Highly recommend 23W! Owner and coaches are welcoming and knowledgeable and put so much effort into building a community for the members. You get individual support setting goals and being accountable, workouts are fun, challenging and can be modified when needed and of course having an (amazing) on-site nanny has enabled me to get back into the gym far quicker than I imagined post partum. It really is so much more than just a gym membership. So happy I found 23W!

23W is an awesome gym with very knowledgeable coaches that can tailor exercises to your stage of pregnancy/post partum/ability and genuinely care about progress. It has a brilliant sense of community and inclusivity of families and having a nanny has been a game changer for me with a 13 week old to get a little slice of me time. Highly recommend!

A women and LGBTQI+ gym that is welcoming and high quality. The coaches are easy to talk to and explain each exercise (including options to substitute) so you feel comfortable with no pressure! It’s is clear that the couching team is experienced and love what they do. The facilities and equipment are great with an on site nanny it allows for everyone to work out! Great variety of classes and session times, 23W also have an app to track your journey which I am enjoying.

There are so many barriers for mums getting to the gym but the share care nanny and staff members at 23W make it possible. Everyone is super welcoming, friendly and professional and they don't allow you to get lost and fade into the background in classes. Even if you've sustained an injury and need to do / avoid specific exercises in post-partum, they will tailor your program for you to make sure you're doing what your body needs. Shoutout to Asher who keeps a watchful eye over everyone and makes sure we are doing exercises safely! This gym is a game changer for women.

Great trainers, great training sessions, great post-partum, support, great atmosphere, a fab 3 hour window of shared care nanny (so there is always one class you can make that works around baby naps), clean facilities, awesome shower! It’s such a pleasure to go to a gym that’s truly set up to help mums get to the gym and get fit. Also great for women who don’t need to bring their kids but want to be in part of a great atmosphere, with trainers who actually understand womens bodies.

Amazing women running and leading 23W, and a true community vibe. Always fun and great support and trainers for strength and lifting. Jenny the gym nanny looking after kids during sessions is life changing, especially when on Mat leave. The best!

From the experienced trainers/coaches, to the incredible supportive community and team at 23W, to the fun strength and conditioning workouts and other group classes, 23W is the best place to exercise no matter what level of fitness you're at. Ange and the team we're so helpful in getting me back to lifting and exercising safely postpartum. Plus my little one loved coming along and being cared for by the incredible shared nanny! Highly recommend

This gym has been an absolute game changer for me since becoming a Mum. Not only can I bring bub along on gym days, but I feel like I’ve also met a great community of supportive women. I’m starting to feel like my old self again, I’m getting my strength and fitness levels back by just taking it all at my own pace

23W has been amazing to get me back on track with my fitness. I'd been out of the habit of exercising for some time, and was looking for support to gain motivation and re-learn the ropes. The journey with 23W has been nothing but positive: it's a really comfortable, welcoming environment. The trainers are super friendly, take their time to get to know your goals and set up a plan, and talk you through how to do each exercise properly. It's been about six months and I'm feeling and seeing results - lots more energy and I can finally do press ups! Anyone thinking of getting back into fitness or looking for a new gym, this is a brilliant community.

Dominique tailored the class to each individual, offering adjustments and corrections in a supportive way. She was so encouraging and was mindful of all the babies when Jenny was not on-site to watch them. Update as of 5 Nov (8 months since my original review above): I originally joined this gym for postpartum support through Pilates and strength training as well as the on-site nanny. While Dominique is no longer there (to pursue her own business), my reason for staying on is for the great coaches and the amazing community of women (of all fitness levels) that attend. I’m always feeling encouraged and inspired when I leave the class. The community of women that go here is not by accident or convenience. This gym really sticks to their values.

I’m having a great time at the gym, it’s been exactly what I’ve needed during my mat leave. The coaches have all been so lovely and supportive, they’re also super knowledgeable and have helped me improve my various techniques. Having a nanny there is also a god-send!

Awesome gym with knowledgable coaches and supportive community. Coaches work with you based on your specific goals and abilities, help you track your progress and provide nutrition advice. 5 star experience! If you're not sure about joining, head in for a trial class and see what it's all about.

Love 23W! After not loving the idea of gyms and feeling very intimidated by the whole concept, I can wholeheartedly say that 23W has been the most supportive and friendly place I could have found. Highly recommended for anyone looking for a gym with great classes and people.

