F45 Training Lower East Side image

F45 Training Lower East Side

Gym Fitness center Training center

One of the Hidden Gem - Gyms in New York


Address

100 Delancey St 2nd Floor, New York, NY 10002

Website

www.f45training.com

Contact

(917) 388-2616

Rating on Google Maps

5.00 (113 reviews)

Open on Google Maps

Working Hours

  • Sunday: 8 AM to 1 PM
  • Monday: 6 AM to 7:30 PM
  • Tuesday: 6 AM to 7:30 PM
  • Wednesday: 6 AM to 7:30 PM
  • Thursday: 6 AM to 7:30 PM
  • Friday: 6 AM to 7:30 PM
  • Saturday: 8 AM to 1 PM

Featured Reviews


Frequently mentioned in reviews: workout (14) workouts (12) trainers (11) recommend (11) friendly (10) helpful (10) great (9) love (9) working (9) Love (9)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 David W. 8 months ago on Google
    Big fan of this gym. Workouts are hard but don't kill you and are easily tailored to your level. Coaches are engaged and motivating but not overly intense.
    2 people found this review helpful 👍

  • 3/5 Breighton “Donie” M. 8 months ago on Google • 13 reviews
    I’ve been a long term F45 member and loved this location for about a year. Unfortunately, after moving to the Brooklyn location the head trainer leaked the gossip among the head trainers in the city. Having only met each of them a handful of times in class, this was hurtful and not an example of women supporting women. I reached out to the trainers and received no response. Great class, great people - sad that people in power are putting others down (that they don’t even know) and thinking it won’t get back to them.
    1 person found this review helpful 👍

  • 5/5 John L. 3 months ago on Google • 3 reviews New
    I love working out at F45 LES location! All the trainers are friendly, welcoming, knowledgeable, and encouraging. Love that the coaches push you to work hard and will suggest harder/heavier exercise options if they see it fitting for you. The sessions are challenging but you will feel amazing afterwards. No matter your fitness level, you will feel welcomed here.
    1 person found this review helpful 👍

  • 5/5 Jackie H. 2 years ago on Google
    Great classes and studio! The instructors are super welcoming and attentive, and the workouts are challenging and fun. All around awesome.
    1 person found this review helpful 👍

  • 5/5 Dahyun K. 1 month ago on Google • 15 reviews New
    This is not just work out. Its about the community and team spirit.

  • 5/5 Vidu W. 10 months ago on Google
    Awesome location with fantastic facilities and staff. Everything is clean, run seamlessly, and the members are very friendly and welcoming. Head coach Gen is super attentive and will walk around helping out with form and motivation.
    1 person found this review helpful 👍

  • 5/5 Alana S. 3 weeks ago on Google • 11 reviews New
    I love these Hilt classes, at first I was hesitant to go because there seemed to be no one who was Latin or who spoke Spanish and so it was, the first day I felt like I was in “get out” the movie, 😅 but after the class started, there was no time to think and in 45 minutes I had already done a better workout than in my gym and the energy with which you leave there is not to be said, if it weren't for my knee injury I would have continued, everyone is very friendly and I love it the environment.

  • 5/5 Tanvi J. 3 weeks ago on Google • 6 reviews New
    Love this gym! Everyone is super friendly. Highly recommend!!!

  • 5/5 Pooja T. 1 year ago on Google • 6 reviews
    Love this place! Awesome workouts that change quite often so lots of variety. A fun way to get fit. Don’t get me wrong it’s serious workout but I can get that anywhere, it’s the fun in that communal atmosphere that keeps me motivated to come back!

  • 5/5 Melissa N. 4 months ago on Google • 6 reviews
    This place is awesome, from the trainers to the vibe of the workouts it’s my new favorite spot. Always switching up the music, routine and exercises -10/10 recommend

  • 5/5 Patrick B. 7 months ago on Google • 5 reviews
    Great workout, clean space, and amazing coaches! If you’re looking to shake up your fitness routine, I highly recommend doing F45 in the lower east side.

  • 5/5 Pj R. 1 month ago on Google • 4 reviews New
    These workouts are amazing! Regardless of whether it’s a cardio, resistance, or hybrid workout, the instructors are extremely helpful and motivating.

  • 5/5 Madison M. 2 months ago on Google • 4 reviews New
    Clean facility, friendly instructors, good workout

  • 5/5 Vita T. 2 months ago on Google • 3 reviews New
    New to the neighborhood, I checked out this gym largely because it was a convenient location and was quickly hooked. The team is super friendly and motivating and the classes are challenging while still being accessible to less experienced folks, like myself. Would definitely recommend!

  • 5/5 Astrid R. 2 months ago on Google • 3 reviews New
    such a fun challenging workout! recommend to any athlete or someone starting their fitness journey!

  • 5/5 wendy c. 11 months ago on Google
    Great and upbeat instructors! I really like how classes changes every few weeks which keeps workouts fun and fresh!

  • 5/5 Tyler T. 10 months ago on Google
    Whereas many F45s in Manhattan are in a cramped, depressing basement this LES location is anything but, so glad it’s my home studio! So much natural light and a wonderful set of trainers! 👍🏼👍🏼👍🏼

  • 5/5 Devon H. 7 months ago on Google
    The gym is very clean, the atmosphere and vibes are great, and the people here are so friendly. Love working out here!

  • 5/5 Nick P. 3 months ago on Google New
    Love F45, class blends the best worlds of highly efficient exercise and great if you’re in a time crunch. Love it love it love it!

  • 5/5 Liz S. 1 year ago on Google
    I recently joined F45 LES. It has been an amazing experience. The staff are kind and helpful during the workouts. The studio and the workouts are great. I would highly recommend to anyone wanting to start on their fitness journey!

