I always saw myself as homely, unattractive and uncoordinated.I was not secure in my own image. Over the years Lynn at Teaze Dance and Fitness has encouraged my growth and I watch as she empowers others like me. Now I am a published Pin Up and feeling secure in myself and my ability. I have even gone into the beauty industry that I had never thought I would be in. It is not just a work out studio, it is a home, a family and a place to build self esteem, beauty and empowerment for all, both women and men. Much love, From Mrs Fae

I've been to a pole dance party and an aerial class here over the last couple of years. The instructors are patient with all levels of students and I've always had a great time. Plus, the owner is great and the information provided on the website answers any questions I've had. Highly recommend!

This company is very professional and very personable! Lynn does an amazing job and always makes you feel welcomed and at home! I love the looks and feel of the studio, I always feel like I'm walking into another time era! Keep up the great work!!!

I love Teaze Dance & Fitness. Lynn is incredibly professional, kind, dedicated, and a wonderful instructor. I've been taking pole and aerial classes for a few months, and I'm always excited to go back. The staff is always encouraging and they push me forward in a positive and uplifting way as I continue on my fitness journey.

We had a fantastic time!! I booked a session for a bachelorette party, and it was a great time! Lynn was great to work with, and completely knowledgeable about all the dance styles offered. Our party consisted of all body types and different athletic abilities. You don't really need to know anything about the dance world, cause after taking a session you will know more than you walked in with... Ultimately, you will NOT be disappointed if you book with Teaze. ... we are already planning for our next session 😊

I have been doing private classes with a friend. Gentry and Lynn are very great instructors. They offer good suggestions and are very knowledgeable. They also help make you feel more relaxed. The aesthetic is very laid back, and learning in that environment is not awkward. You get very thorough warm up stretches to start off, and they give you modifications throughout to try. Gentry and Lynn will also give you tips on form and keep a good eye out to help you avoid injuring yourself. I would highly recommend checking this place out. They are reasonable and great to work with.

Such a fun time for my bachelorette party!!! None of us had ever done aerial yoga, but had so much fun learning and doing it! Instructor was so helpful and inviting!

This place was so much fun! We came here for my friend’s bachelorette party & we had the best time. Adrienne was the sweetest & taught us so much in the time that we had! She was the absolute best!! Definitely recommend this place!

We had such an incredible time!! The instructor was incredible kind, and flexible. She really customized the class for what all of us were interested in and was so great with her instructions that she made everyone feel so comfortable! I HIGHLY RECOMMENDED Teeze!

This. Was. AWESOME! I booked this for my sister’s bachelorette party and it was a blast! Lynn is such a good and encouraging, instructor and made us feel so comfortable. We learned how to pole dance and do aerial hammocks and it was SO much fun! I would HIGHLY recommend this for a bachelorette party or just a fun girls’ night out! Thank you again, Lynn!

Such a fun time had by our bachelorette party! We learned a lot and our teacher was friendly and accommodating. She took lots of pictures to commemorate our time!

Lynn led a class for a friend of mines bachelorette last night! We did Ariel, burlesque, and booty werk! It was SO fun & Lynn made sure we were all stretched out, comfortable, and safe! The studio was clean, smelled wonderful, & she provided water! She took so many photos and stopped through the dancing/Ariel to take pictures of us all & make us all feel beautiful! Would do this again and 10/10 recommend!