Gill and Greg are amazing trainers. The gym is amazing. Brand new gym with nice equipment. Bathrooms are great. Greg's reputation made this membership and easy decision. I have trained with them at the Lockport Athletic Club for years and could not wait until they opened. Was hoping to be the first one to join but someone beat me to it and #2 is actually my old lacrosse number so that works too.

Exceptional in every regard. I’m not normally one to write reviews but I joined Synergy in Dec 2020 after years of using LA Fitness and the staff, facility, and experience is top notch. It can be hard and nerve wrecking to workout out in the era of COVID but safety at Synergy is a #1 priority. Some gyms say the have “polices” in place but synergy was the only gym that I truly felt safe working out at. Mask wearing has always been fantastic and their long hours mean the gym is never crowded. The staff isn’t just there to swipe you in but make an concerted effort to greet and welcome you. The owners, Angela and Greg, both clearly value each and every customer as a member of the community and not just another $. I’ve also been blown away by the depth and diversity of the personal training staff as I’ve seen them work with individual from all walks of life. The equipment at Synergy is all top of the line and always works flawlessly. They have everything you could possibly want and spacing between the stations to feel safe using it. If you’ve been looking for a reason to switch gyms or join one for the first time this is for you! I can definitively say I'm hooked!

Since Synergy Fitness opened I’ve been impressed with the cleanliness and layout of the gym. Lots of equipment to work with and they do a great job of keeping the gym clean. Love all the staff and trainers. They really want to see you succeed in your fitness goals. Love the cycling studio they have there as well. Just wish I had more time to spin there. The bikes are probably the most challenging I’ve ridden.

I absolutely love this gym. It's such a wonderful atmosphere, extremely clean and doesn't smell like a stinky old gym. I really enjoy coming and working out here. Angela and Greg are awesome; their positive energy is inviting to all members !

Every time I come to the gym I am greeted and welcomed. The entire gym is clean and well maintained. The extras provided .. towels, and disinfecting wipes show intentional thought to the needs of the clientele. The personal trainers are the best in the area. They care about your goals, needs, and overall safety. This is a great place to get fit!

Gym is very warm, inviting, and super clean. Great equipment! Trainers, Greg, Pat and Gil are the best! You can not go wrong with either! Angela one of owners, is super sweet and very accomodating. I love this gym, I should have joined sooner!

I followed these owners and trainers from their last location. Their dedication and personalities are worth the few minutes extra to drive. Highly recommend this gym to everyone looking to find the motivation to improve their health. The diversity of equipment, their knowledge and creativity keeps the workouts challenging regardless of your level of fitness. You will never find a better, more personal, clean, and well thought out gym.

This gym is beautiful, super clean and modern. There's plenty of machines and a huge variety. The music is always jamming and high energy. Angela and Greg are always on hand to assist but they are also very unobtrusive and will leave you to your own thing. For me, this is a great way to spend my lunch hour. There's not one thing I would change about this gym.

Gym has all the equipment needed to provide a good workout for all the muscle groups and is also very clean. I highly recommend this gym to anyone looking to get into shape. Everyone at Synergy is extremely positive and very motivating. You won’t be disappointed joining here.

Joined for the summer because I needed a place to workout. I’ve never had a bad experience here: the staff is super friendly, and the gym environment is amazing. Would give 10 stars if I could.

All pros. This is a super nice gym with new or well kept equipment and chill clients. The front desk staff is wonderful too—they are always cleaning and super nice when anyone comes in. If you are looking to get strong and fit, I recommend this place.

Best gym in Buffalo. Always super clean, and the owners are the best!

Great locally owned gym. Greg and Angela are fantastic. Would recommend a membership or personal training, can’t go wrong either way.