I’ve have always steered away from joining a gym because I was unsure of what do to in the gym. But after joining PPM and training with Chris I’ve learned that I’m athletic and know more than I thought I did. Working out with Chris I have learned so much about myself and health in general. gain self confidence and encourages me to push past the limits that I set on myself. Chris is super supportive, motivating and always plays great music. Always have a great time the staff is friendly and the space is well organized and clean.

Always a great workout experience at PPM! Chris gives awesome personalized workout plans and the studio is nice and clean and relaxing, especially after a workout to wind down. The trainers are all so nice and the vibe of the studio always puts you in the mood to have a great workout!

PPM is probably one of the best personal training gyms in the area by far. The trainers are all very knowledgeable and committed to their clients. I have worked with Hank for about 8 months and in that time I have lost weight, gotten stronger and most importantly gained knowledge that I can take with me as I continue my fitness journey. Chris is also great and really cares about his business and treating people with respect. I would highly recommend this gym if you actually want to get results and not just run on a treadmill for an hour somewhere and not see much progress. You wants results go to PPM!

I started with PPM at the end of January and I couldn’t be happier. This is my first time working with a trainer and I can say that it has made all the difference. I stay motivated and know that I’m getting a work out built for what I want/need. I’ve been working with Hailey and she is amazing. Very easy to talk to, accommodating and she knows her stuff! She pushes me, which I need and I’m glad I made the decision to work with her. The other trainers are all very nice and everyone that comes in is friendly. I love the environment and I don’t dread going to train. The workouts aren’t easy but I know if I continue I’ll achieve my goals!

Alyssa is an excellent trainer. She modified the program based on our ability and requirements. She's very pleasant and energetic.

Selene is great! I started seeing her once a week and she really helped to focus on my problem areas, and put together a well rounded workout that would help me tone muscles as well as lose weight. Some weeks it is hard to stay motivated but she has really kept me moving. If you are willing to put in the effort you’ll be meeting your goals in no time! I highly recommend her and the high quality Personal Training service she provides. Thanks Selene for all your help and motivation!

Five star personal training gym. The trainers are the best. They’re highly qualified, knowledgeable, and genuinely passionate about helping their clients reach their fitness goals. What sets this gym apart is the personalized approach they take to create tailored workout programs that suit the individual needs and abilities of their clients. The facility itself is well-maintained and well equipped, making every workout efficient and effective. The emphasis on cleanliness and organization adds to the overall positive experience. If you’re looking for a personal training gym that goes beyond the standard and truly invests in your well-being, PPM is the place to be.

I started attending training sessions at PPM a couple months ago and I am very pleased with the results I have gotten thus far. I've been working with Hailey and she has been awesome! She definitely knows her stuff and makes the workouts fun and challenging at the same time which helps at making the most towards reaching your fitness goals. Chris and Phil, who are the other trainers I've met while working out here are also really good as they are both very personable and can help push you towards reaching your goals as well. I feel like I've been making some great progress towards my fitness goals these past couple months thanks to Hailey and I'm beyond thrilled to see where things go from here! If you are looking to make some progress towards your fitness goals, I would highly recommend PPM as a great place to sign up!!

I came to PPM looking to gain weight and build muscle and my experience here so far has been overwhelmingly positive. Ever since I started working with Chris nearly two months ago, my motivation and eagerness to work out and continue the journey of building a better me has boomed. I start every session energized and excited, and with Chris pushing me hard throughout, I end every one feeling even more confident and powerful. The welcoming and encouraging atmosphere that PPM fosters makes me feel comfortable and keeps me engaged at all times, and I honestly can't imagine myself training anywhere else.

I've been training at PPM since January and I couldn't imagine training anywhere else. I work with Chris and I never thought I would say this, but I look forward to working out at 6AM. First of all, the facility is high-end, stunning, and clean. The staff is always extremely professional and friendly. It's very clear to me, everybody takes pride in their roles at this facility. I also love the unique approach to train everyone differently as we're all different (this is a rare in the era of IG workouts). This is the only place you should all train, if you're in the area!

