CrossFit Fortis image

CrossFit Fortis

Gym Fitness center Massage therapist Personal trainer Physical fitness program Nutritionist Chiropractor Weightlifting area

One of the Top rated Chiropractors in Ottawa


Address

245 Vanguard Dr, Orléans, ON K4A 3V6, Canada

Website

www.crossfitfortis.ca

Contact

+1 613-837-0909

Rating on Google Maps

4.90 (141 reviews)

Open on Google Maps

Working Hours

  • Monday: 5:30 am to 8 pm
  • Tuesday: 5:30 am to 8 pm
  • Wednesday: 5:30 am to 8 pm
  • Thursday: 5:30 am to 8 pm
  • Friday: 5:30 am to 8 pm
  • Saturday: 7 am to 12 pm
  • Sunday: 8 am to 12 pm

Featured Reviews


Frequently mentioned in reviews: Fortis (61) CrossFit (53) coaches (26) community (22) great (22) time (19) fitness (16) joined (15) members (13) amazing (13)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Michel T. 4 months ago on Google • 4 reviews
    Great place to work out, make new friends and get healthy in the process. To someone new, CrossFit seems intimidating at first but very achievable for anyone regardless of current fitness level. Coaches are very knowledgeable and work with you on proper form and challenging you to set personal goals. I’ve been a long time member at Fortis and wouldn’t think of going anywhere else. I’ve met interesting people throughout the years and made some lifelong friends along the way. I’ve also gotten healthier and fit in the process while having fun! Give it a try, I’m sure you’ll enjoy your time here and make a few friends along the way!
    2 people found this review helpful 👍

  • 5/5 Saunia K. 1 year ago on Google
    I decided to join CrossFit Fortis after reading reviews and stalking their social media page for a while :-) . So happy I did , its exactly what I was looking for . Great atmosphere, fun and non-judgmental. Friendly members and knowledgeable coaches to help you achieve your goals at whatever fitness level you are. Its a GREAT COMMUNITY of people getting fit and having fun at the same time . One of the best GIFT I decided to give myself .. becoming a Stronger , Fitter, Healthier me :-)
    3 people found this review helpful 👍

  • 1/5 Marie 1 year ago on Google
    I can’t review the actual service, because I never got the opportunity to go. When I clicked the prices link and gave my email, I got an email within the hour and all responses were quick for awhile. I was told to come in for a consult, but as soon as I asked for the baseline price I could expect for the program I was interested in, before I went in and wasted everyone’s time if I couldn’t afford it, I’ve been ghosted ever since. I sent this email 1 week ago and a follow up a few days later with 0 response. Extremely unprofessional. Edit following owner response: I never received any emails in my inbox or spam following my initial request for pricing numbers or my follow up. I don’t know if they did actually try to send more and there is maybe an error in the owners email system where their emails are not being delivered. I’d indicated in my email that i was happy to discuss exact pricing details during the consult, I just wanted to know the most basic price to make sure I could afford the lowest tier plan in the first place. Regardless of the tailored plan, a minimum baseline should be provided so that I’m not forced to go in only to have to say I don’t have the money to be there in the first place. I wasn’t looking for details.
    2 people found this review helpful 👍

  • 5/5 Andree L. 5 years ago on Google
    CrossFit Fortis is the best gym I have ever been to! The community is wonderful and they’re my weightlifting family! The coaching is excellent and I’m constantly challenged by the workouts. I always look forward to going in! I don’t live in Orleans anymore, but I still make the 25 min drive to train at Fortis because I love it and couldn’t see myself going anywhere else!
    2 people found this review helpful 👍

  • 5/5 Valerie C. 2 months ago on Google • 3 reviews New
    I started my CrossFit journey in 2019 while I was on mat leave. Being stuck at home all day taking care of a newborn was so hard... Going to Fortis a few times a week for exercise, social and adult time kept me sane. I met so many amazing people along the way. Everyone is friendly and approachable – it’s really a “community”. Because of the small class sizes, you get to know the other members and the coaches and you develop strong bonds and friendships. I love attending the social events that the gym hosts once a month (Wod & Wine, Plank & Dranks and they also have Barbells & Bros for the men). All the coaches are amazing as well. They truly care, they take the time to show you the movements and make sure you don’t get injured by showing you the correct way to do it. My goal is not to be a CrossFit games athlete. I hardly ever RX a workout to be honest, there’s always a scaled version of the movement, making it possible for EVERYONE to be able to do CrossFit. I’ve accepted that I’ll probably never be able to do a handstand walk or a muscle-up, but I have FUN every time I got to the gym, all while being active so I can be a better mom (mentally and physically) for my child. 5 years later… my daughter is now 5 and I’m still happy to be part of this amazing gym and community.

