Great place! KC Fitness is a fantastic gym for the entire family. The little boxer program is focused not only on physical fitness but character development as well. Kevin does a great job teaching kids self discipline. Mike is an amazing boxing coach. Love the family like atmosphere. Highly recommend to anyone interested in physical fitness, or boxing!

This is a great gym! My sister has been training here for a while, so I tried out the beginners boxing class yesterday afternoon and was extremely impressed. Coach Kevin is an awesome trainer, who will push you to learn while getting a top notch workout. He is also a super nice guy and after seeing him interact with students in his young boxers class, I’m looking forward to bringing my son here soon as well. Cool place worth checking out for sure- Thanks Coach Kevin!

Going to KC’s means you’re a part of the KC’s family the minute you step in. I grow mentally and physically every time I come for an incredible workout! Mike and Kevin teach in such an amazing way where you always feel comfortable with new moves and bettering old ones! I would 100% recommend going!

Great workouts and great people. My husband and I have trained at morning workouts for years and our two sons are part of the kids class. Kevin is a terrific coach, role model, and friend. Your life will be richer with the folks at KC’s in it. We’ve interacted with all age ranges, all fitness levels, and first-time boxers to experienced fighters - KC’s definitely is a place that all are welcome.

I've been coming to KC Fitness for over 2 years and it has been life changing. The workouts are the best I've ever experienced. It's amazing to learn the craft of boxing and self defense. My hand-eye coordination has improved greatly. My self confidence has improved. I've gotten in shape. The instructors are fantastic: Kevin, Mike, Sarah and Jared. They are all excellent ... patient and knowledgeable. And most of all the gym is so much more than just a place to train for boxing ... it is a community of friendly, supportive and like-minded people who all take a instructive approach to boxing. I have only one regret ... why didn't I begin this years ago!!!??

Such an awesome environment!! The people here (coaches and students alike) are kind and hardworking. Everybody has different goals and experience levels, and it makes for a truly enriching training environment. There's something to learn from everyone. A wonderful place to grow :)

One of the best workouts and communities I have ever been a part of! Kevin and the entire KC’s community pushes you to be your best both physically and mentally in and out of the gym. I spent time there in high school and college and am forever grateful I did. The community at the gym was a positive influence when I needed it most. I cannot recommend this gym enough for those looking for a workout as well as a supportive group of people to sweat alongside!

As someone that has now been boxing for 12 years I can't say enough good things about the remarkable coaching and community at KC's Fitness. Whether you are starting off as a beginner or already experienced, KC's Fitness is a welcoming gym. Coach Kevin and coach Mike are great human beings and will help you bring out your best self inside and outside of the gym. You will learn to have great boxing form, get in great shape, learn life changing lessons, and laugh along the way.

I absolutely loved my time spent at KC's Fitness! Not only do you get an incredible workout every time but you also get to meet amazing people. The members of this gym truly care about each other and want to see you succeed. Every class is filled with laughs, sweat, and music. At KC's you learn more than boxing techniques; you learn about creating a greater mindset, pushing your limits, and connecting to the power within you. I highly recommend joining this gym!

KC's Fitness is a whole different experience when it comes to boxing gyms. Not only do you get a great workout, this gym also offers mental clarity. Taking classes here helps bring out the best in me. Every time I leave class my head feels so clear. I don't just learn form, striking, and defense. I learn how to be the best version of myself, how to overcome obstacles, and prepare myself for the many challenges life will continue to throw at me. Everyone at KC's is friendly and helps each other out. The coaches are great to talk to and learn from. Kevin is an excellent mentor to all who walks through those doors. Definitely give some classes a try!

I'd been wanting to get into boxing for a while, but wasn't sure where to go. I scoped out a few places, but nothing felt like a fit. Life got in the way for a bit, as it is wont to do, but then the Patron Saints of Natural Arts stepped in and gave me a hand. While assistant coaching some new Longsword students, it was revealed that one of the new student's father's just happened to be Kevin of KC Fitness! A short conversation later, I was suddenly taking my first class that Monday. And, as I am wont to do, I brought my household with. The first class was excellent, and we were all hooked! Kevin's style is a learning gym. He has been boxing for longer than I've been alive, and to say he knows his craft is an understatement. He manages to be jovial, but also serious; approachable and more than willing to explain and help students both new and old, and has even structured classes around a question I or another has had. You can feel that he wants to build his students up, and raise them to their potential, all while being humble in his own ability and taking pains to make sure his lessons are being understood. As a Martial Arts Coach myself, I appreciate his candor, approachability, breadth of knowledge and ability to adapt what he's trying to teach so that a student actually learns. And on a personal level, I hope to be as active a coach as he is when I'm his age.

