I tried out Golden Phoenix after a friend recommended it. I have now been a loyal member for almost a year now. I started at a critical time in my life (new mom, in between jobs) and with the help of GPCF I was able to successfully change my life style for the better. Not only are the workouts balanced, but the members and coaches are so welcoming. You feel like a Phoenix almost instantly. I would recommend this gym for anyone who has any athletic background (did sports in high school/college). I would also recommend this to anyone looking for a challenge! Here you can challenge yourself at whatever level you are at and feel accomplished after every work out.

I recently have had the pleasure of working out, presenting a mobility workshop, and have gotten to know the coaches and members of Golden Phoenix CrossFit. As a physical therapist I am a preacher for mobility, stability, strength, control and skill with movement. This gym incorporates those things within their programming and WODs. I have dropped into CrossFit boxes, and you can feel a cold breeze from lack of hospitality or care for quality of movement which can put people at risk for injury. At GPCF, the coaches pay attention to your movement, give cues, and make you feel welcomed. The community itself is warm, family oriented, and fun. If you’re on the fence about joining, I recommend giving a call and at least see what the gym is about. Whether you’re new to fitness, or a seasoned CrossFitter, Golden Phoenix CrossFit is a welcoming environment.

I have never been part of a CrossFit gym and I can say I’m enjoying my first time experience with Golden Phoenix CrossFit. The coaches are welcoming but also the people you work out with are very kind and willing to help instruct beginners. Overall after two weeks I feel it’s a very cool vibe!

Great CrossFit box with the most professional and friendly coaches. This gym change not only my fitness but my life by allowing me to meet new friends and belong to a great family. Five stars are short to describe how I feel about this place. I invite you to visit any of their both locations and I promise you won’t be disappointed.

Golden Phoenix has become more than a gym to me. From the moment I joined the atmosphere has been nothing but welcoming and encouraging. After having been here for over a year now, I’m so proud of all the accomplishments I’ve made along the way. If you’re looking for a gym that both pushes you and care about your overall health, look no further. You’ve found it. Great coaches and even more amazing friends. Golden Phoenix has it all.

I have been going to Golden Phoenix CrossFit for a little over two years now, and I have to say this place changed my life. Their schedule is very accommodating for someone with a busy life and always have a class available. Also the coaching is very professional and they truly guide their members on proper form to prevent injuries. I also have to comment on the friendly and family community here at Golden Phoenix it's outstanding. I highly recommend this place 👌.

I am not one that absolutely likes to exercise and have physical barriers that I thought would prevent me from doing CrossFit. I enjoy going to Golden Phoenix based on great coaches who can modify workouts to fit your level of fitness and work around physical obstacles you may have. This is a family type atmosphere where everyone supports and encourages each other during your fitness journey.

Love this place! The coaches are amazing and offer tons of support and encouragement on your fitness journey. The workouts are tough but rewarding and produce amazing results if you commit to it! The workouts are always new and engaging and the coaches care about not only getting you to have a good work out, but also they make sure you have the proper form to keep you safe. This gym has the best energy. And members help and encourage everyone no matter what your fitness level is. I will highly recommend it.

I was very hesitant on joining CrossFit but my friend, who is a coach at Golden Phoenix, Alex, convinced me to just try one class. I’m glad he did. The other CrossFitters are so motivated and great people to keep you moving when you think you can’t. I’ve been going 2-3 times a week for the past two months and already seeing changes in my health. Yes I’m sore most of the time but it feels oh so good.

The best thing I’ve done was join this gym. The coaches are amazing!!! They are definitely eager to teach you the proper forms & techniques. Love it here & can’t wait to see where this journey takes me in a year!!

Joining Golden Phoenix Crossfit has been the best thing that has happened to me since I decided to embark on my new fitness goals. I explored all my options and I knew this was it the minute I spoke to Jackie, she answered all my questions and concerns. I was hesitant about re- starting CrossFit after a 7 year pause but that changed as soon as I stepped into the gym. The couches, the members everything about this gym is everything I could have asked for and more ! The staff is truly committed to your safety and your success. I am so happy I found them and my only regret is not staring sooner !

Golden Phoenix CrossFit is a great place. The atmosphere is welcoming and very supportive. The programming and coaches are amazing. The equipment is well maintained. I look forward to every workout, come by and give it a try!

Absolutely incredible!! I was in a bad car accident and when physical therapy was over I went there to see if I could increase my strength. The owner and GM were absolutely amazing! They knew more about how to recover the body and get stronger than therapist! Everything was gradual and safe. I ended up losing weight and becoming incredibly fit, strong and empowered! I rarely write reviews but Golden Phoenix CrossFit is the Ish!

Awesome atmosphere and amazing coaches. The programming is tailored to your abilities and Jacqueline is amazing. She genuinely cares about all of the members. Happy I joined.

This gym is great! The owner as well as the instructors really care about your well being and focus on making all of us healthier and stronger. Functional fitness is the way to go. I feel stronger and can do more of the every day activities better than I ever have

Golden Phoenix Grit has a family atmosphere, challenging workouts that change daily, a top notch owner and coaches that motivate you to be your personal best, and it is truly my home away from home. If you are not self motivated, the members are always there to offer support or give you that little push you need to make it to the next level. We are in this together. Come and get healthy with me. 5 days for $5. You won’t regret it.

Golden Phoenix CrossFit was the best decision I've made to date regarding my fitness journey. I am so glad I found a box that cares about your well being: in fitness, personal and family. From the coaches to the owner they all want to see you succeed in all you do not just in fitness. Get ready to grow here at GPC in NJ - Be Well Is

I’ve been really impressed with the level of programming and quality of coaches that phoenix offers. I’ve been doing crossfit for about 10 years or so and this programming is right up there with the best I’ve had. There is a focus on all aspects. Small muscles, big muscles, mobility and overall strength. Definitely come by if you are in the area and see for yourself!

