I'm writing this as an intervention of sorts. I've been attending the studio for over a year now and I've noticed some changes I want to highlight; I'm hoping management can utilize this feedback to improve their offering and the experiences of other yogis.However, I also want to give a balanced review. So, first, the good: This place has a lot of great ingredients that I look for in a studio. a. Great location, super convenient. b. Good, fair prices. c. Nicely renovated studio - zen, clean atmosphere (love the plants)! d. Some yoga instructors are great: Mackenzie - Fantastic class, challenging but well paced, excellent adjustment suggestions, "holistic yoga feel", not just "exercise yoga". Emma - Good music choices, good adjustment suggestions, well planned classes that can be challenging if you choose. BrianaLucila - Tons of experience teaching, and it shows. Catch a class of hers if you can! Monika - Very positive and warm teacher. Britt Amell - Positive knowledgeable teacher, breath focused class. Yoko - Positive attitude, can challenge yourself if you choose. Others: Crystale has good energy and balanced class; Alissa offered a unique class, with a good level of challenge and suggestions - please give her more classes!; I've heard Lizl is great, but haven't had the pleasure yet. Now, onto areas for improvement: 1. Sardine can environment, especially during the evenings a. I don't think it's just me, but I find it very difficult to get my "yin" or "yang" on when so many people are squished into the class and I can barely see the teacher or hear their instructions, and other people's appendices routinely touch me and my mat. Also, it's just uncomfortable getting into a posture when you are two inches from someone else's butt, etc. b.This is problematic because these classes particularly become "exercise yoga" classes, where everyone is frantically attempting to follow along, but many become lost; the result is a highly disorganized class that is difficult to follow. c. Further, teachers can't move through the class and help make proper adjustments, so this exacerbates yogis incorrectly doing postures, which others then follow (as you cannot see the teacher, so don't really know what to do); this takes away from the overall experience and quality of the class. Recommendation: Either limit class sizes, to improve the experiences of yogis attending, or get another classroom! It looks like the downstairs store opening is available - maybe useful for expansion purposes? Your studio is very popular, but because you haven't continued with the recipe that made you popular, you're losing clientele and impinging on your own future growth potential. 2. There are certain teachers that have increased their class offerings, however, these may not be the "brand ambassadors" you seek. a. Kelly - She has a lot of experience and a passion for yoga, that is obvious. However, she also runs a tyrannical classroom that offers the worst kind of "exercise yoga", creating a hyper competitive and hostile environment. She is relentless and actually pushes so much that individuals end up doing ridiculous and dangerous postures in the attempt to keep up with Kelly. If you look around the classroom during a class, you'll see an amazing jumble of confusion; Kelly just soldiers on, without checking in to her class and seeing how the actual individuals are faring, and ensuring they are continuing and progressing safely. Kelly likes to show off what moves she can do - while this is helpful to understand the posture, moving around during the class and providing realistic adjustments would be better. In the end, it seems more like Kelly is trying to prove something about herself, rather than actually help the other yogis, which is what teaching is about. b. Robert - Obviously a new kid to the block. He has potential, but same as Kelly, he rushes through the class, and doesn't focus on the clients. Suggestions: increase adjustments, slow down your class, spend some time thinking and planning the class beforehand, check in with yogis.

I bought class passes at Elevate and really enjoyed my experience here over the year. The facility is clean and the staff is friendly and knowledgeable. The atmosphere is positive. There’s a good variety of yoga classes. Once an issue came up with a guideline I didn’t understand in my membership contract and the problem was solved so effortlessly on behalf of the studio.

I originally came here with a friend for a drop-in sometime in January 2020 and loved it. After doing a great deal of meditation and yoga online with Down Dog throughout the pandemic, I decided to sign up for the summer special this season. It was less than satisfactory. I was hesitant to do in person classes but the COVID safety measures on their website ensured limited class sizes, adequate spacing, and prompt class start times (with no allowance for late arrivals out of respect for others). Instead, the experience I had was quite different. 6pm classes were packed full, spacing not always given, and students arrived up to 1 minute before class started. Not to mention these students where consistently the most noisy, bringing in heavy bags, chiming cell phones, jingling key chains, etc. then plopping the items down loudly, shaking the floor. This was always disruptive to pre class meditation. The teachers were consistently 5 minutes late starting every class I took because they made such allowances for said students and also took their time setting up a virtual class on a laptop. Last and most infuriating, the door overseeing the reception would be left wide open just before and immediately after class. Thus, both my pre and post class meditation were filled with random, loud conversations echoing from the front desk into the practice room. My membership is valid for three months but after six weeks, I never went back.