KC’s fitness is not simply a boxing gym with classes. It’s a home to people who all share a common goal of getting better. Everyone here works hard and works to improve one another. Some of the best moments I’ve had in this gym aside from boxing reside in the front room listening to the coach and old buddies talk about old times as we share stories and laughs. I highly recommend anyone new or experienced with boxing check out this gym and learn what the coaches have to offer cause it’s more than just boxing, it’s life lessons, it’s work ethic, it’s improvement. Thanks for reading.

I was fortunate enough to spend some time at KC’s Fitness working with Kevin Cunningham and his great trainers. All incredibly skilled, humble and always will to teach. Absolutely recommend this gym if you’re seeking boxing training or general fitness. Great environment with great people!

KC's is not your typical boxing, martial arts and strength training gym. They focus on the mind first and foremost. It is impossible to leave this place without building mental grit and a more positive self-image. The environment is positive and the coaches are welcoming. Everyone grows and learns together. If you're looking to discover what you're capable of, here is your start.

KC’s gym is a fantastic gym! Friendly, supportive, challenging and motivating all at the same time. Coaches are amazing, facility is clean and top quality, and there is something for everyone-all the things you need to get a good workout and learn how to box! They will ensure your boxing technique is correct and mastered. And can’t say enough on how welcome they make you feel at every class.

I joined KC's Fitness over the summer, and I must say the atmosphere and coaches here are excellent. The classes provide a fantastic workout, helping to improve my boxing skills and overall fitness. What truly sets this place apart is the welcoming community – everyone at the gym is kind and helpful, and as a new member, I instantly felt at home. If you're looking for a place to get fit and learn boxing in a supportive environment, this gym is the perfect choice.

KC’s Fitness is a positive and supportive environment filled with Coaches and members who care not just about fitness and boxing, but you and your development as a person. The Coaches take time to get to know you and what your personal goals are in order to help you succeed. KC’s offers the opportunity to get fit while having positive interactions with people of all ages and abilities. When you train at KC’s you leave better than when you walked in; body, mind, and soul.

Kevin and the other coaches are energetic, thoughtful, funny, and inspiring. In just a couple classes I had a great workout and learned a lot about boxing and myself! Any class will help find greatness within and motivate you to be your best and not sell yourself short.

Great place, love the staff, family friendly atmosphere. Our son joined first and then the rest of the family began to tag along because we could see that the training and coaching he was exposed to was making such a big difference. We all go for much more than just fitness, exercise, training...we go for the community and life skills that are taught. I would encourage anyone wanting to get into better physical fitness routines, struggling with self esteem, wanting to learn self defense, and those just wanting a neat place to hang out and learn something new to try it out. It may not be for everyone but it is definitely a place worth trying.

I can't say enough good things about KC Fitness! As someone who has been searching for a top-notch boxing gym in the area, I am thrilled to have found this gem. From the moment I walked in, I was welcomed with open arms and an incredibly friendly atmosphere. The trainers at KC Fitness are true professionals. Their expertise and passion for boxing are evident in every session. They take the time to understand each individual's goals and skill level, creating personalized training plans that push you to your limits while ensuring safety and progress. Whether you're a beginner or an experienced boxer, they tailor the workouts to suit your needs. What sets KC Fitness apart is the sense of community they have built. The members here are supportive, friendly, and motivating. It's inspiring to be surrounded by like-minded individuals who share a passion for fitness and boxing. The positive energy in the gym is contagious and keeps me coming back for more. KC Fitness goes above and beyond in their commitment to their members' success. They offer various classes, workshops, and events to enhance your skills, build confidence, and foster camaraderie among members. The trainers are always available for guidance and are genuinely invested in your progress. If you're looking for a boxing gym that combines top-notch training, and a welcoming community, this is the place to be.

