Shredded Health & Performance | Innaloo image

Shredded Health & Performance | Innaloo

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👍👍 I had a great workout here, nice atmosphere and good selection of Atlantis Strength equipment. The staff and trainers were very knowledgeable and helpful even though I wasn't doing personal training at the time. People often mention Shredded, Kelly, training, team, great, fitness, staff, amazing, equipment, recommend,


Address

Tenancy 7/401 Scarborough Beach Rd, Innaloo WA 6018, Australia

Website

www.shredded.com.au

Contact

+61 406 064 747

Rating on Google Maps

4.90 (122 reviews)

Open on Google Maps

Working Hours

  • Friday: 5 am to 8 pm
  • Saturday: 5:45 am to 4 pm
  • Sunday: 7 am to 12 pm
  • Monday: 5 am to 8:30 pm
  • Tuesday: 5 am to 8:30 pm
  • Wednesday: 5 am to 8:30 pm
  • Thursday: 5 am to 8:30 pm

Featured Reviews


Frequently mentioned in reviews: Shredded (38) Kelly (22) training (16) team (16) great (14) fitness (14) staff (13) amazing (12) equipment (11) recommend (11)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Joe H. 7 years ago on Google
    I had a great workout here, nice atmosphere and good selection of Atlantis Strength equipment. The staff and trainers were very knowledgeable and helpful even though I wasn't doing personal training at the time.
    2 people found this review helpful 👍

  • 5/5 Jarred B. 1 year ago on Google
    Kelly operates a brilliant facility that caters to all aspects of fitness. Kelly and her team helped me rehabilitate and stabilise some chronic injuries. Her tailored and focussed programming also helped me lose fat and regain lean muscle mass, whilst aiding me in refocusing my mindset toward mental and physical health. Thanks heaps also to Kelly D, my personal trainer. Your professional and direct demeanour helped me along this path. You are an asset to the gym! Jarred
    1 person found this review helpful 👍

  • 5/5 Cotsy C. 4 months ago on Google
    I love this gym and community. I get that big exercise hug every time I train here. I struggle with consistency for different reasons, but it is never daunting walking through those doors. The staff are great, and the culture (led by Kelly) is always positive and inclusive and embraced by Kellys team. The knowledge within Shredded and the sharing of this knowledge really makes it a team effort, I feel empowered in my fitness journey. Thanks to all at Shredded, it's a cracker!!!
    1 person found this review helpful 👍

  • 5/5 Ebru E. 5 months ago on Google
    I’ve been training at Shredded for 3.5 years now, and having trained at many gyms around the world, I can say that the Shredded training facility is second to none. The gym has a warm and welcoming community atmosphere with a diverse range of members, with one common goal, to become the best version of themselves. Whether it’s group fitness classes that you’re into, cardio, resistance training to build strength, hypertrophy or another goal, there is something here for everyone, and plenty of ancillary services like saunas and ice baths to assist with recovery. I’ve been training with Kelly M for many years and she’s an absolute world-class trainer that has helped me to achieve physique, strength and lifestyle goals that I thought were out of reach. Signing up at Shredded is making an investment in yourself and I can’t recommend Kelly and the team at Shredded enough.
    1 person found this review helpful 👍

  • 5/5 Danielle G. 10 months ago on Google
    Having trained at many gyms over the years, I can safely say that Kelly and the team at Shredded are the best there is. The advice, the coaching and the care is incredible. They are results focused and for me, Shredded has become such an invaluable partner to take my health and fitness to the next level. I am already seeing great results and have renewed energy which I take with me into my own business everyday. The culture is welcoming and the vibe is spot on. I literally can't wait to train everyday. I can not thank Kelly enough for her wisdom and attention to detail. If you want results, go to Shredded. You won't be sorry.
    1 person found this review helpful 👍

  • 5/5 Sanya M. 1 year ago on Google
    This gym has such a great atmosphere, high quality equipment and amazing personal trainers. Customer service is excellent, I love how welcoming everyone is. I recently underwent a shoulder surgery and been working on my rehab at shredded training with Coach Ray. Having done CrossFit for a long time I didn’t think I’ll be able to get back to it after my surgery but since working with Ray, my shoulder has improved dramatically and most of the days I am pain free!🙂 I find I actually look forward to my workouts and more importantly Coach Ray ensures that my technique is always correct to avoid any injuries. Ray- Thank you for challenge me and pushing me just a bit further every time. I’ve achieved more than I thought was possible. If you are serious about improving your health and lifestyle,don’t wait! JOIN SHREDDED NOW!! Oh and don’t forget to grab your smoothie on your way out! ✌️
    1 person found this review helpful 👍

