The Dojo concept is perfectly explained on the gym's website, so I invite you to take a look to better understand the philosophy behind it. At Dojo Ruan anyone has the opportunity to find what they are looking for, a martial teaching, the beginning of a new life path or "simply" a very intense training, in short, their own vital and energetic space in which to move freely. Respect, discipline and determination are the first lessons you will receive, fundamental to also tackle the technical part with commitment. The staff is very well trained and attentive to the needs of the individual. The concept of self-defense, conceived and put into practice by master Francesco Dal Pino and various trainers, does not promise to teach miraculous moves in a few days, but allows you to gradually reach the goal, aligning body and mind. Deliberately spartan environment, frequented only by beautiful people, no pussies and obsessed bodybuilders, only warriors.

Great gym in the neighborhood with lovely atmosphere.

The instructors are very knowledgeable and manage to convey their passion and energy to you. Thanks to this I am satisfied with my results! My favorite feature that differentiates it from all the gyms I've attended is the environment! Great group and sharing beautiful moments! Compliments!

what can I say for 5 years now that I have been training in this gym... I have tried many others but there are no comparisons..!!! Maximum seriousness, maximum respect for a family environment....they don't make eyes at you just because you pay if it's not for you, you understand it yourself.! I train with Francesco who in my opinion is an excellent teacher who gives you the energy to work well and with serenity but like all the other coaches present from Davide to Daniele to Simone in short if you want a skinny with cons... this one It's the right one... Greetings and go Dojo for life..! p.s if he took me to get a tattoo in honor of the gym there must be a reason. We are waiting for you!

IF YOU ARE LOOKING FOR SOME FACNY GYM VIRGIN STYLE THIS IS DEFINITELY NOT YOUR PLACE. THIS IS THE REAL THING: ROGH AND SWEATY! I'VE BEEN TRAINING HERE FOR 3Y AND I HAVE TO SAY THAT I REALLY LOVE THE ATMOSPHERE AND THE VIBE YOU CAN FIND: PASSIONATE AND INSPIRING TRAINERS AND GREAT POSITIVE ENERGY WHEN YOU ARE IN THE RING OR JUST WORKING OUT. WARMLY SUGGESTED.

A friendly environment, with sociable and kind people who put you at ease, but at the same time professional and prepared! Hard workouts but in a peaceful atmosphere, what more could you ask for from a gym? The place may be small, but great value! ;)

A special place, one that feels like home. A family atmosphere, a refuge where you can find yourself, but stronger. Professional and human people, who with passion, energy, dedication and love for these sports always manage to give value to time and effort. I would recommend everyone to try, because, beyond the intense physical training, it can be surprising how these disciplines can highlight different sides of our character and in a short time it becomes a drug ;)

Gym with a soul. Clean and well equipped facility. Professional, trained instructors who teach and transmit the passion for this noble discipline. Well-structured courses for a complete and intense workout. Very pleasant, friendly, human environment. A gym you won't forget.

I love this gym! Full of people who forget their problems, to share a passion that unites many different people. And the ring is not a delimited space, but a lifestyle: the mouthguard is used to safeguard your smile, the ropes are your rules, you use the gloves to avoid hurting your friend too much, sacrifice is the reason for the your training. Satisfaction arrives: in the corner bar, while you drink a beer.

A unique dojo for whatever needs you attend it for: simply keeping in training, learning a discipline, wanting to compare yourself with others or embarking on a sporting career. The environment is intimate, professional and clean. The trained teachers, with specific aptitudes and disciplines; those who frequent it are serious in the ring but friendly and cheerful outside. In short, the best way to treat your body and mind!