F45 Training North York image

F45 Training North York

Gym Fitness center Training center

😠 Whoever runs this gym gave me an uncomfortable experience during my time here, by not respecting my wishes to not be posted on their social media platform multiple times. Then, by making me stand up for myself or by forcing me to threaten legal action over it. He also ignored every concern I had at... People often mention North, York, trainers, great, recommend, time, workouts, experience, workout, Sean,


Address

5095 Yonge St, North York, ON M2N 6Z4, Canada

Website

www.f45training.ca

Contact

+1 416-742-7771

Rating on Google Maps

4.90 (198 reviews)

Open on Google Maps

Working Hours

  • Monday: 6 am to 6 pm
  • Tuesday: 6 am to 6 pm
  • Wednesday: 6 am to 6 pm
  • Thursday: 6 am to 6 pm
  • Friday: 6 am to 6 pm
  • Saturday: 6 am to 6 pm
  • Sunday: 6 am to 6 pm

Featured Reviews


Frequently mentioned in reviews: North (30) York (28) trainers (23) great (19) recommend (18) time (17) workouts (17) experience (16) workout (16) Sean (16)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 1/5 Theresa E. 1 year ago on Google
    Whoever runs this gym gave me an uncomfortable experience during my time here, by not respecting my wishes to not be posted on their social media platform multiple times. Then, by making me stand up for myself or by forcing me to threaten legal action over it. He also ignored every concern I had at every step, and gave the run around as if he would even look into anything. He was surprised when I was not differential to him after a point during this whole situation. After realizing that nothing was going to change, I left this gym. A short while after I left, other women in Toronto were expressing safety concerns publicly and were having a hard time feeling comfortable in their city. So at that point, I knew everything I had expressed had been trivialized. I am happy that my experience here didn't send me back to commercial gyms. Except, I found a gym that is managed better (Orangetheory Fitness) with a more flexible schedule, more space, lockers, treadmills and most importantly, concerned and proactive management. My experience here taught me that it does not matter how many different ways you go about something, if someone never planned on listening to you. And to never force something, when something better could be waiting. I was not paying monopoly money to come here, so I could have at least gotten common courtesy the first couple times I said something. It took me being comfortable somewhere else to realize that I should not have deleted the review for this gym.
    7 people found this review helpful 👍

  • 5/5 faez a. 1 year ago on Google
    The very first day I put step in F45 North York gym, my imagination was: ok it is like other gyms, maybe a little different in terms of schedules and group classes, but yeah generally you pay the fee, there is a quick introduction and Boom, you are on your own. As a matter of fact I was not even close to the what I was going to experience. F45 opened doors to a completely new world for me , a life changing world. It is not about the workout, it is about building a new lifestyle and it does not start with literally going to gym starting workout. It starts with meeting new like minded people, finding new friends and becoming a part of a great community. Everybody cares for you from day 1 to your last day at gym. Super friendly staff and trainers help you reach your goal step by step. After all you become a part of a family which you will miss them if you skip gym for 1 or 2 days . If you want to do a positive change in your life, I recommend take a 1 week trial package at F45 North York right now.
    5 people found this review helpful 👍

  • 5/5 Arezoo H. 7 months ago on Google • 18 reviews
    I am extremely grateful for the positive impact that F45 - North York has had on my health journey. From the very start, the staff have shown genuine care and support, creating an environment where I feel motivated and empowered to achieve my fitness goals. The trainers are highly skilled and personable, providing tailored guidance that pushes me without making me feel overwhelmed. Through their guidance, I have seen visible improvements in my physical health and overall well-being. F45 North York is more than just a gym; it's a community that fosters growth and positivity. I am truly grateful for the positive changes I have experienced thanks to ALL of them.
    1 person found this review helpful 👍

  • 5/5 gabriela m. 8 months ago on Google • 17 reviews
    This functional exercises are really amaizing, the structure of each work out is different so you never get bored and the instructors are very focus and helpful teaching you how to do correctly each movement. The environment really catch you! And the best part you feel the change in your body after each session! I recommend North York F45 100%!
    1 person found this review helpful 👍

  • 5/5 Lili B. 1 year ago on Google
    Amazing workouts, awesome trainers! I first signed up for the 7-day trial and was hooked after the first 3 classes. I've tried other gyms and various classes throughout the years and nothing compares to the F45 North York studio, classes and community! I can actually see and feel my progress! It's addictive! I highly recommend the F45 North York studio! ~Lisa L.
    4 people found this review helpful 👍

