I had high expectations joinig the slam gym. But they were trying hard to make me take a personal trainer. Even though I said I just want to do some cardio and relax after office. I took a one year plan. They gave a set of tests exercises which if am not able to do for 60 secs I'll have to get a trainer and since I was able to do it more than 60 secs they focused jn finding in new issues. And then told me i have flat foot and i won't be able to run on a treadmill. Even though I have been running in 100 mts 200 mts and 400mts and i do play football which I told them. But they kept telling me I won't be able to run. Got fed up with the annoying pushing I stopped going to slam.

(Edited) it become the worst gym cause now machines are seems to breakdown more often....it's a worst gym please do not join for your safety from getting injured...kindly take care of ur health and money ...I have rated this gym 1 star now This review is from 31.08.2023 So after joining few years ...i would like to explain about some issues...other than that this is one of the best gym and affordable and they have many offers for membership which is nice ..so the issues are based on equipments and others... In equipments...the rods and dumble are getting rusted and many dumbbell have no sticker of indicating weights...and plated barbell too getting rusted ...and all the cable machine need to be lubricated frequently so they can move freely without any resistance...and their is a v bar for push down has only one side rubber grip ...and i would recommend a straight bar for pull down for lats instead of a curve...and most important are the plates needs to be replaced..the inner rings in plates either falling out or missing and few plates have cracks...and i would recommend for modern machine....and chest fly machine is good for short people but not for tall people.....i would highly recommend not only me but many would like to change chest press bench cause many gyms have multiple purpose bench press like incline flat and decline all in one ...but in Smith machine takes time to set the bench and mostly it's occupied and it had an incident...i highly recommend to give a check on equipments and try to bring modern equipments...i have seen few equipments are not used that much (chest press)so they can be changed...or can be removed to create space.... Other issues is the trainer...i know the trainers are better than the other gyms ....but would like them to either teach or correct the workout form of others if they find someone doing it wrong just to create a most friendly environment..i do see people forms are not correct and trainers are just passing by them ...and i know u guys are focused on PT but not everyone can take PT due to time or money....i would be great if trainers are not only trainers but like a friend who helps or corrects the mistakes....not everyone will ask for help from trainers cause they just watch YouTube videos or have hesitation and do workout 😂😂🤣...so the trainer needs to step in and help them even if they don't ask...i have 4 yrs of gym experience...based on that overall review is equipments 2.5/5 Maintenance 3/5 Cleanliness 4/5 Environment 3/5 Restroom or changing room 3.2/5 Customer service 4.4/5 Overall 3/5 Would like to see the changes soon and this review is on 31.08.2023 This review is for slam fitness 👇 67, 2nd & 3rd Floor, Pasumpon Muthuramalinga Thevar Rd, Nandanam, Chennai, Tamil Nadu 600035. I would recommend them to take a survey of their gym from every members to know the issues and bring changes....and survey must be conducted either once in 3 months or 6 months...

Gym has certain benefits and certain disadvantages Pros 1. 24/7 open 2. Equipments are good Cons 1. Highly crowded in the evening time 2. General trainers mostly will not be able to handle crowd. Nevertheless , on other days also you got to do workout based on your own. 3. Diet chart is generic in nature , specific type of food or quantity of food to be taken is not being told for people in general ( Not sure about PT users) Thus far, this was my experience in the gym. ( Member for close to two months)

I have been a member here for about 6 months. All the trainers are extremely helpful and provide the guidance required. One of the best and well maintained gyms here in Chennai.

Good gym to work out

I've been coming to this gym since Feb 2023. It has good equipments, might get crowded during peak hours but if you're looking to be consistent this is a good gym to join. Trainers and fellow members are very helpful.

