I joined Slam palavakkam very recently. It is gym that is worth recommending with good ambience and highly knowledgeable trainers. Have lost 4 kgs in a month of training with him. Mr Gowrishankar my personal trainer has helped me achieve my goals so far and I like our sessions. He trains as per our needs. The results are seen with consistency and sincerity. He makes it fun and enjoyable to train and he is very motivating and encouraging. If motivation, flexibility, and a personal approach is what your looking for in a PT, then he will be a good option. He gives good diet options too. He is one of the highly recommended trainers. Hoping for a more better and healthier lifestyle.

PT session with Gowri Shankar- The best investment I ever made Joined SLAM few months before. Initially I was less motivated and always concerned about workout sprains/ injury. After I started personal training with Gowri Shankar, working out at the gym became very interesting. He always keep me motivated and help me get the most of the time I have at the gym. He never let me quit when I wanted to and he always push me a bit further every time. Big thanks to him for supporting me over these weeks, inspiring me to be regular to the gym and enjoy doing injury-free workouts. And the best thing about the whole experience was that I didn't feel alone or uncomfortable, and I can’t thank him enough!! I'm thrilled to be on this fitness journey. Looking forward to reaching new milestones under his guidance! He is a true professional and I wish him all the best 👍

Been coming here for the past 5 months and it’s one of my best decisions ever. The staff are all very friendly and super helpful. My personal trainer is Surya and he has really made my workout sessions a lot of fun and effective.

Hi I am residing here in Pallavakkam I was struggle with my postpartum weight gain and a back pain post delivery so I and my husband both joined in SLAM ECR and took a PT with Gowrishankar he was very polite and humble he took a screening of our weight and BMI range. We started slowly with our functional trading and gowrishankar was very humble he took it slow and steady and gives me a courage and motivates me a lot though the workout was hard for me but still he encouraged and took it fun through the session I personally recommend gowrishankar for PT he was very experienced it’s been two months of PT I lost around 6kg in a healthy way.

Good place , worth the money , i enrolled in Slam And reduced 20 kgs in 4 months . My trainer shankar helped me to achieve this milestone .

Been coming here for a little over two years, but started with a personal trainer - Shankar Anna about 4 months ago. Can vouch for the level of expertise the PT has. Thorough goal oriented training, comes planned before every session and pushes for the best results. Highly recommended. Great gym, great people!

I'm new to this environment and I have a great gym experience! Started my training journey with trainer Jeeva. He is really knowledgeable and motivating also trainer Sankar always supports us during training whenever needed. The facilities they provide are always clean and well-maintained. The other staffs are also dedicated by helping us to reach our fitness goals. I highly recommend this gym for a fulfilling workout experience.

It’s a wonderful place ,safe and well placed equipment’s from beginners to professional. PT training is the best here . I personally have a PT-surya - amazing job and steady results are visibly seen . One of the best gym! Highly recommended one 👍🏻

Service levels are excellent. If you are serious about your fitness then thats the place to go. Sudhakar is a good physio trainer.. you can consider him in case of serious ailments. He can get you out of very serious mobility issues

Trainers are good, well equipped instruments, nice infrastructure, but there is no exhaust and requesting the management to ask male clients to wear appropriate clothing for workout.

Slam fitness studio in palavakkam 1.Most of the equipment is in perfect condition and clean as well. 2.All personal trainer are very helpful especially Mr.Jeeva (Coach) without any hesitation helping alot and guiding well to make perfect 3.maintainance in Gym is very well

Good Atmosphere... Best Staff good guidance Coach's Aspecially MR Kalli Muthu & Ayyanar Both Trainer Are very good they will Teach alot & they will support for Workout Thank you Kalli & Ayyanar

Great gym with friendly trainers and front office staffs. A very positive and refreshing environment for day to day workouts. The trainers are very professional in their service and helps whenever in need of any support or guidance. The gym is also kept very neat and tidy all the time which is also a major plus. Special mention to trainer Jeeva who is great at his work and very supportive.