Amazing gym with the best instructors!!!Golden phoenix is a CrossFit gym that not only provides great workouts but also has such a friendly atmosphere. Highly recommend;);)

Absolutely love the workout! They are nothing short of amazing. They're intense, diverse, and keep pushing me to new limits. The friendly atmosphere created by the coaches and other members makes every session enjoyable. The coaches here are excellent, always motivating and providing valuable guidance to ensure proper form and technique. It's not just a workout; it's a community where everyone supports each other, making the entire fitness journey incredibly rewarding. I highly recommend this gym to anyone seeking challenging yet fun workouts and a supportive environment to achieve their fitness goals!

The trainers/coaches here are all amazing. Everyone from the coaches to the people attending the classes are so friendly and helpful. They make you feel encouraged and push you to the limit of what is the best way that works for you.

As a former athlete, I really missed being able to workout without feeling like I was doing the same boring movements over and over again. When I was introduced to Gold Phoenix, my excitement for working out grew. I was no longer fighting the desire to get my body to move again. I look forward to every class. The instructors are amazing and extremely helpful!

This CrossFit gym is amazing! The coaches here are so helpful and encouraging! I travel a lot and only get to return to this gym every time I’m home, but I love coming back. I have yet to find another gym that I enjoy as much as this one! If you’re new to CrossFit, this is the place for you! Coaches are there to help you and make you feel comfortable, other members in classes are also so welcoming!

I used to think of CF as intimidating and the movements seem impossible to learn. I joined GPCF a couple months ago and it has been a great experience. It is a clean, friendly place, their class schedule fits my work schedule perfectly. Members are very helpful, welcoming and give great advice. Coaches are knowledgeable and encouraging. I’m looking forward to continue my journey in CrossFit.

GPCF has brought an amazing change in my life. For a person like me, who has never been to any sort of gym before, joining CrossFit was very challenging… both physically and mentally. But all the coaches and members have been so fantastic, supportive and motivating. Regular follow ups, inspiring texts and emails from the coaches will keep you going. I greatly value this place…😊😊😊

I love the level of knowledge and professionalism at Golden Phoenix CrossFit. The coaches are always making sure we are clean with our movements to avoid injury which gives me the confidence to push myself. The owner and coaches are always there to motivate and assist in any way possible to help us reach our goals. They take the time to have a personal interest in each and every member. It has been a rough past year for me personally, but they have continued to encourage me to keep going. I couldn’t imagine doing CrossFit anywhere else.

The best CrossFit gym! Jacqueline and the coaches are amazing and offers tons of support and encouragement! People are so lovely and friendly they make you feel welcome. Such a family vibe as soon you walk-in at the door!! Love this place 😍

I’ve join Golden Phoenix about 2 months ago and I must say I found my second home. Coming from a traditional gym I never felt confident working out along side many people. However, at GP the environment is the total opposite. All the coaches are all so attentive and the people are so friendly and supportive. The best part of everything you are becoming stronger while building relationships.

Coming out of CrossFit retirement after more than 7 years, I really found a home at Golden Phoenix. Jacqueline has done a really amazing job at cultivating that family/home away from home feeling at her gym. The people are awesome and so welcoming, and every level of fitness is represented. No one will ever feel out of place here! The facility is large and well-equipped. Coming from smaller NYC boxes, it’s so nice to have this much space! Being able to pop outside and safely run your laps is also a great bonus. All-in-all, Golden Phoenix is an amazing option for anyone considering CF or wanting to get back into it like I was. From the owner, to the staff and members, you’re bound to find a new family here. If you’re considering it, just do it already! You won’t regret it!

This place has honestly changed my life. I was always a little hesitant about CrossFit because I have never done it before but Golden Phoenix makes you feel so incredibly comfortable and works with you at a level and pace that is best for you and your body. I have become stronger, healthier and enjoy going to workout. The coaches and people make this such a fun place and it truly has the “CrossFit Family vibes” I have always heard about. I have made so many new friends and Jacqueline the owner is wonderful! I was welcomed with open arms when I started a few months ago. The people and coaches are truly amazing and so inspiring. They make working out fun which is not an easy thing to do. The workouts change daily and are challenging but in a good way! I am a retired college athlete in my 30’s so this is my new adult age competition and I have fallen in love with it! There are people there of all age ranges. It really is a safe place and I am so happy I finally decided to try it out!!!!

Love this place . Amazing music ( seriously the mixes are what keep me moving), great people and great coaches. Overall great vibe!! Really happy I found this CrossFit gym. Everyone is super nice and so welcoming to new people. I have been to a lot of CF gyms before and this one is top of the list . Workouts are 👌👌. Great community. 10/10 recommend.

I never thought I was capable of using any type of equipment at a gym besides a treadmill. When I tried CrossFit, I was very nervous and skeptical that I was capable of doing it. Golden Phoenix CrossFit has gone beyond and turned a gym into a home. They have amazing coaches who guide you step by step and push you to do your best. Every member who walks in becomes family instantly. The programming provides the best skills and workouts, allowing you to learn and grow in your health journey. I love CrossFit and I Golden Phoenix. I have become stronger in the areas I always had doubt in and gained a lot more knowledge in a gym setting. The people here are extraordinary and I am so thankful every day for Golden Phoenix CrossFit!

You will most certainly love going to workout everyday when you come to Golden Phoenix. Golden Phoenix is where I made so many new friendships. The atmosphere is always up beat. Coaching staff is fantastic with any questions you may have or helpful when looking to learn a new exercise. There are monthly challenges that keep me motivated. I never regret coming to workout!