  • 5/5 Al L. 7 months ago on Google
    I highly recommend CrossFit Fortis to anyone looking to make some positive changes in their life. This place is simply fun - and will have you looking forward to your next workout. I have been a member of many commercial gyms, and always struggled to find a good routine and plan that consistently worked for me. CrossFit Fortis takes those challenges away. You just need to show up, and they will take care of the rest. The programming is top notch, the coaches are amazing, friendly, and helpful, and the other members are very welcoming and supportive. If you are hesitant because of the word CrossFit - don't be. I have been a member for almost 6 months, and I am still learning every time I show up. The entire gym environment is very accepting of all people and their fitness levels. Workouts can be scaled to every individual and the coaches will always show alternative options in order to allow the person to complete them. CrossFit Fortis and its members take part in many community and charity events, social outings, and competitions. There is something for everyone. I am extremely happy I decided to join CrossFit Fortis, and look forward to seeing other new members in the gym soon!
    1 person found this review helpful 👍

  • 5/5 Janet A. 6 months ago on Google
    I joined CrossFit Fortis 60+ less than a month ago, and I look forward to my workouts every week. Derek, Jonathan and Chantal have been extremely supportive and knowledgeable. Twice a week, the workouts are tailored as per each individual's fitness level, and you don't need to be fit to join.
    1 person found this review helpful 👍

  • 5/5 Rod C. 1 year ago on Google
    Such a great place! Coaches get to know your strengths and areas that you need to work on. They offer really great constructive and useful feedback at every class. Gym is clean, equipment is in great condition, other gym members are very welcoming.
    1 person found this review helpful 👍

  • 5/5 mireillerenaud87 4 years ago on Google
    I joined Fortis about 6 weeks ago and I'm absolutely thrilled that I did. All the coaches are so helpful, encouraging and friendly. I was honestly so intimidated by the whole "CrossFit Box" culture, as many people are, but there was really nothing to be nervous about. Everyone is so welcoming! It totally feels like I've found my "people".
    1 person found this review helpful 👍

  • 5/5 Mari M. 3 years ago on Google
    This is an amazing gym - you will love it! Not only will you experience the BEST workout you have ever had, but you will also join a great community and most likely make new friends who will support & encourage you to work hard and be your best! You will not be disappointed! Prioritize your health and give Fortis a try!
    1 person found this review helpful 👍

  • 5/5 carine a. 3 years ago on Google
    Such a fun, loving and welcoming environment! The coaches are amazing and the workouts are always fun to do. First time joining a Crossfit Gym/ community and always walking out of there with a smile in my face :) Highly recommended to anyone who wants to try something new and looking for a challenge!
    1 person found this review helpful 👍

  • 5/5 Kyle Mac D. 3 years ago on Google
    I can’t say enough good things about CrossFit Fortis and their ownership/coaching staff; I started at the gym with my three girls and we’ve been very happy with our experience and the results. Their team have created a very safe environment for those looking to get strong and healthy during these difficult times. I highly recommend getting started sooner then later; there’s no better time as we close out 2020 and look to all that 2021 has instore for you. I’m greatful for the support, instruction and encourage that comes from being a part of the Fortis family. Thank you!
    1 person found this review helpful 👍

  • 5/5 Philip V. 2 years ago on Google
    Everyone is awesome - from coaches to owners! They have adapted to the ever changing covid protocols, made it safer than safe and have an excellent facility! Gym has an awesome feel to it, modern equipment and clean!! Thank you for all the hard work - wishing them nothing but success!
    1 person found this review helpful 👍

  • 5/5 Frank R. 5 months ago on Google
    Fortis has been a home away from home. Great coaching, great staff, clean change rooms and equipment is in good shape. Couldn’t ask for more. Fortis is also active in the community, constantly raising funds for various charity organizations and also give back during the holiday season with food hampers for families in need. Being a member of the Fortis Fam is a source of pride.

  • 5/5 alexander S. 5 months ago on Google
    I started my CrossFit story at CrossFit Fortis 4 years ago. I was really nervous and scared. Quickly the coaches and other members made me feel at home. CrossFit is now a part of my life style and I could not imagine my life any other way. The passion and drive that was fostered in the gym to help me be the best version of myself is unmatched.