Gym was well maintained till Dheran was floor manager Ever since Murugasan has become trainer and floor manager. gym has crowed with local peoples most are his buddies And all machines are occupied with 5 to 6 clients Not maintained And slam ECR has been rulled by trainers not by management Those who are in VP post Maybe should learn to pay sudden visits Not sitting in one place and attending meetings in the name of job Don'

I joined this gym in April this year. My goal was lean muscle gain. In the beginning I had excess body fat my weight was 83kg. My trainer Mr. Gowri Shankar first put me in weight loss diet and combined with right exercises and I lost 5 kgs in 3weeks. Then I gained 6 kg in the form of muscle weight in the next 2 months. My trainer Gowri Shankar is very friendly I archived my body goals in such a short time because of his training and guidance.

When I enter into here , it felts like my another world. An excellent facilities with enough supporting guidance gym. I choosen General annual package with my three friends - 8500 RS/ person , quite My General coach is Quick responsive & Humble person. Personal coach also were assisted enough when GC on leave . Good facility of 24 hrs accessable gym. Sufficient AC but due to in peak days - Monday & Tuesday & Wednesday more members in gym - AC output is not sufficient - Feels bit of hot - that need to improve. Once You choose General package - Application account will be created thats your calendar accordingly daily you have to work . A nice environment. After Home & Temple - I feel good more positive vibes here. Clean & Hygienic maintanence.

I highly recommend this gym for anyone looking to achieve their fitness goals. My experience with Mr. Jeeva as my trainer has been nothing short of fantastic. He's an amazing trainer who provides valuable input and tailored workouts. Under his guidance, I've seen remarkable progress in my fitness journey. The gym itself is well-equipped and provides ample space for workouts. Whether you're into weightlifting, cardio, or group classes, it has everything you need. The staff members are friendly, helpful, and always available to assist. Overall, I'm extremely satisfied with my membership at Slam Fitness Palavakkam. Thanks to Mr. Jeeva's expertise and the gym's top-notch facilities, I've made significant strides in my fitness goals. I would definitely recommend Slam Fitness to anyone looking for a motivating and effective gym experience.

They take money ijn the name of diet and then do 420 cheating. When time comes should file a complain. Playing with people hard earned they will face consequences

This is one of the best gyms that I have been to, the equipment is great and well-maintained. The trainers are very knowledgeable. Particularly, Gowri Shankar, he has been extremely helpful, his training methods and knowledge on the subject have helped me and a lot of other clients as well.

It’s been a month I have taken PT under master Palani . There has been a good change in my physic and I feel now more confident. They have a good atmosphere to workout and good music. They take care of hygiene a lot . The staffs are very cooperative here and always warm and welcoming. I am very much happy and satisfied with the training and trainer .

My decision to join SLAM (palavakkam) 3month ago has been one of my best decision in recent times . The trainers here are very much knowledgeable and the equipments are extremely good. I got great assistance from my trainer Jeeva who guides and supports me during my training sessions. The amount of knowledge he got about fitness and training is commendable. The Overall experience is good

A perfect place to workout. I was a PT client of Ajay. He is an expert trainer who knows how to get the best out of me. Ajay has a thorough understanding of different exercise routines and diet plans and is careful to tailor each workout and diet to reach my goals. During my PT tenure I had lost around 15kg which was quite remarkable. Also my strength and endurance increased. Even after 3 month PT session Ajay used to follow up regularly to make sure I m in right track. My journey still continues to higher goals. Thanks Ajay and all other trainers @slam ECR Palavakkam.

It's been a great place to workout with all high tech equipment and friendly trainers. The motivation and support from trainers Mr. Palani, Mr. Jeeva and many give us a boost up support to achieve our goals.

"Slam Gym is a fantastic fitness center! The equipment is top-notch, the staff is friendly and helpful, and the atmosphere is always motivating. Whether you're a beginner or a seasoned gym-goer, Slam Gym provides everything you need for a great workout experience."

Hi! I'm here to convey some good things about my weight loss journey... It started a month ago and my trainer is Ajay.. His training was so so good n perfect!! And bcz of his training n my hardwork paid off a fyn little results !! Trust me it will pay the result we expect within our target time! Although he doesn't forced me to make him as my personal trainer! Nice to work with him!❤️

A best fitness place@ Slam ECR to transform your Self, friendly staff,Good equipments. Great experience

I joined the gym 1 month back and this is a wonderful place for workout. The gym is clean and well maintained nd my personal trainer Ayyanar is a great support and trains well.

semma neat clean

It’s been less than 2 months since I joined here. Ajay is my trainer and I could see visible results (inches loss) directly. Moreover it’s 👍🏻👍🏻

Good equipments and nice to workout, as it is a 24hrs gym you can do workout at anytime, especially a good option for people’s who’s working on rotational shifts.

