5/5 Susan G. 5 years ago on Google • 2 reviews
Over
the
past
few
years
I
had
considered
using
a
personal
trainer
for
strength
training,
but
I
had
this
vision
of
busy
gyms
with
trainers
who
pushed
too
hard.
I
finally
decided
to
try
Repke
Fitness
based
on
my
daughter’s
positive
experience
and
weight
loss
progress.
As
soon
as
I
walked
in,
I
knew
Repke
was
nothing
like
my
stereotype.
The
atmosphere
is
very
welcoming,
the
trainers
are
all
very
positive
and
encouraging,
and
the
clients
seem
to
be
enjoying
themselves.
The
studio
is
well
equipped
and
immaculate,
and
unlike
a
gym
there
are
usually
no
more
than
6
people
working
so
you
always
feel
that
you
have
your
own
space.
I
train
mainly
with
Rob
and
he
always
starts
the
session
asking
how
I
am
feeling,
how
I
did
after
the
last
session,
and
then
asks
what
I
would
like
to
work
on
for
the
session,
giving
me
the
opportunity
to
personalize
my
training.
Rob
really
cares
about
his
clients
and
goes
out
of
his
way
to
send
follow-up
emails
to
see
how
I
am
feeling,
or
to
congratulate
me
on
a
good
session.
With
an
endless
set
of
exercises,
Rob
makes
each
session
unique
and
keeps
things
interesting
and
fun.
He
works
with
me
to
set
goals
and
provides
the
right
level
of
challenge
to
help
me
achieve
them.
When
I
asked
for
help
in
working
out
on
my
own,
Louben
provided
detailed
exercise
sheets
and
then
came
to
my
house
and
helped
develop
a
workout
plan
based
on
the
equipment
that
I
had.
I
have
been
training
at
Repke
for
almost
a
year
now,
and
while
I
have
measurable
achievements
such
as
the
number
of
pullups
and
chin-ups
that
I
can
now
do,
more
important
are
the
changes
that
I
have
seen
in
my
everyday
activities.
After
only
a
few
sessions,
I
remember
walking
down
the
hall
and
realizing
how
much
straighter
I
was
standing.
On
a
recent
vacation,
we
did
a
lot
of
walking
and
even
when
carrying
my
luggage,
I
never
got
tired
which
is
an
incredible
testament
to
the
strength
that
I
have
gained
over
the
past
year.
Based
on
the
results
that
I
was
seeing,
I
encouraged
my
husband
to
try
Repke
and
now
we
are
a
happy
and
much
healthier
Repke
Fitness
family!