The yoga studio and the instructors are good. But I stopped going because there is one mid-aged guy who makes super weird and loud noise during class, like a super heavy breath + almost snore sound. A couple times he was next to me and I can smell beer on him, pretty sure he was drunk. During a meditation session he literally fell asleep and started snoring. Instructors did absolutely nothing to intervene. I don’t always run into this guy, but when I do, I find it insufferable. Now I go to goodlife hot yoga which I find is better managed.

Rob is an absolute pro! Next level teaching - always humbled and learning new things (and I’ve been practising for 15+ years). Love the variety and depth of his knowledge and experience. His teacher training program is fabulous also!

a really good studio. friendly. clean change rooms (albeit small). good location. adequate equipment. may this business continue to grow.

I am a “new yogi” and had an excellent first experience at Elevate. I was the first person in the room and set up my mat facing the wrong way… the next member to arrive was kind enough to correct me. Great first class and I’m looking forward to my next one. The staff are very nice.

I have been attending Logan's (@yoga.with.lo) classes at Elevate for sometime now and it has been a delightfully peaceful experience. The Elevate environment is calming and serene and Logan embraces that in her teachings. Her teachings are amazing for keeping you connected to your breath and your intentions for each practice.

I went in for the first time for a drop-in yin class last night. The atmosphere was really nice. Warm welcome, smelled wonderful and very clean space. The room I was in for the yin class was very small and way too crowded. There were only a couple inches between matts. While holding stretches I was overcompensating so as to not touch the people next to me and to avoid the person's foot in front of me an inch away from my matt and head. It was hard to see the instructor which made it even less relaxing trying to look at others to figure out what was next. Also there wasn't enough room for the instructor to walk around to help position correctly. I left the class with pain in my sciatica which sadly I'm still experiencing today. Needless to say it was anything but relaxing. It would be beneficial to lower the amount of registrants for this class.

Positives: The welcome was warm, as was the receptionist. The facilities were tidy, I loved the plants, and there was great lighting. Class Experience: The instructor tried to cram wayyyyyy too much information into the class. My friend was doing yoga for the first time and was completely lost because she did not pause or stop speaking for more than 2 seconds. There was no time or space - I felt at least, to observe and explore the sensations of the body at your own rhythm. She did 85% of the sequence herself, at the front of the class, allocating little time to guide students, or adjust students while in the postures. The transition into Sivansana (the most important posture) was abrupt, short (less than 2 minutes) noisy because she existed the class almost immediately..only to chat with other yogis waiting for class and her colleagues just outside the class. Personal pet peeve: people in class, with their celphones Not sure why this is permitted, but I saw a couple yogis with phones on their mats and it was frusterating. Lots of people want a workout from yoga, but lots of people also want a break from technology, from noise and disruption to reconnect with themselves.. I walked away from this class less zen than when I walked in.

Good price but way too crowded and loud with people talking in the studio.

Really lovely and friendly studio. I signed up for the one-month trial and have subsequently bought a few 5-class passes because I enjoyed it so much. Staff is knowledgeable and the sign-up/check-in process is seamless. The studio is always clean and provides a perfect, calm environment to push your practice. Great range of classes for all skill levels.

I recently wanted to get back into yoga because my therapist suggested taking classes would help with my anxiety, stress and improve on my sleep. I signed up for the yogi $60 and my first class was Go with the Flow on a Saturday afternoon with Logan Kitchener and honestly after taking her class I wanted to sign a monthly membership. Even though the classes can be pricey its worth purchasing monthly passes as they provide benefits and opportunities. Yena is also an amazing instructor as well. Worth purchasing and conveniently located downtown Ottawa. Hoping to have afternoon classes on the weekdays as well. Overall, great yoga studio, clean and staff are friendly and. helpful.

