Coach T is exceptional! I love working with her. She helped me gain muscle mass so now I have energy to keep up with my little one; I sleep like a rock after every workout; I feel like a badass because I’m learning from a pro boxer on how to defend myself; and she encourages me to show the world the best version of me. If you want to be the best, train with the best because the difference is clear. I know without a shadow of a doubt she believes in me, she listens to me, she pushes me, and she is my friend. She is in it to win it with me and my fitness goals!!!

Iron Fist is awesome! Coach Jay and Coach Ria have been amazing with my son Michael! He has had an amazing time learning about boxing, fitness and eating healthy! Keep up the amazing and inspiring efforts!!! BOOYA!!

This gym is a hidden gem. Even if you don’t do one on one, the classes are so small that the Coach you work with will have time to really focus and work with you. The coaches are amazing with teaching technique and overall great people. This place is the vibe & looking forward to continue working with Coach T for my own personal growth 🔥🔥

I’ve been training with Coach Jay since October 2020, primarily in strength. He’s tailored my program to fit my goals and even calculated the daily macros to track daily calorie intake. Furthermore, he is very attentive to form to make sure no injuries occur. I highly recommend Coach Jay... 10/10!

Very personalized workouts tailored to fit your goals. Mixes it up to keep it fresh and not get boring. Probably would need to classify myself as one of the “older” students and Jay takes into account my personal limitations.

Everything about this gym is great from the coaches to the equipment ! They really take their time & make sure you’re performing to the best of your ability while also pushing you past what you already know . Highly recommend

As a coach and client I got nothing but good to say about this gym. Quality coaches and equipment. Everyone there just wants to see you succeed towards whatever goal you set for yourself.

Been with this gym for over a year and it’s the best experience. Very professional, with knowledgeable trainers! Highly recommend for people wanting to make a change for their fitness journey!

Very good gym, the space is very clean, all the equipment is new and the trainers are extremely knowledgeable and friendly. I highly recommend it.