Been a member for more than 6 years now and have seen the gym infrastructure improving significantly. It's soacious, has fantastic equipment and adequate free weights for all types of trainings. Been taking personal training for a year now from Shyam and have improved on all strength, flexibility and endurance front. Lost a ton of weight too. All trainers are polite and help out anyone who asks for help. Overall, a perfect gym. 👍👍

Amazing gym fully equipment 2 floors neat and clean good atmosphere.  It’s a life changing gym experience and I recommend it highly to everyone. Special thanks mr.sathya very helpful and well experienced man

After 3 years of gym hopping. Found the right gym and trainer. Took PT from Venkatesh here and so far I can feel the right muscles getting trained. Thanks Slam Fitness.

Really an excellent ambience inside the gym. The trainers are also very friendly and their knowledge towards fitness is awesome. Best gym in Chennai.

I've had a positive experience with the facilities and services provided here. The gym has a spacious and well-maintained workout area with a good variety of cardio machines, weightlifting equipment, and functional training areas. The equipment is in good condition, and I've never encountered any issues with machines being out of order. The gym also provides ample space for stretching and floor exercises, which is a plus for me.

One of the best gyms in this area. All the facilities are excellent. Well maintained and high importance is given to hygiene. Special mention to my personal trainer Mr. Venkat, he is a professional and has great experience in the field of training. Follow his training and diet to get the best results.

i visited a couple of gyms nearby but only slam was courteous in taking me around and explain their facilities. so decided to join them instantly. they have great facilities and it is a good place to work out as they are open 24*7. i had opted for a PT along with the subscription. Venkat who is training me has made me comfortable and was polite and patient in answering all my queries and makes the workout sessions very fun and makes me look forward to it every day. 5/5 for him. 🫡

Very perfect place for the physical training. Trainers are very professional and trained...Mr.Venkatesh was helping with my workouts for 3months and I've seen a drastic change physically..He actually helped me with my diets also..The one who motivated me, explained the pros and cons involved in a workout, made me do from the basic workouts and preferred strengthening rather transformation..Its a safe place for females to get their workouts...Talking about Equipment, they have world class equipments,which makes our job easily done...

Good one

I have joined this gym for weight gain and strengthening. The gym is well equipped with all the machines and equipments. My trainer Mr. Vishnu is well mannered, experienced and very polite in teaching.

No support from coaches , and no decipline has perached to fellow members to rerack weights ,it takes 2 months for them to take my finger print access , everytime they said trm, atlast it took 2 months after an argument for them to take my finger access till that I was knocking the door , no support at all even one time I ask a trainer for help as I am new to gym but trainer is loking at another trainer and they both were chatting with women and they asked me to seek another trainer from downstairs so I started working out by myslef ,but equipment wise gym is good if u already a intermediate u can see to join this gym but if u r beginner then u have to go for personal trainer .and they don't provide water glass to drink water and I asked why they mentioning hygiene

Good one

It's a place which has good equipments and good space to workout!!!

One of the best Gym I have worked out. Trainers are very good and professional. Place is very neat and clean. Good equipments. Over all.. worth to join in Slam Chamiers.

Navin is an Amazing trainer ..they are very supportive.

I just recently joined this gym and it's like nothing that I ever went to. The atmosphere is good and friendly. The place is welcoming and clean and the trainers are also friendly. For sure I joined the correct gym.

Slam have very good trainers for our goal. One of the best is Master Priyan

I recently joined this gym that has been influenced by Instagram posters and I have to say, it has exceeded all my expectations! As soon as I entered, I was greeted by a friendly and competent staff who made me feel at home. The facilities are perfect and impeccably clean. The professionalism of the staff and their willingness to help really set them apart. They are always available to answer your questions and counsel you with tips to improve your workout routine. The general atmosphere of the gym is friendly and inclusive, making it a great location to meet like-minded people who share a passion for fitness. I highly recommend this gym to anyone in search of a supportive and motivating fitness environment.

All trainers are very bad, too much attitude and ego; Fire them if you want the gym to function well.