Absolutely loving 23W gym! So clean, great equipment, motivating coaches and small classes at suitable times. The nanny service is great too!

I've been searching for a gym like this for years! A fun, challenging environment with a focus of strength and boxing. I LOVE the boxing! It's a great mix of pad work, bag work and functional fitness. There's a mix from beginners to absolute weapons so I love how everyone is welcome and fits in to the boxing classes. I joined in Jan (riding the new years resolutions wave haha) and am now hooked. Highly recommend!!

Absolutely loving 23W and the trainers support in achieving my fitness goals. So many different classes to choose from each day, a fun & encouraging team & an amazing Nanny to watch the kids while I work out. Definitely recommend to any ladies looking for a fun & inclusive place to work out 💪 👏

Cannot speak highly enough of the gym and the supportive environment - particularly for Mums! I joined up when I was about 3 months postpartum and loved that I could bring my baby along to classes with me and she was in safe hands with the fabulous Nanny on-site while I worked out. The trainers are all so attentive and no modification is ever too much hassle!

Absolutely love, love this gym and the wonderful experienced and talented trainers! I have been a member for two months and I have been getting fantastic results with my training. I would highly recommend this studio to anyone who wants to build strength 💪and also to have fun. They have a variety of sessions. It's my happy place before or after work. I'll be sad to leave this gym when I move regionally at the end of the year! However I will still continue training w 23w at home through upload sessions via their awesome app. 👌

As a member of 23W, I have been consistently impressed by the strong sense of community that is fostered among the members. The unique training programs offered by the excellent coaches have been instrumental in helping me reach my fitness goals, and I love the one-of-a-kind style of the gym. The community at this gym is truly special - from the friendly coaches to the supportive members, everyone is always eager to help and encourage each other. I have made many new friends here, and we often motivate each other to push ourselves to new limits in our workouts. The unique training programs offered at this gym are truly impressive. The coaches are knowledgeable and passionate about their work, and they are always willing to help each member customise a workout plan that is tailored to their individual goals. I have seen incredible progress in my fitness since joining the gym, and I am constantly amazed by the creativity and variety of the training programs. Overall, I highly recommend 23W to anyone who is looking for a supportive and challenging environment to help them reach their fitness goals. The community, unique training, and excellent coaches make it a one-of-a-kind gym that truly stands out from the rest.

Love 23W! I’m 8 Months postpartum and it’s been so great to have a gym full of people who ‘get it’! They get how hard it is to fit in a workout and equally how important it is to fit in a workout! Fabulous coaches and awesome vibes

An amazing community of like-minded women. Much more than just a gym – Ange and all the team have created fabulous and engaging programs that are highly effective in achieving body/strength goals. I love coming here, and leave each and every session feeling revitalised!

I’ve been going to the gym since November 2021. I love the mum classes, because if I couldn’t bring my children with me I would never make it to the gym. Jenny the Nanny is amazing and all the coaches are really easy going and have made me feel really comfortable. Just finished an 8 week challenge with Dee as my coach and she was really lovely and encouraging during our weekly check ins.

23W have been a saving grace for me. I met Ange, Dee & Jenny (the amazing in house nanny) when my Darcey girl was 11 weeks old. I loved the vibe, I loved the supportive approach & I loved that I could bring Darcey as I was desperate to start moving my body again but didn't have a car to drive & didn't have any family support to palm her off! I have never joined up to gym membership before - I'm a Pilates instructor and ex-dancer so I am usually pretty capable of doing my own thing, but 23W is so much more to me than exercise. It's a social place to connect with other mums, it's a place my baby loves to come, it's my community and it's has my back day in day out for months now - physically, mentally, emotionally.

I've been going to 23W for a few months now and couldn't be happier with it! It is an inclusive and supportive space which is really important for me as I am still a fitness beginner. The classes are varied and the trainers are all lovely and super engaging - I love it!

23W is amazing! The trainers are friendly and knowledgeable, classes are really fun and I love the mix of training and schedule. Ange, Dee and all the trainers have been so great working with me through my injury and even communicated with my Osteo. They all go above and beyond, it’s just not a gym, it is like you are training with friends. I am so glad to have found 23W!!!!