I loved boxing at a "health club" I was previously a member, but disliked the atmosphere... so I sought out another place to keep up with my passion of boxing (only for fitness😂🤣 no fighting in the ring for me😁). From the first time I stepped foot in the door, KC's was different. I was part of the community even before I joined. Kevin has a great Irish spirit and I really appreciate his coaching and philosophy. Turns out he had taught my son at Hilbert college as well! Remembered him like he just saw him yesterday.... That really means a lot. No juice bar, saunas, or massage chairs here... Just a great workout! If you want to box and step through the door as part of the family, KC's is definitely the way to go! Thanks for everything Kevin!

Absolutely fantastic. I’m a boxer with years of experiences and a plethora of fights. While visiting Buffalo I came to this gym and was immediately hooked. Kevin, along with his instructors, are fantastic. It is fun, professional, and an incredible workout for those of all skill level. I cant wait to come back again!!

I LOVE this gym! So different than most places it’s hard to explain, you have to experience it! The classes are always different and keep you thinking. The instructors are all awesome, knowledgeable, helpful and patient. You always have a great workout with great people. Joining this gym was the best decision I’ve made in a long time for my wellbeing. Thank you Kevin for having this fabulous place!

I have been coming to KC's fitness for over 10+ years. I am a Buffalo Native, living on the west coast for over 20 years and every time I visit my family here, I work out at KC's Fitness. I participate in class work outs, learning new training and boxing techniques and life lessons. It is always a physical, mental, learning and teaching experience by KC, his team of tenured athletes from multiple disciplines and students to share with everyone. If you are starting to get in shape, already in decent shape, or elevating, the team at KC's Fitness will help you reach your goals in a safe, professional, well organized manner. Don't wait another day, go in for group classes, try some personal 1:1 training, you can't go wrong. KC and Team...Congrats on the youth boxing training, happy to see the younger students (and adults) keeping fit for life and learning the discipline of an age old art. I humbly thank you always for the hospitality when visiting. Great people, great gym!

This is an absolutely amazing place. The few classes I have been to have already been beneficial. You’ll leave each class feeling inspired to keep learning boxing and improving yourself mentally & physically. Kevin has created a top notch culture that makes everyone feel welcome and you’ll have fun while getting an excellent workout. Everyone is there to learn & grow, no matter the skill level. There’s no ego. If you want to find a place to learn how to box, get into great shape and build yourself as a person then KC Fitness is PERFECT for you.

KC's fitness is a place where all will feel welcome, all ages are met respect and friendly words. Coach Kevin is a man of many talents and wisdom, he will truly help you believe in yourself, as will all the coaches. I highly recommend KC's for anyone from the aspiring professional boxer, to someone who may ever never experienced athletics. It's a relaxed environment, where everyone is there to help everyone, if you have any doubt go in and check it out, you won't be disappointed. I'd give ten stars if I could!

I drive my son about a hour to KC Fitness because I was looking for a place where my son could grow and become his best self. Not only in the athletic sense. In my current area I reside we do not have that kind of old school boxing. I was excited when I met Kevin and my son joined because he gets everything I was hoping for and more. He loves boxing and all of the coaches are extremely patient with him who can tend to be a busy body. We have been here for going on a year and have also seen so much improvement. I'd definitely recommend KC Fitness.

Kevin and his staff were awesome! I wish his program would have been around when my kids were younger. He teaches discipline, respect and commitment and his students (of all ages) have fun learning. It’s a great physical and mental workout where you acquire skills you will use for the rest of your life. I highly recommend it!!

I can't say enough about KC's Fitness. Coach Kevin has been an amazing influence on my son as well as his staff. They are all positive, uplifting, inspirational, motivated and great people to be around. My son has improved in so many ways and he gets so excited for practice. If you're thinking about joining for any age group just stop in and check it out. You won't be disappointed. I'm so glad I did!!!

My son is in the junior boxing program and absolutely loves it. It's only been 4 weeks and his energy and focus has improved. The coaches are great with the kids, it's challenging and inventive. Coach Kevin has a great team and is truly dedicated to his craft. Highly recommend.

My son and I feel Coach Kevin is one of the most inspiring teachers we've ever met. Kevin has very large classes and workload (!) working with kids of all ages out in Orchard Park, with young people from disenfranchised community groups, at Hilbert College . . . yet he knows every student's name and works with them individually. You and/or your child will learn more about boxing in one month than 6-months in similar programs; but in the end, it is not really even about that, it's about leaning patience, confidence, inner strength, peace, and above all, character. We are all a family from day one in the gym, and leave practice with a big smile on our faces because we have given our all. You must visit a practice and see for yourself!!