This is not an ordinary gym with treadmills and weights; 45 minute interval training classes that are different each day, I actually have fun working out again! The trainers are super helpful and friendly, I feel like I get the attention you would get from a personal trainer, while enjoying the benefit of taking fitness classes. The music is always really good, and Saturdays they even have a live DJ! The space is also super clean and bright, and the bathrooms are even stocked with hair elastics!

I very much enjoyed my 1 week trial at F45 Bank Street. The trainers were very professional, helpful and friendly especially Mehdi, he took the time to demonstrate the exercises and give me specific instructions for improvement. Workouts were diverse and targeted several areas in a fun and interesting atmosphere! It felt like a fitness “fiesta” with very good music and effective workouts. I would also like to acknowledge The owner, he is super kind and helpful and His studio has my highest recommendation!

Great workout every time! Trainers really know how to push you into having one of your best workouts. They are very friendly and motivating from beginning to end. I’ve met a lot of great people here that make going to 6am classes a bit easier. Also nice to have already planned out workouts and music playlists so that all you have to do is show up! Classes/moves vary a good amount so doesn’t feel too repetitive. The room, washrooms and equipment are always kept clean. There’s a couple showers too so easy to get in and out on your way. I’d recommend stopping by to check it out! :)

I highly recommend F45 Bank Street! At F45 Bank, you will feel supported by your community and your coaches alike. The coaches truly care about your success, integrating themselves into the workout to ensure you are following proper form and to cheer you on throughout your sets. If you are looking for an effective workout in a judgement free zone, try F45. I have never felt so comfortable while being pushed so far outside of my comfort zone!

I went in for the week trial and got hooked. From the second you walk in the door the you are welcomed, encouraged and pushed to better yourself. I have met so many lovely people since joining too. The F45 team is awesome! :)

Great trainers and a fun place to be. Everyday is a different experience, combination of interval, cardio and strength training, 45 minutes goes like a flash. It is also very addictive, try it for a week or two and you know what I mean. Great location, minutes from Glebe and Alta Vista.

F45 Bank Street is a great place to workout. The staff are professional, welcoming, and knowledgeable. They create a sense of community which you don't get in large big box gyms. The workouts are hard, yet fun. I highly recommend joining. You won't regret it!

F45 is a great workout in a great team environment. It didn’t take long to hook me! The trainers are both enthusiastic and hands on in ensuring that everyone in the class is using proper form and following the workout. They do so in an encouraging way and never make you feel like you don’t know what you’re doing. The workouts themselves are always changing so it keeps things fresh. While they are challenging workouts, everyone is in it together and encouraged by the trainers. I can not recommend F45 Ottawa enough! Give it a try!

Took a gamble and joined when they opened, not knowing 100% what I was getting into. Well, it paid off! After having to stop crossfit due to a shoulder injury (related to another sport ;) I was on the lookout for something that would give me the same type of fun and challenging workout. Well, I found it! I echo the other comments: great and welcoming staff, cleanliness of the gym and the never-the-same workout every day. I might want to die at times in the cardio class but then I feel FANTASTIC once I'm done! There's something that's working well as it kept me coming back since November 2018 back when I thought I'd ''try it out for 3-4 weeks''. Keep it up F45!

It only took one class to get me hooked to F45 bank street ! The trainers made me feel comfortable and are always around to help! The energy of the trainers and the fun experience each time keeps me coming back! They’ve shown that they really do care about each client that walks in the door. I never grow tired of the workouts and the trainers help to make it more challenging for you. This is exactly what I was looking for in training and support!

The best spot in town to break a sweat, bust a move and lift heavy s*** The staff at F45 make it so you have FOMO when not at a class. What better way to sweat it out then with some awesome tunes, new friends and a different workout every single class you walk into. F45 has increased my confidence, made me commit to a gym, and I've met some incredible people along the way. I think the moto TEAM TRAINING LIFE CHANGING could not be more true! Thanks F45 Bank Street West for an incredible 8 months!

