PranaShanti Yoga Centre image

PranaShanti Yoga Centre

Yoga studio

πŸ‘πŸ‘ I've been going to PranaShanti for years and it's honestly the top yoga center in Ottawa. It is better than many awesome yoga centers I've been to in Europe, Bali and Thailand. The teachers are highly competent, dedicated to offering a safe practice to all, and the yoga studios are equipped with en... People often mention yoga, classes, PranaShanti, teachers, studio, class, great, practice, space, teacher,


Address

ξƒˆ950 Gladstone Ave, Ottawa, ON K1Y 3E6, Canada

Website

pranashanti.com

Contact

ξ‚°+1 613-761-9642

Rating on Google Maps

4.90 (88 reviews)

Open on Google Maps

Working Hours

  • Monday: 9β€―am to 9β€―pm
  • Tuesday: 6:30β€―am to 9β€―pm
  • Wednesday: 6:30β€―am to 9β€―pm
  • Thursday: 6:30β€―am to 9β€―pm
  • Friday: 9β€―am to 7β€―pm
  • Saturday: 9β€―am to 4β€―pm
  • Sunday: 9β€―am to 7β€―pm

Featured Reviews


Frequently mentioned in reviews: yoga (65) classes (32) PranaShanti (27) teachers (25) studio (25) class (24) great (21) practice (15) space (15) teacher (15)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Sarah 7 months ago on Google β€’ 101 reviews
    I've been going to PranaShanti for years and it's honestly the top yoga center in Ottawa. It is better than many awesome yoga centers I've been to in Europe, Bali and Thailand. The teachers are highly competent, dedicated to offering a safe practice to all, and the yoga studios are equipped with enough props for everyone. The center is kept immaculately clean at all times and it's a beautiful space to connect with other yogis and yoginis. All the employees are friendly and will go to great length to make our experience at the center a great one. I've also done my Hatha Yoga Teacher Training there in 2018 and it was one of the best things I've ever done for myself! The owner Devinder has created a wonderful space for our yoga community in Ottawa. She is such a kind soul, willing to help in any way she can and will promptly answer any questions or fix any issues we can have. I'm truly grateful to be part of the community she created!
    3 people found this review helpful πŸ‘

  • 5/5 AnathΓ¨le Z. 1 year ago on Google
    Love doing yoga here, love the atmosphere, the friendliness and the community. Also completed my yoga teacher training and many other high quality trainings here. Highly recommend! I've had such a wonderful experience at PranaShanti and I'm so proud to be a part of the team now! The hybrid yoga option also offers a lot of flexibility.
    3 people found this review helpful πŸ‘

  • 5/5 Nicole van de W. 3 years ago on Google
    Beautiful, bright new space. Friendly, knowledgeable staff. Strict COVID-19 protocols in place. Flexibility of choosing between online and in-person classes. Hands-down my favourite yoga studio in Ottawa. Felt like coming home when I visited today.
    3 people found this review helpful πŸ‘

  • 5/5 Angel C. 5 months ago on Google β€’ 162 reviews
    Visited for the 1st time tonight for a yin yoga session. We thoroughly enjoyed it, and liked the facility. Very clean & organized!
    1 person found this review helpful πŸ‘

  • 5/5 Kristine B. 7 months ago on Google β€’ 7 reviews
    I found Prana Shanti almost a decade ago. I was looking for interesting workshops and stumbled upon a full moon meditation with Devinder Kaur. I had no idea what kundalini yoga was at the time but I loved it so much, I went on to continue taking classes and eventually took the teacher training program which was the most incredible experience. I have taken several workshops at Prana Shanti with different facilitators and have also done different training and retreats with Devinder. She is a brilliant but humble teacher. Kind, easy going, open minded and open hearted. The staff at the studio are all fantastic, many have been there since I first started visiting and it is so nice to see the familiar faces and been greeted by their warmth. SO many lovely teachers at this studio with all kinds of classes and supportive trainings. When I hear or think of Prana Shanti, I always smile. Thank you Dev for creating such a magical place where I have been able to grow, cry, laugh and spread & receive so much love.
    2 people found this review helpful πŸ‘