I went to lot of gyms before coming to SLAM.Am into weight loss program ,I got an extensive result .well equipped . Especially Mr.venkat he is Personal trainer for me , the way he motives and he won’t repeat the same workout day by day he did ground work and take new session and his diet chart is very user friendly. Personally I suggest him for anyone who’s concentrate on weight loss and gaining:Thanks venkat

Good equipment and excellent trainers, especially Priyann. Very professional and efficient in helping us.

I used to do my routine workout everyday morning at the gym 💪.The Trainer was very friendly☺️ and supporting😋and guiding🤗me during the workout 🏋️

I've recently joined the gym. It's a quite good experience to join Slam. The place is good and very neatly maintained. The trainers are very friendly in nature.

I am doing workout with slam fitness from the month of September and my overall experience is good. Specially in covid situation they mentain very good sanitization. I am taking personal training under KATHIR from last 2 months and I am in better condition than before. Special thanks to KATHIR, he is very good trainer. On positive site good hygiene, helpful staff, good equipment. On negative site the fees are fair however any additional charges beyond the fees should be notified at the signing of the agreement.

Worst gym and equipment’s trainer Suriya and Kathri is knowledgeable another that money minded no result’s for the client’s and for general client’s same workout chat the machine too old totally time and money waist

It’s been a wonderful 3 months journey since I started my PT sessions from Venkat…he’s been a great motivator I was very inconsistent in hitting gym ….I gained approx 12kgs in last 3 months that motivated me now regularly following the routine

Gym is good and comfortable, very cooperative trainers.. I was under Priyan(Trainer).. He trained me well and also he teach me how to do.. 👍

Amazing fitness centre with very high standards. Safety measures has been to the point even during COVID times. Great professionalism from the staffs. Trainer SURYA comes with immense knowledge on fitness. He is a true professional with great work ethics. Truely the best gyms I have ever come across. Full marks. Keep up the good work

Good gym. Both the place and the equipment are neatly maintained. Took up personal training under Surya, and am seeing consistent results. The other trainers are also nice and helpful when required. They also have a dietician who comes every week or 10 days whose tips are also quite helpful. Keep up the good work guys. Cheers!

This is a fantastic gym! The staff here is incredibly friendly and extremely qualified and take an interest in you no matter what fitness level you're at.Would highly recommend! Special thanks to Mr. Shiraj and Naren :)

Great gym and very friendly coaches. Sathya, Shyam, Kathir, Venkat and Vikas are great coaches. I would recommend anyone to join this place!

Nice Environment being a member for past 6months this particular slam main branch is much convenient for me and Equipments are maintained in good condition, took PT for about three months soo far having a great experience and trainers are really good.

All the staffs here are so friendly and extremely qualified! A special thanks to my Personal Trainer Shyam. He is awesome and helpful, he'll make us feel really comfortable. Would highly recommend SLAM! Cheers.

In Chennai one of the best gym and it have 2 floor. And trainers all are very friendly and certified. And equipment are all are super they are sanitizing every one hour. Come and join this gym and u will definitely achieve your goal. 👍

Nice Place..... Great equipments. Good Staff. Best of all its 24/7 * 365 days. So i don't have to worry about missing a day in my busy schedule. Highly recommended....

Had a very good experience right from day one. They had taken a physical assessment which was very helpful and I was immediately assigned to Satya who is a Trainer and walked me through my whole assessment and charted out a plan for my training.

Well trained trainers are available and I felt gym is maintained very clean. Trainers helping us if we have any query. General trainers coaching me very well. Good equipments are available here with clean. I would suggest SLAM fitness for clients who want to join gym and to achieve goals.

Very good place, very spacious and everyone is just very friendly. I haven't had any issues or anything and trainers are always willing to help when need or when they can. Over 100% a very good gym.

Really like the gym. The staff are friendly and will help you if you have any doubts. The atmosphere is very nice and suitable for working out.

Great place to workout. Well maintained and the trainers are friendly and guide you in everything. I would highly recommend slam nandanam👍🏽💯

This gym has well-versed, friendly trainers. Myself and my friends opted for a personal trainer, Venkat. Our PT is really friendly and flexible to our timings at times needed.