Absolutely love this place! The vibe as soon as you walk in is so calming. The place is a hole in the wall, but with amazing decor and a genuine feel to it. I have taken multiple classes with various different teachers and all have been the perfect balance of challenging and relaxing. The prices are more affordable than other studios in the downtown core. The class selection is huge, with classes until 9! Had my first class with Lucila, and I can honestly say I have never experienced such bliss before. (PS. Lockers and towels are free too)

I love this place. Such a friendly, welcoming vibe. Everyone is so kind and each instructor brings their own unique and wonderful energy. I always leave the studio feeling so peaceful and blessed. Thank you!

We were in town, from out of town and dropped in. They comped our classes, for no reason. The teacher was knowledgeable, the facilities new and amazing, and the session was challenging with smooth transitions and unorthodox takes on the regular flow sequences. Highly recommend this place!! :)

The space is peaceful and they offer a variety of classes for all levels. Highly recommend!

I switched from another yoga studio because of their flexible schedule. 6:15 am full, challenging classes, up to 9:00 pm full classes, and so many, many classes in-between! The teachers and staff are all so friendly and skilled.

From Toronto but in Ottawa for the weekend. Stopped in and the experience was amazing. The front staff were so friendly, change rooms were very clean and the class was amazing. The teacher Will did a great job at having us do challenging movements while also ensuring you get enough stretching and relaxation in. Over all a really peaceful class and zen space with all the plants. If I ever move to Ottawa this will be my spot. 😍

I’ve taken two classes and so far I quite enjoy my experience there. The atmosphere is a bit different from another studio I used to go to but the instructors are great and super friendly. It does seem to cater to a younger crowd and they’re pretty chatty which I find a little disruptive (at the beginning of class).

best spot in town for yoga! love the teachers, variety of classes. Alyssa, Caitlin, Genevieve, and Edith host my fave classes, but all of the instructors are awesome, just depends on your preference!

I was a little anxious when Lisa started the 10am Saturday Yoga Blend class by saying it’s a “go with the flow” class. I have some injuries and yoga blend has been great for that. However flow is too much, and I was much too embarrassed to pick up my mat and leave the class once I found out what class it was. Not sure if it was miscommunication between instructors or if it was posted wrong online.

Thoughtful teachers and a great array of classes. Clean, well located studio, open to students of all levels of yoga experience. Teachers will adjust upon request and a variety of membership packages to suit every customer. 100% recommend.

Come get your downward dog on! Stretch with friendly staff ina welcoming environment

I was very disappointed to get turned away for being 2 minutes late. I understand there are rules but this just seems way to extreme, rigid and unaccomodating, and not very conducive to creating a relaxed and positive atmosphere in a yoga studio. I’m disappointed but overall after having practiced yoga for 20 years I have to say I wasn’t very impressed with the quality of the classes at Elevate anyway, so this just gives me an added reason not to come back.

Such a cool studio. Maddie at the front desk was super friendly and Kelly's class was amazing!

Great yoga studio! They recently open a 2nd studio in the back room that looks amazing! No need to reserve, first come first serve. Very crowded at time but the additional room helped alot. They have showers, lockers and all the equipments necessary for beginners (yoga mat is 2$ per course). Beginners are welcome in every class, and teachers are always super helpful. I recommend!

Free towels, friendly staff, variety of classes from 6AM to 9PM. Definitely recommend.

Very impressed with this studio—Kelly and her team create a warm and tranquil atmosphere!

I checked out this hidden gem of a yoga studio last night on the recommendation of a friend who volunteers there. I was so impressed! I was able to pre-register for the class online, which secured my spot. There was lots of street parking on the side streets when I arrived - so no issues there. The studio itself is charming with beautiful decor and great ambiance. Sandy, our teacher for the flow class was a wonderful instructor and had such a positive, uplifting vibe. Overall this was a terrific place to practice yoga, and I'll definitely be returning.

I’ve been more present in the present time and felt healthier and very flexible both physically and emotionally since I started yoga at the Elevate yoga.

I recently bought a membership with elevate yoga and have been pretty pleased with the classes and the atmosphere. The teachers are great and there is such a great variety of classes to try so you can find the one that works best for you. I have never done yoga before and I found their approach to be helpful and kind towards new yoga beginners. Which is so great because starting something you have zero experience in can be daunting. They are currently renovating/expanding and I can't wait to see what this great little hidden gem turns into. Thanks for all the help and wonderful classes! <3

Highly recommended. The space is So clean and brightly that you dont want to leave. The class of Core Yoga with Stefan has been easy to follow.