  • 5/5 Deb M. 7 months ago on Google β€’ 3 reviews
    Prana Shanti is a lovely and inclusive place to practice yoga. It also provides outstanding Trainings. The teaching team are skilled, diverse and welcoming and the professional development opportunities are like no other - they offer a wide range of offerings both in person and online. By far, my favorite place to find professional development and to build my Yoga practice.
    2 people found this review helpful πŸ‘

  • 5/5 ANDREA S. 4 years ago on Google
    Authentic, warm and friendly, quality classes and teachers! Even though we can't enjoy the beautiful atmosphere at the centre right now, Pranashanti is offering FREE online yoga classes! Two each day! I am so grateful for this generous offering during these stressful days. They have been there for their community and have strengthened my already present loyalty.
    2 people found this review helpful πŸ‘

  • 5/5 Wayne P. 7 years ago on Google
    Yoga can be practiced almost anywhere, in fact the best is when we express yoga in our lives. PranaShanti is an environment where I not only get to take to the mat, with upwards of 50+ classes on any given week in diverse styles of yoga and a full complement of workshops and events. PranaShanti is a place of healing, respite, and rejuvenation. Having participated in many of the yoga classes with first-class instructors, completed a 200-hour teacher training, and experienced many of the diverse services, I feel welcome and a part of the growing community that PranaShanti has created when I arrive at the centre. If Yoga is Sanskrit for β€œUnion”, then PranaShanti, to me is β€œUnity” in my individual practice and connection with like-minded folks. I highly recommend checking the centre out and experience it for yourself.
    2 people found this review helpful πŸ‘

  • 5/5 Ashley M. 1 year ago on Google
    PranaShanti has been such a welcomed addition to my life here in Ottawa! The classes are convenient and the teachers are really fantastic! I enjoy the conversations that follows some of the classes; they bring a sense of community that I so enjoy!
    2 people found this review helpful πŸ‘

  • 5/5 Bernard P. 7 years ago on Google
    PranaShanti is the ultimate definition of OASIS πŸ’₯ and by far the best yoga center in Ottawa! Wow this is a world class destination! Genuine ⭐️Pramashanti is the real deal! Think LA, Vancouver, Barcelona! No wonder they attract many local and international, dedicated students that elevates this centre & friendly community of yoga into an acclaimed and amazing studio! Pristinely clean and always fresh with a roaster of well trained and amazing teachers offering inspirational classes and in depth training, , there is something for everyone here! From hot flow to kundalini and many yin & restorative classes it's simply offers so many possibilities as it boasts four large rooms of continuating practices! The all star teachers team and guest celebrity teachers training offered here makes PranaShanti a leader, a beacon to all who want practice Yoga seriously!
    2 people found this review helpful πŸ‘

  • 5/5 Barbara L. 7 years ago on Google
    I started out as a student taking Kundalini classes, then loved it so much I decided to take the teacher training, now I substitute teach sometimes and the vibe continues to amaze. Wide variety of yoga in classrooms that are pristine with comfy flooring and lots of choice in bolsters and blankets. Helpful friendly front desk staff. Knowledgeable, empathetic teachers. And a little south facing organic veggie garden to enjoy a cup of yogi tea and a treat after class. What more could you ask for?
    2 people found this review helpful πŸ‘

  • 5/5 Esther C. 7 years ago on Google
    Paranashanti is a yoga studio that has enriched my life beyond words. The people you will meet in your yoga journey here will touch your heart, leave you limber and restored. Be ready to experience kindness,compassion, and wellbeing in authentic and life changing ways. This is more than a studio; it is a community practicing the very qualities we sometimes feel we are missing in our lives. I am grateful for the opportunity to practice here, to study here, to train as a teacher and to return to. One example of humanity and generosity that I experienced here was during my teacher training. I was granted a scholarship to pay my tuition, paid by an anonymous community member! That gift changed my life, I teach in the GTA now and I owe my formation as a teacher and first teaching experiences to this kind stranger. Devinder has a unique vision for this studio and has manifested a beautiful space. The people who practice here hold that space and welcome everyone willing to walk through it's doors to participate. Try a class that you've never heard about before and discover in the process a part of yourself you hardly new existed!
    2 people found this review helpful πŸ‘

