Slam Lifestyle And Fitness Studio Perungudi image

Slam Lifestyle And Fitness Studio Perungudi

Fitness center

😠 I had joined this gym last year in December and was so impressed by the way I was explaining all things that I immediately gave 18 months of advance subscription. I have studied and patiently waited for almost 9 months before potting down these lines in respect of this gym. This gym is in two parts... People often mention trainers, good, trainer, workout, equipments, friendly, fitness, training, experience, equipment,


Address

F1, F2, Rajiv Gandhi Salai, opposite to Apollo Hospital, Burma Colony, Thiruvalluvar Nagar, Perungudi, Chennai, Tamil Nadu 600096, India

Website

slamfitnessstudio.in

Contact

+91 97382 65265

Rating on Google Maps

4.40 (607 reviews)

Open on Google Maps

Working Hours

  • Wednesday: 5:30 am to 10 pm
  • Thursday: 5:30 am to 10 pm
  • Friday: 5:30 am to 10 pm
  • Saturday: 5:30 am to 10 pm
  • Sunday: (Thaipusam), 5:30 am to 10 pm, Hours might differ
  • Monday: 5:30 am to 10 pm
  • Tuesday: 5:30 am to 10 pm

Featured Reviews


Frequently mentioned in reviews: trainers (50) good (46) trainer (44) workout (39) equipments (28) friendly (28) fitness (23) training (22) experience (22) equipment (18)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 1/5 prashant t. 7 months ago on Google • 3 reviews
    I had joined this gym last year in December and was so impressed by the way I was explaining all things that I immediately gave 18 months of advance subscription. I have studied and patiently waited for almost 9 months before potting down these lines in respect of this gym. This gym is in two parts and the upper floor of gym is dedicated for legs but it is very poorly managed. This floor has a very poor quality music system with speaker that don't support the output of the music. Thus, music played out here is noise, that too pitching at decibels that gives u a headache. Moreover, anyone with or without knowledge of gym music or taste of music attaches his or her phone and the plays sounds at top of the volume which those speakers can emit. I have been requested the staff there to address the issue but they say they are helpless and I will have to bear the pain of hearing all that noise if I have to use the service of the gym. The staff was also not moved when I showed them pics of broken equipment. I feel sorry that in my first visit I was impressed and paid advance subscription of 18 months. The trainers there spend maximum time on mobile and only paying attention to PT, they show zero sence of responsibility to such issues. Once when I told a trainer that treadmill are not working he politely replied not his job, please report to front desk. The upper floor is also used to impart collective traing on zumba etc and if that day happen to be ur leg day then u have to do all ur exercises in a scammed up space of 1 mtr by 1 mtr. I will earnestly request everyone to please seek for a better place with can do justice with ur investment over ur health. I don't want to post pic of trainer or fully packed gym that will humiliate those in pic but will post for the equipment so that management sud not take customer who are giving point for granted
    9 people found this review helpful 👍

  • 1/5 Ram K. 2 years ago on Google
    I’ve been working out in various Slam franchises, and this is the worst I’ve been, they only clean the equipments once in a while, no oiling in the machines, the trainers are kinda okay, but the so called Club manager’s who ever comes in acts as if they own the gym and puts new rules now and then, tries to close the gym in their own time and always keeps pushing the trainers to brainwash the clients for personal training and also pushed me to give positive review always on social media. That’s how these positive feedback are here on this Perungudi franchise. If hygiene is on priority it must be done on daily basis and not when there is supervision from the top management.
    9 people found this review helpful 👍

  • 1/5 Immanuel D. 1 year ago on Google
    1.Irresponsible Management. Have been training for more than a year here,kept my shoes at the gym and not sure where it went, I complaint about it and they did not even give ears. 2. Hygiene problem There are rats where we have to keep shoes our shoes, it has peed in my shoes and have told the management to let us keep our shoes in cupboard , they won't allow but they'll keep their stuff safely there. 3. The gym is very spacious and neat but the people who working in gym act like a boss(attitude issues) especially Mr. Vijay, Anand and Franklin. 4.Told not to correct the exercise form when gym mates were doing wrong .I felt really sorry as I know the pain of injury . Even when they(the above 3) know that the customer is doing his/her excercise in wrong form they won't correct unless you have opted for Personal Training. At times I even feel sorry for PT clients. UPDATE My membership got over and i wanted to renew my membership, Mr.Vijay said I can renew . I renewed and started my workout schedule by 6Am ,then I got a screenshot while I was at work by 10:30 Am stating I am refunded . When I asked WHY? Mr.Vijay said "TAKE DOWN THE REVIEW, YOU CAN GET MEMBERSHIP" Later they said "I WILL NOT BE GIVEN MEMBERSHIP AS MANAGEMENT AS DECIDED NOT TO GIVE" I really think this is not fair . For giving a review you cannot deny membership. I raised this complaint to the Ceo of Slam and head office, the act on behalf of the franchisee. One hell of an experience. Thanks for reading.Have a wonderful day
    6 people found this review helpful 👍

