Evolve Fitness Ottawa image

Evolve Fitness Ottawa

Gym Fitness center Wellness center

One of the Top rated Wellness centers in (Old) Ottawa


Address

953 Somerset St W, Ottawa, ON K1R 6R8, Canada

Website

evolvesc.ca

Contact

+1 613-421-7889

Rating on Google Maps

5.00 (64 reviews)

Open on Google Maps

Working Hours

  • Tuesday: 6 am to 8 pm
  • Wednesday: 6 am to 8 pm
  • Thursday: 2 to 8 pm
  • Friday: 6 am to 12 pm
  • Saturday: 7 to 11 am
  • Sunday: Closed
  • Monday: 6 am to 8 pm

Featured Reviews


Frequently mentioned in reviews: Mike (42) Evolve (35) classes (17) training (17) team (17) strength (15) years (14) fitness (14) recommend (14) group (11)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Nancy M. 4 years ago on Google • 4 reviews
    The programs at Evolve Strength + Conditioning have contributed so much to my health and well being over the past six years. The group classes are an effective way to build and maintain muscle mass and cardiovascular capacity, and to develop overall functional fitness. The quality of the instructors is exceptional and I so appreciate the constant assessment of form while executing exercises. As well, the atmosphere is comfortable and fun. I recommend Evolve to anyone looking for an effective way to build and maintain fitness.
    1 person found this review helpful 👍

  • 5/5 David L. 4 years ago on Google
    Thank you for the strength and interval training this year and for the last 6+ years. I always enjoy the regular training sessions. I like how Evolve shows you how to do effective exercises properly. I've got all the strength, mobility and health I need to enjoy a very active life.
    1 person found this review helpful 👍

  • 5/5 Cyan S. 4 years ago on Google
    I have been working out with Evolve for over 5 years now and love the attention to detail Mike and his team have during every workout. They truly care about you and your results in a fun environment. They have helped me get over some injuries and with the physiotherapy on site it is a cohesive approach where my program is customized to not only resolve an injury but prevent it from recurring and helping me get stronger and active. I would strongly recommend them. Brent MacGillis
    1 person found this review helpful 👍

  • 5/5 Jolanta S. 3 years ago on Google
    Mike's workouts are excellent. I have been doing his group classes for just over a year, and when covid hit, he pivoted quickly to offering zoom workouts which are fantastic and have been a life saver for health and sanity during covid. The in person classes are fantastic and I look forward to their return - but in the meantime the online version is challenging, motivating and somehow he can still provide great feedback to all participants.
    1 person found this review helpful 👍

  • 5/5 Sandra B. 3 years ago on Google • 4 reviews
    I have been doing group strength classes at Evolve for 3 years during the fall and winter to help me prepare for the upcoming mountain bike season. Mike gives excellent feedback on body position and how to execute exercises properly. He comes up with a variety of exercises for us to do over 4 week blocks that really target the muscles for our sport as well as working on mobility and muscle imbalances. I would highly recommend his gym, either in person or over Zoom (even virtually he will tell you to use more weights!!!).

  • 5/5 daphne g. 3 years ago on Google • 3 reviews
    Excellent gym. Mike and his team are professionals who are committed to their clients' health and wellbeing. I've been working out at Evolve for several years because I love the supportive atmosphere, the coaches' emphasis on strength and mobility, and the results I've seen - not just in myself, but others as well.

  • 5/5 Christine W. 3 years ago on Google • 3 reviews
    I have been working out with Evolve for several years now - and that’s a first for me, in the past I have not stuck with a work out routine / gym for any length of time. Mike and the team at Evolve are excellent, professional and provide excellent customized training whatever your fitness level or goals. I am probably in the best shape physically now than I have been at any point in my life. I would 100% recommend Evolve for anyone looking to get fit, or further their fitness goals.

  • 5/5 Laura H. 4 years ago on Google
    Evolve has a welcoming and relaxed atmosphere that makes it a pleasure to work out there. The low-key, positive and caring attention of Mike's semi-personal training sessions has kept me coming back to Evolve for over two years now, and with the steady progression of his programs I've made great gains in strength and lost a previously-persistent elbow problem. I'll keep coming back!

  • 5/5 Shari 4 years ago on Google
    I have had bursitis in my shoulder for 10 years - tried everything. I have also suffered regular episodes of severe back pain. I started working out at Evolve in February 2019 and my problems have melted away. Mike is fabulous. He is always correcting my alignment, always reassessing and getting me to push myself harder than I think possible. My fitness level has improved tremendously. Well worth the investment!!!

