5/5 Performance P. 5 years ago on Google
If
youโre
looking
for
a
gym
experience,
strength
and
conditioning
or
exercise
rehabilitation
like
no
other,
than
the
health
and
fitness
centre
is
for
you!
Here,
youโll
find
incredible
exercise
professionals
that
will
push
you
to
your
very
limits,
and
then
ask
you
to
go
one
step
farther
with
custom
made
tailored
programs.
The
staff
here
are
passionate
about
what
they
do
and
they
teach
and
deliver
rehabilitation
programs
or
train
their
clients
with
the
kind
of
personal
touch
you
would
expect
from
a
boutique
gym,
minus
the
price
tag.
Everyone
from
the
staff
to
the
clients
are
friendly
eliminating
that
feeling
of
intimidation
or
uncertainty
that
often
comes
When
joining.
From
your
first
workout
,
you
will
never
have
felt
more
challenged
or
had
as
much
fun
knowledge
and
inspiration
from
the
staff
at
the
health
and
fitness
centre.
As
a
rehabilitating
athlete
coming
back
from
a
herniated
disk
I
have
been
working
with
exercise
physiologist
Andy
Ross.
I
can't
praise
Andy
enough
he
is
one
of
the
best
in
the
business
with
over
20
years
training
experience
Andy
has
worked
with
elite
level
athletes
in
strength
and
conditioning
through
to
rehabilitation
and
clients
with
numerous
clinical
health
conditions.
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