  • 5/5 adi s. 2 months ago on Google • 46 reviews New
    Fantastic setting, state-of-the-art machinery, and amazing facility. Good service with helpful staff and highly clean and pleasant gym for everyone from beginners to expert athletes to workout in. The trainers are highly approachable and readily available to help. Every trainer is highly knowledgeable and extremely professional.
    1 person found this review helpful 👍

  • 5/5 Karthick Pandian k. 4 months ago on Google • 18 reviews
    Gym with 2 floors has all types of equipment and neatly maintained. Franklin master and all trainers are friendly. Took PT with Prajosh master, he really got wide knowledge in the field, his training is unique and daily shares lot of information which really added value in my life style too. He gained knowledge in nutrition side as well and shared lot of healthy recipes to improve the body health. I have been going to gym for years but really got amazed in seeing his knowledge.
    3 people found this review helpful 👍

  • 5/5 Sanjay V. 2 years ago on Google
    A spacious 2 story gym with abundant treadmills and cycles. They have all the standard equipments which are sanitized everytime some uses it. They also have locker facility. The staff and trainers are very friendly.
    4 people found this review helpful 👍

  • 1/5 Ethan H. 5 months ago on Google
    Please do not join, there is no enough space, machines, bars, dumbbells and benches to do workout out during peak hours. Despite of all these issues not sure why management includes zumba, cross fit. Poor management. Kanjoos management they dont even offer to keep tissues in change area. When asked to the management they gave a lame reason like tissues are wasted. First of all tissue is to wipe and throw which will be wasted. This simple thing is not understandable. (Saving Rs.10 tissue packets wouldnt save the management to buy equipments.) The management answers rudely when just gym memberships personals asked help from the persons. The management wants to support only to persons who opts personal training so rude no humanity. Note: Management - Do not copy paste the reply from previous review and paste. Need a working model reply.
    4 people found this review helpful 👍

  • 5/5 SIDHU 3 months ago on Google • 10 reviews New
    Nice gym I like it and trainers are very friendly . But the best part is that the gym is very clean and hygienic
    3 people found this review helpful 👍

  • 1/5 orange M. 2 years ago on Google
    Wrost management they are doing sales oly once we paid next they ignored and no response
    3 people found this review helpful 👍

  • 4/5 RJ P. 2 years ago on Google
    Best place to workout 🔥 Slam Perungudi. Especially trainers like Anand bro and Frank bro are super friendly nd best supporters. One of the best gym in OMR. Hospitality also pakka & cool. Do visit nd rock it💥
    3 people found this review helpful 👍

  • 1/5 dude s. 2 years ago on Google
    Very disappointed, Worst service.. They didn’t teach u anything, they always concern about only money…Please don’t go and waste money. Organisation not involving the client concern, They only gave you the sweet words during payment time. Then, they will not ask ur need or give ideas anything to you.. They are reviewing theirselves.. Please don’t believe. Please search anyother fitness instead of this.. Especially don’t go Perungudi…
    3 people found this review helpful 👍

  • 5/5 Archana K. 1 year ago on Google
    I had a good workout experience in SLAM Perungudi. Especially Mr. Dinesh ( Trainer) was super helpful and supportive. Glad that he helped me overcome my fears and encouraged me to do my workouts on a regular basis. Thank you team SLAM.😊
    3 people found this review helpful 👍

  • 5/5 Sowmiya V. 8 months ago on Google
    The gym atmosphere is very friendly and good for both workout and cardio.Nice place to workout and I have best trainer@krishna,and they have enough of gym equipments. The trainers were so friendly and they help us to track our daily weight progress result
    3 people found this review helpful 👍

  • 1/5 chandini r. 8 months ago on Google
    DONT BELIEVE THE BIG FAKE REVIEWS - they literally beg people to give good reviews and request them to remove if they are bad.. If your smart enough, you can differentiate easily. Trainers don’t even last a month here and the management is really bad with handling conflicts. I’m coming from adyar to this gym because of the trainer.. the management just like that changed the trainer from a senior to a junior trainer.. I’m comfortable only with my trainer and they just like can’t change without informing his clients.. plz give my money, it’s a huge sum and not interested to renew my membership and PT.. I need my money back or I’m taking this to social media and telling all my friends to share this on their page.. either get my trainer back or give my money.. firstly there are no proper equipments, parking and all that they promise when they collect the money.. the only good thing was the trainer and you changed him as well.. I was not even informed of this.. this is absolutely absurd.. a word of advise : Don’t come to this gym .. if you do, don’t pay for annual membership and get locked .
    3 people found this review helpful 👍