  • 5/5 Brigitte B. 4 years ago on Google
    Mike and his team are extremely professional, knowledgeable and just overall really nice guys! I felt welcome from the moment i started working out there. Although we are working in a group, it almost feels like private training - Mike is really good at watching over everyone, correcting, pushing or encouraging when needed. It's an amazing place to workout!

  • 5/5 veggie l. 4 years ago on Google
    Mike and his team are professional, knowledgeable and encouraging. As someone recovering from a major injury and surgery I deeply appreciated the personalized, attentive approach of the Evolve team. The atmosphere is welcoming, fun and supportive.

  • 5/5 Gillian F. 4 years ago on Google
    As a multi-sport athlete I joined evolve fitness to gain better core strength as I recovered from an injury. Mike was fantastic at adjusting workouts to better suit my needs, which both increased recovery while allowing me to gain strength. Strength has become a critical part of my overall training now and has noticeably increased my speed and ability. It it no longer something I do when I am injured, it is something I do to avoid injury.

  • 5/5 Emily H. 4 years ago on Google
    If you are stuck in an endless cycle of injury and physiotherapy go see Mike at Evolve. He'll create an individualized strength program for you that will address the underlying weaknesses. Great workout environment and awesome coaches!

  • 5/5 Suzanne P. 4 years ago on Google
    Awesome workouts from highly experienced trainers. They have the unique ability to adapt to what you want and need. Highly recommend!

  • 5/5 John 4 years ago on Google
    This is not your typical gym. You won't find any of the ubiquitous fitness machines or the one-size-fits-all approach. Mike and his excellent team will provide an innovative and progressive program tailored to suit your needs, abilities and goals. You will receive individual instruction in a relaxed and friendly setting. Each session is a total-body workout that improves posture, balance, flexibility and strength. Soon after I joined, my wife and children came aboard and we are all hooked. Very highly recommended!

  • 5/5 Cameron J. 4 years ago on Google
    After years of prompting from my good friend Tracy, and my partner, and falling out of shape and feeling weak for the first time in my life, I joined EVOLVE FITNESS OTTAWA. I don't like mornings. I haven't missed a 6am class since I started. I don't like gyms. These workouts, this gym, Mike and his team - this is not "the gym". Our workouts are dynamic, holistic, and have multiple entry points. Mike is active in coaching each individual while creating a group vibe: when I need personal instruction and motivation I get it from Mike, and this community of inclusive and fun-minded folks. An active life involves work; I've found a reason to get up and get to the work: I'll be better for it; I already am.

  • 5/5 Joe Van R. 4 years ago on Google
    Mike Patone and his team at Evolve do a great job assessing your physical condition and tailoring a specific program to provide long term improvements in strength, function, and mobility. It is also a friendly and welcoming environment. Highly recommended!

  • 5/5 Shari M. 3 years ago on Google
    I have nothing but great things to say about Mike and his team at Evolve. They are extremely knowledgeable and personable and the only ones I trusted to help me return to exercise after sciatica and a herniated disc. Their space is spotless, spacious, and ideal for following COVID protocols. This is a gem of a gym.

  • 5/5 THEO K. 4 years ago on Google
    I’ve been going to Mike’s for about 6 months now. I’m 16 and this gym has been perfect for any young athlete looking for professional training because Mike create your programme based of your sport. Mike and the rest of the crew know so much about form and fitness. I’ve gotten stronger which has helped me in my respective sport and I’ve finally liked working out.

  • 5/5 SUSAN S. 4 years ago on Google
    The team at Evolve really are the best. It is a fun and comfortable atmosphere but they take your issues seriously. Your workout is personalized and challenging and I love the focus on core strength. I would recommend Evolve to anyone!

  • 5/5 Nicola M. 4 years ago on Google
    I have never stuck to a gym routine until stumbled upon Evolve Fitness a year ago. I am feeling stronger and have more energy and taking up new sports in my 50s thanks to the trainers at this gym.

  • 5/5 A J. 4 years ago on Google
    Highly recommend! I have been working out at Evolve Fitness for more than 7 years. I've gone from flabby in my 40s to fit in my 50s. Thanks to Mike, Chris and Dom for always making it fun and always challenging me to do more.

  • 5/5 Christopher B. 2 years ago on Google
    I participated in a pre-season MTB strength and conditioning program with Mike and his team. The quality of their coaching both in-person at the studio or over Zoom (during lockdown) is second to none. I highly recommend Mike and his team at Evolve Fitness.