I love this yoga studio but was sent away because I only arrived 11 minutes before class. Even though I made a reservation, my spot was released to someone else "because I wasn't there 15 minutes before the start of class". Reminds of the Seinfeld episode about reservations. I don't think they know why they have reservations at this Yoga Studio. "See, you know how to take the reservation, you just don't know how to hold the reservation and that's really the most important part of the reservation, the holding. Anybody can just take them.” I just checked on the website and also didn't see anything about my reservation being released if I'm not there 15 minutes early.... EDIT: I appreciate the response but I still think the policy doesn't really make sense in that I can come 14 minutes before a class and take someone's spot. There were many others in my exact position when my reservation was given away. I think 5 minutes would make sense but 15 is a bit extreme. Anyways, as I said, I love this studio, just think this policy needs to be updated.

I went in today for my first time to inquire about the space, prices etc… the guy who was working around 11:20 was so passive aggressive and rude to me. Never in all my years have I been to a yoga studio that has been so unwelcoming. I could go on more but I’ll stop here.

They have amazing helpful staff and a very beautiful space for yoga classes. Highly recommend getting the New Yogi pass for people that want to try it out!

I’ve only been able to attend 2 classes so far. The two that I attended were good, I definitely enjoyed them. The only issue I’m having is that they don’t really offer many classes during the day 7am & 12pm. Only on the weekend they have more to choose from. If your a shift worker and a parent the membership isn’t really worth it unless you join during a promotion.

Bikram yoga here is the best exercise experience you can ever imagine having. So detoxifying, so healthy, so wellbeing

Never thought I'd like yoga. Tried it once, and I am now hooked. Great atmosphere and friendly staff, made me feel comfortable and welcome. Highly recommended

Awesome instructors and great atmosphere especially when you come in. Nice having the 40$ intro month, definitely recommend.

I travel to Ottawa from the US for work. And I am an avid Baptiste, hot yoga student. I found this studio to be beautiful, extremely welcoming, a great work out for the body, mind, and spirit. Can't wait until I get back to hit the studio again.

(Translated by Google) Best studio I've been to Ottawa! (Original) Meilleur studio que j'ai été à Ottawa!

Super friendly staff! J'adore cet endroit, c'est toujours propre. I like the fact they offer classes with three different room temperature. They offer classes at 4:30pm on week days, which is convenient for us with regular office hours. I've been going for about six weeks, and the staff calls me by my first name, it's thoughtful. 100% would recommend to anyone!

I did a 60 day unlimited membership with Elevate this summer and attended about 30 classes with various instructors. I cannot say enough good things about this studio, the friendly staff and the variety of classes they offer. Thanks so much!

Great instructors and a beautiful studio. It's very nice to look out on the park through the big window.

If you're looking for a place where you feel safe, peaceful and more than just a customer... look no further! This place has it all - professionalism, excellent customer service, skills and extra care to everything they do!

Really nice studio, excellent teachers. They have done a great job creating an intimate space in a smaller location.

Good people

Great studio, excellent instructors!

beautiful space

Lovely studio with a wide variety of classes and wonderful instructors/volunteers!

Dropped in on for a class, in town for a work trip. Great class! Very bright clean studio. To improve on: front desk staff/volunteers should be more aware of policy and pricing. I asked about military discount and she didn't think they had them, when it is clearly stated on the website. Not so fussed about missing out on the discount, just that staff should be more knowledgeable. Thank you!

Elevate yoga is not a business. They don't treat you as a customer, they treat you as your family. Majority of the instructors truly care about the students, call you by your name, put their heart into their instructions and do their best to make sure you are in the right pose. I have been to other studios and I truly think elevate is one of a kind. Elevate changed my life and body. Plus, you want to cancel your membership or put it on hold or simply ask a question? Just send them an email and you'll be surprised how fast they get back to you. Thank you Elevate team, you rock! The only challenge you may (sometimes) see is crowded sessions in specific times of the day (6 pm during the weekday and 12 pm during the weekends).