  • 5/5 Shirley S. 4 months ago on Google • 4 reviews
    I started this gym two weeks ago. The management is very friendly. My trainer Prajosh helped me with all the workouts. He clearly explains about the workouts and its benefits. He helped with my food chart and workout routine. He motivates me everyday to complete my workout. It was easy to approach the trainers when help needed.
    2 people found this review helpful 👍

  • 5/5 mohan k. 3 years ago on Google
    Good coaches and they are always giving good motivation and maintaining very clean and well and also coundecting compatition yearly once it's also great motivation to me as well as our friends, thanks to slam team.
    2 people found this review helpful 👍

  • 5/5 vinoth d. 1 year ago on Google
    I have been working out in SLAM perungudi for 7 years now. It is a 2 floor gym with all types of equipment’s available. They have high end equipments which are maintained perfectly. The trainers are very knowledgeable and helpful and do a wonderful job. Overall the experience with the gym is “BLOODY SWEET”🔥🔥
    2 people found this review helpful 👍

  • 5/5 Priyanga G. 4 months ago on Google
    Slam Perungudi is my first gym experience.i would like to appreciate the friendly approach by the gym trainers and my PT Shahid who is very professional and kind. Overall the experience is good. Major issue I’m facing here is parking.there is jus a limited parking which is not sufficient during the peak hours.
    2 people found this review helpful 👍

  • 5/5 priya d. 4 months ago on Google
    It’s been a month since I joined the gym , my trainer prajos is a dedicated person . He always make sure I’m doing workouts properly . He has very good knowledge about diet plans .He used to follow up regarding my diet and make sure I follow it correctly . He used to send me healthy recipes according to my health . He has huge knowledge in nutrition side . He used to motivate me . Also Gym is very much comfortable for me.
    2 people found this review helpful 👍

  • 5/5 Bhavani S. 4 months ago on Google
    The gym has a good atmosphere and with Coach Prajosh he has good knowledge and experience who will help you to achieve your fitness goals. Always look forward to seeking his advice and guidance in my fitness journey.
    2 people found this review helpful 👍

  • 5/5 Pravin K. 4 months ago on Google
    To be honest this is my first gym experience. There are all kinds of exercise equipments available. I made friends there and friendly trainers also there. I could feel the weight changes in my body. Especially my coach Prajosh is very kind and good coach. He provided diet chart and customised workout plans it's very helpful to loss weight.
    2 people found this review helpful 👍

  • 5/5 Sathurshan S. 2 months ago on Google • 12 reviews New
    One of the best gym in the area with good equipment, certified and experienced trainers. They keep the gym clean and arranged. My trainer is Mr.Leo and also the front office people Sri and Merlin help a lot in queries. I would definitely recommend this gym and the trainer .

  • 5/5 Pavithra V. 4 years ago on Google
    Having tried couple of gyms at OMR, I am finally suggesting SLAM as one of the best gym. Paulsons group never fails to amaze us. It’s the only gym I have seen which is always well organized and cleaned on regular basis. Trainers are dedicated and are always available for you, to help. I took PT from Mr.Raju and got excellent results in a short period of time. It’s definitely worth the money and time spent. In spite of all the pros, the only con is that it gets crowded at evening time.
    1 person found this review helpful 👍

  • 5/5 indhra K. 4 years ago on Google
    Equipment good
    1 person found this review helpful 👍

  • 5/5 Arun Kumar V. 2 years ago on Google
    Best and feasible among all other Slams in Chennai. Trainers are very informative and friendly. People staying around OMR can opt for this Slam in Perungudi.
    1 person found this review helpful 👍

  • 5/5 Senthil K. 3 years ago on Google
    "Maintaining body is an art" and SLAM is just more than a name. Slam Perungudi is undoubtedly a wonderful, clean and well equipped gym and has a perfect solution for anyone who has a desire to be fit. Advanced equipments with proper guidance from trainers for all types of people. You could be young, aged, beginner, professional, the atmosphere brings lots of positive energy. All the staffs are super polite and friendly. Change rooms, steams and shower facilities gives all the basic amenities needed.
    1 person found this review helpful 👍

  • 5/5 OPPO R. 2 years ago on Google
    Master Franklin was teaching good
    1 person found this review helpful 👍

  • 1/5 Ss I. 2 years ago on Google
    Worst place to do ur workout Bad ambiance Bad administration Bad equipment maintenance
    1 person found this review helpful 👍

  • 4/5 Pravallika G. 2 years ago on Google
    Weight gain & Strength training Would like to thank my trainer Vijay for his huge support in helping me achieve my goal, He keeps it realistic, doable at the same time pushes us to do better. Wouldn't have come this far if not for his support. The gym is well equipped and maintained as well !
    1 person found this review helpful 👍

