommend.

Music and vibes was littttt. Love how they hyped me up. I was feeling myself , felt like I was in a cleansed club.

i love the energy here ❤️ shout out to LaToya and Rachel for them hot moves. really appreciate yall .

Awesome experience. Great energy and highly motivating - feels like a high energy dance club you don’t even realize you’re doing a workout!

Something everyone should do at least once! I did my first class with Ashley and am already asking her when I can come back for class with her. The club style lights is major hype and makes anyone feel comfortable. Great playlists and goes by quick! Highly recommend this unique workout.

Love love love!! One of my favorite dance workouts in NYC. Be prepared to dance, smile and most importantly sweat!!! Rachel is the best. Super fun, energetic and motivating. I always look forward to Forward Space ;)

I’m an uncoordinated couch potato, but Keith’s class was fun, engaging, low pressure and high energy. I love that this class met people where they were at, so it was more important to move your body than to ace the choreo. The club vibe (loud music, pulsing lights) was a welcome change of pace from my local YMCA. It was also super fun to take this class with a group of friends.

Forward__Space is my new favorite workout! The teachers and staff are extremely friendly and encouraging. I have zero dance background and was intimidated before going in to class, but that quickly changed as soon as Casie started class! Can't wait to go back!

Went for the first time and had a blast! High energy dance class with simple enough to follow choreography and a great playlist. I left feeling energized and am looking forward to going back.

I love to dance. But work out? Not so much. That's why I love this place. It really feels more like a dance club than a fitness class. The atmosphere is dark and loud, the vibe uplifted and inclusive, the music is on point. I've taken class with Keith, Kristen and Rachel and all have been AWESOME. I'm a regular now and so happy to have found my dance home.

We had such a good time at FORWARD SPACE! It was so fun to move our bodies and the vibes were great! Loved the water bottles and towels.

Loved this place, really fun way to dance, I loved all the L.E.D lights and loved the energy.