5/5 Bonnie M. 4 years ago on Google • 4 reviews
My
mom
first
introduced
me
to
Trish's
Pilates
classes
years
ago
when
I
was
living
in
China
and
would
come
back
for
a
visit
in
the
summer.
Since
moving
to
Olympia,
I
have
regularly
been
attending
the
mat
classes
with
my
mom
the
last
4
years.
I
love
the
way
Trish
works
with
us
to
tailor
a
package
that
meets
our
availability
needs.
Each
class
is
always
different
(whether
we
use
the
Magic
Circle,
stretch
band,
springs,
big
exercise
ball,
small
ball,
sashes,
giant
rubber
bands,
or
any
combo
of
the
previous)
and
matched
to
the
needs
of
the
individuals
signed
up.
Trish
always
asks
what
part
of
our
bodies
are
sore,
sensitive,
or
need
work.
Typically
there
are
6
in
our
group
classes
but
sometimes
we
get
even
more
attention
with
3!
I
love
it
for
how
loosened
and
relaxed
I
feel
after
the
hour.
I
could
not
keep
up
with
all
my
hiking
if
it
weren't
for
Pilates
to
get
my
out-of-whack
body
back
in
alignment
and
muscles
loosened.
While
my
core
still
isn't
where
I'd
like
it
to
be
(genetics),
I
have
little
by
little
strengthened
it
and
again
PIlates
works
hand-in-hand
with
my
hiking
to
make
a
me
a
stronger
hiker
with
better
balance
and
control
on
the
trail.
Heather
is
also
great
and
if
Trish
has
to
miss
class
for
whatever
reason,
she
lets
you
take
Heather's
classes.
I
love
the
bar
Pilates
as
a
change
from
my
regular
mat
classes.
You
can
sign
up
for
a
split
package
where
you
take
classes
from
both
instructors.
FYI,
there
are
many
other
types
of
classes
and
a
few
other
instructors,
but
my
only
experience
has
been
with
Trish
and
Heather.