  • 5/5 abhishek m. 2 years ago on Google
    One of the best gym in and around Perungudi area, best in class infrastructure, trainer with all facilities. One of the best professional trainer Mr. Vijay with whom I am getting trained for past one month and can see the best result, thanks to Mr. Vijay, very humbel and friendly and the best trainer that I can ever have.
    1 person found this review helpful 👍

  • 4/5 siva k. 2 years ago on Google
    I have been opted for personal training under the guidance of Vijay (FM). He’s always been very welcoming, kind and generous. I can see the results drastically and friendly environment as well.
    1 person found this review helpful 👍

  • 5/5 Subbu S. 1 year ago on Google
    Great place to workout. They have all the equipments for a regular workout and also for professional workouts. They also have other amenities like steam bath and lockers. The price is reasonable especially in perungudi area.
    1 person found this review helpful 👍

  • 5/5 Keerthana A. 1 year ago on Google
    Hands down, best choice I’ve made.. training at Slam Perungudi and I'm so happy. The Trainers here Franklin master, Anand master, Vijay master, Dinesh master are incredibly friendly and extremely qualified! They know how to push you to the limit in the best way possible with your workouts. Such a family vibe as soon as you walk in the doors . I highly recommend checking this gym out. Also I see the equipments used are sanitized often , well maintained and clean!
    1 person found this review helpful 👍

  • 3/5 Ankit S. 1 year ago on Google
    Very epensive & they are always trying to take more & more money from your pocket. If you are not taking personal trainer then no one guide you further. Even switching off the AC in peak times are very frequent. If you know what to do in the gym and have experience or can be afford high price then you can join.
    1 person found this review helpful 👍

  • 5/5 Sasi K. 8 months ago on Google
    Pros: the trainers were giving good suggestions and training especially Deen who gave us more knowledge regarding the workout and the diet plan. He gave us a clear view what we need to do everyday. Cons: The ambiance was good but still I personally feel some renovations( paintings)needs to be done.
    1 person found this review helpful 👍

  • 5/5 Pallavi P. 8 months ago on Google
    To be honest this is my first gym experience. There are all kinds of exercise equipments available. I made friends there and friendly trainers also there. I could feel the waight changes in my body. Especially my coach Krishna is very kind and good coach. He provided diet chart and customised workout plans it's very helpful to loss waight.
    1 person found this review helpful 👍

  • 5/5 SANJAY A. 8 months ago on Google
    The slam gym gave me good experience to workout, especially my trainer deen . He corrects my workout and provides special cares to me and suggest very best diet which suits for my body type and improve my strengths and corrects my postion
    1 person found this review helpful 👍

  • 5/5 soundariya M. 8 months ago on Google
    The gym offers a wide range of equipment and classes to cater to different fitness levels and goals. And the employees are courteous
    1 person found this review helpful 👍

  • 1/5 rebecca s. 8 months ago on Google
    I have been going to this gym for about a year now and I have renewed my membership because I received good results with my trainer and feels comfortable. They have changed my trainer to a junior trainer now without even asking me. I have paid the money already to renew gym membership, you cannot make me shift trainers just like that when Im already in the middle of showing good progress. Either give my trainer back or refund my money.
    1 person found this review helpful 👍

  • 5/5 prakash i. 7 months ago on Google
    This is an excellent Gym, I’ve been workout in SLAM for more than six months now and am completely satisfied with the service. You have everything here to make yourself a better person. This is located in a prime area and ofcourse peak hours are quite crowded choose your time wisely. Everyone is treated equally here, even the strongest of person someday had to start with an empty barebell !!! Ignore some of these fake reviews and come start your fitness journey here. Definitely recommended, Below ratings are out of 5. Cardio equipments : ⭐️⭐️⭐️⭐️ Weight training : ⭐️⭐️⭐️⭐️ Free weights: ⭐️⭐️⭐️⭐️⭐️ General trainers : ⭐️⭐️⭐️⭐️ Personal trainer: ⭐️⭐️⭐️⭐️⭐️ + ⭐️ Group classes: ⭐️⭐️⭐️ Locker facilities: ⭐️⭐️⭐️ WC 🚾: ⭐️⭐️⭐️ Hygiene: ⭐️⭐️⭐️⭐️ Front desk : ⭐️⭐️⭐️⭐️⭐️ Price : ⭐️⭐️⭐️✨
    1 person found this review helpful 👍

