5/5 Craig R. 9 years ago on Google • 4 reviews
I
can't
recommend
their
classes
highly
enough.
If
you
are
thinking
about
going,
just
go!
In
fact,
I've
been
referring
all
my
friends
and
even
my
girlfriend.
And
everyone
who
has
gone
to
one
class
has
kept
coming
back.
The
classes
focus
on
kettlebell
training,
though
they
draw
from
other
styles
as
well.
Everything
is
well
organized
an
has
a
purpose,
and
each
class
is
slightly
different
and
tailored
to
the
level
and
strengths/weaknesses
of
people
who
show
up.
Matt
and
Scott
are
both
very
friendly
and
make
the
classes
fun
to
attend.
The
classes
are
an
incredible
value
--
it
is
almost
like
personal
training.
Classes
I
have
been
to
have
had
2-6
people,
but
even
with
the
small
classes,
there
are
always
two
trainers.
You
will
get
a
ton
of
individual
attention
and
your
form
will
improve
dramatically.
All
levels
show
up,
don't
worry
about
being
ready
for
the
classes,
just
go.
Anyone
who
is
new
gets
a
LOT
of
individual
attention
until
they
are
confident
you
won't
hurt
yourself.
It
will
take
a
little
while
for
everything
to
sink
in.
But
when
it
does
it
will
be
well
worth
it.
Matt
and
Scott
clearly
care
a
lot
about
their
clients
--
they
make
sure
they
know
your
injury
history
and
will
also
volunteer
their
own
time
before/after
classes
to
demonstrate
stretching/foam
rolling/whatever
you
need.
Don't
be
afraid
to
speak
up
or
say
that
an
explanation
doesn't
make
sense
to
you.
Between
the
two
of
them,
they
have
many
ways
to
teach
each
of
the
movements.
I
have
been
going
for
about
a
month
now
after
sitting
out
with
a
partial
tendon
tear
in
my
knee
and
an
unrelated
surgery.
I
started
very
out
of
shape,
and
after
just
a
month
I
feel
like
my
legs/back/core
are
as
strong
as
they
have
ever
been
and
any
residual
pain
in
my
knee
has
gone
away.
People
have
commented
without
prompting
that
my
posture
looks
better,
that
I
seem
taller,
etc.
I
couldn't
be
happier
with
the
results
so
far.