  • 5/5 Mark D. 1 year ago on Google
    Shredded have truly taken onboard my health and fitness needs and produced a comprehensive package in supporting these. I’ve tried several fitness centres previously and hand on heart these guys are amazing. All the staff are friendly and knowledgeable, my PT @creekyblinder!! Has steered me towards my goals, has the measure of my ability and works around the injuries I have. I’m losing weight, sleeping better, feeling stronger and overall feeling a lot more alive. It’s early days (1 month into my program) and I’m so ready for these guys to support me all the way in achieving my goals. Thanks @teamshredded. Mark
    1 person found this review helpful 👍

  • 5/5 janelle s. 2 years ago on Google
    Shredded is a fantastic place to work out and I would recommend it to anyone who wants to make meaningful change. The staff are lovely and the facilities are always clean and high quality - I would say in general this gym is second to none in Perth. Give it a go if you are thinking about it - you won't be disappointed.
    1 person found this review helpful 👍

  • 5/5 Robert J. 1 year ago on Google
    The team at Shredded are amazing led by Kelly who is a true inspiration to all who work out at the gym, they always remember your name and always have a fantastic and true smile and personality, so helpful so you can achieve your goals in comfort knowing that at any time you can speak to a coach if you need help with an exercise your not quite sure of, keep up the great work all of you. Rob Jones

  • 5/5 Julia C. 3 months ago on Google New
    I wanted to express my gratitude to Shredded Health Performance In House Physiotherapist, Michael Gordon for diagnosing and treating my injury recently. His thorough assessment helped identify the issue regarding my acute strain that led to my limping and pain for too many days! His exercise plans have helped tremendously for my recovery, along with my Strength Coach Liam Bourke’s appropriate training. I wholeheartedly recommend Michael Gordon for anyone seeking effective physiotherapy.

  • 5/5 Warner R. 8 months ago on Google
    Shredded has truly been a life changing experience for me. Not only have I achieved the results I wanted I have also made invaluable friendships, connecting with like minded individuals who seek to achieve not only their best physical performance but also state of mind and wellness. At Shredded you'll connect the dots of life and feel whole again. I love this gym! It feels like home :)

  • 5/5 Kelly S. 8 months ago on Google
    More than just a gym, this is my happy place 💕 I had always dreamed of a space like Shredded; a community / family of like-minded, supportive and friendly people, who all encourage one another to be the best version of themselves. The investment to my health and fitness that just keeps giving and giving 👌🏻 The equipment + facilities are state of the art, well cared for and always clean and organised. Kelly M and all of the coaches are highly educated and committed to their ongoing development and always willing to share their knowledge and expertise with the members - they are the best in the business and I love learning so much from them plus they are all incredible people 👌🏻 The front of house team and all the members are all amazing and always bringing the positive vibe we all need in our lives 👏🏻 No other gym even compares !

  • 5/5 Sheila H. 11 months ago on Google
    Shredded is the best Health and fitness Facility around. Not only is the equipment worldclass, but it is the people that make the gym. Kelly is outstanding at what she delivers, from strength training, individual protocols to help personal requirements and extra services to fully support every client and make a difference with every interaction. Along with her team of qualified coaches and helpful support staff, this business is the gold standard! Thank you for creating this incredible place and experience!

  • 5/5 Derek C. 8 months ago on Google
    Had to drop a quick line here after today's events to recommend Mike Gordon's skills as a physio. Working out at Shredded earlier doing tempo eccentric deadlifts - felt a pop in my back and was instantly in a world of hurt, struggling to walk. Luckily Mike G had just finished a physio session and was able to get me straight in to avert a painful drive home - and a very difficult homelife with a newborn at home! A bunch of needle work and some activation and the reduction in pain and increase in ROM was pretty bloody impressive. I was literally walking out of the room a step-change better than I walked in, and I thought I was going to be toast for days. Also, special mention to Vi for helping me to get some more ROM before I could get into see Mike. Both Mike G and Mike P seem to be able to work magic when it comes to performance injuries! While I'm writing a review - the whole Shredded gym is awesome with first-class expertise left, right and centre. Liam Bourke is an awesome strength coach and delivers the goods every time, even if an occasional remix of a Britney Spear's classic distracts him. Overall awesome gym and awesome staff with a sh*t-tonne of knowledge within those walls. And again got to thank Mike G for working a miracle on this back!