  • 5/5 LEO A. 8 months ago on Google
    💪🏻💪🏻💪🏻 BIG READ - A MUST TO BE READ REVIEW 💪🏻💪🏻💪🏻 One of the new trainers over here having a big business as my other profession. I've trained ~800 people so far also for national level sports besides my other professions. Myself a multiple combat sport champion in all weight classes for about 20 years and road racing champion both here and abroad (Honda, Ducati). Posting this as we trainers are also permitted to workout here other than our scheduled duty time and I'm very very very concerned about my health, my physique I built at Slam Perungudi in 20 days speaks. Ignore fake reviews from weak people - The ambience is fine, the equipments are awesome I maxed out full weights and saw I work out for 3 hrs approx with 60 sec rest between sets, we've ordered new dumbells also for advanced crossfit, boxing and mma drills. These machines and dumbell are supposed to last 20 plus years when handled with extreme care negligence of few leads to wear and tear, we new personal trainers definitely help and guide beginners at gym or go for spotting clients doing heavy weights even if they don't ask, those who say we don't help and we are not available please check cameras even 2 days ago I met with a brutal accident I still came to duty to take care of gym in the afternoon shift and went by the usual 22 30, only rule is that we personal trainers shouldnt train other trainer's clients as it creates chaos sometimes due to fear of trainers losing clients to the other, the gym music is very ideal it's just the same as all other branches (I've been everywhere also to other international gyms) please don't ask for very local songs it's a public place to workout not somewhere else, the parking lot issue is very rare weekly once or twice as I've observed due to the truck that comes to the nearby godown in the mornings even I'd spoken to the driver on my personal behalf, the ACs are always ON I handle the remotes anyone having doubts can check my pockets, employee relocation is everywhere we don't have any problems or anything with Anand thambi it was decision of the management so that he could go to next levels. Keep your friendship aside we've come to work its a service industry we are very well on the right track doing our best. Kindly don't spoil the brand name with your useless reviews. We the new team being Champions from different sports are here to provide WORLD LEVEL STANDARDS OF TRAINING giving 2/3x faster & better results. For the public audience, for any doubts or visit to the gym kindly visit once it takes only 10 minutes. Regards Dr Leo Abishek Selvaraj ☺
    1 person found this review helpful 👍

  • 5/5 Sanjay J. 4 years ago on Google
    SLAM has Unic Equipments. If you workout in SLAM you never go for other gyms. Good Trainers, additionally they are providing Zumba, Group classes, Bootcamps.

  • 5/5 Gokul R. 4 years ago on Google
    Slam perungudi is very good atmosphere fitness center all trainers are very good and knowledgeable and they guide so well ,if you Take personal training they will motivate you Like a good friend and a good teacher too.. So...if you want to transform or if you want to Be fit with the pleasant and motivating atmosphere goo to SLAM PERUNGUDI

  • 5/5 Ashwin N. 4 years ago on Google
    One of the best gym experiences I’ve witnessed! Was losing confidence in myself cause of my weight! With the help of slam and the trainers here I lost 8kgs in a span of 4 weeks! Really remarkable experience! Definitely a confidence booster!!!???

  • 5/5 RAJESH KUMAR D. 5 years ago on Google
    Very good gym for fitness and good option to take peronal training even though expensive but very effective. i have lost 10 kgs in 1 month

  • 5/5 Nishat K. 4 years ago on Google
    Good place.. Really motivating and friendly trainers... ?

  • 5/5 Sadesh s. 4 years ago on Google
    It's been nearly a year and it was really an awesome environment for workout and my trainer Parthi was really an extraordinary person from whom I was trained for 4 sessions.. He trained his PT clients really well. Its worth for money..

  • 5/5 Keerthana S. 4 years ago on Google
    Best equipments. Great music for work out! Very energetic place

  • 4/5 Andre a. 4 years ago on Google
    Nice environment ...good training with cardio ...and other activities such as tabata classes and Zumba was also good

  • 5/5 Jegath P. 4 years ago on Google
    Have visited a couple of Gyms in the OMR and this is hands down the best. Very convenient in terms of timings as this is the only gym to operate round the clock, even on Sunday and public holidays. The rates are by far the cheapest compared to other gyms, if you take the annual package. Equipments are top class, cleaned and maintained regularly by the house keeping staffs. They also offer free zumba and high intensity work out sessions. The Personal trainings are very effective and one can try based on their budget and goals.. Trainers Madhan, Anand, Sangamithran have been doing fabulous jobs and the results are obvious .. Kudos..

  • 5/5 Jeswanth R. 4 years ago on Google
    This gym has just what i need. I tend to work out in the morning/evening. When it's not crowded. So i never had to wait for equipment. Additionally, i found the right trainer(Sangamitran) one of the best trainer who can guarantee your body transformation within 90 days if you really follow your trainer instructions. Who helped me to reach my fitness goals.

  • 5/5 Sudhanshu kumar S. 4 years ago on Google
    Costly but yeah highly equipped

  • 5/5 manikandan m. 4 years ago on Google
    Good

  • 5/5 sk 2. 4 years ago on Google
    Friendly trainers ...more workout machine...u can squeeze ur muscle and feel d power in ur body...here u have zumba crossfit and gym workout with weights...u can surely feel the change ?