My first day experience is great trainers are friendly. Atmosphere are neat and rest room are clean and tidy machines are well maintained...

Has a good infrastructure and Good trainers,hospitality staffs,Valet everything upto the mark. Been a customer since 2013. A huge thumbs up for new fitness enthusiasts.

I recently had the pleasure of joining Slam Fitness, and I must say, it was an absolute slam dunk experience from start to finish! From the moment I walked through the doors, I felt welcomed and energized by the vibrant atmosphere and friendly staff. First and foremost, the facilities at Slam Fitness are top-notch. The gym is spacious, well-lit, and impeccably clean. The equipment is modern, diverse, and meticulously maintained, ensuring a seamless workout experience. Whether you're into weightlifting, cardio, or group fitness classes, Slam Fitness has it all covered. Speaking of group fitness classes, they are definitely a highlight at Slam Fitness. The instructors are highly skilled, motivating, and bring an incredible level of energy to each session. I've tried a variety of classes, from high-intensity interval training to dance workouts, and I've always left feeling accomplished and exhilarated. The class sizes are just right, allowing for personalized attention while fostering a sense of camaraderie among participants. The staff members at Slam Fitness are truly exceptional. They are always available to provide guidance, answer questions, and offer valuable fitness advice. Their knowledge and expertise are evident, and they genuinely care about helping you achieve your fitness goals. The friendly and supportive environment they create is a game-changer in making each visit enjoyable and productive. Another aspect that sets Slam Fitness apart is their dedication to customer satisfaction. They consistently go the extra mile to ensure that members are comfortable and satisfied. The membership options are flexible, and the pricing is fair and competitive. They also offer regular promotions, challenges, and events that keep things exciting and encourage progress. In terms of cleanliness and hygiene, Slam Fitness exceeds expectations. The gym is spotless, and sanitation measures are diligently followed. The availability of sanitizing stations and the adherence to safety protocols make it clear that Slam Fitness prioritizes the well-being of its members. Lastly, I must mention the sense of community at Slam Fitness. It's inspiring to be surrounded by like-minded individuals who are all working towards their fitness goals. The positive energy is contagious, and it creates a supportive and motivating environment that keeps you coming back for more. In conclusion, Slam Fitness is an absolute winner in every aspect. From their top-notch facilities and diverse range of classes to their outstanding staff and commitment to member satisfaction, Slam Fitness has truly raised the bar for fitness centers. If you're looking for a place to achieve your fitness goals while having a blast, Slam Fitness is the place to be. I can't recommend it enough!

Very good gym for a beginner as well as for someone who is going to gym for a long time. The trainers are really helpful. Equipment is top notch

One of the best fitness centre,good trainers

Very Spacious and fully air-conditioned gym in the Nandanam locality. Coaches are professional and well trained. Cost is reasonable for the facility provided. Equipments are very well maintained and it motivates to visit the gym daily basis.

Very good ambiance. Supportive trainer. Best part any time fitness. Thanks for existing and making my life happy. Trainer Sathya thank you for helping me with my workouts.

I recently joined this gym, and it has exceeded all my expectations. The facilities are top-notch, with state-of-the-art equipment and a variety of classes to choose from. The annual fee of 8k might seem steep, but it's an absolute steal considering the quality of service, cleanliness, and the friendly, motivating atmosphere. The professional trainers and personalized workout plans make every penny worthwhile. Highly recommend for anyone serious about their fitness journey!

One of the best gyms in Chennai where you can get it a reasonable price. Trainers are helpful and encouraging and I would definitely recommend

If u r looking for a gym to join then this must be it.. Friendly coaches.. Always ready to help out... The gym is clean, big nd has all the accessories u need.. Nd also it is available for 24/7 which is a great thing.. Overall its a great gym..

Amazing 🤩 workout place 🫶🏻

Great atmosphere and good trainers ...

Great place for a headstart Well equipped

Naveen is good trainer