  • 5/5 Vickie Z. 1 year ago on Google
    WOW best sweat session ever! The trainers really push you and I've been noticing myself getting significantly stronger since I started. The space is very clean and there are tons of equipment sanitizing sprays located around the gym to use between each set- as well as two air purifiers.
    3 people found this review helpful 👍

  • 5/5 Aileen A. 1 year ago on Google
    F45 North York is an amazing gym! First the trainers are knowledgeable, friendly, willing to help modify exercise movements if you have an injury, but also willing to push your limits to help you gain muscle, love body fat etc. These workouts are so efficient, 45 minutes and done, yet so effective! I have seen great results in just 3 months and my body continues to change and grow stronger, more flexible, more endurance etc. This gym is a MUST-TRY for everyone, all ages, all skill levels!
    3 people found this review helpful 👍

  • 5/5 Amir S. 8 months ago on Google • 15 reviews
    It's been over a month since I joined F45 North York. I can not emphasize how amazing and diverse the workouts are. I already started feeling the difference. The staff are also wonderful. Sean is very kind and caring. He takes the time to explain the exercises to everyone. Lian is another coach who is the energy of the class. I can not imagine a session without her spirit. Dom is also a wonderful coach there. He is professional and helps everyone do the exercises right. Overall, I recommend this workout, especially if you don't have the time to spend hours in the gym. And this branch is a must go if you can make it.

  • 5/5 Dr. David S. 6 months ago on Google • 13 reviews
    Had a great time at F45! As an ex-personal trainer I really appreciated the attention to individual performance given the group setting situation of an exercise class. The community is super friendly and welcoming, Sean and his team of coaches are professional and know their stuff. Would recommend again for those looking for a quick 45 min workout that's community focused, fun, and challenging.

  • 5/5 Ahmed B. 2 years ago on Google
    Best F45 I have ever been to. If you want to improve your fitness, shed few fat pounds, and lift your self esteem up, F45 North York is the place. The commaraderie, the spirit, and the atmosphere in this specific location, is second to none. The trainers are knowledgeable and supportive. They drive you hard in a gentle way. Sean, if you are reading this..just wanted to tell you thank you very much for having this location the way it is. Going to F45 North York changed me to a better/fitter person. Keep it up. And see you soon.
    2 people found this review helpful 👍

  • 5/5 Thamalee P. 1 year ago on Google
    The staff here are amazing at keeping you motivated and help you achieve your goals. They are also just incredibly nice humans. The workouts are killer and challenge me every time I go there. Always look forward to my sessions at F45 North york. Would highly recommend.
    2 people found this review helpful 👍

  • 5/5 Jasmine M. 1 year ago on Google
    Honestly, the best workouts ever!The best team ever!The best members ever! What I love so much about F45 is that it caters to all fitness levels, from all walks of life.Everyone is welcome and made to feel at home. I have been to various gyms and none compare to F45. Not only are the workouts challenging and push you to do your best, but the community is amazing! I have met so many wonderful people and made such great friends that it has also become my social outlet. You get such a high from the workouts and the great energy that it just becomes so addictive! I definitely recommend F45 North York to everyone! Xo Salma
    2 people found this review helpful 👍

  • 5/5 Aaron P. 1 year ago on Google
    I’ve been training at this gym for about 2 months now and my body composition and overall performance improved significantly. All the trainers/coaches are friendly and motivating and work out programs are changing everyday and programs are flexible for any fitness level. So if you can commit and want to see the result with support from trainers and workout programs, I highly recommend this place.
    2 people found this review helpful 👍

  • 5/5 Yuri C. 1 year ago on Google
    F45 North York is the best place to work out if you are serious about making real and measurable progress with your health! The trainers embrace and live the F45 brand at every session and at its core. They make "life-changing" a reality and "team training" a community. What makes this location unique is the experience of the trainers, the diversity of the members, and the ideal location ( parking and TTC friendly ) Personally, I was able to reach my goal in 3 months with the different challenges and advice of the trainers who are patient and flexible to your goal. I signed up for a week and never looked back as I made one of the best decisions in my life. The pricing should not be a barrier! In fact, it is a testament to how serious and invested you are with your health!
    2 people found this review helpful 👍

  • 5/5 Hugo S. 1 year ago on Google
    The place is not too big but the staff there are extremely courteous, patient and friendly, their passion fulfill the whole room. They explain movement to you thoroughly no matter how many times you fail. I really like how they arrange the exercising space neatly so they can actually get to know each members. I really enjoy the exercising vibe there, people encourage each other all the time , like a brotherhood! So if you just moved to North York and want to make friends, come to F45!
    2 people found this review helpful 👍

  • 5/5 Derek L. 2 months ago on Google • 9 reviews New
    Absolute blast! Been training for just over a month and it has been amazing. Walking in and looking at the workout, then being able to complete it has been very rewarding!