  • 5/5 Pratap Raj S. 4 years ago on Google
    Good place to go for motivation, excercise, good trainers , better equipment

  • 1/5 Keerthi C. 4 years ago on Google
    Very worst experience...trainers won't support you until you pay for PT...if you have any friends for support na..they ill change work out card for both and try to make you pay for PT...

  • 5/5 B M. 4 years ago on Google
    That's become my Den now since almost a year. The coaches are very friendly and professional. The workout regime helps every individual.

  • 5/5 Satish M. 4 years ago on Google
    Good

  • 4/5 Aniket D. 4 years ago on Google
    A good place for self training. There are lot of trainers .. initially they will help you and monitor you for few days and sometimes they may insist you for personal trainer. You decide based on your goals you want to achieve. You can bargain on annual package as nearby 100m,cult fit is available.

  • 5/5 Vivek L. 4 years ago on Google
    Placed on the heart of OMR. Easily accessible. For SLAM no one has to review about their equipments. All are well maintained and expert trainers to coach you as per your goal. For the annual package, it is the best place to opt for as it has the best equipments in the fitness industry.

  • 5/5 Dinesh Kumar A. 4 years ago on Google
    My gym

  • 5/5 Niranjan B. 4 years ago on Google
    Friendly trainers

  • 5/5 Aathi V. 4 years ago on Google
    Best place for body building and life style motivation All master were very helpful

  • 5/5 jegan k. 4 years ago on Google
    Good atmosphere and workout place

  • 5/5 Prabhkaran V. 4 years ago on Google
    Fitness Studio

  • 5/5 Prince S. 4 years ago on Google
    Very good atmosphere...All coaches are very friendly and carrying...Good equipment...Worth for your money....

  • 5/5 Sivakarthikeyan V. 4 years ago on Google
    Been a regular here. The trainer's are friendly and professional. Gym is spacious and has most of the equipments which you could cater to your goal.

  • 5/5 Pigeon L. 4 years ago on Google
    Trainer's are very friendly and expirenced The gym has lots of space to workout Equipments are all good Parking facility is available.

  • 5/5 Vijaykumar K. 4 years ago on Google
    Good place and good trainers.. ..

  • 5/5 Dirty B. 4 years ago on Google
    It's been 3 months I'm doing workout here. The master's are very professional and kind.

  • 5/5 Perumal V. 4 years ago on Google
    Excellent

  • 5/5 vinayak a. 4 years ago on Google
    Good equipment, friendly and helpful trainers. Ask for Vijay if you're singing up, very knowledgeable and teaches you the right techniques .

  • 2/5 Saravanan E. 4 years ago on Google
    Trainers are not giving preference to Everyone

  • 4/5 Suraj S. 4 years ago on Google
    Nice gym

  • 5/5 Megenathan R. 4 years ago on Google
    Hello everyone... It's been 3 years am doing workout in slam fitness perungudi..... Such a wonderfull place to breakdown the iron... Gud experience and certified trainer's.... And Mr. Praveen Kumar is who helps the clients to motivate and pushing more... Such excellent trainer like never seen before... Also the trainer's Hari,Parthiban and Ananth are the knowledgeable people to get train....

  • 5/5 Panneer S. 4 years ago on Google
    I have been an regular customer for SLAM GYM perungudi MASTER PRAVIN is an awesome master.. tmakes us comfortable and his workout s awesome..kudos to MASTER PRAVIN and his team.

  • 4/5 Kavitha S. 4 years ago on Google
    Hi ? joined SLAM opposite to Appollo few months back. All along my body was adapted to only weight training without any cardio work outs and I was looking bulky. Now Mr PRAVEEN my personal trainer has completely changed my perception over fitness regime and he covers multi functional work out regime which includes cross fit cardio unlike conventional and monotonous treadmill Efx n cycling / weight training which is my favourite with correct postures. I could see a major difference in my endurance levels and physique. I trust I would get a more leaner and fitter body in another few more months. Thanks to my trainer Mr Praveen

  • 5/5 Rajesh P. 4 years ago on Google
    Nice gym.. good hospitality master praveen giving good guidence about workout.. gym is nice..

  • 4/5 SHARANKUMAR R. 4 years ago on Google
    Well experienced trainers and they r more flexible to correct the mistakes comparing to other gym

  • 5/5 Ganesh J. 4 years ago on Google
    This is the best gym I have ever been and the trainers available are very much helpful and very rare we could see trainers suggesting natural weight reduction and it feels good in going to this gym...I came dow from 98 to 76 in 4 months without taking any supplement...and only workouts...Mr.Praveen, my physical trainer the best I have ever seen in suggesting proper diets, and MOTIVATION......

  • 5/5 V Amareesh t. 4 years ago on Google
    Perfect place to better your fitness levels and achieve exactly what you want. I used to go to local gyms where no one guides you properly, because of which I got an injury. With that bad experience I prefer to join here in Slam which changed my lifestyle. I opted for Personal training with SANGAMITHRAN who is phenomenal and guides you in right direction regarding diet as well as workouts. It's been 1 year since I joined in this fitness centre, never dissapointed. Good staff and maintenance is one of the pros for this fitness centre .