Very good place , with best trainers . When compared to my previous gym and trainers I can see very big change here , My Trainer Mr. PALANI is very professional , dedicated and he motivates me a lot to achieve my goals.

It's been 2 months since I have joined slam fitness (palavakkam). My goal is to reduce weight as much as possible in short period of time. My personal trainer gowrishankar is well knowledgeable and friendly person. I had already lost 7kg within a month. Gym are really well maintained. I highly recommend other's to join.

Been coming to this gym for the past couple of years. The equipments are very well maintained and the trainers are very helpful. One of the best gyms on ECR.

Very Poor Etiquette. Rude, even.

This gym has exceeded my expectations with top-notch equipment, experienced and motivating trainers, a welcoming atmosphere, impressive cleanliness, and hygiene standards. Trainer Jeeva and Sankar guides me, helps me and motivates me to achieve my target. I highly recommend this gym to anyone looking for fitness centre.

Good Gym. Trainers are very courteous specifically Trainer Ajay. I had assigned him as Personal Trainer for my wife and doing remarkable job.. Very Well done and all the best to all staff....

The ambiance is conducive, meticulously maintained. Our trainers possess extensive expertise. I enrolled at SLAM with the goal of weight reduction, and Mr. Palani, my dedicated trainer, provided effective guidance. My focus has expanded beyond weight loss to include muscle strengthening. The management is exceptionally friendly.

Lingesh master is a very experienced and professional trainer that I have ever seen in my life

Hi this is Srimathi Jawahar. This gym is very good and clean. Very comfortable for ladies like me. Well equipped and maintained. Trainers are Very good. Ajay master, one of the personal trainer allocated for me has been top class. Within a week's time my inches are reduced. I have tried so many gyms earlier but this is arguably the best.👍👍.

I have joined this gym before 3 years. And now again I have rejoined here. Right from day one trainer AJAY has been helping out ans guiding me very much for my weight loss. I have taken PT with him. I have lost 10 kg. And it was a good transformation. I was so happy and satisfied with the service. And after lock down now again I have joined. No PT. trainer AJAY IS FOLLOWING UP😊😊😊😊happy ME

Have been working out at slam palavakkam for a couple of years and I have had an amazing experience with this gym. Location is on point Trainer Karthik has been very helpful with my bulking transformation and has definitely helped me transform inside out shout out to all the other trainers as well They have all been very helpful. Thanks to the management of slam.

It's a good gym with the outdoor view and the equipment is quite solid . The trainers are friendly and helpful towards your requests. But if you're wanting to know an exact diet and a particular fitness regime to achieve a certain goal

Best gym in ECR. Mr jeeva is my trainer. He is very supportive and friendly. I am so happy with overall support and thanks to slam lifestyle and fitness

Very well equipped gym. Helpful staff as well, quite attentive and responsive to client requests. Perfect for someone to get started and stay fit. Would recommend.

I've been training at Slam for 5 years now. It's one of the best maintained gym this side of town. Their staff are friendly and helpful. For anyone looking for a personal trainer (one-on-one session), I would highly recommend Mr. Gowri Shankar. He's one of the most committed and punctual trainers I've trained with. He has been extremely patient and encouraging, especially when i returned with health complaints post-covid. From correcting me - be it form/technique, to helping me stay consistent through my rough days, he constantly reminds me that there's always something i can do with all my limitations instead of giving up/losing motivation. If you're looking for a gym/personal trainer on ECR, Slam/Gowri Shankar would be your best bet!

Feel good place to workout. 24/7 so you can go anytime without skipping a day's workout. All the trainers are very knowledgeable and helpful. Mr Jeeva is the one who helped/ helps me.

Hi my weight loss started in slam lifestyle and my coach was Mr.Karthick . He is too good in his profession . He spent good amount of time and explain each and every process and the journey of weight loss. Others traniners work with the pleasant smile and too good in their profession. Good luck slam keep going......

I have joined slam ECR branch and all gym staff are genuine and helpful and I love come to gym everyday no miss. I am coming to gym since 5 years and I have referred my friends to join in slam ECR even my friends are enjoying their workout and all equipment are well serviced and well maintained. The housekeeping is good.