  • 5/5 Bryan K. 6 years ago on Google
    I attended Pranashanti as a first timer recently. Wonderful experience! Maria was amazing, very soothing, knowledgable, and approachable. The class had great spacing despite how popular the class was. Pranashanti is what yoga, mindfulness and peace is really about and you can feel that as soon as you enter their doors. I did try another studio shortly after out of curiosity... I can safely say Pranashanti is where I'll be hanging my mat, no question!
    2 people found this review helpful πŸ‘

  • 5/5 Dominika P. 6 years ago on Google
    My husband and I love this yoga centre. Teachers including all staff are very pleasant and knowledgeable. It is clean and not pretentious like with some other yoga studios (personal opinion) I highly recommend you check it out for yourself. Can't say enough good things. Devinder especially is wonderfulπŸ’›
    2 people found this review helpful πŸ‘

  • 5/5 Kathleen 7 years ago on Google
    PranaShanti is my go to place for yoga in Ottawa. Yoga means Union / Connection. PranaShanti is just that: a quality yoga centre where I go to connect with others who are like minded. I can take in a yoga class and feel confident that the teachers have had the highest quality of training in their chosen practice by world class trainers. PranaShanti is more than just a yoga centre. It is also a place of education. I trained as a Kundalini Yoga teacher at PranaShanti and know from personal experience the training is first class. It is a place of wellness, where you can bliss out and relax with the best hot stone massage I have had.
    2 people found this review helpful πŸ‘

  • 5/5 Bahareh s. 7 months ago on Google β€’ 35 reviews
    It is essential to have an environment that allows you to be comfortable and feel belonging when practicing mind full-service. I am grateful for being part of the PranaShanti yoga family. Thank you for all your efforts to offer the fantastic environment πŸ₯°
    1 person found this review helpful πŸ‘

  • 5/5 andrea a. 3 months ago on Google β€’ 4 reviews New
    Prana Shanti is by far the best yoga centre I’ve been to. I love the calm and welcoming environment when I walk in. They also have a great range of all different classes that are taught by great instructors. My favourite one was yoga Nidra taught by Randy, he had a very calming voice and a great personality! 10/10
    1 person found this review helpful πŸ‘

  • 5/5 Simone U. 11 months ago on Google β€’ 4 reviews
    I am always very happy when having a yoga class here. The teachers are amazing. I recently booked a Thai Massage with Eric. I can highly recommend him! In comparison to a Swedish massage you will lie on your back. Pressure points will be massaged that are reactive to connected tissue/organs in your body. Eric was very skilled and my body overall felt so relaxed and warm after the treatment. Five stars from me!
    1 person found this review helpful πŸ‘

  • 5/5 Beth J. 11 years ago on Google
    A lovely lovely space, great teachers, a feeling of serenity when I walked in and staff knowledgeable and friendly.
    1 person found this review helpful πŸ‘

  • 5/5 Jon C. 5 years ago on Google
    Phenomenal studio, tons of classes daily. A very peaceful and welcoming space without the pretentious vibe that comes with some yoga chains. The free Tea is a really nice touch
    1 person found this review helpful πŸ‘

  • 5/5 N. 11 months ago on Google
    IMHO the friendliest yoga studio in town. miss your old location, but it's now right off the bike path - love it!
    1 person found this review helpful πŸ‘

  • 5/5 Rachel A. 11 months ago on Google
    Emily is an absolutely fantastic massage therapist! She is able to β€œread” what my body needs and uses several different techniques - I always feel so much better after a massage with her. Highly recommend for athletes and those who have recurring issues.
    1 person found this review helpful πŸ‘

  • 5/5 Chris F. 4 years ago on Google
    A school that teaches Yoga the way it was supposed to be taught.
    1 person found this review helpful πŸ‘

  • 5/5 VIRG D. 4 years ago on Google
    Tried out a hot yoga today. 4:00pm class with Stephane as the instructor. Very nice place. Great 75 min class .
    1 person found this review helpful πŸ‘

