5/5 I M. 6 years ago on Google
I
have
to
say
that
joining
the
Academy
was
one
of
my
better
decisions.I
am
getting
older
and
nowhere
near
as
fit
as
I
used
to
be.
I
was
gaining
weight
on
and
gaining
it
in
all
the
wrong
places
-
the
waistband
of
my
trousers
and
the
growth
of
two
chins
showed
this
and
was
making
me
look
older
than
my
actual
age.
At
this
point
I
made
the
decision
to
change
things.
I
saw
the
advertisement
re
the
weight
loss
challenge
and
decided
that
was
for
me.
I
have
tried
other
gyms
but
have
not
found
any
as
good
as
the
Academy.
Its
a
gym
where
you
have
personal
trainers
at
every
session
who
are
very
helpful
and
knowledgeable
who
assist
and
encourage
you
throughout
sessions.
The
membership
is
of
varied
ages
and
of
differing
standards
of
fitness
BUT
you
go
at
your
own
pace
and
are
encouraged
every
step
of
the
way
by
the
instructors
and
other
gym
members.
I
have
to
say
that
I
did
find
the
dieting
a
problem
at
first
but
when
you
start
seeing
the
weight
loss
it
just
encourages
you
to
continue.
In
7
weeks
I
had
lost
20lbs
and
that
was
without
being
too
strict
with
my
food
intake.
The
cheat
days
are
fantastic
when
you
can
eat
what
you
want.
The
waist
measurement
started
to
shrink,
the
double
chin
vanished
and
I
was
feeling
stronger
and
healthier
than
I
had
done
for
years.
If
you
are
serious
about
losing
weight
and
getting
fit
then
the
Academy
is
for
you
