5/5 min p. 1 year ago on Google
I
felt
like
ATP
fitness
is
a
hidden
gem
in
San
Ramon.
After
back
invasive
surgery
and
ankle
problem,
I
stopped
hiking
which
is
the
only
workout
I
had
done
for
a
few
years.
Due
to
ankle
problems
and
Covid,
I
hadn’t
done
any
workout
and
was
getting
depressed.
I
knew
I
got
to
start
workout
but
didn’t
know
where
to
start
and
what
to
do.
Due
to
bad
back
and
ankle,
I
needed
a
personal
trainer’s
help
not
to
get
hurt
during
the
workout.
However,
it
was
a
daunting
job
to
find
the
right
one
for
me.
It’s
hard
to
tell
if
the
gym
or
trainers
would
be
right
one
based
on
website.
I
have
been
to
big
gyms
but
i
felt
uncomfortable
or
insecure
since
most
of
people
at
gym
are
athletic
or
fit
and
seems
know
what
to
do
unlike
me.
This
time,
I
decided
to
go
smaller
gyms
and
found
ATP
fitness
San
Ramon
on
line.
I
emailed
for
consultation.
Barron,
my
personal
trainer,
responded
me
quick
and
set
an
appoint
to
talk
about
my
physical
concerns
and
my
goals
for
personal
training.
I
have
had
a
training
since
last
October
at
ATP
Fitness
and
it
has
been
one
of
the
best
choices
I
have
made
to
do
workout
here.
Unlike
the
big
gyms,
personal
trainers
and
people
doing
workout
are
so
friendly
and
care
for
each
other.
Truly,
inclusive
atmosphere
regardless
of
fitness
level
and
ATP
fitness
has
become
a
family
to
me.
During
strength
training,
my
personal
trainer
always
check
on
how
i
feel
my
back
and
ankle
which
is
great
thing.
Sometimes,
I
have
had
some
pains
in
my
back.
If
i
were
on
my
own,
i
would
probably
stop
working
out.
However
my
personal
trainer
recommends
other
workout
without
hurting
my
back
and
makes
me
keep
doing
workout
which
helps
building
muscles
and
strength.
I
am
sure
everybody
know
once
you
stop
doing
workout
and
resuming
is
harder
and
delays
the
noticeable
results
which
make
people
not
to
do
workout.
Vicious
circle.
Since
i
work
out
consistently
with
personal
trainer’s
help
regardless
of
intermittent
back
pains,
I
have
slowly
become
stronger,
which
makes
me
keep
going
forward.
I
hope
my
reviews
find
you
helpful.
All
trainers
here
are
wonderful
and
you
might
just
drop
by
and
see
yourself.
Thanks
for
reading
the
long
reviews.
:)
1 person found this review helpful 👍