Amazing personal trainers, PPM has been great to me. Great group of thorough and knowledgeable trainers. What I really love is that workouts are individualized to person’s needs. I have been working with Phil and Hailey, both have been always encouraging and inspiring. Would highly recommend!

This Gym InTeaneck PPM is absolutely amazing! It’s the best gym my friends and I have ever been to. The trainers are amazing and know what they are doing and do it so we’ll all the people there are great! I have worked out at many gyms before and this is hands down the best gym! If you want to Have a great body for summer or in general this is the gym to go to! I love PPM

Joining PPM has been life changing! The trainers are all super friendly and knowledgeable. Chris is the best, he is invested in my journey to get stronger both physically and mentally and even included a meal plan and grocery list. He is available to answer any questions and is even there to talk me out of poor eating habits that don’t align with my goals. He also works with different limitations,injuries, or aches. The gym is super clean and has a cool aesthetic. The recovery room is one of my favorite things and is super chill place to recover before or after a workout. I am so happy that I chose to invest in myself, it was one of the best decisions I’ve ever made! You won’t regret it!!

I struggled finding a gym and trainer that I really liked but once I started working with Hailey I knew I finally found the right match! She’s energetic and extremely personable! She’s beyond educated in personal fitness and it really helps you learn and understand the workouts she provides. She keeps you motivated through out the entire workout which makes you want to be and do better. She pushes you without over doing it and she truly is overall the BEST trainer I have ever worked with. I’ll be working out with her indefinitely!!!

I’ve been training at PPM for a few weeks now and have made amazing progress - loosing weight, building muscle & toning out. Working with Chris has given me the confidence I was looking for and I have learned so much from him. All the trainers are super friendly and fun to be around. Just a comfortable gym to be at, I would 100% recommend this place.

I became a member of this training studio about 2 months ago and my experience has been nothing but positive. All the trainers: Chris, Haley and Phil are very welcoming. Chris has pushed me hard during the workouts he’s composed for me. I feel my physic has improved in just 2 months to the point that people have noticed it already. His workouts are so effective I could barely walk after doing a leg session one day. These professionals will get you the results you dream of without a shadow of a doubt. In addition to the workouts they also specialize in nutrition. I ordered a tray of air fried chicken wings from them for Super Bowl Sunday which was finger licking good and healthy. I highly recommend PPM to anyone looking to change their life forever.

I started here at PPM in November 2021. I purchased a 10 session, 1 hour each with Chris. My goal was to loose some weight but more importantly to strengthen my body and develop muscle tone. Chris has designed a personal program for me that keeps me motivated and eager to come to each session. Chris is professional, knowledgeable and competent in his profession! I soon learned that I would become a regular client here and have been coming twice a week since! I have seen tremendous results in the transformation of my body and the way I feel, lots of energy. The staff is consistent and encouraging! The studio is immaculate and has a great vibe with tremendous energy! I have had an opportunity to train with Phil and Hailey who are excellent also! If your looking to make an investment in yourself and your overall wellness Personal Performance Management would be a great choice to incorporate into your life. Dedication and consistency equals success! Your body will thank you!

I’ve been training with Chris for almost a year. He’s a great trainer who comes up with unique and different workouts for each session. He is also excellent at making the workout challenging but still fun. I actually look forward to my sessions, even though I come after a long work day. The other trainers are also great and everyone is super nice. It’s a great place

Absolutely love my personal trainer Bella. She's very knowledgeable at what she does and makes me feel super comfortable every session! She's a great support system during workouts and overall an awesome trainer.

Truly exceptional personal training. The team makes you feel comfortable and ensure the workout is right for your body. Hailey is my top recommendation though everyone is great but I saw results and it pushed me to keep going! Thank you all for your hard work and professionalism.

I am having such a great experience with PPM. I have always had issues with working out and exercising and the trainers here are very knowledgeable and know to tailer exercises to you individually. Hailey has been my trainer and she makes every exercise we do easy to follow. They work you hard to see the results that you want and the positive reinforcement is a bonus. I am already feeling stronger than I did before I started and I am learning so much about myself and what my body is capable of. I can't wait to continue my journey with PPM!

