Absolutely love this gym and the trainers. It is a safe space to train and everyone is incredibly supportive. You form relationships with the trainers, you get to know them and they get to know you, and they know exactly how to challenge you and support you in your journey. Joining UpFit was the best decision I have made. I have met wonderful people, have been challenged and have been loving every minute of it. I love it so much I have recommended it to a friend, who has also joined.

The team at Upfit has been so encouraging and accommodating. I’m feeling so inspired and motivated to start this process!

I started going to Upfit in November so about 3 months now. Not only are the coaches knowledgeable and friendly but the results are real!! They will design a program for you based on your goals and push you to achieve them. I’ve really enjoyed training here so far!

Great team, great facility, great community

There is a reason why this gym has a consistent 5 star review; and that’s thanks to stellar coaches and the positive energy at Upfit. I joined Upfit a little over a year and a half ago and have seen such tremendous changes that I can’t imagine a time when I wasn’t training there. No coach is alike, yet they all care about pushing your limits to see real progress, while always making sure your form is good, and turning each and every session into a fun challenge. They bring the energy time and again! As a result, Upfit feels like a safe space to train and working out has become a true pleasure! Wes and Paul (and all the other coaches) care about the quality of the training which is tailored to each person to fit that person’s physical needs/limitations and the goals they set with their coaches. What makes this place so special is that this gym is a true community, where your progress and the progress of others is celebrated by the community.

Best decision I ever made! Personalized workouts structured to achieve micro goals on a weekly basis leading to long term results. I’ve learned a whole new meaning to empowerment, accountability, and strength. For someone who never used to workout before joining UpFit, I’m now going 3x a week and loving every minute of it. Not only have I noticed a difference physically but also mentally and emotionally, which is worth every minute and dollar. It’s the best place to really understand the meaning of trusting and enjoying the process. I’m also making new friends, which is an added bonus to it all. I love the UpFit community.

UpFit training has been awesome. Whether you are trying to build muscle mass, get leaner, or just need general fitness motivation; this is the place to go. Trainers are incredibly helpful in instructing how to use the right techniques and will motivate you. I have learned ways to optimize my workouts through this training. The team also provides 1:1 counselling sessions to help get your diet on track to ensure you are meeting your fitness goals from all ends. I'm really glad that I found UpFit training and I highly recommend it for anyone who is looking to take their fitness to the next gear.

I have never worked out before in my life until last year when I was 25 years old. I’m here more for general fitness reasons to take better care of myself but the trainers here are able to work individually with you based on what your personal goals are. It is great to see people of all ages here. Everyone here is extremely personable, welcoming, and have a high level of knowledge in their field. I’ve really appreciated being with them since July 2022 :) Highly recommend Upfit !!

I’ve been training at UpFit for just a few weeks so far but I already feel much stronger and much more energized! UpFit is exactly what I have been searching for - personalized programs and support at an affordable price that works with my always-changing schedule. I absolutely love the facility and the coaches and can’t wait to continue my on my journey of fitness here! I honestly have nothing negative to say about my experience here so far and would recommend UpFit to anyone who is ready to get fit

Amazing, friendly and professional. They know how to incorporate my injury into exercise rehab. Their precise nutrition program is also sustainable. Great community for someone looking for a long term lifestyle change!

Great culture, attentiveness, and training program. After 6 years of personal training, I was candidly skeptical / uncertain of small group training, but am glad I gave it a shot. Very pleased with the coaches, environment, and progress.

I started with UpFit 3 weeks ago, and I already feel so much stronger. The trainers are the absolute best, and it’s by far my favorite gym that I’ve ever been to. My workouts have genuinely become the best part of my day!

A personalized training program that tailors to your fitness goals! Wes walked me through nutrition and lifestyle habits to help me reach my fitness goals for my upcoming wedding. Patricia’s training classes are focused and intense. She continuously checks in and is motivating from start to finish. The workouts are challenging enough to push you out of your comfort zone but doable. Highly recommend!

I've had a great experience with UpFit. It balances the benefits of individual attention with the practicality of a small group approach (e.g., many class times, more manageable cost). This is the best approach to a fitness program I've experienced, especially with the supportive and knowledgable coaches at the gym.

A supportive environment where you are taught to properly workout. Having been here for almost two months, I am starting to feel the benefits of cardio and strength from the program. Highly recommended if you want to stop wasting time at the gym as a novice, and prevent injuries for avid gym attendees.

Started this past April just finished my first 4 weeks with Upfit and by far this has been a great experience I have ever had with any training. All the coaches are friendly passionate and detailed oriented to give you the right guidance to your goals it's a 10/10 for me!

I have been going to sessions at UpFit since November and in just under 3 months I can already feel slight differences and improvements in my strength and stamina. The small group trainings are the perfect combination of 1:1 attention from trainers and a fitness class setting. You get a tailored experience for your specific goals, so while you're not doing the same workout as the person next to you, everyone is positive and encouraging to help you push yourself. That healthy peer pressure is something I personally find helpful. Going to an open gym with little direction and routine always left me feeling overwhelmed and frustrated, so if you are looking for a more disciplined workout and are ready to make the commitment and change for yourself, UpFit is a great choice to get you going.