  • 5/5 Sahil D. 2 months ago on Google • 8 reviews New
    I have done about 20 classes in my first month, and have seen the greatest improvement in my energy, physique, and strength in a month that I've ever had compared to other workouts. The staff are awesome, the coaches give you attention/tips to do workouts properly, and the studio has a positive community vibe.

  • 5/5 Michelle L. 6 months ago on Google • 6 reviews
    I have been coming to this gym for about six months and the experience has been stellar. The space is easy to get to and clean. All you need is indoor shoes (which you are allowed to keep at the gym- so nice !), water bottle and a smile!! The owners Sean and Jim are both professional, kind, stand -out gentlemen that make you feel right at home. They seem to also attract the best of the best , and everyone coming here are also very friendly and supportive. The trainers are all motivating and take time to explain movements to everyone. As for the workouts (the most important !), I am someone who has attended almost every boutique fitness studio and workout in the city from Aquafit to CrossFit to Pilates and Zumba and this is the only workout that doesn’t eventually bore me as things change constantly. Every day and week is unique and a good challenge, and it keeps the body guessing. As to how it compares to other HIIT/strength studios in the city, it really is the variety of equipment you get access to. It’s really only lacking squat racks but you get all the usual things and more that I don’t always find in other studios like ski ergs, sandbags, sled pushes and battle ropes. They use everything and work every muscle in the body. Something else that is under rated but I so appreciate is that Sean is very responsive and respectful and open to feedback, he always gets back to you on things — some gyms just take your money and run! Not the way it is here. Anyway, come try it out and I think you’ll agree with all my points. There are rarely weeks I come less than 5x a week here and feel really great and strong and can keep up with all the youngins! I work a typical desk job so this really is the best part of my day.

  • 5/5 Ivan G. 3 months ago on Google • 6 reviews New
    Came here for a trial and honestly can say was more than I expected in the most positive way. This place was so clean every trainer I came in contact with was so motivated in helping me stay motivated and wanted to succeed. I haven’t felt so motivated to wake up and want to come be in this atmosphere. I’ll definitely be referring and coming back.

  • 5/5 Kathryn C. 2 years ago on Google
    Everything about this gym is outstanding! The classes are fun yet challenging, the studio is clean and organized, the music is energizing, and their community of members are great people to be working up a sweat with. Most of all, the owners and trainers are the most caring and hardworking people who want nothing but the best for everyone. They truly take the time to build personal connections and during classes they ensure your exercises are being done properly by circulating throughout the class, providing everyone with equal attention. I won't go anywhere else for my workouts because of how addicted I am to this gym and the amazing atmosphere it has. Thank you F45 North York for creating such a great space! :)
    1 person found this review helpful 👍

  • 5/5 Shivani Shraddha P. 1 year ago on Google
    This is my new go-to spot for my regular training. The location is super convenient and the staff is so nice. The setup itself is just a no-brainer. I come into class and I don't even really need to think, I just do. This is perfect for someone who wants to get into consistent workouts without having to take a lot of time prepping the exercises. I show up and it's all done for me. The instructors at this location are also great. I have scoliosis so sometimes my form is off and Dom, Jason, Amanda and Brendan are always there to help me fix my form or push me if they think I can handle it. Lian is super high energy and I love it! The owner Sean is also super nice and answers all of my questions. All in all this place has become a part of my routine and I can't imagine my fitness journey without it! :)
    1 person found this review helpful 👍

  • 5/5 Andrea F. 3 months ago on Google • 4 reviews New
    F45 North York is fabulous. The workouts are amazing, and so are the coaches and the vibe is great! I highly recommend this workout and this location!!

  • 5/5 Johnathon F. 4 months ago on Google • 3 reviews
    This location keeps me going ! Great trainers, fantastic owner and a family like atmosphere. I was never one for working out , but here I am, attending 5 classes a week! My blood pressure has gone down and I’ve never felt better

  • 5/5 Christopher C. 8 months ago on Google
    I signed up for the Trial and got hooked. Been coming everyday now for 2 weeks and plan on coming everyday for the foreseeable future. I love the team environment and everyone I talk to there is friendly and supportive. It was not intimidating to start and there are people of all fitness levels.

  • 5/5 Amalia 1 year ago on Google
    I love F45 North york. All trainers are knowledgeable and friendly, help to push your limit. I tried several different gyms and gave up after few days/weeks but this place is different. If you are looking for a work-out program to reach your goal, or wish to do effective exercises but don’t know where to go or how to do it, This is THE place. You never get bored with the full 45mins program to challenge yourself (amazing music cheer you up as well;)). Highly recommend!

