I’ve worked out all of my life and have always preferred group training. My mom passed away unexpectedly really young and it broke me; I stopped taking care of myself. I struggled to get out of bed for months until I found F45. My goal every morning was to just get to the gym and listen to the coaches. The ease of not having to think, having constructive coaches and powerful energy in the morning has helped heal me. While it’s more expensive than the NYSC up the block, F45 is worth every dollar. I’m grateful for all the coaches and highly recommend F45 if you need help in your health journey.

Excellent staff, clean facility, and generally a great structured workout that pushes you for 45-60 min. The staff works with you through the work out and provides feedback to push you or correct your form. This is “functional training”, but is really High Intensity Circuit Training. Highly recommended if you need a push and enjoy working out with a group.

Believe the hype! F45 Hoboken is a phenominal gym experience! 10/10 I started with the two week trial and was immediately addicted after the third class. The workouts can accomodate every person based on their individual fitness level. The workouts vary daily; challenging your mind and body. There are also class times available to meet any schedule. There are challenges to compete with yourself or the gym. There is also an app so you can keep up with the workouts if you are unable to make it in. The coaches (Dave, Dana, Boris, Marvin, Wendy) are an exceptional part of the experience. They are friendly, approachable and knowledgable! They push you in the most encouraging manner. I have become the best version of myself thanks to them.

Great coaches. Super motivating and friendly. I love the music, definitely keeps me energetic. Very organized routines. Love to follow up with body scans to see how I’m doing with my goals.

Great experience overall. Coaches are very professional, encouraging and they challenge you while making you feel at ease. Classes vary everyday, doesn’t feel monotonous and engages all muscle groups. Highly recommend!

Trainers could not be better… motivating, friendly, energetic, and so much more. I was in a workout rut and these trainers got me back on a healthy schedule.

I had signed up for the two week trial and loved it so much that I ended up signing up for a membership! The classes are great and effective, and there are a good amount of class times on the schedule making it easy to fit in my schedule. Definitely recommend!

Growing up an athlete, this style of training took me right back to the intensity and excitement of sports; high-fives and positive vibes included. No two days are alike, so it will keep you on your toes and is a full body workout. Hands-down the most favorite gym I've joined in years. Owners, Tatiana and Alvaro are professional and welcoming and have created a family-like environment that you are sure to love. If you like competition, meeting like-minded people, coaches who will push you, a fun atmosphere, and an endorphin rush, this place is the place for you!

Great results!! F45 and the team at Hoboken North are the real deal! This team is professional, focused, helpful, and encouraging! They were with my girlfriend and I every step of the way as we started our workout journey, and it's true what they say that it is indeed life changing. Over the 6 months that we were members, we both have seen crazy results and have felt the best we have in a very long time. For me personally, I was able to drop around 40 lbs during my time with the team at Hoboken North! If you know you want to make changes in your life, but are struggling with trying to figure out how to lose weight and get healthier, I strongly encourage you to give F45 Hoboken North a try!

I love F45! As a previous athlete, the style of training reminds me of the intensity and excitement of sports fitness, but the demo's and variety of equipment make the workouts accessible for anyone. They have been very professional and clean during COVID as well. Check it out!

I love F45 Hoboken North. It is my favorite provider of group training classes! When everything was locked down, I usigned up for virtual training or used the app to guide my workouts, but nothing beats the awesome trainers/coaches. Since gyms have opened up, I've been back in the studio. The setup is great, with more than adequate distance and protocols in place. I still use the app when I can't make it to class. So many options.

Pretty good workout class if you want a challenging HIIT workout, I came from Orange Theory where running and rowing used to be components of my workouts but F45 is strenght/carido minus running. They do have a rowing machine that they throw in here and there. Otherwise, the hybrid classes where both strengh + cardio are mixed in are super fun and go by quickly. Coach Evan has been super helpful in fixing my form and pushing me past my comfort zone. My only feedback is that I wish F45 did not participate in politics on their social media.

The trainers are knowledgeable, the gym itself is great, and the workouts get your heart rate going with enough room to modify if you’re uncomfortable doing certain movements. Would definitely recommend!

I was an athlete in my youth (track & field, basketball, volleyball) and hadn’t trained in decades, so I was a little intimidated at first. But after giving it a try for the first week, I quickly became obsessed with the format and the structure. You come and put your work in for 45 minutes and you’re done. The sets are usually a minute or less, you move around in a circuit so you don’t get bored (instead get motivated to make the most of each set!), and you can even incorporate a heart monitor to gauge how hard you’re working that particular day. To boot, I love the staff and other members of this gym. Down to earth, friendly and relatable. I’ve made some really good friends here, and am grateful to be a part of this community. If you’ve ever been curious about F45 or HIIT circuit training, I highly recommend you check it out.

they lept charging my account for 5 months even i stop by their associate at hoboken counter to cancel my membership as i am travelling overseas .. their customer service poor ‘ Nela ‘ and you are not able to reach the management or superios to solve customer issues..

F45 opens the eyes on the functional full-body workout! I totaly enjoy it: you have a good mix of everything to strengthen your body and endurance. You may not have the exact shape development as if with private coach, but you have a room of pears who will keep you in a nice challenging mode and very professional staff who helps you to excersise properly. Class lasts for 45 min but it's with high intensity and you realy boost your energy level!