This studio is exactly what I needed as a beginner in my practice. I wanted to understand more of what I had practiced at previous studios and have more confidence going into future classes. I started with a private instruction with Lynne which was amazing and so informative for me. It made the way I currently practice so beneficial and enjoyable. I now attend classes here on a regular basis because of how much I get out of them. The teachers at this studio are some of the most knowledgeable yoga teachers I have ever met. They love what they do and it shows through how amazing their classes are. They are so kind and helpful here. I am so happy to have found this place. I highly recommend Yoga from the Heart to anyone from beginner to advanced. They will benefit you, I promise.

Yoga From the Heart’s live stream classes are an excellent way to stay connected with others and practice yoga to help manage through the COVID isolation. Long time students and those new to yoga both find great value in the classes. Lynn is an awesome teacher and it feels like we are in the yoga studio together even when I know I’m in my own home. I look forward to each class.

Yoga from the Heart is my favorite place to be. Lynn and the other instructors ar absolutely so skilled in instruction of movement, breathing, and meditation. Yoga should done by every age. But I started here in my 50's, unskilled in flexibility and yoga, I am stronger, calmer, more flexible, and know how move and breath myself into health. I will stay in yoga the rest of my life and right here at this fabulous studio. Lynn is just so skilled, so intuitive. The best!

My daughter lives in Sarasota and I wanted to plan a private restorative class for her bday. I googled yoga studios and yoga from the heart jumped out at me. It was wonderful to deal with the office manager Susan ! We went to the class while I was visiting and I knew in an instant that Lynn and her studio just became my favorite studio. Thankfully and happily Lynn offers live stream classes so I can still take classes even though I don’t live in the area. I even joked with my daughter that I need to move to Sarasota so I can go to the studio in person. Lol I’ve been to many many yoga studios in both New York and California. I’ve been to classes of very famous Yogis. But taking classes with Lynn at Yoga from the heart feels like I found my yoga home.

I checked out five other yoga studios before I walked into Yoga from the Heart some fifteen years ago. I knew I had found my yoga studio after one class. Owner Lynn Burgess is friendly, grounded, professional and extremely knowledgeable. With support from her partner, Steve Lang and Michelle Eiffert they have created a strong yoga community which I am honored to be a part of.

Yoga from the Heart stands out as a safe, reputable and healing sanctuary for practicing yoga! Over my decade of practice at the studio, my knowledge and appreciation for the discipline and ancient lineage of yoga has been strengthened by the passion and meticulous support of their teachers, Lynn, Michelle and Steve, among others. They continue their own study of this ancient tradition and are constantly improving their techniques (including training with Rodney Yee) with new training in anatomy, alignment and biomechanics. They are incredibly in tune to body movement and mechanics, and make sure to sequence classes in a safe, approachable and healing way, no matter the skill level. They also offer great privates for anyone who wants to improve their study further.

I can not say enough good things about this yoga studio. Lynn, the studio owner is an incredibly experienced, knowledgeable yoga teacher with an in depth comprehension of body mechanics. Lynn’s cues enable the student to understand what muscle or body part to use in a particular pose and the corresponding relationship of that movement to other movements in the body along with how it should feel. Going to one of Lynn’s classes is always a learning experience enabling me to go deeper into my yoga practice. Plus, whenever I leave I feel great! I also take classes with Michelle and Steve and they are terrific teachers as well. This is the best yoga studio in town!!

Totally awesome yoga studio!!! One of the highlights of my stay in Sarasota over the winter months was attending classes at Yoga from the Heart. Lynn and staff are welcoming, highly trained to accommodate various levels of practice, and committed to honoring the art of yoga. If you’re looking for body, mind, and spiritual benefits of yoga, look no further – it’s all at Yoga from the Heart. I’m already looking forward to returning next winter!

I've been practicing yoga for many years, but after my first class with Lynn at Yoga From the Heart, I knew I had found the studio for me. Lynn understands the human anatomy better than any other yoga teacher I have encountered and explains and demonstrates exactly what part of the body and what muscles we are using for each pose and how to work them. For anyone who is really interested in understanding yoga, rather than just rushing through different asanas, this is the place to be.

One could not ask for more expertise, compassion, and community than can be found at Yoga From The Heart. Lynn and her fellow teachers area well trained to provide yoga practice/training which meets the needs of serious practitioners as well as introducing yoga to beginners. I have been with the studio for years and look forward to my sessions.

Yoga From the Heart is the best of the best!! Incredible and diverse teachings, numerous class options, various exciting workshops and one of a kind opportunities, kind and knowledgeable instructors, and an amazing yoga community. The restorative yoga teachings have been immensely helpful for managing anxiety and chronic pain as well as providing relaxation and incredible techniques I can practice at home. Lynn is an amazing instructor and working with her is truly life changing! I recommend this yoga studio to anyone, lifelong yoga lovers and individuals just trying yoga for the first time. The instructors take the time to get to know you and how yoga can benefit you personally. The positive impact that this studio provides to my mental and physical health is unlike anywhere else.