  • 5/5 Jason L. 2 years ago on Google
    Dom, Adam, Brendan and Sean at F45 North York are genuinely invested in the fitness development and they ensure you do so in a safe and injury free environment. I found myself making huge strides in strength, endurance, and just how I feel overall in just a week’s time. A consistent load on the body and good instruction are what makes the body change. The F45 setup, of 9 stations, really encourages you to learn the movements and the equipment and gives you different paths to mastery. Station 5 is more upper body, while 8-9 are more focussed on HIIT and lower. There's a huge emphasis on squats and lunges but the idea is to keep your heart rate up to ensure a consistent caloric burn for the rest of the day. There's a great app experience as well as a "Challenge" I highly recommend F45 North York to anyone looking to take their health and fitness to the next level.

  • 5/5 Mike V. 2 years ago on Google
    Very impressed with this facility. Sean and his colleagues were professional, kind and made me feel welcome. The facility is very clean, accommodating and inclusive. The staff are knowledgeable and friendly and the facility resembles that of a tight knit community. I have been training here since the lifting of the lockdown and I have not only achieved results, but I have improved my self-esteem and confidence. If you are looking for a community to grow both in your fitness goals as well as your mental well-being, then this is the place for you. Highly recommend, ask for Sean.

  • 5/5 salauddin sheikh m. 2 years ago on Google
    Love this place, everyone is so friendly and helpful... they are very patient and make you feel excited... I'm not that knowledgeable about work-out and get tired easily, but the moral support takes it a long way.. Very happy to join them and I would recommend anyone who wants to improve their health... North York f45 team, Thank you, guys!

  • 5/5 Elaine M. 2 years ago on Google
    Great workouts and lots of fun! Leave feeling great! Staff helpful!

  • 5/5 Jenny D. 11 months ago on Google
    I’ve been here for a month now and it’s been such a great experience! The trainers are so motivating and always pushing you to do more reps! The community is also so welcoming and super friendly!

  • 5/5 Jorge N. 11 months ago on Google
    The best motivational experience I've had in a long time, the team of coaches are the best and the atmosphere is super positive. I definitely recommend it... I could go on commenting on my experience but the only thing I can say is thank you for the support I receive daily. 🙌

  • 5/5 Gabriella C. 1 year ago on Google
    I thought I was in shape, but the first week at F45 proved otherwise! I quickly felt the physical benefits of expanding my exercise regimen to include lifting heavy things and changing up the routine daily. F45 makes it unbelievably convenient to learn quickly and push myself. I’m definitely hooked!

  • 5/5 Erfan S. 1 year ago on Google
    It’s already been three weeks since I started working out at F45, and my experience has been AMAZING! I was not the type of person to work out regularly and was so hesitant to begin with F45. But now, I’m the morning lark to hit the gym first and surprisingly; I can feel the difference in my body after only three weeks. The workouts are pretty intense for a beginner, but somehow the progress is fast, and every day, you feel much more comfortable. This location has free underground parking, which is a blessing in wintertime! And what a team! Sean is welcoming and helpful, and the trainers are all fantastic: Mary is excellent and second to none, Dom is motivating and always there to push and correct you (if needed), as well as other trainers. THANK YOU, F45 NORTH YORK!

  • 5/5 Soheil H. 2 years ago on Google
    It's about a month I go to this F45 location. What I like about it most is helpful and knowledgeable staff. They care and make sure you are doing each movement correctly. Free parking. Spacious location. Clean.

  • 5/5 Rose G. 2 years ago on Google
    Great workout studio! Amazing, knowledgeable and motivating trainors, great team atmosphere, and RESULT BASED!! 💪 Workouts are fun and equipment is great and easy to use. Just show up and get ready to get your sweat on! I'M SO FIT, THANK YOU DOM, SEAN, ADAM, BRANDON

  • 5/5 Barbara C. 1 year ago on Google
    I love my workouts at F45 Training North York! They keep me motivated and the staff is amazing. Highly recommend

  • 5/5 jenny 2 years ago on Google
    I tried many other gyms and locations but this North York f45 is very special. All the trainers are encouraging and knowledgeable, so it’s not intimidating even if you’re new to working out. The program and equipment change everyday, and you’ll find yourself wanting to go to the gym consistently, which is a definite first for me!

