F45 has helped me in so many ways. I love the group setting & environment all around. If you don’t know where to start on your working out journey, THIS IS THE PLACE!

Great workout in 45 minutes! Instructors are awesome and supportive! The team atmosphere makes getting through the workouts a lot easier. It is excellent an welcoming to any fitness level, beginner to expert.

I've loved F45 from the get go, but this particular studio (and NWOKC) are owned by some of the best. It's an inviting gym environment, friendly and upbeat/positive. Aside from the people, the workouts are awesome and always new/challenging...right as you think you're used to it! Would 11/10 recommend to anyone in the area!

The Nichols Hills F45 is by far the best gym I have ever worked out at! The energy created in the environment there is great, and the workouts have transformed me!! Would highly recommend to anyone I know.

All of the coaches create an environment that is contagious and encouraging, and the workouts are incredibly dynamic, switching between cardio and strength days. It’s great to just show up and have a full workout already planned that truly maximizes the 45 minutes you’re there.

My favorite workout class! The facility is great and the coaches are amazing. You’ll never do the same workout twice which is why I am obsessed!

F45 is the best gym & community! The workouts are fast, but tough. The variety throughout the week & year keeps you sore! Love it.

F45 is motivating, community driven and FUN! This is the best full body workout I’ve done. There’s nothing that compares. I’ve never seen quicker results physically and mentally than when I started at F45!!

I really love this gym! The trainers are helpful and motivating. The workouts are fun and 45 minutes goes by fast. I love the community aspect and the people. I’ve recommended F45 to everyone!

Amazing workout in 45 minutes! Everything is all set up- from equipment, to workout demos, and a great playlist to motivate you every time. All you need to do is show up! App subscription is included to also give you meal ideas, track your progress, and at-home workouts. The coaches make the environment so welcoming and they truly care about your goals. A wonderful community that turns into your F45 family. Come give it a try! You won’t regret it!

I have seen such amazing results, just in two months!!! Not only toning up, but strength and muscle mass!! Not to mention the community is amazing!!!! I am so blessed to be apart of the F45 Nichols Hills fam❤️❤️❤️

This is the best workout I have done in a long time! The coaches are so supportive, encouraging, and just all around awesome people. You can tell they truly care about your success and goals outside the gym! As a previous D1 athlete I was looking for my new workout routine and this place hit the spot on day one. I loved how the workouts change all the time so I don’t ever feel like I’m stuck in my training process! Highly recommend and have already brought lots of friends and family to join with!!

I have been a part of F45 for almost two years now and couldn’t be happier with the different training schedules each week to keep it fresh, the atmosphere, the convenience, but most of all the people! I recommend it to anyone when I can and if you are getting bored of working out this is definitely worth trying to get back to feeling positive!

I joined F45 in February and have loved every second of it! The workouts are challenging yet doable for anyone based on where you are in your fitness journey. All of the coaches at NH F45 are extremely kind and motivating in the best way possible. Love this place and these people!! 🫶🏼🫶🏼🫶🏼

I am 46 and love the workouts! I am excited every time. The coaches are always supportive and great music!

I was in OKC visiting family and had an AMAZING workout at F45 Saturday morning. Staff was kind, energetic and fantastic at explaining all the exercises!