  • 5/5 andy w. 8 months ago on Google
    Only issue that I’ve found is not having Shreaded and their amazing team in my corner my whole life! Training with Kelly I’ve received a comprehensive tailored plan suited exactly to my needs and have over come multiple imbalance issue that I’ve struggled with for years on end. Im stronger and healthier than I’ve been and the craziest bit is that it’s only been 11 weeks!

  • 5/5 Aaron C. 7 months ago on Google
    I can not recommend SHREDDED HEALTH & PERFORMANCE CENTRE highly enough to anyone wanting to reach those strength, fitness, nutrition or weight loss goal's. Kelly & the team are very helpful, friendly & very experienced in what they do. The best thing i ever done was reach out to the team & get the correct support i need🙌 ⭐️⭐️⭐️⭐️⭐️

  • 5/5 Marie-lucienne R. 4 months ago on Google
    Absolutely love Shredded, best gym by far I've ever been to. Kelly and her team arenot only friendly but more importantly are exceptionally skilled at getting the best out of the members. I love the community at Shredded as much as I love the workouts.

  • 5/5 ciskia s. 4 months ago on Google
    I joined shredded 13 weeks ago, and I love it. They have the best coaches, that develop programs specifically for you. They’ve helped me at every step in my fitness journey. I highly recommend joining.

  • 5/5 David W. 5 months ago on Google
    After only 3 months training at Shredded I am stronger, in better shape, eating better, more energised and clear minded than I have been in years, thanks to Kelly’s coaching (never letting me skip legs day) and the consistency and focus that comes with having one of the best personal trainers in the world in your corner. The magic of Shredded is in the combination of the (genuinely) world class coaching expertise of Kelly and the Shredded team, the state-of-the-art facilities, and the culture that Shredded displays in everything it does. This is the one of very few gyms I have been in where the ego really is left at the door. The staff are genuine, welcoming and greet you by name. The members are there to work hard, but still smile, say hello and make space for sharing equipment without issue. More than just a gym, it feels like a community of positive souls working on building their best selves. Kelly is the beating heart of Shredded and her personality is reflected in everything about the place. Welcoming, open, consummate professional, tough-as-nails, top of her game and focussed on being, and providing the environment for everyone else to be, the best. I cannot recommend Shredded highly enough to anyone looking for the best strength and performance coaches and facilities in Perth. I have never felt more at home while grinding out a weights session and at 52, I feel like I am just getting started.

  • 5/5 Yanni N. 5 months ago on Google
    When I started training at Shredded I was 100kg. Thanks to Vlad I am now 85kg (And full of energy). The whole shredded team from the girls at the front desk to the coaches are all extremely professional and friendly. I wouldn't go anywhere else.

  • 5/5 Miles G. 2 years ago on Google
    The staff at this gym genuinely care about you and your personal goals. My goal is to become pain free. With their guidance, support and knowledge they have been able to teach me exercises that are good for me personally, teach me healthier eating habits and help me stay on track. A gym you go to to learn a healthier and happier lifestyle not just get fully buff bro… (but if that’s what you want they can do that too 😂)

  • 5/5 Sanita K. 1 year ago on Google
    My new home for a long while I hope! Shredded Health and Performance holds an amazing wealth of knowledge, support and motivation all in one place. Wholistic approach to members' health and wellness is provided by an expert in the field, Director Kelly M, and an army of energetic trainers who monitor your, most definite, progress. So happy to be on the receiving end, and to reap the results after the hard work and commitment that I have to uphold as my end of this amazing health bargain. Thank you in advance 😊🙏 @sunnykratina

  • 5/5 Samantha R. 1 year ago on Google
    The staff at shredded are amazing! Honestly such a supportive group of people. Entering the gym feeling nervous, Kelly, Remy and the girls at reception especially are so friendly and really encouraging. They’ve helped me not only with my weightloss journey, but also my self confidence. Everyone greets you when you walk in, and they remember your name which is lovely!

  • 5/5 Rhonda N. 1 year ago on Google
    The most versatile gym. I appreciate the range of classes, trainers, seminars, programs on offer and people that go there! There is something different for me everyday and I can track my progress and smash goals. Love the shredded lifestyle and I’m happy that my kids want to come and be part of it too. Thanks to Kelly and her team for making us feel welcome.