  • 5/5 Melanie A. 4 years ago on Google
    Excellent yoga studio. It’s one of the best in Ottawa and I’ve tried them all :) They offer a mix of every kind of class so you can explore a variety of spiritual elements of yoga or go strictly for the workout. The shop is great and staff are so friendly.
    1 person found this review helpful πŸ‘

  • 5/5 carrie k. 1 year ago on Google
    I had the loveliest massage. Matthew was amazing. The Centre was clean, calm and welcoming. Will definitely be going back!
    1 person found this review helpful πŸ‘

  • 5/5 She D. 4 years ago on Google
    Lovely, welcoming studio with lots of amazing teachers. Excellent variety of classes to choose from!
    1 person found this review helpful πŸ‘

  • 5/5 Ann M. 2 years ago on Google
    I started back at PranaShanti in July and have not looked back since. I am grateful for the caring and professional atmosphere in this Yoga studio. Every teacher I have had has been knowledgeable about their craft and willing to sharing their time and information with those who wanted it. Thank you Devinder for putting together this great team. Ann
    1 person found this review helpful πŸ‘

  • 5/5 Deanna P. 7 years ago on Google
    What a wonderful yoga centered vacation! The combo of Kundalini and Hatha class choices was a great mix and there was more than enough free time to feel relaxed. Casa Om was a treat to stay at. So close to both the beach and town and yet so tranquil. Thanks PranaShanti for a lovely and relaxing time!
    1 person found this review helpful πŸ‘

  • 5/5 Morgan B. 2 years ago on Google
    I've been doing yoga for years because I knew it was good for me but I only started enjoying it when I came here. Such a nice studio, nice staff, also had a great massage here. Christine is the best, highly recommend her classes. My friends and I almost exclusively do her classes, they're well explained, good flow, and she's so sweet. Love this place!!
    1 person found this review helpful πŸ‘

  • 5/5 Chelle C. 11 years ago on Google
    Beautiful zen like space, a real gem, I have been going to different studios in the city and this is one I will keep coming to, great teachers, lots to choose from, staff friendly and all around fabulous place
    1 person found this review helpful πŸ‘

  • 5/5 Gina M. 11 years ago on Google
    I had heard lots of great things about PranaShanti and they were all right! Friendly staff, very clean change rooms and yoga rooms. Beautiful things in the boutique. Excellent teachers. I'll be back!
    1 person found this review helpful πŸ‘

  • 5/5 Janet R. 9 years ago on Google
    This is my go-to for Hot Yoga when I'm in Ottawa. The centre is easy to get to and really clean. I've never had time to use the wellness services but my friend enjoys getting massages. She's a big fan of the yoga teacher training but I'm not quite there. I have a few more years of yoga ahead of me before I venture down that road. Love this place and the staff.
    1 person found this review helpful πŸ‘