  • 5/5 Jessica B. 5 months ago on Google
    I joined CrossFit Fortis in August 2020 in the middle of the pandemic, as a new way to challenge myself. I instantly fell in love with CrossFit and the community at Fortis. It's truly a special place to come do a workout with people at all different level and encouraging each other while getting a great workout. The coaches and staff are amazing and are always there to help you get better. I would highly recommend CrossFit Fortis to anyone.

  • 5/5 Alison S. 7 months ago on Google
    Very unique gym where they adapt moves to the individual. I particularly like the “in-take” one on one classes where you are taught how to do the moves property to avoid injury. I also enjoy the supportive nutrition classes with Stephanie.

  • 5/5 Amelie W. 8 months ago on Google
    When I first joined CrossFit Fortis 11 months ago, I didn’t know much about it, I was overweight, had bad eating habits, and was living a very unhealthy lifestyle. When I met with the owner, Dan, he recommended a program that included nutrition coaching and personal training prior to joining the regular group classes. The coaches and fellow crossfitters make classes fun and have given me the confidence to move forward. I’m so proud of the progress I’ve made. My strength and endurance are increasing and I make much healthier life style choices. Thank you.

  • 5/5 Dave B. 1 year ago on Google
    Game changer!! I joined Crossift Fortis 6 months ago and the progress has been amazing how it has impacted my fitness journey. They have friendly and experienced coaches always there, an inclusive and supportive community, and the variable workouts that can be scaled to your personal fitness sets up Crossfit Fortis as the perfect place to join. A 5 star fitness community all the way!!

  • 5/5 David F. 8 months ago on Google
    I've been going to classes here for the last six months or so. This place really is great. All levels are welcomed and the community building here is next to nothing. If you're starting out or a seasoned athlete this is the place to be. Dan is a very knowledgeable owner/coach and the Coaches are all welcoming and fun.

  • 5/5 Chantal M. 7 months ago on Google
    I joined Crossfit Fortis in Jan 2020. I was looking for a fun and challenging way to get into shape after having 3 kids but what I got was so MUCH MORE! The Fortis community is AMAZING! There’s nothing like spending an hour a day with like-minded individual who appreciate the importance of health and fitness in our day to day lives. Every time I walk into Fortis, I feel supported by the community both literally (when doing heavy lifts) and figuratively 😊. The coaches at Fortis are great and always happy to help whether it’s giving you cues to improve your skills or adapt the workouts to fit your current limitations. They will even find a way to make you smile during challenging workouts. Over these past few years, thanks to CrossFit Fortis I’ve grown stronger both physically and mentally and this has transformed not only my body but my mindset and my life at home and at work. I’m excited to see what else I can do with hard work and dedication and it makes me proud to now see my kids join me on this journey to better health and happiness.

  • 5/5 dtes99 8 months ago on Google
    Amazing gym! I started going there when I moved to Orleans from Belleville. The staff are very positive and open in their approach. Dan was very quick to reply to my initial email. He sat down with me to understand my reasons for joining a CrossFit gym. The coaches are very good at assessing my abilities and help in a very positive way when my form or technique needs work. The weekly program allows for all levels of fitness and is scaled to help everyone chase their personal goal. I recommend CrossFit Fortis to anyone considering joining a CrossFit gym.

  • 5/5 Raquel M. 1 year ago on Google
    After having taken some time off the gym, I decided to join the CrossFit Fortis family. And I was welcomed with open arms along with some very knowledgeable and much needed training. This is an amazing gym - you will love it! I am so happy to be back to getting myself strong and even happier to have joined a great community (and most likely new friends) who will support & encourage to work hard! Prioritize your health and give CrossFit Fortis a try!

  • 5/5 Krista L. 1 year ago on Google
    OK, so for anyone who is new to CrossFit...or even working out, come see these guys. The level of care that goes into each client here is not something you'll find elsewhere. I have been out of the gym for quite a while thanks to covid and injuries and coming in was daunting, but the environment here, the people, the services they offer are all so worth checking out. Keep in mind, this isn't a "pay up and jump in to chaos" kinda thing. These guys make sure you are ready to take on the work outs by offering one-on-one time to walk you through the basics first (and continue to be there to help you throughout). I am excited to be back into it, and thank Fortis for being there to welcome me in again!

  • 5/5 Yassine B. 1 year ago on Google
    CrossFit Fortis is an amazing box. Brilliant, supportive and friendly coaches who have got me in the shape of my life. Plus, a varied community of people from all over the world. I love it and have enjoyed every moment of my first year in Canda and I look forward to many more...