  • 5/5 prashanth k. 2 years ago on Google
    One of the best gym in the area and one of the best trainer I am currently getting trained from Mr Franklin. I can see results from first month all thanks to Franklin , you are humble and most professional trainer I have seen.

  • 5/5 Anbarasan G. 2 years ago on Google
    A fine GYM in OMR. Cleanliness is very good, and hostpitality is very nice. A good place for regular gym goer, can expect gud number of workout equipments.

  • 5/5 ROHITH NARAYAN B. 1 year ago on Google
    Slam is known for its excellency..... every trainers are friendly here ...and the most important is they provide the best offers than other gyms... This gym provides you every equipment.. i have been here for two months now and i don't even know the names of some equipments...here the maintenance people is excellent that they will clean the equipments before and after you workout

  • 5/5 Aravind Raj S. 1 year ago on Google
    One of the best places to train your physical limits as it has both crossfit arena and the weight lifting machines which includes both dumbbells as well as hight equality equipments. A number of trainers are always available to guide one in the right path correcting even the slightest mistakes we can make in diet and workouts . Regular offers in membership makes it affordable and best for the price . Best of luck if you are try this !

  • 5/5 Jalath M. 1 year ago on Google
    Slam gym is the best gym and the ambience is wonderful.The masters and receptionist are the good persons and I have a good result. They teach us the exercises which suit for us. Especially the master franklin, master dinesh, master vijay and master anad , Ezhilmathi and Jayashree and zumba master vishwa all are very great persons and they talk friendly. Thank you so much for motivating us💥💯🥰

  • 5/5 JUSTBORNBABY 1 year ago on Google
    They provide almost every equipment to work on and all the trainers are very friendly and supportive.. I would recommend you here to join and have a great experience!!

  • 5/5 can I get ur n. 1 year ago on Google
    U will literally get every equipment for workout...and beleive me this slam has the best trainers and people...so i strongly recommend that u have to have an experience here.....

  • 5/5 Mohammed A. 1 year ago on Google
    My peaceful place 😍 Always air conditioner is working They are cleaning the gym hourly once Every time cleaning the equipments after workout 🏋🚴💪 And the main thing is trainers They're really kind persons

  • 5/5 GOKUL S. 1 year ago on Google
    I recently went to Slam Lifestyle & Fitness Studio in Perungudi, and I have to admit that both the staff and the facility left a lasting impression on me. The studio is spotless, well-kept, and provides a range of training equipment to meet all demands. One of the studio's staff Karthick brother, welcomed me after I had called with a question. He was very cordial and patiently addressed all of my questions. He covered every aspect of the gym, such as the many class options and membership options. I felt welcomed by his cordial approach and was delighted to drop into the studio. I was pleasantly impressed by the atmosphere when I arrived at the studio. The studio has a terrific ambiance, is roomy, and is well-lit. The coach was as warm and welcoming. I was made to feel comfortable by the staff, and I had no interruptions while working out. Overall, if you're looking for a nice, spotless gym in Perungudi, I'd heartily suggest Slam Lifestyle & Fitness Studio. Particularly Karthick brother, who went above and above to make me feel welcome and at ease, the staff is excellent. Slam Lifestyle & Fitness Studio is unquestionably worth checking out if you're seeking for a gym that provides a fantastic working-out experience.

  • 5/5 Darsan K. 1 year ago on Google
    Well educated trainers, a good atmosphere, good quality equipments and perfect maintenance of hygiene all adds up to make SLAM the best fitness center in and around Perungudi. Shoutout to Mr. Arun, he is definitely among the best trainers. He makes custom workout plans and diets based upon your goals.

  • 5/5 Silambu a. 1 year ago on Google
    Joined SLAM recently and it's been one month and I would like to say very well equipped gym with very friendly masters around there especially Anand master. Karthi was the one who helped me during joining process and he is very much approachable and helpful for joining. Planning to extend my membership to annual in future.

  • 5/5 Vignesh P. 1 year ago on Google
    One of the best gyms I’ve ever seen. Trainers help us out well. The only drawback is that the gym gets crowded during peak hours.

  • 5/5 Kp K. 1 year ago on Google
    Great gym with a personalized experience. I have to highlight my trainer Dinesh, who has helped me identify my fitness goal and supported me in losing fat and gaining muscle in a a very short period of 3 months. The friendly and dedicated trainers of this gym are still helping me to continue my fitness journey.

  • 5/5 Ragu d. 1 year ago on Google
    One of the best gyms in Perungudi ( Slam ) . Well maintained equipments and very spacious. Trainers are very friendly. Special mention to Trainer Dinesh. He has been a great support to me. He gives full guidance and details about what to do.