  • 5/5 Elaine M. 2 years ago on Google
    Great gym layout and amazing, motivating trainers! I love this location because it's easy to access from the M15 bus or the FMJ trains. They've also been taking great COVID precautions. Definitely recommend you try this place out with a trial so you can experience it for yourself.

  • 5/5 Brandon T. 2 years ago on Google
    This gym ROCKS! During covid this has been a saving grace and the place is always spotless. The instructors are great and so helpful! I actually look forward to going to these classes now and glad I found F45.

  • 5/5 Domenico R. 2 years ago on Google
    Loved the work outs here!! Staff is amazing

  • 5/5 Rucha 2 years ago on Google
    An awesome place to workout!!

  • 5/5 Randi Z. 4 years ago on Google
    Can’t praise f45 lower east side enough. The facilities are incredibly clean and everyone makes you feel welcome and comfortable. All of the trainers are knowledgeable, hands on, and helpful but Christina is a standout. She’s helpful, technical, and makes a very difficult workout enjoyable! Highly recommend taking a class with her at this great studio!

  • 5/5 Angelo B. 1 year ago on Google
    I’ve been attending F45 in LES for a few months and my results have not gone unnoticed. I would recommend F45 to anyone looking for impressive results, great trainers and nice facilities.

  • 5/5 Nicolette S. 1 year ago on Google
    Best workout that I’ve had in a long time. Kicked my butt in the best way.

  • 5/5 Jaclyn T. 1 year ago on Google
    My new favorite gym in the city. The workouts are intense and the instructors are awesome. For the first time in my life, I actually look forward to working out 5+ times per week.

  • 5/5 Jordan M. 1 year ago on Google
    I love the helpful and encouraging trainers at LES F45! They uplift and create a warm and exciting environment which always has me looking forward to getting on that blue track!

  • 5/5 Michael M. 2 years ago on Google
    Really motivating workouts! Good playlists, clean space, nice people.

  • 5/5 Morgan C. 1 year ago on Google
    Best F45 in the city. The space is spacious (for NYC) and the workout is different everyday. Instructors are personable and helpful.

  • 5/5 Allie S. 1 year ago on Google
    Love working out here! All of the trainers are so friendly, helpful, and encouraging!

  • 5/5 Shruti P. 1 year ago on Google
    My favorite workout class in the city! I love the class structure and how varied every day is - rarely doing the same movements twice. The trainers are encouraging and helpful!! Love this workout!

  • 5/5 Brittany Regner (. 1 year ago on Google
    This is my favorite workout in NYC! It combines cardio, strength, and resistance. I had previously been focused on cardio only mostly, with some spurts of strength. The fusion of the two has already increased my muscle definition and agility.

  • 5/5 Haley P. 1 year ago on Google
    Great class!! Instructor is super friendly and positive vibes. Variety of exercises working different parts of the body which is what I was looking for.

  • 5/5 Sean S. 1 year ago on Google
    After not working out since the pandemic lockdown, I am clearly entering the “lose it” stage of “use it or lose it.” I was pretty self conscious, but the staff are very encouraging and helpful without being pushy or scolding. The workouts are challenging, but there are plenty of modifications for people like me who are working back from a long break. After only a couple of weeks i already feel a better mental outlook and I look forward to getting stronger and more fit. I’d recommend this gym to anyone looking to get into shape with a variety of exercises that change often so you never get bored.

  • 5/5 Jack H. 7 months ago on Google • 1 review
    F45 LES is awesome! The coaches are very friendly informative. Location is also huge. It’s in the middle of the city with floor to ceiling windows so gives good vibes while working out.

  • 5/5 Tessa Z. 6 months ago on Google • 1 review
    The workouts here are great because you have both the coaches and the screens showing you how to do them correctly. The staff is very kind and knowledgeable! I love having a different workout each day, 10/10 recommend.

  • 5/5 Karishma P. 9 months ago on Google • 1 review
    I've been coming to this F45 location for over a year now, and I absolutely LOVE working out here. I initially joined to get in shape for my wedding, but I loved it so much I decided to continue it post wedding! The energy from the coaches is amazing, the workouts change often so it keeps it interesting, and it is such a welcoming environment. Love the LES F45 team <3


Call (917) 388-2616 Open on Google Maps

Trends



Last updated:

Similar Training centers nearby

LA Fitness image
1
LA Fitness
Gym
😠 No way! JUST DON'T DO IT! LA Fitness on Eastchester Road is real bad! Equipment is mostly broken, it smells AWFUL inside, way too overcrowded (too many free passes), all the cable attachments are stolen, mens restrooms are FILTHY, They drench the pool with too much chlorine. No, no, no... JUST NOT...
4.50 (2.3K reviews)
Hotel Riu Plaza Manhattan Times Square image
2
Hotel Riu Plaza Manhattan Times Square
Hotel
Chic hotel with a fitness room & a theater-inspired dining area, plus breakfast & limited parking.
4.50 (2.2K reviews)
West Side YMCA image
3
West Side YMCA
Non-profit organization
👍👍 It is an amazing stay for people that really just need a bed for the night in the middle of New York. We stayed for a week and first of all the location is unbeatable. Right next to central park and even in a 20 minutes walk distance to time square. I absolutely loved the immense gym. Alone for the...
$90/night
3.50 (1.5K reviews)
Movement LIC (Formerly The Cliffs at LIC) image
4
Movement LIC (Formerly The Cliffs at LIC)
Rock climbing gym
Large, colorful rock-climbing gym offering multiple faces & a rappel tower for adults & kids.
4.70 (1.4K reviews)
Last updated:
()