  • 5/5 Ten T. 1 year ago on Google
    My kids have been attending for a few months and are having a great time. Really happy to see them being in shape and exercising. Stephanie and Christine are great with the kids and Dan the owner has been very helpful, especially when I was concerned about if my son would be successful as someone who is autistic. Thanks guys

  • 5/5 Sylvie r. 1 year ago on Google
    Christine is a great personal trainer. I love her energy. I feel motivated and I learn so much with her. The perfect coach that pushes you with respect for your progression. Thank you so much. Sylvie

  • 5/5 Zsah M. 1 year ago on Google
    From the first step. The staff was great. Sit down. Talk about experiences. What my goals are. Then I meet personal trainer. The entire way forward we focus on my goals. But do so in a safe manner. *not to risk re-injury* but they know how to push you just enough to get you moving forward at a good and healthy manner. I always walk in excited and ready, walk out pushed and happy with my session. The coaches and staff are always reaching out making sure you are good and are all relatable and easy to talk too. If you want a change in life and start a path to feel better for yourself. Come down here. You will see from day one. You are going to enjoy the experience the entire way to your goal. Best of luck!

  • 5/5 Nadine M. 10 months ago on Google
    I started with CrossFit Fortis last month and I’m so glad that I took the plunge! I’ve gone to three other CrossFit gyms in the past decade, and this is by far the best. Where Fortis outshines the others gyms is the quality of the coaching. The coaches are all so welcoming and laser focused on us members. Each asked me about my CrossFit experience, what my goals are, and do I have any injuries, weaknesses or health considerations. Every class they explain in detail what the movements are and how to scale them if our skills “aren’t there yet”. They are super dedicated, watching our movement execution (correcting us if necessary) and cheering us on! The Fortis philosophy is that CrossFit is accessible to EVERYONE, and they will work with us every step of the way to build our strength, endurance and confidence. It’s such a fun, warm and welcoming environment that I try to go every day!

  • 5/5 Leslie 11 months ago on Google
    In my own experience, CrossFit Fortis is a great place to get in shape, with consistent positive trainers, awesome music, and participants who take class to create a perfect workout environment. The 30-minute training is fast and exciting, and each day is a different work out sets.

  • 5/5 Arunima T. 7 months ago on Google
    I joined CrossFit Fortis less than a month ago, and I look forward to my workouts every day. Derek and Stephanie have been extremely supportive, and their insights on workout & nutrition have been very valuable. After struggling to be consistent in other gyms, I cannot recommend CrossFit Fortis enough to anyone looking to improve their health and be consistent with their workouts. The best part of CrossFit is that the workouts are tailored as per each individual's fitness level, and you don't need to be fit to join :) I am excited to get fitter and cannot thank Dan and the CrossFit Fortis team enough for the support, guidance and excellent environment! Everyone should try CrossFit Fortis once to see it for themselves :)

  • 5/5 Kristen B. 7 months ago on Google
    I never thought I'd be a CrossFit person, but then I joined Fortis and loved it! The community is amazing, everyone is so welcoming, and the coaches are excellent. I've seen great results in the 2 years I've been going, and I know that will continue! Going to my 515 classes is often the best part of my day!

  • 5/5 Isabelle r. 5 months ago on Google • 1 review
    I joined CrossFit Fortis two and a half years ago and I can’t even put into words how happy I am that I made that decision. The reasoning behind my decision was to make time for myself everyday and to improve my overall fitness (start moving my body again) after taking time away from sports to have my 3 kids. I had never done anything close to CrossFit before joining. I never lifted weights; I never did gymnastics, but I still decided to go for it. Fortis is now my happy place. I’ve made so many great friends there, my fitness has drastically improved, and I now have so much more self confidence. Fortis feels like home. There's is no need to feel intimidated because the coaching staff is excellent, and they show you every single movement and explain to you what progression you should be doing at your level. At Fortis, there are athletes of all levels doing different version of the exact same workout. The community that was built there is extremely special. Everyone supports and encourages each other. I recommend CrossFit Fortis to anyone considering joining a CrossFit gym.
    2 people found this review helpful 👍

  • 5/5 E A. 4 months ago on Google • 1 review
    Friendly and welcoming environment. Coaches truly care about each member's progress and success in their fitness goals. I joined in 2016 and could not see myself in any other gym other than Fortis. 700+ classes later, I am still having fun and always look forward to my next class.

