A great, fun, and exciting way to achieve an incredible workout. It is an extremely fun environment. I was hooked after just one session. Looking for something different? I highly recommend giving Spenga a try.

I have been going to SPENGA for over a year now, it helped me get in the best shape of my life for my wedding. It’s a perfect mix of cardio, strengthening and flexibility. The instructors are amazing and the ladies at the front desk always remember my name. I took a brake to see if I could workout from home, but I was back after 3 months because I missed it so much! Highly recommend.

Spenga is a great combination of work and revive! I love the intensity each instructor brings and their ability to challenge me to be my best self. Ending the session with Yoga sets me up for the rest of my day. Thank you SPENGA for bringing a ray of sunshine into my days :)

SPENGA offers the best of all necessary works outs, cardio, weight lifting and stretch. I always leave feeling energized and stronger. I would highly recommend this studio!

I love coming to SPENGA for many different reasons, first of all they keep the gym extremely clean, the front desk ladies will come wipe down all the equipment which is super important with Covid. The instructors are fabulous, I generally take classes with Amber and love her to pieces. I think she’s amazing! Do yourself a favor and check out SPENGA, you’ll be thankfully you did!

I am so in love the with atmosphere at SPENGA! Not only is it visibly clean (staff cleans after every use), but the mood of the place is incredible. The staff treats you like family, I don't think I have ever left without a smile on my face. It is truly a judgement free zone as well, making yourself your only competition. I would 100% recommend to anyone starting their fitness journey or is years in-- they meet you exactly where you are at and push you to where you need it. I could brag about SPENGA all day! :)

What isn't there to love about SPENGA?! It's always clean, everyone is always smiling and social and knows your name. I've never been consistent with working out because before Spenga, I had not found something I loved. Spenga is the perfect workout mix. 20 minutes or spin followed by 20 minutes of strength and 20 minutes of yoga. I always look forward to my classes and all of the instructors are amazingly motivating! I just upgraded my membership to unlimited this month because 2 times a week wasn't enough!! Love my SPENGA fam!!

I have been a Spenga member for 3 years. I love the workout and the community! It’s something new every day and I always looks forward to going.

Loving Spenga so far! Best features: 3-phased workout approach so time goes by fast, scheduled sessions so I feel accountable to show up, dedicated space so it doesn't feel overcrowded, clean, and terrific staff. Thank you Spenga team!!

Absolutely LOVE SPENGA! The 20 minutes of spin,strength, and yoga is the complete package for a workout! The staff is friendly and upbeat, which makes it all the worth while to get in their and WERK!

I have completed 5 sessions and I am really enjoying it. The workouts push me but each 20 minute section goes by quickly. Finishing with yoga is my favorite.

Great workout format! Whether you are getting back into the gym after a long break or you're in top shape, the workout format meets you at your level. Great music and energy makes it a great experience.

SPENGA is the best ever!! They do such a great job at making us all feel like family. The atmosphere is always positive and music is always changing between classes— never the same playlist! It’s really all about you pushing yourself FOR YOURSELF, not to compete with the person next to you. I have no complaints about it, I love it here! 💚

I’ve been a member of SPENGA for less than a month and I can already tell you this is the best workout plan I have ever found!! Walking in the door for my first class, I was greeted with a cute welcome message on the board as well as my locker, and encouragement from staff and instructors. Everyone here is inclusive and supportive. I have never once felt judgement. The instructors do a great job of demonstrating different strength workouts for your ability - if something is too strenuous there’s always an option to modify. I seriously have had the best experience here so far! I look forward to my 5:30am alarm because I know it means I’m going to start my day off the right way - with SPENGA!

I have never been consistent at working out but this completely changed since I found the Spenga community. Every instructor makes sure to empower all the members in their own way. Amber has made a big impact on setting my goals for the week, Amy pushes me to be stronger, Lora brings all her energy to every session, and finishing my week with Shelly reminds me to be thankful for my body and what it does for me. All the instructors and the girls at the front desk are amazing! Definitely worth giving it a try, you won't regret it.