F45 Training Rosedale image

F45 Training Rosedale

Gym Fitness center Training center

One of the Top rateds in Upper Harbour


Address

Unit 3/20 Constellation Drive, Rosedale, Auckland 0632, New Zealand

Website

f45training.co.nz

Contact

+64 27 844 7789

Rating on Google Maps

5.00 (103 reviews)

Open on Google Maps

Working Hours

  • Sunday: 8:30 to 10:30 am
  • Monday: 5 to 7:30 am, 8:30 to 10:30 am, 12 to 1 pm, 4:30 to 7:30 pm
  • Tuesday: 5 to 7:30 am, 8:30 to 10:30 am, 12 to 1 pm, 4:30 to 7:30 pm
  • Wednesday: 5 to 7:30 am, 8:30 to 10:30 am, 4:30 to 6:30 pm
  • Thursday: 5 to 7:30 am, 8:30 to 10:30 am, 4:30 to 7:30 pm
  • Friday: 5 to 7:30 am, 8:30 to 10:30 am
  • Saturday: 6:45 to 11 am

Featured Reviews


Frequently mentioned in reviews: Rosedale (15) trainers (12) team (8) great (6)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Emma T. 1 year ago on Google
    F45 Rosedale is amazing! It is the only gym that I have consistently been motivated to get up early in the morning and workout. It is also the only gym I have ever noticed results from! Love the support from the team and teammates!
    3 people found this review helpful 👍

  • 5/5 Arianne M. 1 year ago on Google
    Gwyn Morgan (Arianne Morgan ) I was overweight, tired, had no motivation to do anything but to eat & be a couch potato, after joining F45 Rosedale my life has changed dramatically ! I cant go a day without getting up & hitting the gym now with my workout buddies & trainers. F45 Rosedale has a great atmosphere & the trainers are always on par with every class motivating you all the way & helping you reach your goals no matter what. I highly recommend this Studio, if you live local or even just work in the area, come along & give it a go - it will make you a better person for sure.
    3 people found this review helpful 👍

  • 5/5 Ataneta M. 1 year ago on Google
    Can't organize your time at the gym, then F45 is the place for you!! Definitely a place to be if you want your sessions organized and all you do is crawl out. Friendly environment, lovely people helpful trainer. What more could you ask for.
    3 people found this review helpful 👍

  • 5/5 Sara S. 1 year ago on Google
    Best place to go to reach your health goals! The team at Rosedale are the best and the vibes and energy of the place is why I love it so much! I can’t thank them enough for how they have helped my body get back on track!
    2 people found this review helpful 👍

  • 5/5 Shaun L. 3 years ago on Google
    Amazeballs team of trainers and owners they truly do believe in getting you in the best shape you can be. There is a great sense of humility with the trainers and they will push you along but they understand this is a “Life Style” change so ensure you are motivated and wanting to come back and do that extra rep push the extra weight exceed your goal Great effort team and I would recommend the Rosedale crew to anyone Keep up the amazing work
    1 person found this review helpful 👍

  • 5/5 Helen van A. 2 years ago on Google
    I’ve been attending F45 Training Rosedale for three weeks now and I am already seeing improvements in my fitness and technique. Every day is a different workout day and the trainers are very respectable and professional. They are helpful and understanding of your limitations but they also challenge you to do better. I am about to start the eight week challenge and am looking forward to making great gains over the next six months!
    1 person found this review helpful 👍

  • 5/5 Julie H. 1 year ago on Google
    A regular gym member but new to F45. I decided to give it a go after watching the great results of colleagues and friends and needing to change up my routine. I really enjoy the intensity of the work outs, which are adaptable to cater for limitations. Thanks to the crew and members for making me feel welcome and helping me on my fitness journey.
    1 person found this review helpful 👍

  • 5/5 Holly A. 1 year ago on Google
    Joined F45 Rosedale a few weeks ago and have absolutely loved every second of it. Trainers/team are so welcoming and supportive, highly recommend!
    1 person found this review helpful 👍

  • 5/5 Rebecca H. 1 year ago on Google
    Have been at F45 Rosedale for a year now and absolutely love the workouts and the vibes the trainers bring. I was hesitant to do team training but it’s so welcoming and fun and suitable for all fitness levels whether you want a challenge or to go a little easier.
    1 person found this review helpful 👍

  • 5/5 Lou W. 1 year ago on Google
    I am new to F45 and just completed two week trial at Rosedale. Amazing support, encouragement and fun. Both the trainers and all the crew super friendly and helpful. Thought it would be intimidating for a newbie. Only regret is not coming sooner.
    1 person found this review helpful 👍

  • 5/5 Ansua C. 1 year ago on Google
    I joined the 8 week challenge at F45 Rosedale and was hooked after my first session. Expect a friendly welcome, trainers and teammates that motivate you to give your best and a variety of exercises that keep each session interesting - a great mix of cardio, resistance, core and strength training. F45 is what gets me up at 4:45 in the morning and keeps me going back for more. I feel stronger, my body is leaner and more toned than before.
    1 person found this review helpful 👍

  • 5/5 Tracy L. 1 year ago on Google
    I have been a member for a while and just love this studio. The aroha shown to everything they do is real, it is a really supportive community class. Love it. Keep mixing up that special sauce that makes Rosedale F45 unique.

  • 5/5 H N. 1 year ago on Google
    Attended classes in f45 Rosedale while I'm traveling in auckland. Coaches and members are so friendly and I felt so welcomed 🙃 it is the best gym in auckland!

  • 5/5 Megan P. 10 months ago on Google
    I have just started at Rosedale f45 with a trial voucher I won in a fundraiser. Beware. It is addictive! The trainers are fab, keep you going, motivate you to turn up and push yourself. They help you with technique, making sure you are doing it right! Love it.

  • 5/5 Kelly H. 10 months ago on Google
    Pretty new to F45 Rosedale, but am thoroughly enjoying it. The trainers are lovely, supportive, friendly and helpful. Couldn't ask for more really. Am midway through my first challenge and SO thrilled with my results so far. I might just be an F45 convert.

  • 5/5 Sarah W. 10 months ago on Google
    Really enjoy my time at F45 Albany. I struggle with confidence but the team at F45 help everyone, no matter what size or where you're at with your fitness. I'm glad I chose this place as my new workout home!

  • 5/5 Rand A. 10 months ago on Google
    Love this gym! All instructors so motivating and class is always a great work out and heaps of fun! Thank you heaps team!

  • 5/5 Marwa F. 10 months ago on Google
    It the best gym i have been so far all the trainers at the studio they always encouraging and pushing me to get the best results always attending the classes are so much fun.

  • 5/5 Ngawai M. 6 months ago on Google
    I hadn't exercised for over a year and recently joined F45. Trainers are amazing. They are so encouraging and push me every session which I love. I highly recommend F45 Rosedale if you're looking for somewhere where they trainers take an active interest in your fitness journey and you want to push yourself every time!


Call +64 27 844 7789 Open on Google Maps

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