  • 5/5 Bob S. 1 year ago on Google
    Good friend said you THE BEST GYM ON SOMERSET! After searching google reviews of yours and your nearby competition, I will definitely be visiting soon to get a membership. So nice to have Professionals business owners like you, who know what customers are looking for. 5 Stars. See you soon.

  • 5/5 Brian B. 3 years ago on Google
    Mike has been a central part of my fitness and health progress over several years. No gimmicks, and very sound practices and instruction based on real knowledge and experience. Personalized attention even in the group classes. Good reasons for his loyal following.

  • 5/5 Linda M. 4 years ago on Google
    Mike had been helping me with muscle imbalance and postural issues that have caused me injuries for many years. He provides personalized programs that change with seasons and adjust to various training goals. I am more fit in my 50s than I was in my 20s- thanks Mike!!

  • 5/5 Peggy B. 3 years ago on Google
    Mike Patone has turned to Zoom during the Covid pandemic, and is offering very effective fitness classes remotely. They are challenging and a real workout. That said, if you have any injuries or medical issues, Mike is extremely knowledgeable and able to offer a modification for every exercise. He also watches the participants closely and gives individual feedback online. Highly recommended.

  • 5/5 Margaret W. 3 years ago on Google
    Grateful for this fitness studio and Mike for his online classes over the last six months. I hope he continues since I am 8 hours from Ottawa!!

  • 5/5 Julie M. 4 years ago on Google
    Evolve is welcoming, supportive and constantly challenging on an individual level, even during group classes. The experience and knowledge of the trainers is evident in the way they develop programs and modify as needed. The space is convenient, always clean, equipment organized and has lots of windows for natural light. Highly recommend Evolve Fitness.

  • 5/5 Ganesh V. 4 years ago on Google
    Great training experience. Knowledgeable training staff who tailor programs to your specific needs, and create a fun environment in which to train.

  • 5/5 marque l. 4 years ago on Google
    I have seen Kristin for physiology after knee surgery and had great success with my recovery. Her skills, knowledge and mostly her hands on approach to treating patients is what sets her apart from other physios. I have referred a number of my own massage therapy clients to her and they have been very happy with the results they achieved with Kristin's help.

  • 5/5 Basia V. 4 years ago on Google
    I love working with Mike. He's helped me get to the finish line of an extreme ironman triathlon and many ultra trail races.

  • 5/5 Trevor P. 4 years ago on Google
    Want a experienced professional trainer who knows his stuff extremely well, and hasn't just taken a few GoodLife courses? Are you aspiring or high performance athlete, or one with injury? Are you a master's athlete that wants a mature trainer that is knowledgable about masters? "Getting back" into it and want an encouraging, empathetic trainer who will keep you injury free and get you results ? If so, this is your gym, Mike also ensures his staff trainers are highly skilled and share these qualities.

  • 5/5 Janice G. 4 years ago on Google
    From individual strength training to sports specific group classes, this gym has it all! Mike and his team make exercising fun, and without injury. I have been evolving for 4 years, and highly recommend this gym.

  • 5/5 Susan B. 4 years ago on Google
    This gym is a gem. I have struggled with lower back and sciatic pain for literally decades, and have tried pretty much everything. At my first assessment, Mike was able to pinpoint the underlying problem and design a program to address it. Within a very short time I have enjoyed significant improvement in my back, to the extent that I am even running again! Mike has a great understanding of how bodies work. He gives individualized attention to everyone in the room, always suggesting micro adjustments that make the exercises more effective. Can't say enough good things about this place!

  • 5/5 Rob D. 4 years ago on Google
    Great workouts and wonderful people. My program has definitely helped my mobility and enabled me to keep enjoying all the outdoor activities I love.

  • 5/5 SMH 4 years ago on Google
    Excellent personal training and classes. Instructors are extremely knowledgeable. Very friendly and welcoming gym.

  • 5/5 Catherine J. 4 years ago on Google
    I have been going to Evolve for almost a year now. Mike is knowledgable and provides instruction individually with form even though it is a semi-private class. Gym is very clean, welcoming and comfortable. Highly recommend.

  • 5/5 Wendy M. 4 years ago on Google
    The gym is fantastic and the classes are amazing. He does a fantastic warm up and is alway going around to give corrections on the exercises. I highly recommend the classes!