  • 5/5 Savier R. 1 year ago on Google
    Clean neat with best sound system and high end equipments. My trainer arul pandi is so humble attitude with cool behaviour.

  • 4/5 hari g. 1 year ago on Google
    The training equipments in the gym are more than sufficient covering all muscle groups which also includes cardio and cross fit. Decent gym for all levels of fitness enthusiasts. Upon my visit for enquiry, Karthik from the front desk gave the tour of the gym and clearly explained the terms and packages available and also patiently answered my queries.

  • 5/5 Sudharsan N. 1 year ago on Google
    All the facilities and equipment are well mentioned and the trainers are pretty interactive too. Mr. Arun is a really good mentor and guide who focuses on our overall perspective which is not just limited to fitness and physique.

  • 1/5 remo s. 8 months ago on Google
    Trainers and Gym looks good but as of machineries looks old , i think they should renovate with some old equipments . Other than service with trainers is better but while you enter the gym where you could see receptionist completely fighting something like locals where their words where inappropriate almost i felt like standing in fish market or something and usually in every other club they play decent music but here it is straight opposite. Response is too worst . So i changed my timing to morning .

  • 5/5 Vaira M. 8 months ago on Google
    "I have been going to this gym for a while now and I must say that it's one of the best gyms I have ever been to. The trainers are very knowledgeable and helpful. In particular, Krishna has been an amazing trainer who has helped me achieve my fitness goals. Overall I was able to reduce 7kg in 3 to 4 months . I highly recommend this gym and Krishna to anyone who is looking for a good gym and trainer."👍

  • 1/5 Manikandan k. 6 months ago on Google
    Hello Sir/Madam, I ve been a part of slam perungudi for nearly 6 months and we have been facing multiple issues and I would like to bring into your notice and expecting a rapid response over the same. 1. Frequent changes of Trainers 2. Footware cleanliness in steps 3. Over crowded 4. Addition of Zumba decreases the space 5. In addition to multiple sports I would suggest you to extend a new space. 6. Mens restroom hygiene. 7. No visibility on lockers. 8. And there are gang of idiots who never leave machines to use when they Workout together as 3 peoples. I hope even they pay the same money what we have paid. Being elders we respect and wait so long. Things are so sweet when marketing people call us and ask us to take a year membership and things are completely pale once paid. Thanks Kindly help in sorting out the issues. Else we might have to look for other choices.

  • 5/5 Sai P. 5 months ago on Google
    This is an excellent Gym, I’ve been workout in SLAM for more than a month now and am completely satisfied with the service. You have everything here to make yourself a better person. Absolutely 5 out 5 ⭐ Trainers Guidance... Worth the Penny...

  • 5/5 Magi M. 2 months ago on Google • 2 reviews New
    Great gym equipment, atmosphere and exceptionally well priced! Customer service and sign up process is probably one of the best/thorough experience received yet. Keep up the great work 💪🏻🙌🏻
    2 people found this review helpful 👍

  • 5/5 Soorpandi S. 2 months ago on Google • 1 review New
    I am thrilled to share my experience at one of the best gym in our area where I have been training for the past year. The gym boasts of certified professional trainer and I had the privilege of undertaking PT (personal training) with Prajosh Prajosh is seasoned professional with more than 15 years experience in the field. His expertise extends beyond just physical training - he is also well-versed in nutrition and yoga. His holistic approch to fitness has been an Eye-opener for me. His meticulously crafted workout and diet charts tailored to my needs and goals, providing me with a wealth of knowledge about fitness. The most remarkable part of my journey was the 40 days of transformation period. During this time prajosh monitored my progress and ensuring that i was on the right track, not only have I achieved good shape, but I have also gained invaluable knowledge about fittness. I wholeheartedly recommended prajosh who is about serious understanding and achieving fitness, His dedication, knowledge and approach make him excellent choice for personal training, Lastly i would like to Thank Trainer come to friend Prajosh for giving me such wonderful workout and all those things, and i like to continue and also I should Thank One of other Trainer Franklin who is very supporting me in initial time In Conclusion I strongly recommend SLAM perugudi for Fitness and life style
    1 person found this review helpful 👍

  • 5/5 aswin a. 2 months ago on Google • 1 review New
    One of the best gym in the area with good equipment, certified and experienced trainers. They keep the gym clean and arranged. My trainer is Mr. Prajosh , he helped me out in achieving my goal and gaining back my strength. I would definitely recommend this gym and the trainer .
    1 person found this review helpful 👍

  • 5/5 Sowmi m. 2 months ago on Google • 2 reviews New
    Slam perungudi is my first gym experience, Amazing facility, top equipments, great environment Good service with very friendly trainer (Leo).Especially dressing room and washroom is very neat and clea.


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