This place is absolutely amazing...the staff and trainers are friendly and experienced...I myself have lost 20 pounds in less than a year without having to switch up my diet quite honestly and I wasn't even out of physical shape to be quite honest 😅...I started my journey slightly depressed and weighing roughly 207. I'm down to 185 with a goal weight of 175 to 180 so I'm not too far from meeting that. I've met several amazing people here who now I will always consider life long friends!!! I LOVE MY CKO!!!

I have been coming to CKO for a little over two years now and can’t say enough good about this gym and the people there. They really make you feel like family and it’s such a hard, but fun work out! Matt, who works at the front, is always so willing to help and makes you feel so welcome. The trainers are also amazing and so fun and sweet and always want to help you learn. You aren’t just another face to them at this gym. They invest time in helping you with your form and teaching you. I never imagined I would like kickboxing or do it but it is now something I look forward to every week and can’t imagine life without it. I have made some of my closest friends from CKO!

I had been looking into starting a kickboxing class not only for a exercise but looking to stress relief. I googled kickboxing near me and CKO omaha popped up. I signed up online for 3 starter classes. Everyone was so positive and friendly when I came in for my first class. I was taught the basic moves 20 min before class to help me feel more comfortable. Not only was staff welcoming but so were the other's taking the class. I got the "family" vibe all throughout the class. The instructors and fellow classmates help push you to do your best. They all gave me high fives and told me what great job I was doing. I have since gone 3 times in the last week and I can now say I am addicted. I had been used to working out at the gym at my own pace but this class really pushes me in ways I didn't know I could do. Highly recommend coming here if looking for a kickboxing class.

If you are looking to get fit, learn a skill, be apart of a great community, and relieve stress-CKO Kickboxing is for you. The workouts are created for you to go at your own pace. Each trainer can easily work with any skill level. As you progress, you can up the intensity! 8 week challenges, monthly challenges, and more to keep you challenged. Thank you Natalia, Lo, Chris, Matt and everyone else for making me feel welcome and becoming family.

I have been taking classes at CKO for over a year and a half (200+ classes and counting!) and absolutely LOVE IT. The instructors are all very positive and encouraging and that helped me early on when I was very out of shape and was scared of being judged in the gym. CKO is a welcoming environment, regardless on whether you are already shredded or just beginning your athletic journey. If you are worried of being judged, I will squash that fear. DONT BE! The instructors and other boxers are all incredibly friendly and encouraging. I have not met an unfriendly person here. The classes themselves are a hour long and include primarily kickboxing, as well as ab workouts and other exercises depending on the day. On Wednesdays and Fridays, half of the class is spent doing strength training with weights and the TRX. All of these extra exercises are to improve your kickboxing. Whatever the activity, they are clear with instructions and if you are unsure of what you should be doing, the instructors are always happy to help. If you need to take a break, you arent judged and can jump back in when you are ready. I really like that CKO encrouages me not only to maintain, but improve. Natalia, Lornell, and the other instructors all push you to your limits and encourage you not to give up and to keep it going. I dont know how many times I have felt like giving up, and Dustin's speech gets me back on track. Seriously man, your speeches are awesome! CKO makes it really easy for me to get in shape. I was never an athletic person, but CKO has given me a love for kickboxing and makes me look forward to going to the gym. I would recommend anyone give them a try! You wont be disappointed.

I've been going to CKO for a little more than a year. I love it here. Everyone is nice and encouraging. The coaches help to make sure you know what you're doing and will stop and help if you have questions. I mean, I've been doing this for a while and still have questions sometimes. All of the coaches will stop and explain further if you need it. I think what I like best about CKO is that the staff really cares about continuously challenging and celebrating their members. It's a lot of fun here, but also challenging in the best way.

Natalia is such a down to earth and hard working trainer! Her knowledge, expertise and passion for boxing is at a very high level. I would highly reccomend her if you ever need help with increasing your overall fitness and boxing technique!

CKO Kickboxing is a great workout and a ton of fun. Although Ive had moments of wondering if I can keep going, the instructor is mindful to notice and help me make adjustments to fit my abilities. Highly recommend people trying it out.

I've been part of CKO for a couple years now. I have to say this is the best gym I've ever been a part of. The coaches are amazing and they want to see you hit your goals they support you however you need. I love this place and the members are great to! If you want to try kickboxing this is the best place to start

I am in Omaha for work off and on throughout the year, usually getting there once per month. I'm from Kansas City and box out of a great gym nearby, but when I travel, I like to keep my workouts going. I visited CKO Kickboxing Omaha this evening and took a class from Chris. It was simular but different format from what I am used to and I liked it - a lot. Chris had a lot of energy, and he was great with the details: reminding us to breathe, movement tips, take small breaks, providing instruction and correction when needed. Afterward, I met the owner Natalia who was very welcoming and told me they have a punch card option for classes. It's perfect for someone like me that travels and needs a drop in when I'm in town. Will definitely be back.

I have worked out for years. I ran for a few years and lifted weights for a few years. This is what I have always been missing in my workouts! I took a free trial class and joined the first day! I have been a member for 4 months now and it's the best part of my day! I absolutely love coming to class! All 3 instructors, Lo, Natalia, and Dustin, are awesome! The people that take class here are super-friendly and I have net so many nice people of all ages! A guaranteed workout that you will love!