This place is incredible, the trainers, the workouts, and the other customer create an unreal community. I'm never bored with the workouts and feel so so supported by all the trainers! Honestly, as someone whose worked out pretty consistently over the past couple years, I've never felt more motivated than when I've been coming to F45! This place has seriously changed my life :)

The best gym with the best atmosphere! This gym offers an addictive workout (45 minutes, Saturday’s one hour) from resistance training to intense cardio; all you have to do is show up and the trainers guide you. The trainers are amazing; not only do they make workouts fun, but they give you tips and without you realizing it they push you to work your hardest. I’ve made so many great friends that make working out at 6am worth it. The equipment is always clean, there are showers available, and they offer free towel service. Highly recommend!

Addictive. I've been training at F45 Bank Street since November and I have shown up to every class excited to crush the workouts. It's an outstanding set up with everything you need. The team is amazing, always smiling and happy to help. Its definitely the best way to start your day.

I don't know how many gym memberships I've had over the years. I've started and faltered so many times that after a while I kind of gave up... Until I found F45! I'm going on 8 months straight as a member! Don't know your way around a gym? Doesn't matter! The workouts are pre planned each week. You just show up, sweat it out, high five and you're done! They vary every day and switch up every week so you're never doing the same workout twice. Tired of waiting for machines at busy gyms? Doesn't matter! Just sign up for class, show up and get er done. 45 minutes later you're exhausted but loving yourself! The trainers! Knowledgeable, welcoming, motivating. Some of the nicest people I've come to get to know. They are there to help with form and keep you on track. They'll keep you smiling the whole time too. Oh and don't forget to check out F45's 8 week challenges. Some stellar results I've experienced and seen!

Not your ordinary gym! I walked into the doors of F45 Bank Street after a recent move to Ottawa and instantly felt at home and welcomed. I've made great friends here, I've become much stronger and couldn't imagine not getting up for my 6AM class everyday! Highly recommend!

I honestly can't say anything negative about this place. The trainers are awesome. They push you to reach your full potential. The workouts are challenging, but never the same and always fun. It's a fantastic environment for anyone looking to achieve fitness goals and meet new people.. Nothing like a cookie cutter gym. Well set up and very organized. Would 100% recommend

I love this gym!!! The trainers make you feel welcomed from the minute you walk in. Definitely worth trying out. #TeamTrainingLifeChanging

Great place, awesome classes, superb trainers.Everyone is so welcoming, equipment and gym very clean. 5++++* for sure.

I have been to many gyms but F45 Bank Street is ABSOLUTELY one of my favourites! If you have not been I strongly encourage you to give it a try. The atmosphere, staff, facility, workouts are incredible and are tailored to any fitness level, and you are guaranteed to leave feeling like you worked your butt off!! I would say what draws me the most to this gym is the staff they are so welcoming and will make you feel like part of the family right a way! Thanks always f45 BSW!!!

I got the chance to try F45 for a week and it did not disappoint! The trainers were so helpful and provided modifications to the workouts as needed based on your fitness level. The atmosphere at the gym was fun and super supportive! On top of everything, the facility and equipment was well maintained and clean :) Check it out, you wont be disappointed!

Clean, friendly knowledgeable coaches and awesome results!!

F45 in Ottawa is the best way to get an intense and fun workout in without spending hours at the gym. The trainers are professional and guide you though every movement all while creating an atmosphere of fun and teamwork. The energy of the trainers and trainees during each class is through the roof, and no matter your fitness level, you’ll be made to feel a part of the squad 😀 Hands down my fav place in town to workout.

Great set-up and workouts. They've adapted the workouts for covid so that you have your own pod area and equipment for the whole workout, which is great. Staff is really friendly too :)

F45 on Bank Street is a great place to go to get a killer workout in, even on a busy schedule. The trainers are so friendly and knowledgeable and push you to give your best and the team training truly is a game changer. As a former varsity athlete, I know that working out in a team environment really encourages you to push yourself and it’s something that I really missed. The workouts are always well planned and different everyday! The fact that you are in and out within an hour allows you to accommodate it easily into even the busiest schedules.

I had such a great experience at F45 Bank Street. The workouts were extremely well organized, appropriately challenging and had many options for modifications in order to accommodate a range of athletic abilities. The facility is very clean and the equipment well maintained. All the coaches (especially Mehdi!) are amazing and always willing to help people out / cheer them on. Would definitely recommend to anyone - whether you are trying to get back into working out or are at your peak physical fitness.