  • 5/5 David P. 1 year ago on Google
    Hi all . It’s the best gym I’ve been to . Friendly. Very helpful . The gym has everything. Advice and support. Training program. And my personal trainer is very good . Advice on diet . The staff are very helpful and friendly . For me so far . It’s a 10 out 10 Thanks for looking after me 👍👍

  • 5/5 Andy L. 1 year ago on Google
    Shredded isn’t just another gym!! It’s the top 5 BEST training facility in Australia. It doesn’t matter if you’re just starting out or your a pro athlete. Shredded will take care of you like nothing you’ve experienced before. World class coaches who invest in their education, world class Olympic grade training equipment like Atlantis and Eleiko! The facility is run to a really high standard, it’s clean, it’s friendly it’s FUN! They really do take a holistic approach to health and fitness. In addition the amazing training and facilities, they offer Chiro (best in WA) Massage and Infrared sauna for health and detoxification. You can even get food pre and post workout, smoothies, coffees, and pharmacy grade supplements. This gym takes your results seriously and most of all you’re not just a number you’re treated as family. Best investment you’ll ever make.

  • 5/5 Emma M. 2 years ago on Google
    I am a simple hairdresser, I came to gym to support my husband whom decided to join. I have found over the years it has helped me tremendously to be able to keep up and continue my job as it does knock the body around a lot!! Massive improvement on my posture, shoulders and back!! The information shared and constant learning from the directors to trainers to clients is world class. In all means of clientele- no judgment. Everyone is focused and yet we all smile and acknowledge each other. I absolutely love Shredded- I would hate to know how I would be without it!!

  • 5/5 Aniruddha S. 2 years ago on Google
    I trained at Shredded for 1.5 years before leaving due to work commitments. It was here that I have trained the longest consistently at a gym and hit goals that I didn't imagine I could prior to joining. Can't say how awesome the gym is and the crew are amazing. Well maintained equipment, good quality and barely any wait during peak hour if at all. The reception staff are professional and friendly. The coaches are dedicated to doing well with frequent seminars for professional development, a willingness to continue to learn independently and great mentorship by Marty and Kelly. Marty and Kelly have engendered a great culture in the coaches and the individuals who come to train. Everyone is keen to do better and work.hard at it. There are educational seminars which are well evidence based and very open to stimulating a good discussion. The individual programs made with your coach will address not only your physical exercises but things like nutrition, mindset and habits. Hands down I'd recommend this place to you if you ask me about a great place to train to help achieve not only personal fitness goals but also develop a great mindset to help you achieve the other goals in your life.

  • 5/5 Josh B. 1 year ago on Google
    amazing gym, equipment, community and coaches! this place is amazing and i look forward to going back

  • 5/5 harshdev b. 1 year ago on Google
    Amazing place to workout and a great vibe. The staff is lovely and results are achieved. All good to have a gym that is not too busy. This is one of them 😀😀😀

  • 5/5 Phil S. 1 year ago on Google
    Wanted to supercharge my results with my training and nutrition. Went and saw the team at shredded. They did a comprehensive evaluation of how my body moves. Weaknesses, strengths. Then we sat down, outlined my goals and came up with a achievable training and nutrition plan (fifo) Through PT sessions and sticking to the plan I lost 10kg in 6 weeks. And had more energy than I’d had for years! Big thanks to Mitch Pt and the professional staff at shredded. Do yourself a favour!

  • 5/5 Karen C. 3 years ago on Google
    Everything is a 10. The welcome, my fabulous coach who has guided, inspired and counselled me for over 3 years, the large variety of advanced equipment, the supplement options and the free educational evenings. It’s the Taj Mahal of gyms, but it’s no regular gym. It’s better. It’s a 10 +

  • 5/5 Daniel C. 2 years ago on Google
    Shredded gym has a great atmosphere, great equipment and great coaches. Couldn't be happier!

  • 5/5 Glennis L. 3 years ago on Google
    Marty was brilliant ❤️ He explained everything to me I needed to hear. Made me feel so positive and excited for the journey ahead of me 👊🏼💪

  • 5/5 Seaton M. 3 years ago on Google
    Shredded has been a life changer for me. I was never really a fan of working out. But since I started coming to Shredded I look forward to attending my session with Marty who is a full bottle on everything in the form of fitness, strength training and Nutrition. The Gym is state of the art and going to train without a trainer, there are rostered “red shirt” trainers on during peak times who assist everyone from giving you tips on technique to giving you a spot while lifting heavy. I highly recommend this gym and I also recommend one of the smoothies on your way out.

  • 5/5 Barbara M. 2 years ago on Google
    Not only is Shredded really well resourced and not crowded they also offer a fantastic personal trainer service. Stef and Shredded have transformed my 60-something body and life!

  • 5/5 P Q. 2 years ago on Google
    Shane is personable, knowledgeable and honestly cares about clients progress. Shredded has the best equipment and a great atmosphere. I’d highly recommend this gym to anyone who wanted to improve their health and fitness. It’s truly a step above any other gyms I’ve been to.


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