This place is amazing. The instructors feel like family and push you. For anyone that is bored with the regular gym routine and looking for true results this is your place.

One of the best workout experiences I’ve ever had. Everyone is so friendly & welcoming!

ABSOLUTELY LOVE IT and the instructors are FANTASTIC, VERY HELPFUL, and MOTIVATING!!! Wife turned me on to and so glad she did. Started a couple weeks ago, was previously working out on my own, can REALLY feel the difference, and I am LOVING IT!!!

Best workouts and trainers I have ever worked with! Great for all ages and everyone can do the workouts. You go at your own pace and within your abilities! No one is left out or feel like they don't belong! Can't say enough abiut CKO!

One of the best gyms I’ve ever been to! All of the trainers are upbeat, positive, and keep the energy high. They really care that you have a good time as well as a fulfilling workout. If you’re like me and have a tough time motivating yourself to workout, especially cardio, then this is the gym for you. I’ve been a member for over a year and I still love it!

This gym is amazing! The trainers will push you to reach your personal next level and always help teach proper technique. Plus they will keep you laughing. Looking for a place where you can get in shape AND have fun? This is the spot.

When I started at CKO I didn’t realize I would also get to be apart of such a positive, loving, and encouraging community. The coaches are amazing and very personable. I feel amazing after every workout and love the range of availability of classes from early mornings to late evenings! Thank you CKO coaches for all your hard work and dedication to your CKO members it is noticed and greatly appreciated!

I absolutely love CKO kickboxing! Last week I tried out three classes by three different coaches. They were all centered around the same concepts of kickboxing techniques and cardio; however, they each had their own unique way of following through with those concepts. Each one was so much fun and an intense workout!! After my first class I knew I had to sign up for more. It is so much more than just kickboxing and getting fit - it is a community that is there for you to help you reach your goals.

Amazing staff. Everyone has been super encouraging, friendly and fun right off the bat. excited to start my kickboxing/fitness journey with CKO Omaha!

Just signed up for a membership. Have heard good things and finally committed. The owner helped me out and I felt so welcomed. She explained everything and was helpful when answering my questions. I am excited to start classes!!

Wonderful staff members and members that makes you feel like family. Instructor helped me to get the techniques right and motivated to give it all I got.

I've worked out at CKO for the past two years! Love it! Lo, Natalia, Dustin, and Chris are all fantastic instructors. Please check them out in the new year!

I was initially so scared to come in as someone who had never done kickboxing before, but am so glad I did! Everyone is so welcoming, especially to beginners. All the employees are so nice and eager to answer questions and teach.

CKO Omaha is a kickboxing gym in Omaha Nebraska. I have been a member for 4 years now and have lost track of how many official classes I have there, but it’s somewhere in the ballpark of 600 classes and I’m still coming back for more!! The staff/ trainers, and owners are awesome! They know their members by name. You are not just another number to them. CKO takes the guess work out of working out. Classes are one hour long. The classes are instructor led and you walk out feeling great, and burning around 1000 calories each class. Do yourself a favor and schedule a free trial class with them and hopefully join this great, and fun gym!

Never tried before. Signed up for the three classes for $20 offer which comes with a set of training gloves. After the second class decided to do a monthly membership. Definitely a workout! Staff is very friendly and helpful.

I was an athlete my whole live but after almost 2 years out dedicated to maternity I decide come back to work out and this was the best place I could found through friends. Everything here is awesone the best people, increible trainers, nice place and a really really espectacular environment. I'm so happy and gracefull for be here around this people. Take the trial and you will be in love.

The coaches really make all members feel welcome and will answer any questions you may have. I have never done kick boxing a day in my life before I went to CKO and now I love it!

Welcoming coaches, atmosphere, and people. There’s no doubt that you’ll get words of encouragement or a high five/fist bump from other members or the coaches. The atmosphere is very energetic and fun, but intense!

I am a busy business owner and I found CKO by winning a pair of CKO gloves in a charity auction. I had no idea of what to expect but I was welcomed and immediately shown what I needed to know to get through my first class. These classes are challenging but genuinely fun...and I hate exercise so I am not just saying that. This is a stress relieving and calorie burning activity! Try a free class to check it out!

This company and experience is the best of the best! If you are apart of this family and group of enthusiast you will achieve your goals. I struggled a long time to find something I felt apart of. Today that hunt is over because you will feel alive and 100% apart of the group workout. The staff cares about your well being and doing the process right. All of the trainers are great and will push you to hit your goals. We all are different and like different things! If you are like me and think the basic gym is to boring and hard to get in a rhythm then look into CKO! I encourage you to try the free class and see if it is for you. I am thankful for CKO and what they offer.

CKO Omaha is a top notch boxing gym! They do everything right. Customer service, the trainers, and the owners are all amazing.

Even though I had some financial difficulties during my membership at CKO, I really enjoyed the time that I was able to spend at classes. The owner was extremely kind and welcoming to me which was very helpful as I am not very outgoing. The classes were great every time and each of the coaches had their own way of teaching and keeping up the energy. It was very clear that there was a tight knit community within the classes of people and the energy was always positive even though I didn’t know anyone. The owner of this location is extremely kind hearted and will earnestly help you if you have any difficulties and it really sets this kickboxing gym apart from others in the area. :)