Very well equipped gym. Helpful staff as well, quite attentive and responsive to client requests. Good for beginners and intermediate bodybuilders. Would recommend.

Slam Palavakkam: This franchise gym is known for its Ambience, Cleanliness, Safety Protocols and top of the line equipments. They work all around the year and what's more, is that the people here are very friendly ready to welcome whatever kind of people or mindset we come in and take us into healthier state, both physically and mentally. I guarantee you that you will feel that you are one among the fitness family as several different types of people do active workouts here. These collage of people include power lifters, models, 40+ adults male and women who do intense breathtaking routines ( Today's youngsters can't keep up with them, LOL!) , people who wish to reduce weight as a resolution/ for wedding, people getting their body in shape for a photo shoot, women fitness enthusiast and so on. There are several treadmill (around 7) that has a very rich view of the East Coast Road. There is a clean&hygiene Restroom, Showers along with Steam bath and Locker room. Slam Palavakkam Murugesh Trainer: There are many excellent trainers in Slam Palavakkam branch and i have had the privilege of meeting a good number of them.( all well experienced and down to the earth kind ) Amongst these i chose Mr.Murugesh ( the best trainer I have ever met up untill now) whose training has guided me to reduce weight so conveniently and systematically. I have bugged him with a lot of questions and silly doubts , at times even questioned his methods but inspite of that, all he has ever given me is answers and results. I could physically see myself lose fat and my dress becoming oversized. My friends and parents too noticed the difference. He regularly changes the diet(it's super yummy😋 too) and follows up with us keenly and pushes you to push more. Friendly, understanding, patient with the perfect blend of not allowing us to slack off even for sometime, for every routine every day, every client is what makes him stand apart from the rest - An Elite Ideal PT. How do I know this? Please see me walk down the stairs 🙃🙂 The main key to achieving your goal for that dream body is Diet and Consistency. Be it a rainy day Or a Worldcup match He-Mr.Murugesh WILL be there and IF we ARE there then that Magazine Body which we so long admired and dreamed is ours to take. TRUST THE PROCESS, FOLLOW HIS INSTRUCTIONS AND YOUR DREAM BODY IS READY FOR THAT AWESOME DRESS! DIET &CONSISTENCY , I REPEAT DIET&CONSISTENCY.

Slam is a well equipped and hygienic gym , with a very well trained staff . My trainer L Gowrishankar is a trained and highly disciplined and dedicated trainer . I have reduced 5 kgs in 6 months .

I recently had an amazing experience at SLAM. The facilities are top-notch with a wide variety of well-maintained equipment. The staff is friendly, knowledgeable, and always ready to assist. The classes and programs offered cater to all interests and fitness levels. The gym is impeccably clean, and the atmosphere is welcoming and motivating. I highly recommend SLAM for anyone looking for a fantastic gym experience.

A Perfect 🤩 place to work out 💪. Good gym neat and clean . Staffs are very kind 👌 Especially personal trainer karthik is very talented.He helped me lots 😃 It’s located in Palavakkam ECR.

It's a good gym with the outdoor view and the equipment is quite solid . The trainers are friendly and helpful towards your requests. But if you're wanting to know an exact diet and a particular fitness regime to achieve a certain goal , then taking up personal training is the best option. If your plan is to keep fit generally and look good then consistency is the key here

They had very good environment for workout, al the equipments are sanitized and neatly maintained, all the PT are well qualified and experienced including my PT Mr.Palani 😊and i can Mr Karthick was coordinating very well with working staff and to their clients.

It's a good environment to work in, it has all the equipment needed and frequently they will be fixing all those things that aren't functional. And Mr Karthik is very conscious of keeping the weights arranged which makes it easier for us to add on weights quickly and has a good knowledge for training the beginners... Overall it's a wonderful place to train👍

I highly recommend this gym! The atmosphere is welcoming and motivating, the equipment is top-notch and well-maintained, and Mr.Jeeva is an exceptional trainer who pushes you to reach your fitness goals. The best gym experience I've had so far!

Overall good place that’s ideal to visit during non active hours i.e. from morning to 4. Otherwise crowd is high as standard as it is in all gyms. Equipment is overall good but not the best. Worth a visit

Great gym with great staff, always a good time here. They have a great range of equipment and are open all through the day which gives us many options on when we can come :) Palani and Jeeva are the trainers I frequently speak to and they’re always ready to help.