This is a great gym and community for people who are both new to cross-fit or experienced. The coaches are very professional and focused, they have enabled me to improve my strength and endurance. The many fitness oriented social events create an atmosphere of support and fun. Through AIO I have made many friends and achieved many personal goals, joining this gym has been one of the best things about moving to Toronto!

I was looking for something more than just going to the gym to exercise and this is absolutely perfect🥰. If you are looking for absolutely shredded or getting in shape, this is right place for that journey. With a well planned schedule for everyone, like 1on 1 or group training to get into fitness field or increase their skills. The coaches, as well as people are there to make sure and encourage you get the best 👌 fun-filled experience with the best results. Great spot! Very supportive! Great communication. Highly recommended. 💯

Highly recommend! I started coming to crossfit aio when I moved to Toronto about a year ago. The coaches are both skilled and friendly. I appreciate the variety of times and different types of classes offered here- and they do a great job helping people of all fitness levels (when I need to adjust or scale a workout the coaches always have helpful suggestions and are encouraging). Also parking is easy which is a bonus. Hopefully this won’t be relevant when you are reading this review but I also appreciate the precautions they have taken for covid (limiting class sizes, giving us designated spaces that are spread out, etc).

They go above and beyond in every aspect of servicing their clients. I made the switch from another local gym and was immediately impressed! Programming is too notch! Huge focus on form and fundamentals. Feel very safe and secure while pushing myself to new levels. Incredible coaches with very high skill sets.

If you are thinking of checking this place out, I cannot recommend it highly enough. I was curious but also nervous about starting CrossFit and they were so welcoming and great with beginners. They also do more specialized skills classes and workshops like Olympic lifting and running conditioning which I've come to love. Coaches are amazing: super-knowledgeable, friendly, caring, and fun. The diversity of members is impressive: a wide range of ages, skill levels, backgrounds, body types, and families. Fantastic place whether you're looking for a supportive and motivating community or wanting to train intensely on your own.

I've been attending this gym for 1 year now. I never had any crossfit experience in the past, and I feel I had progressed incredibly for this amount of time. I love the staff and I fell part of a big family. Going to AIO is definitely the highlight of my day 🙂

We have been members here for several years. Great coaches who prioritize form and safety. The community is fantastic. Everyone is warm and welcoming, and the environment is very inclusive of all abilities and fitness levels.

By far the best fitness facility around. From the coaches, to the equipment, to the building itself - it's just a really rad place. The staff are the most knowledgeable in the business and are always giving great tips. Lots to offer individuals of varying fitness levels here. You have to check it out!

My favourite CrossFit box! I started my journey of CrossFit with AIO around 5-6 years ago, and I have been training at other CrossFit when I travel and I have to say that AIO is the best. The instructors are very knowledgeable and kind. The space is amazing, the design is awesome and they sell amazing merchandise. I miss everyone at AIO. Thank you, Joe, Shelly, Carlo, Jared, Tom and everyone else for introducing me to an amazing discipline and workout! Shoutout to Georgina for always being kind to everyone and very helpful!

Great Crossfit gym. This is my 3rd experience at a Crossfit gym and this is by far my favorite. They are more focused on good form and smart training then over doing it. You will definitely learn something if you give it a try.

We have been coming here for more than year and really love the atmosphere. The coaches are great and friendly, and the community is really supportive!

This is like no other CrossFit gym. These guys are true to their word -- beginner focused and friendly. The community and the coaches are friendly and so encouraging. I've never done a pull up or pushup in my life and here I am doing CrossFit using light weights and slowly learning all the movements! I met a 65 and 76 year old in my classes who have been here for years! The vibe is really uplifting and I see what my workouts have been missing. Before I even stepped into a class, I met with the owner and he evaluated which of the many hybrid memberships they offer would be best for me. He asked me so many questions and I felt just how much he cared that I succeed. Even though I'm now doing classes, I still have an assigned coach overseeing my progress every month and AIO has a complimentary Inbody machine so I can track my results. I was scared of CrossFit but now I see, at AIO, there is nothing to fear. So if you are debating if you can do it -- believe me you can. I am really happy I found this place -- tons of parking, great retail, and the most attentive coaches I've ever experienced. Well worth the investment. I wish I had started sooner and can't wait to see my results.

I’ve been frequenting this gym for several months now, and I’m absolutely hooked on CrossFit and the fantastic community vibe here! Not only have I noticed tangible improvements in my strength and muscle gain, but I’ve also fallen in love with how my body shape has transformed. I’m grateful to have found this gym, and I highly recommend it to anyone who’s new to strength training or simply loves hitting the gym regularly 💪💛🌟

My wife and I we’ve been going to AIO for few years now. The gym is spacious with large garage doors for Fun summer workouts .All the equipment and “toys” for any workout you want to do.Plenty of room outside as well for parking and workouts. The coaches are fantastic, fun and knowledgeable.They are making sure of explaining the exercises and movements. And scaling them for everyone’s fitness capabilities. Very supporting community. It feels like a big family that gets us excited to show up and spend time with. We even registered our 14 years old son who become as addicted as we are. Keep up the great work AIO and see you in a bit for another exciting workout 👍🏻😀.

AIO has been a life changer for me in more ways than one. I walked into that establishment about three years ago because I had pain and my Dr recommended that I do strength training. I wasn’t sure what to expect but all I can tell you is that I have no regrets, None whatsoever. AIO is a family away from home, the staff is friendly and so knowledgeable, I’m doing things that I never thought my body would allow thanks to my coach who encourages me and doesn’t allow me to give up “you got this Jen” even when I don’t think I can. I feel amazing and strong!!!