  • 5/5 Patrick C. 3 months ago on Google • 1 review New
    When I joined CrossFit Fortis I never imagined the impact it would have on me. I was looking for somewhere I could have fun with being fit and active again and CrossFit Fortis ended up being the perfect place. I have worked out at many gyms in my life and none are like CrossFit Fortis. The community and environment that is created by both the coaches and everyone who comes to the gym is incredibly welcoming and supportive and it makes you want to come to the gym everyday and be a part of it. The coaches care about you as a person and want to help you achieve your goals regardless of your fitness or experience. They help you be successful in achieving your goals by providing and assisting you with all of the tools such as nutrition, personal-training, workouts, and recovery; which shows their dedication to you and your experience. Fitness and being active is for everyone and CrossFit Fortis puts in unbelievable efforts to make it possible and successful for anyone and everyone who want to join.

  • 5/5 pushker r. 2 months ago on Google • 2 reviews New
    I joined Fortis in Late 2022/early 2023, and it's the best decision I ever made in my life. The one hour classes are the highlight of my day! Fortis is more than just a gym it is a family, and truly it has become my second family. The coaches are very supportive and knowledgeable, and help you achieve your best everyday. Great equipment, clean gym and amazing members who welcome you and support you every step of the way. Crossfit has not only made me stronger physically, but now I look at fitness in a whole other angle. If your looking for a new fun way to achieve your fitness goals look no further your answer is CrossFit Fortis!

  • 5/5 Ruby M. 2 months ago on Google • 1 review New
    I joined CrossFit in August of 2019 and it was one of the best decisions I have ever made. I started in the teens class at 14 and moved up to the adult class almost a year ago. Being so young I didn’t think it would stick, but here I am 4.5 years later still getting stronger and learning throughout every class I attend. I can’t say there’s a time when you’re “ready” to start something like this, you simply need to show up with an open mind and have fun. In such an encouraging, collaborative, and safe environment, everyone has a place, everyone belongs to this family. The coaches are top tier, the best people you could ever meet. With all the seriousness and focus, you still need to laugh and have fun with those around you. This gym provides exactly that, it is an instant mood boost and you go home feeling better than when you walked in. Without my home away from home, I wouldn’t be the strong and confident woman I am today. I feel good, I feel accomplished, I feel proud of my 13 year old self who thought she wasn’t going to make it to see 18. This community truly saved me, and continues to do so every single class. Putting in the effort and showing up for yourself really makes a difference.

  • 5/5 Elisabeth B. 3 months ago on Google • 2 reviews New
    I started at CrossFit Fortis in May 2023. I was looking for a small community feeling with great group classes. I tried the big box gym and there was no motivation to train and no one to encourage you to keep coming back. Here, everyone knows my name and I know most of the members. The coaches at Fortis are amazing, they are encouraging and celebrate your successes. Derek was incredible throughout the one-on-one sessions and after. They make sure that you are doing the movements properly to minimize injuries. All the skills are scaleable to the level that you are at. The programming is varied and you don't need to plan a training session. You just need to pick a time. It's a great place to train. I've convinced a friend to come join me here for even more accountability!

  • 5/5 Heather B. 3 months ago on Google • 2 reviews New
    Joining CrossFit Fortis was one of the best investments I have made in myself. I had no idea what I was signing up for and I was really nervous (scared to be honest) about being able to keep up and do any of the workouts. I found out pretty quickly that the coaches are patient and awesome, the members are really encouraging, the exercises can be scaled to everyone’s level and I can do more than I thought I could. The classes are fun and I laugh but I also learn proper form, I improve on my skills and get stronger every time I show up. I am four months in and I feel so much better physically and mentally. CrossFit Fortis has built a wonderful community and I am grateful to be a part of it.

  • 5/5 Tiago F. 2 months ago on Google • 1 review New
    Only have great things to say about this place: great coaches, great community, great equipment, owners who care about members. They offered two years of Zoom classes during the pandemic, and the last year was practically dedicated to just myself. They loaned equipment for members to take home, made sure everyone was engaged, dropped off goodies at people's homes. Lots of events are organized throughout the year, from Friday Night Lights during the Open, to competitions for the young and also for those more "experienced" like myself :), to Xmas and Halloween events, to Friday night post-WOD drinks, and the list goes on. I joined in 2020, just before the pandemic hit. I have never felt healthier, stronger, and fitter, and well into my mid-40s. I have Fortis and their coaches to thank!


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