Been at this place for over a year now, the sense of belonging as a team, the focus u get from the coaches to help you reach your goals whether it’s weight loss or muscle building, trust that the coaches will push u and make it fun! My day doesn’t start well if I don’t start with a workout and f45 is the reason for this. What started out as a I need to exercise to be healthy is now a lifestyle!! Feb2023. To better goals! Lalita

I’ve loved my workouts at F45. The trainers are personable, motivating, AND require our best. The space is always clean. And the workouts are hard as they are supposed to be. I recommend everyone to try F45.

I am someone who has struggled with my weight my whole life and have always been a bigger girl. 6 months ago I decided to make a change for my health and start taking better care of myself. I had reached a point in the last month that I really was struggling with accountability and continuing to come up with exercises without having to do all of the research myself. I had a friend recommend F45 because they had a good experience there. When I drove up the first time, I almost turned around because I had never done anything like this. I am someone who has spent her whole life staying away from places like this out of fear that I wouldn't be accepted or supported. Let me just say that this was the complete opposite of my experience and I am so glad that I took the leap to try something new. I walked in and Mike immediately made me feel welcome. Each trainer working there is certified and has the knowledge to work with you on your individual needs. Even though it is a circuit and everyone is doing the same thing, the environment is extremely supportive and they will accommodate any exercise for your needs. I am one year postpartum from a c-section and they have been wonderful about helping me the way that I need it. Each class is set up with two to three trainers so there is constant support and they push you when you need it, but also modify when you need it as well. Their goal is to have you get the most out of your 45 minutes with great form and doing things on your own level. I could not recommend this place enough. As someone who was scared of places like this, who lives in a bigger body, is dealing with changes after having a baby, and who desperately needed accountability.... THIS HAS BEEN MY SAVING GRACE. I promise you will not regret doing this for yourself. This community is one of a kind!

The coaches here are INCREDIBLE!!! They are so motivating and want you to achieve greatness! The workouts are quick and effective and a great way to get in your workout without coming up with a exercise plan! Loving it here!

Great workouts! As much as I hate it while it’s happening, I love the nonstop circuit training! Love the mixture of cardio and weights. Trainers are very helpful with technique and motivation! The hardest part is just getting off my butt and going. Always glad afterwards.

Fun, challenging workouts! The coaches are awesome. They take the time to teach you form, attentive to individual goals, and genuinely supportive!!!

Great workouts, atmosphere, and people. The coaches are all motivating and work with individual needs (you can tell they love what they do).

In the past 6 weeks I’ve lost 25lbs!! They make the workouts so fun and before you know it the 45 minutes are up!

I love F45! It really has been life changing just within the month I've been apart of this gym. I was looking for a long time for a gym that was affordable and that would meet you where you currently are starting and I cannot express enough my gratitude for this gym. Not only do they have amazing workouts but the people and coaches are what makes this gym easily feel like a second home. If you thinking about joining DO IT ASAP!

I love the trainers! They are a tentative to making sure that you do the proper moves to the exercise activities, and I am very pleased with the Gym overall . BayBrook Mall

Coach JP, Coach Gabby and Coach Bama are great with the workouts and are very knowledgeable about nutrition. Awesome place to workout!