I've worked with what I thought were excellent coaches in the past, so was surprised when in my very first session Wes was able to teach me some basic ways to improve my form that took my workouts to a new level. I wasn't sure it would be worth the money, but have wound up feeling like it's more than worth it - in my opinion there's a quality of instruction at UpFit that's hard to locate elsewhere at any cost. Regina is also an excellent coach - so appreciate her consistency, thoughtfulness, and healthy accountability. Huge thanks for helping me upgrade my workouts and life for the better!

Great quality workouts that are customized to your needs. Although the classes are in group setting, you will get plenty of personalized attention from expert coaches who will guide you through the workout. Being in a group setting with super encouraging coaches ensures that you give it your 100% during your workouts. Would highly recommend the studio for your 2022 new year's fitness resolutions!!

Fantastic exercise science professionals who will help you work out effectively, correctly, and keep pushing you to advance in your training without getting injured. I’ve dabbled in Classpass studios, YouTube workouts, working out on my own, online personal training - but I either got bored and became inconsistent, or hated my programming. I’ve never been as consistent and enjoyed my programming as much as now. I feel myself getting stronger every week and each class pushes me just enough to make me hate life for that moment and come back for more.

Training here has been the most amazing experience I have had with trainers/gyms. I answered an advertisement a few years ago. Came for an evaluation and have been here since. Why have I stayed? The coaching, motivation and facility are designed to help everyone excel, regardless of their goals. Training, exercose form, nutrition and planning all under one roof. You'll be part of a tribe, not just a gym!

BEST Personal Training in NYC and Group Training in NYC! The value and service UpFit Training Academy provides very hard to find. Sign Up today!

It has been such a good experience joining UpFit. People are the heart of any business and i have only experienced kindness, cheerleading and a good measure of tough love from the coaches to keep me pushing through to get back on the exercise track. It’s a great atmosphere in the gym facilitated by obvious pros in the field of fitness .Worth signing up!

The results I achieved with UpFit Training Academy are like nothing else I have experienced. Covid really did a number on me but thanks to UpFit I lost 25 lbs in 3 months training 3 days a week! WHAT?! Best decision I ever made for my mental and physical well-being. I couldn’t have done it without the UpFit coaches and community. Love y’all UpFit fam!

I remember walking at 6 am in the morning on Thanksgiving day, I was on my way to Penn when I saw Wes teaching. I remember, I just knew I was walking on 30th St but I did not know the name of the gym. I googled it, wrote an email and right away on Monday I got an answer. The next week I was part of Upfit community and I haven’t stopped ever since.

UpFit Training Academy truly stands out as an exceptional personal training gym, and I cannot recommend it highly enough. From the moment I reached out to Wes, I was greeted with warmth and professionalism. I had concerned because of my health issues and past injuries and they worked with me. Such a fantastic place! I was an athlete growing up, and I am extremely picky. Their level of experience and expertise is evident in every interaction, as they tailor their approach to meet the unique needs and goals of each individual client. What sets UpFit apart is not only their dedication to helping clients achieve their fitness goals, but also the genuine sense of family and community fostered within the gym. It's rare to find a fitness facility that feels like home, but UpFit manages to strike the perfect balance between professionalism and camaraderie. Additionally, I've been consistently impressed by their flexibility and ability to make adjustments on the fly, ensuring that every session is productive and enjoyable. Whether you're a seasoned athlete or new to fitness, UpFit Training Academy is the place to be for unparalleled support, guidance, and results.

My experience with UpFit over the past year has been life-changing! This program has proven to be the best investment I've made for my personal growth and well-being. The coaches take the time to understand my goals and tailor workout routines that have been instrumental in helping me achieve them. The strategy sessions have also helped me lead a healthier relationship with food. The entire community exudes positivity and support, creating a motivating environment that encourages me to give my best effort every time I attend a session. Thanks to the consistency and accountability provided by UpFit, I've not only lost weight and toned up significantly but also gained confidence and improved health. I highly recommend UpFit for anyone looking to transform their fitness journey!

I have been attending Upfit Training Academy for several months now and have been extremely pleased with the results I am getting. I feel my conditioning has greatly improved and that I have made great progress. All the coaches are excellent and very supportive. These personalized workouts were exactly what I was looking for and I am very happy I found this gym. I 100% recommend it to anyone who is seeking a healthier lifestyle. They really are the most people focused fitness company I have encountered.

This place has increased my happiness so much

I’ve been training at UpFit for about 5 years now and have seen tremendous progress in my strength and conditioning! I love how helpful and knowledgeable all of the coaches are, as well as encouraging. Having them challenge me and remind me that fitness is about mental toughness and constantly pushing past your limits to get better. It’s a great place to start your fitness and wellness journey, refine it or elevate it!