I had such an awesome experience during my week trial at F45! The workouts are killer and very diverse, and I loved being able to switch it up between strength and cardio. The atmosphere is so welcoming. The instructors are super motivating and push you to your limits, but they are also supportive no matter what your fitness level and help you modify exercises to your comfort level. There are so many classes per day that I was always able to fit in a workout no matter what my schedule. I will definitely be back!

Love working out at F45 Bank Street! They always have unreal workouts- I leave feeling accomplished (and sore, in a good way!). The trainers are motivating and super nice. Its really nice to just show up and have the workout planned for you, and be in a workout environment that pushes you to keep going and try your best. I definitely would not be pushing it as hard on my own the gym.

I absolutely love going to F45 Bank Street! The staff at this location are amazing - super friendly and knowledgeable. They make you feel welcome and comfortable doing the exercises. The workouts are always dynamic, fun and INTENSE! These workouts are extremely effective as they only take 45 minutes. They help burn fat AND build muscle. I also love how every day is a different workout and the fact that you don't do the same workout twice..EVER! & lastly, the MUSIC. It is ON POINT!! Always brand new songs that get me pumped!

Such a great workout experience at F45 Ottawa! The fast-paced and high intensity workouts work well into my busier schedule. I loved that every day brought something different to the workout. The coaches are so friendly and very accommodating to new members. I would go everyday if I could!

What happened to your YouTube channel????? It’s disappeared from my list 😖😖😖😖😖

F45 Bank Street and its trainers do an incredible job to motivate and connect with each member. I felt so welcomed when I attended my first class and everyone motivates everyone throughout the workouts. I would highly recommend working here!

I cannot speak more highly of this place. Every day will be the most amazing workout of your life. The staff and all the participants are SO MOTIVATING and SO ENERGETIC! Even at 6am they make you feel energized! Every workout is different, targeting all muscles of the body, so you burn fat and build muscle at the same time. Having the trainers constantly pushing you past your limits and to keep going is a very unique aspect of this program and its truly the best thing ever. Theres always modifications for the moves for different levels! LOVE THIS PLACE!!!

F45 is a great place to workout in Ottawa! Every workout is different and you get a little bit of everything. The trainers are extremely friendly and welcoming and they offer options for all fitness levels. I would recommend f45 to anyone, it will improve your outlook on working out!

I had great experience! The workouts are challenging but fun, and the F45 team and members are all really nice and welcoming. I would definitely recommend to anyone looking to start their fitness journey or challenge themselves with different workouts.

Great workout, awesome staff and fun atmosphere!

Amazing place with the best atmosphere! The trainers are so friendly and encouraging and make everyone feel welcome and comfortable. Great atmosphere to push yourself to reach new personal goals.

F45 has everything you need to burn calories fast; fun equipment, motivating coaches, and clear circuit directions. Whether you are new to HIIT or a seasoned athlete, F45 makes circuit training accessible to everyone. the space is setup for you - no thinking required. the washrooms are super clean and stocked with products you may have forgotten to bring.

I have worked out at many gyms and have tried many forms of exercise from kickboxing to spinning to barre, yoga etc. This has been my favourite. The time goes by fast and you get a total body workout. Most of all, it is the most friendly and supportive place I have ever experienced. Everyone is amazing. Try it and you will see.

I’ve been going here for about a month now and I love it! Great positive atmosphere, all the trainers are very motivating and are always making sure we are using the correct form. I would definitely recommend this place! :)

Good programming! Finally a place with good programming. The fact that everything for programming and presentation is centralized at F45 headquarters makes so much sense. Everyone is doing the same workouts, everywhere around the world. All the information is posted on the TVs around the room. Its an almost perfect set up. I will keep going as long as I can afford it.

What a workout! I love the variety within each class, uses such a range of muscle groups. Also amazing to have such an intense workout done in 45 minutes. Highly recommend. Am trying to get friends to join....!

Started on the 7 day trial and am loving it so far! I was very nervous to go to a new place to work out but felt welcomed from the moment I set foot in the door! The trainers make you feel like you’ve been going there for years! So excited to start my journey with F45.