  • 5/5 Leah R. 4 years ago on Google
    Another Evolve Fitness super fan here! Having taken classes and semi-private training sessions I’ve experienced the quality workouts, professional advice, and fun the Evolve team offer! The owner Mike has a way of pushing you and changing things up to keep things challenging and fun!

  • 5/5 Guy Gérald V. 4 years ago on Google
    Training adapted to individual needs. Atmosphere and trainers that inspire and motivate and empower.

  • 5/5 Danielle Z. 4 years ago on Google
    Not going to kid you and say I love working out and going to a gym but its a necessary evil and Mike and his staff make the effort worthwhile. The semi-private training means I get a targeted program that address my physical limitations while still improving my strength and conditioning. I've had very few back issues starting at Evolve and that's incentive enough to keep going but a welcoming group of workout buddies, pleasant atmosphere and professional staff are all part of the package.

  • 5/5 L 4 years ago on Google • 2 reviews
    Mike and his team at Evolve Fitness are fantastic!!! I have done both the group classes and the semi-private sessions. The classes are fun, efficient and welcoming to all levels of fitness. The semi-private sessions have helped me achieve personal bests and allowed me to recover quickly from injuries. The atmosphere is extremely friendly and I enjoy being part of this community.

  • 5/5 Tj F. 4 years ago on Google • 1 review
    I've been training at Evolve since 2012. It is now more then just a gym, it's a community of friends that I love training with. I knew right away that Mike was the best trainer in the city. His safe, high quality programming, exercises and attention to body alignment and positioning was the best I'd ever experienced in Ottawa. I've tried other facilities and no one comes close to what Evolve offers. I drive from Barrhaven 3 x a week to train at Evolve because I will travel for quality programming. No matter what coach you have, the workout is consistently safe, and fun! I recommend Evolve to all my clients and friends.

  • 5/5 Therese O. 3 years ago on Google • 1 review
    I have been doing my gym with Evolve Fitness Ottawa for many years now. Mike, the head coach is SO knowledgeable about fitness! I would not consider going to another gym now that I have experienced the quality of his group exercise classes as well as personalized programs. He has a way to design programs adapted to everyone's capacities, that will make you work hard while keeping you safe from injuries. I appreciate very much his uncanny ability to modify on the spot one's exercise program in response to difficulty (temporary or not) to do any of the exercises. And his many very effective advises and suggestions of stretching to address any developing body stiffness. Mike's creative exercise programs and attention to how we execute the exercises, combined to his good humor and encouragements makes for gym classes and semi-private sessions that are very enjoyable!

  • 5/5 Liz von M. 3 years ago on Google • 2 reviews
    I can't recommend Mike and his team highly enough. Mike provides a challenging whole body strength training program that he adapts easily to meet individual needs and abilities. In addition to the quality programming, the environment is fantastic. I've never felt as comfortable at a gym as I do at Evolve. Mike has also adapted brilliantly to the online environment. Training at Evolve has made a big difference in my overall fitness -- a difference I can feel every time I get on the bike or on skis!


Similar Wellness centers nearby

RA Centre image
1
RA Centre
Recreation center
😐 I have an "ok" experience with the badminton courts. The design is nice with straight proper nets, only badminton lines marked on the ground, and nice wooden flooring. However, the slipperiness of the floor is quite unacceptable. Many friends have reported the same thing, no matter the badminton sho...
4.20 (1.1K reviews)
St-Laurent Complex image
2
St-Laurent Complex
Recreation center
👍👍 Great gym but the location is weird to get to by bus. There is no direct route and requires a 10min walk from McArthur.
4.40 (600 reviews)
GoodLife Fitness Ottawa Herongate Square image
3
GoodLife Fitness Ottawa Herongate Square
Gym
😐 Nice big location lots of parking. Prices are high and it is always busy. The place gets super crowded and you need to wait for a machine. A bit more cleaning would be great. The place gets cleaned once only and cleaning machines is not enforced.
4.10 (505 reviews)
Coyote Rock Gym image
4
Coyote Rock Gym
Gym
Low-key climbing & training gym with bouldering areas & classes for kids & adults.
4.60 (502 reviews)
Movati Athletic image
5
Movati Athletic
Fitness center
😠 This location does not maintain its equipment, and will not fix it until it becomes a safety issue. Once it’s up for repair, they take over a couple months to get fixed. I.e. hamstring curl machine out of service since no later than Jul 31st- it is now Sept 12. Edit: They have decided to outright...
3.30 (490 reviews)
Last updated:
()