Gym is fabulous. Chris is excellent instructor with lots of experience and dedication. He really understands his clients and seeks to push them to the max of their abilities. I thoroughly enjoy the workouts and look forward to each session.. I would highly recommend.

I've driven past PPM for months before i decided to come in before the holiday weight snuck up on me. Their facilities are newly updated and redone and their entire staff and team of trainers are exceptional. Chris, the owner, is super friendly and readily available throughouf the day and week. My trainer Hank has pushed me to continue being healthier and growing in my capabilities. I have no complaints besides i wish i had started coming in here sooner!

Been working out for 6 months and the change has been great. As an older man, they push me to do better appropriately while challenging me. Phill Morrison, my trainer, is amazing!

I joined PPM several months ago and it’s been an excellent experience. Working with Hank has been a pleasure. He pushes me toward my goals and ensures that I’m making progress in a safe and effective way. The value of the services is incredible, and I genuinely look forward to each time I show up. Highly recommend for anyone looking for that extra motivation to meet their fitness goals.

At 80 I was hesitant when I came to PPM. But Chris and his staff assured me. They tailored my workouts to the needs of a senior. Now I feel better and healthier than ever. Thanks PPM! Rich S. now 83

I have never had a personal trainer in my life, and I hate going to the gym or exercising. After driving pass PPM so many times, I decided to get out of my comfort zone and signed up. The first 2 sessions were intimidating. I left the gym profusely sweating, aching in pain and questioning my life decisions. Haha. Even after a few sessions, I started to feel my best. I started to think clearly; My mind was not foggy. I have tremendous increased energy. I started making healthy food choices. My well being and mood matched my increased energy. I'm starting to feel my muscles, and my weight is starting to go down. I have stopped making excuses, and I eagerly show up to every single workout session. My trainer, Alyssa, is very encouraging and motivating in helping me tackle my gym struggles. She is very flexible and accomodates my hectic, crazy schedule. She is very patient, kind, personable and has a great vibe. She provides exercises that are both challenging but also manageable. She makes gym more fun to attend, and I am enthusiastic each day I wake up early mornings to attend her sessions.

I’ve been training with Chris since the summer of 2022. My goal is “better every decade,” but staying fit at 50 was a challenge. Chris pushes me every session, always mixes up what we are focused on and adapts to any injuries/aches/pains. All of the trainers are friendly and outgoing, and the facility is modern, clean and always evolving. Chris instills the confidence in me that I can accomplish things far greater than I would be able to do alone.

I love this gym and I love my personal trainer. The quality of the equipment and the atmosphere of the gym are both excellent. Everyone is super friendly and the trainers are extremely knowledgeable.

Excellent facility, trainers are personable, professional, and punctual. I trained with Phil and had excellent results. He was detail oriented in creating a workout plan, and helped me get to where I needed to be. Highly recommend

Such a great experience! One on one training. Chris knows how to target all the areas and works with you to get you to your goals. I’ve seen other trainers who don’t keep their clients need into consideration but PPM is great for beginners all the way up to more advanced. They are super accommodating to make sure you can keep up with your wellness no matter how busy life gets!

Joining PPM has been the best decision to date! The gym is clean, cool and fun!! The trainers are super knowledgeable and are invested in their clients. I’ve always shied away from joining a gym but Chris has helped me gain self confidence and encourages me to push past the limits that I set on myself. Never thought working out would be something I look forward to but it actually is! It’s helped me tremendously both physically and mentally. If you’re thinking of joining just do it! You’ll love it!

I was very skeptical about starting my fitness journey. I came across this gym and met the sweetest personal trainer ever. Selene has motivated me and has taught me so much along the way. She made me feel very comfortable and i appreciate her so much!

I can’t thank Alyssa enough for working with me at my level and challenging me to push myself to hit my goals. Always feel great after my workout. Look forward to our sessions in 2024! Linda T