  • 5/5 Γ‰rΓ­n O. 8 years ago on Google
    TL; DR version below. While I have not been to PranaShanti recently, my experiences there were nothing short of life-changing. I experienced a community dedicated to not only teaching yoga, but nurturing the life of a yogi - meditation, community service (or seva), concerts, workshops (with internationally known professionals), retreats, training courses, selling products like blocks, books, CDs, clothing and jewelry to support your home practice and to incorporate yoga into your every day life. As you come to spend time here, you learn from the many excellent teachers that yoga isn't just the physical practice, but it's a beautiful way of living. The facility is large, clean, and the rooms (including one for warm or hot classes) are immaculate. They are big, bright, calm. The washrooms are also exceptionally clean which is a big plus - nobody likes a dirty bathroom! The showers are roomy, the sauna room is well equipped with it's own shower, and the only downside is that when classes are switching, depending on the time of day, the change room can be crowded. This however isn't a problem because everyone is so nice! People who are not in a hurry will wait outside, chatting and drinking the free tea, interacting with the staff and sharing their thoughts on the class they just came from. This was the first studio/centre I stepped into and for me, it will always feel like "home", no matter how long it's been since I last visited. The quality of teachers is excellent - these people know their stuff! I would love to see a PranaShanti: Prema (just an idea for a name) or an expansion into the building beside because this place offers sooooo much goodness that they could easily expand to offer even more goodness! With over 80+ classes to choose from in all 'disciplines' - hatha, yin, ashtanga, Kundalini, restorative, and hot, along with more specialized classes like pre-natal, yoga with "Tune-Up" balls to facilitate muscle relief, and monthly kirtans - a traditional form of singing where Sanskrit chants are sung, this place offers it all. On top of yoga, they offer massage, Infra-Red sauna sessions, numerology, and even pedicures/manicures you really can't go wrong. Again, with the concerts and workshops and a boutique/retail section, inviting spaces to sit before or after a class...there's so much that goes on here, it's guaranteed that you'll find something that fits your lifestyle, your schedule and what works for your body and mind. It's accessible by bus, there's ample parking, the neighbourhood is safe, quiet and many places nearby to hang out after a class with friends, and not too far from a wonderful seasonal market which can help you find fresh food to eat well, I'm not sure why you'd go anywhere else! The one major thing to note - it's not really wheelchair accessible. A wheelchair can probably access the first floor, but two of the yoga rooms are up a flight of stairs, which would limit anyone in a wheelchair or anyone who has major difficulty climbing stairs. The staff however will do their best to accommodate you. In terms of price - it's about average for other centres/studios in this city and they are flexible with payment options. Lastly, as someone who isn't your standard "skinny, bendy, flexible" yogi, someone who is wobbly in her poses and can't do many of the intermediate poses, I found that I was supported and given options. Modification of poses is possible and most - if not all - the teachers here have many ways for you to experience a great yoga class, no matter your size, age, flexibility or injuries you may have. If this doesn't convince you - nothing will! Namaste / Wahe Guru/ Much Love TL; DR - Awesome place!!! Go experience it for yourself!!
    1 person found this review helpful πŸ‘

  • 2/5 Toyota C. 8 years ago on Google
    Went to PranaShanti for the first time last night for a 2 hour yin yoga workshop. The guest teacher was amazing. I would caution, however, that this studio gives the impression that they are all about the money. They squeezed way too many people in the space, making it difficult and uncomfortable to follow through the some of the moves. It was impossible to stretch arms overhead or to the side - I felt restricted and distracted. There was not enough props for everyone, even though many people brought their own. This caused the class to start 20 minutes late, but we still finished right at 9 pm on the dot. I do not want to make it about the money ($40), but I feel the studio made it impossible not to have this in mind. If a class starts late because the studio was not prepared, the attendees should not pay the price. It was not the teachers fault either, the class started late because the studio employees ask the teacher to 'stall' while they scrambled to find props. This is poor customer service. I will never return to this studio. Ottawa has so many options for practicing yoga, and PranaShanti seems to only care about money and memberships and appeared to care less about the experience, space and feeling of their customer. Instructor was 5 star. The studio is pretty on the eyes, but hurt my heart.
    1 person found this review helpful πŸ‘

  • 5/5 Jane Van r. 7 years ago on Google
    Great spot really liked the hot flow!
    1 person found this review helpful πŸ‘

  • 5/5 Victoria M. 7 years ago on Google
    Peaceful atmosphere, beautiful space, exceptional teachers. Highly recommend Devinder Kaur's classes for Kundalini yoga, whether it's your first class or your ten thousandth.
    1 person found this review helpful πŸ‘

  • 5/5 Kat B. 4 years ago on Google
    Great studio. Kathryn is very helpful
    1 person found this review helpful πŸ‘

  • 5/5 Irene T. 7 years ago on Google
    The PranaShanti Yoga Centre does wonders for the body, mind and soul. I only discovered this great spot about a year ago. I love that there are so many styles of yoga offered - a class for whatever mindset you are in that day. For the days I’m feeling strong, the hot yoga with Joa is amazing. For the days my body is feeling stiff, I like Laurie’s yin yoga. For those times my nervous system needs extra attention, I take a Kundalini class with Devinder. The instructors are knowledgeable and attentive. I always feel nurtured after having been to the PranaShanti. I also like the small touches – like the fact that there’s always tea brewing – a comfort in itself. Keep up the great work!
    1 person found this review helpful πŸ‘