  • 5/5 Naiema A. 2 years ago on Google
    Great workouts circuits, right music and overall a great time! The coaches have also been very supportive and work with everyone individually to help fix postures and accommodate injuries. Would recommend to anyone who wants to get stronger and have fun :)

  • 5/5 Mshee S. 2 years ago on Google
    F45 is great for burning fat and building lean muscle. There are no mirrors so you are forced to focus on 'feeling' the workout and doing it correctly . Classes fly by but are satisfying. Trainers are super supportive, encouraging and welcoming. They will make sure to correct your posture. Great music, awesome energy and friendly environment.

  • 5/5 Ali K. 2 years ago on Google
    Great experience with F45 classes. On time, great rotation of exercises and multiple class schedules! .

  • 5/5 Marco T. 2 years ago on Google
    This gym has an incredible atmosphere! All the staff are attentive and motivated to see you improve day in and day out, that alone is confidence inspiring! I’m feeling better and moving better since having joined!! .

  • 5/5 Reem E. 1 year ago on Google
    I absolutely love F45 North York and all of the trainers there, they know what they’re doing! The energy and vibe is simply amazing and I will continue to go! Love it! :-)

  • 5/5 parisa 2 years ago on Google
    Staff are all professional and friendly. Dom is a great trainer. He is so professional and supportive. He pays attention to your strength and train you accordingly. Adam, Sean, Vel and Leanne are also professional and supportive. I highly recommend this place.

  • 5/5 Terren M. 2 years ago on Google
    Completed my first workout today! Oct 31st is no longer Halloween day but F45 Anverisy Day! My first experience at F45 was welcoming and supportive. I was met by some amazing trainers who are very gentle and kind and will motive you to be the best you can be. Sean made me feel welcomed, was extremely nice, and explained a few of the programs offered at F45 North York. Leanne was my trainer during my first class (see photo below) and she did such a good job and making the class fun, exciting, and bringing that welcoming spirit of community into your workout. Belle assisted as well and was extremely thorough on explaining the exercises to create accuracy and efficiency. Unfortunately I do not live in town but I would go back to F45 North York in a heartbeat if I did. I highly reccomend this location for an awesome workout, positive experience and a welcoming community. Thank you so much Sean, Leanne and Belle for supporting me with my first experience at F45!

  • 5/5 L V. 2 years ago on Google
    One of the best gyms I've ever been to thus far! The personal trainers are incredibly knowledgeable and kind. They are consistently attentive and encouraging, and always take a few seconds to show you how you can improve your form. The protocols for Covid-19 make you feel safe to really zone in and work out. Thank you f45 for all that you continue to do!!

  • 5/5 Raff L. 2 years ago on Google
    I can honestly say that I connected with this staff in a very positive and meaningful way. They understand that everyone's fitness and nutrition journey is unique. The staff took the time and effort to understand the hurdles I needed to overcome and built a plan that was not only realistic, achievable, but also, sustainable in the long term. They are supportive of the goals that you set for yourself and are your biggest fans joining in on celebrating in your successes. The term gets used quite often, but, it truly is a family environment at F45 North York. The staff's knowledge and willingness to share their knowledge and educate their clientele adds the level of expertise that gives you the confidence that you will indeed achieve success. Highly reccomend and would not hesitate to encourage anyone to give it a try. Ask for Sean when you go by!

  • 5/5 ruchita y. 9 months ago on Google
    Amazing trainers!! F45 North York really helped me to get back into discipline and focus on my form. Trainers here are so supportive, a special shout-out to Dom and Mary. The whole community is friendly and motivating. I am happy to have chosen F45 as my fitness partner.

  • 5/5 Rachel D. 1 year ago on Google
    Sean and his team at F45 were so incredibly welcoming, kind and supportive. I thought it would be a lot more intimidating, but they helped walk through each of the exercises very thoroughly and were always there to guide us! I love that the classes start and end exactly on time, so we know exactly how long we'll be there and can efficiently get a good workout in. The variations between strength & cardio days, and the different types of equipment & exercises kept each workout interesting! Would highly recommend for anyone looking to start working out (or getting back to it) with guidance on how to properly execute different exercises.

  • 5/5 Dilani R. 11 months ago on Google
    I'm only 2 weeks in to my time at F45 North York and I can already feel a world of difference in my body, my energy, my self confidence & my health! Sean & all the coaches at North York are so helpful & supportive. Thanks to them I've finally been able to do pull ups! Looking forward to seeing where else F45 can take me!

  • 5/5 1V5V A. 2 months ago on Google • 1 review New
    It was one of the best places I went to. Their behavior was excellent and professional. It was my first session, but they were so attentive and kind that it was the best experience of my life. Thank you for your good team. I think five stars are not enough,


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