  • 5/5 Daud 5 years ago on Google
    This is a space that is welcoming of all people who are looking to practice yoga, it helps make this city, country and planet a beautiful place. I am grateful to be able to call this place home and you will too I’m sure of it.
    1 person found this review helpful πŸ‘

  • 5/5 Carol B. 7 years ago on Google
    I was going to say that PranaShanti is my home away from home but it is more than that, it is a home for my soul. It is the kind of place that you can shed any particular persona at the door and commit to your personal practice. Although kundalini is my yoga of choice, I have participated in some blissful restorative and therapeutic classes as well had a ball in some tune up classes. PranaShanti has become a community of like-minded individuals sharing a practice of self-care and personal growth. Not only is there an abundance of workout options, there are regular workshops and advanced personal and teacher training not to mention the occasional concert. There is truly something for everyone to connect to. PranaShanti offers quality instruction whether you are new to yoga or a seasoned yogini. This is a place where I feel safe to be me while taking my personal and physical practice to the next level. Hope to see you there some time. Sat Nam!
    1 person found this review helpful πŸ‘

  • 5/5 Sonia S. 7 years ago on Google
    Ever since we joined Pranashanti 3 years ago...we have grown so much! Devinder (owner) has created an oasis of peace where she has welcomed us with open arms. We now feel part of a community where we have made such wonderful friendships and we continue to evolve. The quality of workshops and the variety of yoga styles offered is absolutely second to none. Love the energy and warmth in this beautiful yoga center. It brings forth the true essence of yoga!
    1 person found this review helpful πŸ‘

  • 5/5 H T. 5 years ago on Google
    I love the variety of regular, warm and hot yoga classes. The instructors are excellent and the facility very nicely designed. I highly recommend them.
    1 person found this review helpful πŸ‘

  • 5/5 kim t. 3 years ago on Google
    PranaShanti is my Om away from home... Beautiful and bright: The studio The team The energy

  • 5/5 Karine G. 4 years ago on Google
    Awesome studio! This studio is doing an amazing job of sharing the true essence of yoga. Thank you so much :)

  • 5/5 Sarah D. 3 years ago on Google
    Amazing Yoga Centre! Great teachers, beautiful studios and a variety of classes.

  • 5/5 C-P C. 1 year ago on Google
    Great place, welcoming, and very good teachers. Monique, Stephane and Melissa are fantastic.

  • 5/5 Jesse D. 1 year ago on Google
    The kindest staff and the most beautiful space. One of my favourite places to practice...oh, and did I mention there is tea...

  • 5/5 M T. 2 years ago on Google
    I’ve been seeing Jennifer for massage therapy here for a while now and just love her! So great to have these kinds of services in this space.

  • 1/5 Jatinder S. 2 years ago on Google
    Review was long overdue. I would have given no star. Although most of the teachers were great and their yoga classes are good, there was one teacher who was discriminating and racist. Something I could not forget. Did he really know the meaning of yoga???

  • 5/5 Sofie C. 2 years ago on Google
    I really enjoy the diversity of the classes offered and the wide range of class times! Great customer service from the front desk staff too. I also highly recommend their massage therapist, Pam! She does wonders!

  • 5/5 Chantal M. 7 months ago on Google β€’ 1 review
    I attend ongoing online classes with Pranashanti as it is the best classes for me. The variety is great and the teachers are excellent. Also, I have completed a 200 hour Kundalini program - the teachers are dedicated, very knowledgeable and full of guidance. I highly recommend. πŸ’›
    2 people found this review helpful πŸ‘

  • 5/5 Grace M. 7 months ago on Google β€’ 1 review
    The yoga classes I have attended are top notch and the instructors are excellent! The atmosphere is welcoming and friendly!
    2 people found this review helpful πŸ‘

  • 5/5 J M. 7 months ago on Google β€’ 1 review
    What an amazing space! Great staff and teachers, with a wide range of classes and other services such as Registered Massage. What a great sense of community. I’ll definitely be back soon! Thanks for a great first impression!
    1 person found this review helpful πŸ‘


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